Aubergine With Yogurt Tomato Sauces Food

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AUBERGINE, TOMATO & PARMESAN BAKE (MELANZANE ALLA PARMIGIANA)



Aubergine, tomato & Parmesan bake (Melanzane alla Parmigiana) image

Every Italian cook has their own version of this classic aubergine dish. It's even better made a day ahead

Provided by Ursula Ferrigno

Categories     Dinner, Main course, Vegetable

Time 1h

Number Of Ingredients 8

2 garlic cloves, crushed
6 tbsp olive oil
2 x 400g cans chopped tomatoes
2 tbsp tomato purée
4 aubergines, cut into long, 5mm thick slices
85g parmesan (or vegetarian alternative), freshly grated
20g pack basil, leaves torn
1 egg, beaten

Steps:

  • Heat oven to 200C/fan 180C/gas 6. In a shallow pan, mix together the garlic and 4 tbsp of the olive oil. Cook over a high heat for 3 mins, tip in the tomatoes, then simmer for 8 mins, stirring every now and then. Stir in the tomato purée.
  • Meanwhile, heat a griddle pan until very hot. Brush a few of the aubergines with a little oil, then add to the pan. Cook over a high heat until well browned and cooked through, about 5-7 mins. Turn them halfway through cooking. Lift onto kitchen paper and do the next batch.
  • When all the aubergines are cooked, lay a few of them in the bottom of an ovenproof dish, then spoon over some sauce. Sprinkle with Parmesan and basil leaves. Add seasoning, then repeat this process with the remaining ingredients. Finally, pour the egg over the top, sprinkle over a little more Parmesan, then bake for 20 mins or until the topping is golden.

Nutrition Facts : Calories 225 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 10 grams protein, Sodium 0.52 milligram of sodium

GRILLED EGGPLANT WITH YOGURT AND TOMATO SAUCES



Grilled Eggplant With Yogurt and Tomato Sauces image

Make and share this Grilled Eggplant With Yogurt and Tomato Sauces recipe from Food.com.

Provided by CulinaryQueen

Categories     Vegetable

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9

1 large eggplant
3 tablespoons olive oil
5 ounces cherry tomatoes, halved
1 garlic clove, finely minced
1/4 teaspoon chili flakes
salt
8 ounces plain yogurt
1 tablespoon mint, chopped
salt and pepper, to taste

Steps:

  • Trim the eggplant and cut lengthwise into 6 thick slices. Season all over and brush with 2 tablespoons of the oil.
  • Heat the remaining oil in a small pan and add the tomatoes, garlic and chili flakes, along with a little salt.
  • Cook gently for 3-4 minutes until the tomatoes are just softened.
  • In a small bowl, mix the yogurt with the mint and some salt and pepper.
  • Heat a barbecue or grill pan, and cook the eggplant slices for 5-6 minutes each side until nicely browned and softened.
  • Serve 3 slices per person with the minty yogurt and tomato sauces.

Nutrition Facts : Calories 336.9, Fat 25, SaturatedFat 5.5, Cholesterol 15.9, Sodium 70.2, Carbohydrate 25, Fiber 10.5, Sugar 14.1, Protein 7.9

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