Avocado Black Bean Corn Salad Recipe 445 Food

CORN AND BLACK BEAN SALAD WITH MANGO AND AVOCADO

Steps:

• Combine all ingredients, except avocado, in a large bowl and mix well. Chill.
• Just before serving, peel and chop avocado. Combine and mix well.

AVOCADO, BLACK BEAN, CORN & TOMATO SALAD

Steps:

• In a liquid measuring cup, whisk Good Seasons salad dressing following directions on the pouch, but substitute water for the juice of 2 limes.
• Layer ingredients into a large bowl.
• Pour salad dressing on top and gently toss.
• Let sit, covered, in fridge for a couple hours - if you can wait that long!
• Serve with tortilla chips.

BLACK BEAN & CORN SALAD WITH AVOCADO

Steps:

• Place lime juice, olive oil, garlic, salt, and cayenne in a small jar.
• Cover with lid, and shake until ingredients are well mixed.
• In a large plastic container or bowl with a cover, toss the beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro together.
• Shake lime dressing again and pour it over the salad.
• Stir salad to coat vegetables and beans with dressing, cover and refrigerate.
• Let this sit for a while to blend flavors.
• If you can, remove the container from the refrigerator every so often and turn upside down and back gently a couple of times to redistribute the dressing.

CORN, BLACK BEAN, AVOCADO, LIME SALAD

Steps:

• Drain and wash corn and black beans. Dice onion. Cut tomatoes in half. Peel and chunk avacado. Minch fresh cilantro. Toss all items together in a bowl and squeeze the juice of two fresh limes on them. Refrigerate.

MEDITERRANEAN AVOCADO AND BLACK BEAN SALAD

Steps:

• Combine avocadoes, cherry tomatoes, red onion, cilantro, bell peppers and black beans in a large bowl. Stir to blend. Drizzle with the olive oil (doesn't have to be an exact measure -- just a good swirl over the bowl to moisten) and add the lime juice and stir to blend. Season to taste with salt and pepper. Serve at room temperature. Refrigerate leftovers (if there are any!).