Avocado And Kiwi Salad Food

AVOCADO AND KIWI SALAD

Avocado and kiwi salad image

Avocado and kiwi salad recipe - For lemon dressing, whisk ingredients in a bowl, season to taste.

Provided by Beau Clugston

Yield Serves 4

Number Of Ingredients 8

Ingredients

3 kiwifruit, peeled and cut into bite-sized pieces
1 ripe avocado, cut into bite-sized pieces
110 gm green olives, such as Sicilian, pitted (½ cup)
1 tbsp salted capers, rinsed well and drained
2 heaped tbsp mixed (loosely packed) small lemon verbena leaves and marigold petals (optional; see note)
1½ tbsp olive oil
2 tsp lemon juice
1-2 tsp finely grated lemon rind

Steps:

For lemon dressing, whisk ingredients in a bowl, season to taste.
Combine salad ingredients except lemon verbena and petals in a bowl. Add dressing, season to taste and toss gently to coat. Transfer to a platter or serving plates, scatter with lemon verbena and petals, and serve.

Nutrition Facts : ServingSize Serves 4

AVOCADO SALAD

Avocado Salad image

Provided by Food Network Kitchen

Categories side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0

Ingredients

Steps:

Whisk 3 tablespoons vegetable oil, 1 tablespoon each fresh lime juice and orange juice, 1 minced shallot and 1/2 teaspoon salt in a large bowl. Add 2 diced avocados, 1 1/2 cups cubed jicama or radishes, 1/2 cup each cubed mango and pineapple and 2 tablespoons chopped cilantro; gently toss. Season with salt.

Nutrition Facts : Calories 251 calorie, Fat 21 grams, SaturatedFat 3 grams, Cholesterol 0 milligrams, Sodium 218 milligrams, Carbohydrate 18 grams, Fiber 7 grams, Protein 2 grams, Sugar 7 grams

AVOCADO AND KIWI SALAD

Avocado and Kiwi Salad image

Make and share this Avocado and Kiwi Salad recipe from Food.com.

Provided by Scandigirl

Categories Fruit

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 large avocados, diced
4 kiwi fruits, peeled and sliced
1 tablespoon parsley, finely chopped
1 tablespoon chives, snipped
6 tablespoons vinaigrette dressing
1/2 small cucumber, cut into julienne strips
2 celery ribs, cut into julienne strips
1 head boston lettuce
2 ounces watercress, cleaned and picked away from stems

Steps:

Toss the avocados and kiwi fruit with the berbs and half the vinaigrette dressing.
Toss the julienne of cucumber and celery in the remaining vinaigrette dressing.
To serve, arrange the lettuce leaves and watercress in a dish.
Pile on the avocado and kiwi fruit and arrange the cucumber and celery on top.

KIWI SALAD

Kiwi Salad image

Make and share this Kiwi Salad recipe from Food.com.

Provided by The Tiny Chef

Categories Kiwifruit

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

6 kiwi, peeled and sliced
1 cup sliced strawberry
1 cup fresh pineapple, cut into 1 inch pieces
1 tablespoon lemon juice
1 teaspoon honey

Steps:

Mix all ingredients together and serve immediately. Enjoy!

AVOCADO AND KIWI SALSA

Avocado and Kiwi Salsa image

Make and share this Avocado and Kiwi Salsa recipe from Food.com.

Provided by Sarah_Jayne

Categories Sauces

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 avocado
3 kiwi fruits
1 green onion, chopped
1 tablespoon chervil, chopped
1 tablespoon sweet chili sauce, Thai
1 lemon, juice of
1 tablespoon avocado oil

Steps:

Peel the avocado and kiwifruit.
Dice the flesh of both before tipping into a mixing bowl.
Stir in the chopped green onion, chervil, chilli sauce, lemon juice and avocado oil.
Season to taste and serve.

Nutrition Facts : Calories 153.8, Fat 11.3, SaturatedFat 1.5, Sodium 7, Carbohydrate 16, Fiber 6.5, Sugar 5.5, Protein 2.2

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