GRILLED CHICKEN WITH AVOCADO PESTO
Sorry chicken, avocado is the star in this low-carb and protein-packed dish. It helps make a creamy dairy-free pesto that's filled with heart-healthy fats.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Prepare an outdoor grill or a grill pan for medium heat.
- Whisk together 1 tablespoon of the oil and the lemon zest in a large bowl. Add the chicken to the oil and toss to coat. Sprinkle with salt and pepper. Divide the chicken and thread onto metal or bamboo skewers.
- Toast the pine nuts in a small skillet over medium heat, tossing frequently, until light golden, 3 to 4 minutes. Let cool.
- Combine the pine nuts, basil, parsley, garlic, 1/2 teaspoon salt and several grinds of pepper in a food processor. Process to make a coarse paste. Add the avocado, lemon juice and remaining 3 tablespoons oil and process until mostly smooth.
- Grill the chicken, turning often, until just cooked through, 5 to 7 minutes. Serve the chicken dolloped with the pesto and any extra pesto on the side.
Nutrition Facts : Calories 370, Fat 21 grams, SaturatedFat 3 grams, Cholesterol 125 milligrams, Sodium 180 milligrams, Carbohydrate 4 grams, Fiber 2 grams, Protein 40 grams, Sugar 1 grams
CHICKEN AVOCADO PIZZA RECIPE BY TASTY
Here's what you need: olive oil, garlic, salt, black pepper, dried oregano, chili flakes, pizza crust, fresh mozzarella cheese, chicken breast, onion, avocados, grape tomatoes, oil spray
Provided by Tasty
Categories Snacks
Yield 8 servings
Number Of Ingredients 13
Steps:
- In a small/medium jar, mix olive oil, minced garlic, salt, black pepper, oregano, and chili flakes together.
- Shake it well, and save it in refrigerator for later.
- NOTE: Refrigerate left over garlic sauce. It lasts for up to one week
- Pre-heat the oven at 425ºF (220ºC).
- Oil spray the flat baking pan, roll out the pre-made pizza crust, if it's needed, use a rolling pan to make the crust equally flat on the pan.
- Spread garlic sauce on pizza crust, place down sliced fresh mozzarella, sliced chicken breasts (cooked) and sprinkle diced onions.
- Bake it in the oven for 25-30 minutes until the cheese melts and the crust become golden brown.
- Take the pizza out and place down sliced avocados, and some grape tomatoes.
- Enjoy!
Nutrition Facts : Calories 467 calories, Carbohydrate 22 grams, Fat 32 grams, Fiber 5 grams, Protein 23 grams, Sugar 1 gram
GOATS AND GRAPES WHITE PIZZA #RAGU
Ragú® Recipe Contest Entry. Tangy goat cheese and savory herbs mingle with sweet grapes for the perfect pizza. The sauce is made easy with Ragu!
Provided by Rachel W.
Categories Sauces
Time 33m
Yield 8 slices, 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 475 degrees.
- Grease a large baking sheet. On the baking sheet, flatten out dough ball starting from the center, taking care not to flatten the edges. Make the center of the crust as thin as possible. Crust will be 12-14 inches in diameter.
- In a small bowl, combine Ragu sauce, arugula, oregano, and cilantro. Mix well.
- Ladle sauce mixture onto the dough, and spread evenly. Top with mozzarella and provolone. Evenly spread grapes, rosemary, goat cheese, and pine nuts.
- Bake for 11-14 minutes, until crust and cheese begin to brown, but not burn. Let cool for 2 minutes, then slice and serve.
Nutrition Facts : Calories 379.3, Fat 14, SaturatedFat 5.3, Cholesterol 22.4, Sodium 239.9, Carbohydrate 59.9, Fiber 3.9, Sugar 49.4, Protein 10.9
MEXI-CHICKEN AVOCADO CUPS
A Mexican-style side dish made of chicken and avocado, no cooking required. It's a quick, healthy, and delicious recipe guaranteed to make you feel and look good.
Provided by KyLeeAnn
Categories Meat and Poultry Recipes Chicken
Time 10m
Yield 3
Number Of Ingredients 5
Steps:
- Stir chicken, cilantro, and chili powder together in a bowl.
- Arrange avocado halves on serving dish and sprinkle with lime juice. Spoon chicken mixture into avocado halves.
Nutrition Facts : Calories 600.8 calories, Carbohydrate 17.6 g, Cholesterol 104.2 mg, Fat 42.9 g, Fiber 13.7 g, Protein 40.7 g, SaturatedFat 8 g, Sodium 864 mg, Sugar 1.4 g
HEALTHY MEXICAN PIZZA
This pizza uses whole wheat tortillas as its base.. its full of fresh chopped veggies, black beans, and mango!! Top with salsa for a delicious, light and healthy mexican dish!
Provided by Lyss the nutritioni
Categories Vegetable
Time 14m
Yield 2 , 2 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- Slice tomatoes, bell peppers, and pineapples/mangoes.
- Stack and bake tortillas at 350 for a few minutes or until crispy.
- Using a food processor, puree black beans and spread on the tortilla, place spinach leaves on top of the beans and add pineapple/mango, sliced vegetables, corn and salsa.
- Sprinkle cheese and oregano all over and put back in oven and bake for 10-12 minutes, or until cheese is melted and pizza heats up all over. Top with cool salsa and cottage cheese.
Nutrition Facts : Calories 318.8, Fat 9.8, SaturatedFat 4.1, Cholesterol 21.8, Sodium 1133.9, Carbohydrate 45.1, Fiber 4.4, Sugar 8.2, Protein 15.1
CIOPPINO PIZZA #RAGU
Ragú® Recipe Contest Entry. A take on the famous San Francisco favorite made into a great pizza
Provided by Old Dog Chef
Categories Sauces
Time 1h
Yield 8 slices, 8 serving(s)
Number Of Ingredients 14
Steps:
- Dice fennel 1/8", dice bacon 1", cut scallops ¾", slice squid ¼" and fis ½" pieces.
- Spread 1 cup of Ragú® Pizza Quick Traditional Sauce evenly over the pizza crust.
- Spread the fennel and garlic evenly over the sauce.
- Attractively arrange all the seafood and bacon on top of the sauce.
- Sprinkle the lemon zest, cilantro and red pepper flakes over the pie.
- Top with the breadcrumbs and drizzle with the EVOO.
- Bake in a 425° oven for 6 - 12 mins, begin checking at 4 minutes Don't overcook the seafood.
- Remove from oven and let sit for 5 minutes before cutting.
- *You can make your own crust, just pre-bake before proceeding.
MEXICAN CHICKEN PIZZA
Great pizza that is easy to make and tastes great! Every time I have made this someone asks me for the recipe - it is unbelievable!
Provided by Southern Sweetheart
Categories Mexican
Time 1h
Yield 1 pizza, 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Cut chicken into cubes and season with chili powder, salt and pepper. Saute chicken until done.
- Saute onion and green pepper until soft, 10-15 minutes.
- Bake pizza crust 10-15 minutes, or according to package directions. Remove from oven and spread salsa over crust. Add onion and green pepper over salsa. Place chicken over pizza and top with Mexican cheese.
- Bake at 350 until cheese melts, about 10-15 minutes.
- Top with sour cream and enjoy!
Nutrition Facts : Calories 241.4, Fat 13.9, SaturatedFat 8.6, Cholesterol 69, Sodium 1021.6, Carbohydrate 10, Fiber 1.9, Sugar 5.8, Protein 20.1
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