Aussie Spice Blend Food
AUSSIE BARBIE SPICE RUB
Posted for ZWT5 from Aussie Barbie site. "This recipe should make enough for SEVERAL barbecues; just store it in an airtight plastic or glass container in the fridge and in two seconds you can transform a 'plain' piece of meat into something quite different. And don't forget that it's the cayenne pepper that controls the heat."
Provided by WiGal
Categories Australian
Time 10m
Yield 7 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients well and sprinkle some over your meat then rub in as a dry rub or mix a couple of tablespoons with a little oil to make a marinade.
Nutrition Facts : Calories 36, Fat 1.2, SaturatedFat 0.1, Sodium 3.4, Carbohydrate 6.8, Fiber 2.5, Sugar 2.8, Protein 1.4
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