Au Naturale Energy Bites Food
NO-BAKE ENERGY BITES
This is a healthy take on the traditional no bake cookies. So good and good for you! I am always asked for this recipe every time I make them. They are a hit with the kids and the adults, and always go quick! I store them in the freezer because I think they taste best frozen, but not necessary.
Provided by Hiedi Heaton
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h15m
Yield 24
Number Of Ingredients 6
Steps:
- Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.
Nutrition Facts : Calories 93.8 calories, Carbohydrate 10.6 g, Fat 5.3 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 27.9 mg, Sugar 6.4 g
AU NATURALE ENERGY BITES
Ain't nothing like the real thing... no artificial junk in these energy-boosting treats. Kids will like them- and so will you! You can also experiment with using other nuts or even adding some chocolate chips or using flaxseeds to replace some of the sesame seeds... endless possiblilites!
Provided by Roosie
Categories Lunch/Snacks
Time 10m
Yield 1 1/2 lbs
Number Of Ingredients 9
Steps:
- Combine all ingredients in a large bowl and mix thoroughly.
- Press mixture into a buttered pan or roll into a log. Wrap and chill.
- Slice into bars or rounds.
- Store in an airtight container.
Nutrition Facts : Calories 2337.7, Fat 175.7, SaturatedFat 68, Cholesterol 41.4, Sodium 910.9, Carbohydrate 154.4, Fiber 36.5, Sugar 79.3, Protein 72.6
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