GRAPEFRUIT AVOCADO SALAD
Grapefruit and avocado make the perfect pair in this cheerful, healthy salad! Dressed with a light citrus vinaigrette.
Provided by Elise Bauer
Categories Salad Avocado Grapefruit Salad
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- In a small bowl, mix the vinaigrette ingredients
- Peel and slice the avocados: ( See this useful guide .)
Nutrition Facts : Calories 652 kcal, Carbohydrate 56 g, Cholesterol 0 mg, Fiber 17 g, Protein 6 g, SaturatedFat 7 g, Sodium 95 mg, Sugar 29 g, Fat 50 g, ServingSize Serves 4, UnsaturatedFat 0 g
AVOCADO - GRAPEFRUIT SALAD WITH LIME VINAIGRETTE
If you are an avocado lover, you will like this salad. The dressing makes alot, so you might want to cut it in half. This is from the Bon Appetit series
Provided by Abby Girl
Categories < 30 Mins
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Salad: Distribute the lettuce, avocado and grapefruit amoungst 6 salad plates.
- Dressing: Combine the lime juice, honey, red pepper flakes, dry mustard, sugar and vegetable oil.
- To serve: sprinkle a little of the dressing over the salad and serve.
Nutrition Facts : Calories 323.5, Fat 28.1, SaturatedFat 3.8, Sodium 5.1, Carbohydrate 20.2, Fiber 5.2, Sugar 12.6, Protein 1.8
AVOCADO AND GRAPEFRUIT SALAD WITH SPICY LIME VINAIGRETTE
The combination of avocado and grapefruit makes a refreshing salad that's best served at the end of the meal.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 8
Steps:
- Cut avocados in half lengthwise, working around pit; twist to open. Remove pits; peel. Cut avocados into 1-inch pieces; toss in bowl with 1/4 cup lime juice.
- Using a sharp knife, cut away peel, pith, and outer membranes from grapefruits. Slice flesh crosswise into 1/4-inch-thick rounds; place in bowl.
- Make vinaigrette: Combine remaining 1/4 cup lime juice and honey in small bowl. Whisk in olive oil and red-pepper flakes; season with salt and pepper.
- Place lettuce in serving bowl. Season with salt and pepper; drizzle with a quarter of the vinaigrette. Toss well.
- Drizzle avocado pieces with three-quarters of remaining vinaigrette. Season with salt and pepper; toss well. Scatter avocado and grapefruit slices over greens; drizzle salad with remaining vinaigrette.
Nutrition Facts : Calories 220 g, Fat 18 g, Fiber 6 g, Protein 2 g
AVOCADO AND GRAPEFRUIT SALAD
Provided by Ina Garten
Time 10m
Yield 4 to 6 sevrings
Number Of Ingredients 7
Steps:
- Place the mustard, lemon juice, salt, and pepper in a small bowl. Slowly whisk in the olive oil until the vinaigrette is emulsified.
- Before serving, cut the avocados in 1/2, remove the seeds, and carefully peel off the skin. Cut each half into 4 thick slices. Toss the avocado slices in the vinaigrette to prevent them from turning brown. Use a large, sharp knife to slice the peel off the grapefruits (be sure to remove all the white pith), then cut between the membranes to release the grapefruit segments.
- Arrange the avocado slices around the edge of a large platter. Arrange the grapefruit segments in the center. Spoon the vinaigrette on top, sprinkle with salt and pepper, and serve.
GRAPEFRUIT AND AVOCADO SALAD
This is a very good and simple Salad with the Grapefruit and Avocado. The almonds add a salty touch. The reripe comes from Sunset Magazine. My Daughter-in-laws mother use to make a salad very similar to this.
Provided by Barb G.
Categories Citrus
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- With a sharp knife, cut peel and outer membrane from grapefruit.
- Working over a strainer set over a bowl, cut between inner membranes and fruit to relase segments into strainer.
- Squeeze juice from membranes into bowl,Discard peel and membranes.
- In a large bowl, combine oil, lime juice and grapefruit juice.
- Add salad greens and mix gently to coat.
- Place in salad bowl or put on plates.
- Top with grapefruit segments, avocado, almonds and green onion.
- Add salt and pepper to taste.
Nutrition Facts : Calories 264.2, Fat 20.4, SaturatedFat 2.5, Sodium 43.8, Carbohydrate 20.7, Fiber 6.9, Sugar 9.6, Protein 4.6
AVOCADO-GRAPEFRUIT SALADS
These salads make a refreshing starter. To remove the pitof an avocado without damaging the flesh, halve the avocadolengthwise, then gently tap the sharp edge of a large knifeinto the pit. Twist the knife, holding on to the avocado firmly,and the pit should come out easily.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 15m
Number Of Ingredients 8
Steps:
- Brush 2 teaspoons lemon juice over flesh of avocados; set aside.
- Remove peel and pith from grapefruit using a sharp paring knife. Working over a medium bowl to catch the juice, carefully carve out segments from between membranes. Transfer grapefruit segments to a small bowl; set aside. Reserve juice in bowl.
- Add 1/4 cup lemon juice, the salt, and tarragon to the grapefruit juice; season with pepper. Whisk in oil in a slow, steady stream. Add grapefruit sections; toss gently just to coat.
- Place each avocado half on a plate. Top with grapefruit mixture, dividing evenly. Garnish with tarragon. Serve with lime wedges.
AVOCADO AND GRAPEFRUIT SALAD
Try this refreshing avocado and grapefruit salad from Alice Waters.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 11
Steps:
- In a small bowl, combine shallot, vinegar, juices, and a pinch of salt. Let sit for 15 minutes. Whisk in oil and zests.
- Arrange grapefruit and avocado on a serving platter. Drizzle with dressing, and sprinkle with chervil.
AVOCADO GRAPEFRUIT SALAD
I got this from my MIL who got it in a pamphlet with some exotic pink grapefruit from Florida. That was 30 years ago and pink (much less Ruby Red) grapefruit were still a rarity in the stores.
Provided by Countrywife
Categories Citrus
Time 13m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Mix everything together.
- I usually mix the grapefruit pieces and juice with the mayo first to thin it down and then add the avocado and lettuce.
Nutrition Facts : Calories 177, Fat 12.5, SaturatedFat 1.8, Cholesterol 3.8, Sodium 133.2, Carbohydrate 16.9, Fiber 5.5, Sugar 6.2, Protein 2.8
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- Thai Shrimp, Chicken, Grapefruit, and Coconut Salad. View Recipe. Recipe creator NUKA1 calls this grapefruit salad recipe a take on a Thai pomelo salad called Yam Som O, only it's made with grapefruit instead of pomelo and adds pre-cooked chicken and marinated shrimp to the mix.
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- Blood Orange Salad with Caramel Dressing. View Recipe. Pomegranate seeds, blood oranges, and red grapefruit combine in a salad that's as gorgeous as it is delicious.
- Shrimp, Avocado, and Grapefruit Salad. View Recipe. "This is one of the most colorful and flavorful salads I have ever had," home cook Amber Moser says of this bright grapefruit salad recipe.
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