Authentic Mexican Chicken Burrito Food

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CHICKEN BURRITOS



Chicken Burritos image

Los Angeles: land of sun, fun, and burritos. Southern California's Mexican-influenced cuisine has the potential to be an all-out fat fest (cheese, sour cream) or a healthy mix of carbs (tortillas, beans) and protein (chicken, beans). A chicken burrito with the full-fat works can tip the scales at nearly 600 calories and 31 fat grams. To slim it down, we stuffed it with all-white-meat chicken, less cheese and nonfat sour cream. We also rolled it in a whole-wheat tortilla for extra fiber.

Categories     Bean     Cheese     Chicken     Garlic     Onion     Sauté     Low Fat     Kid-Friendly     Spinach     Tortillas     Self     Small Plates

Yield Makes 6 servings

Number Of Ingredients 11

1 small onion, chopped
2 small cloves garlic, peeled and minced
2 tsp vegetable oil
12 oz boneless, skinless chicken breasts, cut into 2-inch strips
1 can (12 oz) black beans, rinsed and drained
1 1/2cups hot salsa
1/2 tsp chili powder
6 whole-wheat tortillas (8 inches each)
3/4 cup cheddar, shredded
6 cups fresh spinach, shredded
1/2 cup nonfat sour cream

Steps:

  • In a large skillet, sauté onion and garlic in oil over medium-high heat until onion is translucent. Add chicken; cook 4 minutes or until no longer pink. Stir in beans, 1/2 cup salsa, and chili powder; cook 2 minutes longer. Place tortillas between moist paper towels and microwave on high 10 seconds. Spoon 1/2 cup filling onto each tortilla; top with 1 tbsp cheddar. Fold each into burrito. Serve with 1 cup spinach, salsa, remaining cheese, and sour cream.

GREATEST EVER LOCO CHICKEN BURRITOS!



Greatest Ever Loco Chicken Burritos! image

These burrito's are unlike any other!! I was feeling really creative one day, and I got all of these ingredients in my head and decided to try it out. Oh my goodness! I have created a monster!! You can add a lot more things if you wish (Corn, Peas, Cilantro, beans, etc). This is just the basic recipe. Hope you like them as much as we did!

Provided by Juju Bee

Categories     Chicken Breast

Time 50m

Yield 6 Burritos, 6 serving(s)

Number Of Ingredients 12

1 chicken bouillon cube
2 cups water
1 cup rice
1 medium onion, chopped
2 cloves chopped garlic
3 -4 chicken breasts
3 tablespoons olive oil
1 (1 1/2 ounce) package taco seasoning
3/4 cup water
1/2 cup crushed tomatoes
4 tablespoons sour cream
flour tortillas or corn tortilla

Steps:

  • Disolve Boullion Cube in 2 Cups Boiling Water.
  • Add rice, bring to a boil, cover, and turn heat to low; cook 20 minutes.
  • Meanwhile, heat the olive oil in a skillet and add the onions; cook over high heat until carmelized, about 3-4 minutes- then add garlic and allow to sweat a bit.
  • Cut chicken into bite size pieces and lightly season with salt and pepper if desired; add to onions and garlic in pan; Cook Chicken thoroughly.
  • Add Taco Seasoning and 3/4 Cup Water; Mix Well and allow to simmer for about 2-3 minutes.
  • Mix in the Crushed Tomatoes.
  • Add 2 Cups of the cooked rice to the chicken mixture and mix until all the rice is coated, adding some water if you feel the mixture is too thick.
  • Stir in the Sour Cream until well blended.
  • Serve on Flour or Corn Tortillas!
  • PS-If you are serving on Corn Tortillas, be sure to use 2 tortillas for each serving because they tend to fall apart!

Nutrition Facts : Calories 335.1, Fat 15.5, SaturatedFat 4, Cholesterol 50, Sodium 224.4, Carbohydrate 29.8, Fiber 1, Sugar 1.7, Protein 18

MEXICAN SHREDDED CHICKEN



Mexican Shredded Chicken image

This is a simple shredded chicken recipe. There's no need for taco seasoning packets, just make this recipe and you'll have yummy seasoned chicken ready for all of your Mexican/Tex-Mex recipes!

Provided by IceCreamCaker

Categories     World Cuisine Recipes     Latin American     Mexican

Time 6h5m

Yield 6

Number Of Ingredients 10

6 skinless, boneless chicken breast halves
water to cover
¼ medium yellow onion, chopped
2 cups salsa
2 tablespoons minced garlic
2 tablespoons ground cumin
2 tablespoons chili powder
2 tablespoons cayenne pepper
2 tablespoons salt
2 tablespoons ground black pepper

Steps:

  • Place chicken breasts into the bottom of a slow cooker. Add enough water to just cover. Add onion, salsa, garlic, cumin, chili powder, cayenne, salt, and black pepper; stir.
  • Cook until chicken breasts are no longer pink in the centers, on High for 6 hours or Low for 8 hours. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Remove chicken to a plate and shred with 2 forks.

Nutrition Facts : Calories 183.9 calories, Carbohydrate 10.9 g, Cholesterol 67.1 mg, Fat 4.2 g, Fiber 3.6 g, Protein 27.1 g, SaturatedFat 1 g, Sodium 2936.2 mg, Sugar 3.3 g

AUTHENTIC MEXICAN - ARROZ ROJA



Authentic Mexican - Arroz Roja image

Published for ZWT III. "A zesty red rice flavored with red chile sauce. A great side dish for tacos, enchiladas and burritos"

Provided by Um Safia

Categories     Sauces

Time 45m

Yield 4 portions, 4 serving(s)

Number Of Ingredients 7

1 1/2 cups uncooked white rice
1 red chili pepper, fresh, seeded and finely diced
1 cup red chili sauce
2 cups chicken broth
4 garlic cloves, peeled and crushed
1/2 small onion, peeled and finely diced
1 tablespoon oil or 1 tablespoon lard

Steps:

  • Saute garlic, onions and red chile in oil over medium heat for about 1 minute. Add in the rice and stir frequently until rice begins to brown.
  • Add in the chicken stock and chile sauce and bring to a boil.
  • Reduce heat and bring rice to slow simmer. Cook for 18-20 minutes without removing the lid.

Nutrition Facts : Calories 318.6, Fat 4.5, SaturatedFat 0.7, Sodium 388.2, Carbohydrate 60, Fiber 2.3, Sugar 1.4, Protein 7.6

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