Avocado And Poached Egg Toast Food

SIMPLE POACHED EGG AND AVOCADO TOAST

Steps:

• Bring a pot of water to boil (use enough water to cover the eggs when they lay in the bottom). Drop the metal rims (outer rim only) of two mason jar lids into the pot so they are laying flat on the bottom. When the water is boiling, turn off the heat and carefully crack the eggs directly into each rim. Cover the pot and poach for 5 minutes (4 for super soft, 4:30 for soft, 5 or more for semi-soft yolks).
• While the eggs are cooking, toast the bread and smash the avocado on each piece of toast. When the eggs are done, use a spatula to lift the eggs out of the water. Gently pull the rim off of the eggs (I do this right on the spatula, over the water) and place the poached eggs on top of the toast. Sprinkle with Parmesan cheese, salt, pepper, and fresh herbs; serve with the fresh quartered heirloom tomatoes.

POACHED EGGS & AVOCADO TOASTS

Steps:

• Poach eggs using your favourite method.
• Meanwhile cut the avocados in half and remove the stones.
• Using a spoon scoop out the flesh into a bowl and add the lemon or lime juice and the salt & pepper.
• Mash roughly using a fork.
• Toast the bread and spread with butter.
• Spread the avocado mix onto each slice of buttered toast and top each with a poached egg.
• Sprinkle over the grated cheese and serve immediately.
• These are also nice with either fresh or grilled tomato halves on the side.

AVOCADO AND POACHED EGG TOAST

Steps:

• Toast your whole-wheat bread until lightly browned but still slightly soft. A really crunchy toast will be hard to eat with the toppings.
• Mash your avocado, leaving it as chunky as you like. Sprinkle a little salt onto the avocado.
• Poach your egg, or use a fried egg, whatever you prefer.
• Spread the avocado over the toast. Top it with your egg. Sprinkle a little hot sauce on top if you like and another sprinkle of salt! Dig in and enjoy.
• Recipe can easily be doubled or tripled but is best done single serve, this way the toast stays crispy, the avocados stay green, and the eggs perfectly poached.

POACHED EGGS ON AVOCADO & FETA TOAST

Steps:

• Fill a large saucepan with water, add the vinegar and bring to a hard boil over a high heat. Once boiling, reduce the heat so the water is simmering, then use a spoon to swirl the water into a whirlpool. Crack in both eggs and cook for 2 1/2 mins.
• Meanwhile, in a small bowl, mash the avocado, feta, chilli flakes and lemon juice, and season well with black pepper. Toast the bread.
• Pile the avocado and feta on the toast, then put a poached egg on top of each.

AVOCADO TOAST WITH POACHED EGGS & PROSCIUTTO

Steps:

• 1. In a pot of boiling water, add a Tbsp of vinegar and gently swirl the water in one direction. Carefully drop the eggs one at a time and poach for 2-4 minutes or until desired doneness.
• 2. Meanwhile cut the avocados in half, remove stones and scoop out the flesh into a bowl. Mash with a fork and squeeze in fresh lemon or lime juice and salt and pepper.
• 3. Smear toast with avocado, and top with lettuce, tomatoes, prosciutto and the poached egg. Top with sea salt and freshly cracked black pepper and serve immediately.
• 4. ENJOY!