Avocado And Cantaloupe Salad With Creamy French Dressing Food

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AVOCADO-CANTALOUPE SALAD WITH HONEY-LIME VINAIGRETTE



Avocado-Cantaloupe Salad With Honey-Lime Vinaigrette image

Just wanted to add this recipe to the cantaloupe craze -- it's simple and delicious! Cuisine at Home, August/2007

Provided by Manami

Categories     Lime

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

1/4 cup fresh lime juice (no substitutions)
3 tablespoons honey
2 tablespoons olive oil
salt & freshly ground black pepper, to taste
1/2 cantaloupe
2 avocados, halved, pitted, peeled
1/4 cup shallot, thinly sliced

Steps:

  • Whisk lime juice, honey, oil, salt and pepper together for the vinaigrette.
  • Cut cantaloupe half into 9 slices, then halve crosswise to make 18 wedges.
  • Slice each avocado half into three wedges.
  • Assemble salads, placing 3 cantaloupe wedges and 2 avocado wedges on each plate.
  • Sprinkle with shallots then drizzle with vinaigrette.

Nutrition Facts : Calories 201.9, Fat 14.4, SaturatedFat 2.1, Sodium 13.6, Carbohydrate 20.1, Fiber 5, Sugar 12.8, Protein 2

SOUTHERN FRENCH DRESSING



Southern French Dressing image

This is an awesome French dressing! It's great with soft greens like spinach. This salad dressing will keep for weeks but it never lasts that long in my house.

Provided by DONNA949599

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     French Dressing Recipes

Time 15m

Yield 48

Number Of Ingredients 12

1 teaspoon paprika
1 cup white sugar
2 teaspoons salt
1 teaspoon mustard powder
1 teaspoon ground black pepper
1 tablespoon Worcestershire sauce
1 teaspoon prepared horseradish
1 medium onion, grated
1 (10.75 ounce) can condensed tomato soup
1 cup cider vinegar
1 cup vegetable oil
1 clove garlic, peeled

Steps:

  • In a medium bowl, stir together the paprika, sugar, salt, mustard powder, pepper, Worcestershire sauce, horseradish, onion, tomato soup, cider vinegar and vegetable oil. Beat with an electric mixer. Do not use a blender. Pour into a jar. Skewer the garlic clove on a toothpick, and place into the jar. Refrigerate until needed.

Nutrition Facts : Calories 63.6 calories, Carbohydrate 5.4 g, Fat 4.7 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 0.7 g, Sodium 136.3 mg, Sugar 4.8 g

MELON AND AVOCADO SALAD WITH FENNEL AND CHILE



Melon and Avocado Salad With Fennel and Chile image

This sweet-savory, crunchy-creamy dish nods to California summers, when a drive to the market can often end with avocados and melons buckled in the back seat. The recipe is simple, and instantly impressive: It involves little more than scooping out the fresh fruit and topping it with a spicy-sweet pinch of sugar and a drizzle of dressing. Rubbing toasted fennel seeds, red-pepper flakes and lemon zest into sugar and salt helps their floral kick travel far. The salad's balance depends on your melon and avocado, so rely on taste more than measurements here. Adjust the ingredients as needed, until the salad is rich, punchy and bright, bite after bite.

Provided by Ali Slagle

Categories     brunch, dinner, easy, lunch, weeknight, salads and dressings, appetizer, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 8

2 teaspoons fennel seeds
1/2 teaspoon red-pepper flakes
1/2 teaspoon kosher salt, plus more as needed
1/2 teaspoon granulated sugar
1 lemon, for zesting and juicing
1/2 medium cantaloupe or honeydew melon (about 2 1/2 pounds), seeds removed
2 ripe avocados
2 teaspoons extra-virgin olive oil, plus more as needed

Steps:

  • In a small skillet over medium-low, toast the fennel seeds and red-pepper flakes, shaking the pan occasionally, until fragrant, 1 to 2 minutes. Transfer them to a cutting board, then smash with a heavy pan until the fennel seeds break apart. (You can also do this using a mortar and pestle.)
  • Transfer the mixture to a small bowl, then add the salt, sugar and 1 teaspoon freshly grated lemon zest. Rub the mixture with your fingers until you smell the lemon.
  • Using a soup spoon, scoop out small spoonfuls of the melon and place them directly on a serving platter. Halve the avocados and remove the pit. Using the soup spoon, scoop out small spoonfuls of avocado and place on top of the melon.
  • Drizzle the fruit with 2 teaspoons lemon juice, then sprinkle with some of the fennel-chile mixture. (Start with half of it, then add more to taste.) Drizzle with the olive oil, then taste and adjust acid (with lemon juice), richness (with oil), and salt and sweetness (with fennel mixture) until it tastes fresh and bright. Serve right away.

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