Aunt Shirleys Tropic Tang Fruit Salad Food
TANGY FRUIT SALAD
I got this recipe from dear friends many years ago, and it has been a mainstay at my house ever since. This salad is a sweet refreshing side dish or light dessert.-Darlene Alexander, Nekoosa, Wisconsin
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Drain pineapple juice into a small bowl; set aside. In a large serving bowl, combine the pineapple, fruit cocktail, mandarin oranges, bananas, apples and strawberries if desired., Whisk the pudding mix and drink mix into the reserved pineapple juice. Fold into fruit mixture. Refrigerate before serving.
Nutrition Facts :
REFRESHING TROPICAL FRUIT SALAD
Want a family-friendly side dish? This colorful medley is kid-pleasing and a great way to encourage healthy eating. -Sharon Ricci, Spooner, Wisconsin
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 12 servings (1 cup each).
Number Of Ingredients 10
Steps:
- In a large bowl, combine the bananas, pears and juices. Add the pineapple, strawberries, grapes, kiwi and mangos; stir gently to combine. Arrange star fruit over top.
Nutrition Facts : Calories 120 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 31g carbohydrate (22g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges
AUNT SHIRLEY'S "TROPIC-TANG" FRUIT SALAD
This is a unique Fruit Salad that is wonderful to have during the summer. (Although, I also find myself craving this during the winter months too!) I always have requests to bring this to family functions and never have any left over. As a result, I always double this recipe when preparing it for family gatherings.
Provided by RNurse Mom
Categories Dessert
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Mix together Pineapple Chunks (with juice), Tang, and Instant Vanilla Pudding until incorporated.
- Drain juice from canned Tropical Fruit and add fruit to Pineapple mixture.
- Cool mixture until ready to serve (juice will thicken.).
- Slice bananas (just before serving) and mix ingredients together.
- Serve from bowl or from individual champagne glasses with a sprig of mint for decoration.
- NOTE: Best when kept cool or served immediately.
Nutrition Facts : Calories 263.8, Fat 0.4, SaturatedFat 0.1, Sodium 241.9, Carbohydrate 67.9, Fiber 3.1, Sugar 36.7, Protein 1.2
SHIRLEY'S SALAD
Make and share this Shirley's Salad recipe from Food.com.
Provided by Lizzybob
Categories < 15 Mins
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Crumble package of ramen noodles.
- Discard seasoning packet.
- Saute noodles in butter until browned.
- Mix all the salad ingredients together including the ramen noodles.
- Chill.
- Mix dressing ingredients and pour over salad.
- Enjoy!
TANGY FRUIT SALAD
Cool and refreshing chunky fruit salad with a tangy glaze dressing. This is a long standing family favorite.
Provided by Pugsley53
Categories Pineapple
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Set bananas aside to add last and drain remaining fruit cutting peaches and pears into 1 inch chuncks and place in refrigerator to chill.
- Blend sugar and cornstarch and then add pineapple, orange and lemon juices and cook over meduim heat til thick and clear.
- Add grated lemon and orange rind and chill.
- Toss chilled fruit and sauce together adding 1 inch banana chunks.
Nutrition Facts : Calories 350.2, Fat 0.9, SaturatedFat 0.1, Sodium 8.8, Carbohydrate 89, Fiber 6.9, Sugar 70.9, Protein 3
TROPICAL FRUIT SALAD
You don't need a long list of ingredients to toss together this refreshing medley. A wonderful dressing made with pineapple yogurt coats the appealing assortment of fresh and canned fruit. -Nancy Stinson, Texarkana, Texas
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Drain fruit salad, reserving 1/4 cup juice (discard remaining juice or save for another use). In a bowl, combine yogurt, honey and reserved juice. Fold in fruit salad, apple, strawberries and grapes. Serve immediately.
Nutrition Facts : Calories 143 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 23mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
AUNT PAULINE'S FRUIT SALAD
I guess this is an ambrosia salad, we just always called it fruit salad. One of our family favorites. You can also add coconut (1/4 cup) if you like. If you have time, prepare this the day before and refrigerate. About 1 hour before serving, remove from refrigerator and let sit to come to room temperature. Stir to remix and serve. Prep time is cooking time.
Provided by kitty.rock
Categories Oranges
Time 10m
Yield 4-6 cups, 8 serving(s)
Number Of Ingredients 7
Steps:
- Drain the juice from all the fruits; discard, or use for something else.
- Put sour cream in bowl.
- Add remaining ingredients in the following order, stirring to blend after each ingredient is added - pineapple, marshmallows, nuts, mandarin oranges, cherries. Add coconut last.
- NOTE: Stir the mandarin oranges and maraschino cherries carefully, as they have a tendency to tear apart if mixed too hard.
Nutrition Facts : Calories 258.6, Fat 15, SaturatedFat 5, Cholesterol 12.7, Sodium 136.8, Carbohydrate 29.9, Fiber 3.4, Sugar 21.1, Protein 4.4
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