Autumn Romance Vegetable Stew Provencale Food

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AUTUMN VEGETABLE BEEF STEW



Autumn Vegetable Beef Stew image

THIS RECIPE was given to me by a dear friend many years ago. Served with homemade bread and a green salad, it makes a wonderful meal. Even people who don't like turnips find they enjoy their distinctive flavor in this stew. -Martha Tonnies, Ft. Michell, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 2h5m

Yield 4 servings.

Number Of Ingredients 15

1 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon paprika
1 pound round steak, cut into 1-inch cubes
1 tablespoon canola oil
1 tablespoon all-purpose flour
1-1/2 cups water
1 medium onion, chopped
1/2 cup tomato sauce
2 beef bouillon cubes
1/2 teaspoon caraway seeds
1 bay leaf
2 medium potatoes, peeled and cut into 1-inch cubes
2 medium turnips, peeled and cut into 1-inch cubes
2 medium carrots, cut into 1-inch slices

Steps:

  • Combine salt, pepper and paprika; toss with beef. In a large saucepan over medium heat, brown beef in oil. Sprinkle with flour; stir well. Add water, onion, tomato sauce, bouillon, caraway seeds and bay leaf. Cover and simmer for 1 hour. , Add potatoes, turnips and carrots; cover and simmer 45 minutes or until meat and vegetables are tender. Discard bay leaf.

Nutrition Facts : Calories 297 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 1249mg sodium, Carbohydrate 28g carbohydrate (8g sugars, Fiber 4g fiber), Protein 29g protein.

AUTUMN ROMANCE VEGETABLE STEW PROVENCALE



Autumn Romance Vegetable Stew Provencale image

As I was walking through the farmer's market, the bounty of the harvest season was laid out before me, a blanket of autumn beauty. The colors, the scents, all spoke to me of the romance of cooking that has made me enjoy it so much these many years. I bought one beautiful vegetable after another, sensing the melange which would take their simple shapes to the sublime. Come make this wonderful vegetable stew as well, so you may also rediscover the romance of cooking that has made you the foodie you are. Note that this requires a large crock pot. If you have a smaller one, you may reduce the ingredient amounts accordingly. Omit the bacon if you like a truly vegetarian dish (but realize that in doing so it diminishes the flavor).

Provided by PalatablePastime

Categories     Stew

Time 5h35m

Yield 8-10 serving(s)

Number Of Ingredients 26

3 celery ribs, chopped
2 bay leaves
1 leek, light green and white parts only, thoroughly rinsed and thinly sliced
1 cup chopped red onion
1 1/2 cups chopped parsnips
1 cup fresh stringless green beans, chopped
1 red bell pepper, chopped
1 yellow bell pepper, chopped
1 1/2 cups sugar snap peas, trimmed
5 -6 garlic cloves, sliced (use an amount you like)
1 1/2 cups small cauliflower florets
1/2 lb bacon, fat rendered out and chopped
2 cups chopped baby eggplants
1 1/2 cups cremini mushrooms or 1 1/2 cups portabella mushrooms, sliced
1 cup chopped yellow and orange baby carrots
3 cups chopped purple potatoes, and
fingerling potato
1 1/2 cups grape tomatoes
5 sun-dried tomatoes, chopped
1/4 cup chopped Italian parsley
1 1/2 teaspoons kosher salt
1 teaspoon fresh ground black pepper
1 1/2 teaspoons herbes de provence
3/4 cup dry white wine or 3/4 cup apple cider
12 ounces tomato juice
2 tablespoons olive oil

Steps:

  • Sprinkle eggplant with salt and allow to drain in colander for 30 minutes. Thoroughly rinse before adding to other vegetables.
  • Sear all veggies first in a large pan on top of stove (to diminish the alcoholic character from the wine) over high heat until they wilt.
  • Place veggies in large crock pot with other ingredients and cover, cooking on low for 5-6 hours or until vegetables are tender.
  • Serve with crusty bread and wine, if desired.

