Aussie Jumbuck Stew Food

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AUSSIE JUMBUCK STEW



Aussie Jumbuck Stew image

I love to cook stews & this is a favourite. It has a lovely rich & tangy flavour. From 'Country Treasures' cookbook.

Provided by Marli

Categories     Stew

Time 1h40m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 kg shoulder lamb chop
2 tablespoons flour
salt & pepper, to taste
2 teaspoons curry powder
1 1/2 teaspoons ground ginger
2 tablespoons butter or 2 tablespoons oil
1 large onion, sliced
2 tablespoons apple cider vinegar
4 tablespoons Worcestershire sauce
4 tablespoons tomato ketchup
2 tablespoons brown sugar
1 cup beef stock
500 g pumpkin, peeled & chopped

Steps:

  • Trim chops of any fat.
  • Mix flour with salt& pepper, curry powder and ginger and coat chops with the mixture.
  • Heat half of the butter in a heavy based pan& brown lamb chops on both sides.
  • Remove to a plate.
  • Add remaining butter to pan and cook onion gently until soft.
  • Return lamb to pan.
  • Mix vinegar, sauces, sugar and stock and pour over lamb.
  • Cover, bring to simmer, reduce heat to low and simmer gently for 1 hour.
  • Skim any fat off surface and pumpkin.
  • Cover and cook for a further 30 minutes or until lamb chops and pumpkin are tender.
  • Serve with hot damper and mashed potato.

CHEESE AND HERB BREAD



Cheese and Herb Bread image

This is a great bread to serve with stews or casseroles. I always make it when I cook my Jumbuck Stew which I think is listed here under Aussie Jumbuck Stew. My measurements are using the Australian tablespoon.

Provided by Cookingupastorm

Categories     Quick Breads

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

2 cups self raising flour
1 pinch cayenne pepper
60 g butter
1/2 cup grated fresh parmesan cheese
1/2 cup grated tasty cheese
2 finely sliced spring onions
2 tablespoons chopped parsley
1 egg, lightly beaten
2/3 cup milk
1 tablespoon extra milk
sesame seeds

Steps:

  • Sift flour and cayenne into a bowl, rub in butter.
  • Add cheeses, onion, parsley, stir to combine.
  • Add the combined egg and milk and mix to form a soft dough.
  • Knead on a lightly floured board until smooth. Shape dough into a round and place on a lightly greased cooking sheet.
  • Brush loaf with extra milk and sprinkle with sesame seeds.
  • Cook in a moderate 350f oven for 30 minutes or until bread is browned and sounds hollow when tapped.
  • Allow to cool for 10 minutes before cutting.

Nutrition Facts : Calories 504.8, Fat 24.7, SaturatedFat 14.8, Cholesterol 119.5, Sodium 422.3, Carbohydrate 51.3, Fiber 1.9, Sugar 0.7, Protein 18.7

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Mix vinegar, sauces, sugar and stock and pour over lamb. Cover and bring to simmer, reduce heat to low and simmer gently for 1 hour. Skim any fat off surface and add pumpkin and carrots. Cover and cook for a further 30 minutes or until lamb chops, carrots and pumpkin are tender. Jumbuck Stew is suitable to freeze for up to two months.
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