Avocado Cilantro Salsa Food

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AVOCADO SALSA



Avocado Salsa image

Bright and zesty avocado salsa! Loaded with flavor and color. Perfect as a dip or topping over a main dish.

Provided by Jaclyn

Categories     Side Dish

Time 15m

Number Of Ingredients 10

6 medium roma tomatoes ((20 oz), seeded and diced)
1 cup chopped red onion, (chopped)
1 large or 2 small jalapeños, (seeded and chopped (1/4 cup. Leave seeds if you like heat))
3 medium avocados, (semi-firm but ripe, peeled, cored and diced)
3 Tbsp olive oil
3 Tbsp fresh lime juice
1 clove garlic, (finely minced)
1/2 tsp salt ((more or less to taste as desired))
1/4 tsp freshly ground black pepper
1/2 cup loosely packed cilantro leaves (, chopped)

Steps:

  • Place red onion in a strainer or sieve and rinse under cool water to remove harsh bite. Drain well. Add to a mixing bowl along with diced tomatoes, jalapeños and avocados.
  • In a separate small mixing bowl whisk together olive oil, lime juice, garlic, salt and pepper until mixture is well blended. Pour mixture over avocado mixture, add cilantro then gently toss mixture to evenly coat. Serve with tortilla chips or over Mexican entrees.

Nutrition Facts : Calories 238 kcal, Carbohydrate 12 g, Protein 2 g, Fat 21 g, SaturatedFat 3 g, Sodium 205 mg, Fiber 7 g, Sugar 2 g, ServingSize 1 serving

TOMATO AND AVOCADO SALSA



Tomato and Avocado Salsa image

Serve this rich-tasting salsa with fish or chicken, or on its own with soft corn tortillas and a sprinkling of queso fresco or feta.

Provided by Martha Rose Shulman

Categories     easy, quick, condiments

Time 20m

Number Of Ingredients 8

1 pound ripe tomatoes, finely diced
1/2 small red onion, finely diced, soaked in cold water for five minutes, drained, rinsed and dried on paper towels
1 to 3 serrano or jalapeño peppers, minced
1 ripe avocado, peeled, pitted and finely diced
2 to 3 teaspoons fresh lime juice (to taste)
1 tablespoon extra virgin olive oil
1/4 cup chopped cilantro (more to taste)
Salt, preferably kosher salt, to taste

Steps:

  • Mix together all the ingredients. Let sit for 15 minutes, in or out of the refrigerator, before serving.

Nutrition Facts : @context http, Calories 137, UnsaturatedFat 9 grams, Carbohydrate 10 grams, Fat 11 grams, Fiber 5 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 435 milligrams, Sugar 4 grams

AVOCADO AND CILANTRO SALSA



Avocado and Cilantro Salsa image

Make and share this Avocado and Cilantro Salsa recipe from Food.com.

Provided by Recipe Junkie

Categories     Sauces

Time 10m

Yield 1 1/2 cups

Number Of Ingredients 10

2 large ripe avocados
3 roma tomatoes
4 tablespoons red onions, diced
1/2 bunch cilantro, chopped fine
garlic, chopped fine
jalapeno pepper, chopped fine
1 tablespoon tomato juice
cayenne pepper
Tabasco sauce
lemon juice

Steps:

  • Peel avocadoes and tomatoes and dice into small chunks.
  • Mix with onions, cilantro, garlic and jalapeno peppers.
  • Add tomato juice, cayenne pepper, Tabasco sauce and lemon juice to taste.

Nutrition Facts : Calories 552, Fat 47.5, SaturatedFat 6.9, Sodium 60.3, Carbohydrate 35.8, Fiber 23.7, Sugar 7, Protein 8.1

CILANTRO SALSA



Cilantro Salsa image

Make and share this Cilantro Salsa recipe from Food.com.

Provided by Parsley

Categories     Onions

Time 15m

Yield 3 1/2 cups

Number Of Ingredients 10

4 medium tomatoes, finely chopped
1/3 cup minced red onion
1/3 cup chopped green pepper
2 garlic cloves, minced
1/2 cup chopped fresh cilantro
1/2-1 tablespoon hot sauce, to taste
1 tablespoon olive oil
2 tablespoons fresh lime juice
1/2 teaspoon black pepper
1/2 teaspoon salt, to taste

Steps:

  • Mix all ingredients together in a large bowl.
  • Cover and chill at least 2 hours before serving.

Nutrition Facts : Calories 74.5, Fat 4.2, SaturatedFat 0.6, Sodium 395.2, Carbohydrate 9.1, Fiber 2.4, Sugar 4.9, Protein 1.8

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