Nutrition Facts : Calories 270.7, Fat 16.7, SaturatedFat 4.8, Cholesterol 19.3, Sodium 749.9, Carbohydrate 21.8, Fiber 5.4, Sugar 8.6, Protein 7

PROVENCAL VEGETABLE GRATIN



Provencal Vegetable Gratin image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h25m

Yield 4 to 6 servings

Number Of Ingredients 10

5 tablespoons extra-virgin olive oil, plus more for dish
2 medium onions, thinly sliced
3 medium cloves garlic, minced
2 1/2 teaspoons kosher salt
1/4 cup fresh basil leaves, torn
2 teaspoons chopped fresh thyme leaves
5 to 6 medium plum tomatoes, sliced into 1/4-inch rounds
2 medium zucchini, sliced into 1/4-inch rounds
2 medium yellow summer squash, sliced into 1/4-inch rounds
1/2 cup finely grated Parmesan

Steps:

  • Preheat the oven to 375 degrees F. Lightly grease a 7 by 11-inch baking dish with olive oil.
  • Heat 2 tablespoons of the olive oil in a large skillet over medium low heat. Add onions, garlic and 1 teaspoon of the salt. Cook, stirring occasionally, for 5 minutes, until completely softened and cooked but not browned. Stir in the basil and thyme. Spread on the bottom of the prepared baking dish.
  • Toss the sliced vegetables with the remaining olive oil and salt, and pepper. With the long side of the baking dish facing you, alternate the sliced vegetables in compact upright rows on top of the onion mixture.
  • Cover the dish with aluminum foil and bake until the vegetables are softened, about 30 to 35 minutes. Uncover and sprinkle with the Parmesan. Continue baking until cheese begins to brown, about 20 minutes or so. Serve hot or at room temperature.
  • Copyright (c) 2004 Television Food Network, G.P., All Rights Reserved.

AUTUMN STEW



Autumn Stew image

After our kids carve their Halloween pumpkins, I use the discarded pieces in this savory pumpkin stew. My family eagerly looks forward to it every year. -Christine Bauer, Durand, Wisconsin More Pumpkin Stew Recipes »

Provided by Taste of Home

Categories     Dinner

Time 2h10m

Yield 9 servings.

Number Of Ingredients 15

1/2 cup all-purpose flour
1/2 teaspoon salt
1/2 teaspoon pepper, divided
2 pounds beef stew meat, cut into 1-inch cubes
2 tablespoons canola oil
2 tablespoons butter
1 large onion, chopped
2 to 3 garlic cloves, minced
3 medium carrots, thinly sliced
2 celery ribs, thinly sliced
4 cups water
1 to 2 bay leaves
1 to 2 teaspoons beef bouillon granules
1 to 1-1/2 teaspoons dried thyme
3 cups cubed peeled pumpkin

Steps:

  • In a large resealable plastic bag, combine the flour, salt and 1/4 teaspoon pepper. Add meat, a few pieces at a time, and shake to coat. In a Dutch oven, brown meat in oil and butter. Add onion and garlic; cook and stir for 2-3 minutes. Stir in the carrots, celery, water, bay leaves, bouillon, thyme and remaining pepper. Bring to a boil. Reduce heat; cover and simmer for 1-1/4 hours., Stir in pumpkin. Return to a boil. Reduce heat; cover and simmer for 20-25 minutes or until meat and pumpkin are tender. Discard bay leaves.

Nutrition Facts : Calories 248 calories, Fat 13g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 302mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 2g fiber), Protein 21g protein.

PROVENCAL VEGETABLE STEW



Provencal Vegetable Stew image

Make and share this Provencal Vegetable Stew recipe from Food.com.

Provided by punkyluv

Categories     Low Protein

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

1/4 cup extra virgin olive oil
4 garlic cloves, chopped
1 bay leaf
1/2 lb button mushroom, trimmed and halved
1 yellow onion, chopped
2 celery ribs, chopped
1 green bell peppers or 1 red bell pepper, stemmed, seeded, and chopped
1 large eggplant, cut into 1-inch cubes
salt and black pepper
1 tablespoon fresh thyme leave, chopped (a couple of sprigs)
1/2 cup dry white wine
1 (14 ounce) can petite diced tomatoes or 1 (14 ounce) can tomato sauce
crusty bread, such as a baguette

Steps:

  • Heat the evoo in a deep skillet over medium to medium high heat.
  • Add the garlic, bay leaf, mushrooms, onions, celery, and peppers.
  • Saute for a couple of minutes, then add the eggplant and season everything with salt and pepper and the fresh herbs.
  • Cook for 15 minutes or until the eggplant is tender.
  • Deglaze with the wine and scrape up the vegetable bits from the bottom of the pan, then stir in the tomatoes or tomatoe sauce and heat through.
  • Turn off the heat and discard the bay leaf.
  • Let the veggies stand a few minutes, then stir and serve with the warm crusty bread and butter.

Nutrition Facts : Calories 240.4, Fat 14.2, SaturatedFat 2, Sodium 240.9, Carbohydrate 22.6, Fiber 8, Sugar 10.4, Protein 4.8

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