Auntie Bonnies Chickpea Salad Food
CHICKPEA SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 15m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Combine chick peas with onions, peppers, celery, garlic, red pepper flakes and rosemary in a medium bowl. Dress salad with vinegar and oil, salt and pepper.
AUNTIE BONNIE'S CHICKPEA SALAD
Make and share this Auntie Bonnie's Chickpea Salad recipe from Food.com.
Provided by Megannnnnnnn
Categories Vegan
Time 1h2m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- In large bowl, toss all ingredients together.
- Chill at least 1 hour before serving.
- Makes 2 large or 4 small servings.
Nutrition Facts : Calories 467.7, Fat 16.8, SaturatedFat 2.2, Sodium 1396.5, Carbohydrate 67.1, Fiber 13.4, Sugar 2.9, Protein 14.6
CHICKPEA SALAD
Use a touch of harissa to liven up a healthy chickpea salad. It takes just 10 minutes to whip up and makes an ideal side dish for slow-cooked Greek lamb
Provided by John Torode
Categories Side dish
Time 10m
Number Of Ingredients 8
Steps:
- Mix all the ingredients together, mashing a little so the chickpeas are a bit rough round the edges - this helps absorb the dressing. (Can be made a day ahead and kept in the fridge.) Try it with slow-cooked Greek lamb and tzatziki sauce.
Nutrition Facts : Calories 123 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 4 grams protein
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