Atol De Elote Food

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ATOL DE ELOTE GUATEMALTECO



Atol De Elote Guatemalteco image

A traditional Guatemalan hot corn-based drink perfect for cold weather

Provided by Paula Bendfeldt-Diaz

Categories     Guatemalan recipes

Time 1h

Number Of Ingredients 8

6 medium-size yellow corn cobs (about 2 cups of kernels)
2 1/2 cups of cold water
2 cups of whole milk
1 cinnamon stick
1 cup of sugar
1 teaspoon of salt
Ground cinnamon for garnish (optional)
¼ cup of cooked corn kernels for garnish (optional)

Steps:

  • Peel and wash the ears of corn thoroughly and cut the kernels off. Put them and their juices aside. Throw away the cobs.
  • Put the kernels and about 1 cup of water on a high-powered blender and blend until they are coarsely grounded. Add the rest of the water and keep blending until smooth.
  • Pour the kernel mixture onto a large pot, add milk, cinnamon stick, sugar, and salt. Bring to a low boil on medium-low heat for about 20 minutes.
  • Stir constantly to avoid the mixture sticking to the bottom.
  • Lower the heat and let it simmer for about 15 minutes until it thickens. Serve the atol warm and in cups, garnishing with a sprinkle of ground cinnamon, and top with a handful of cooked corn kernels.

Nutrition Facts : Calories 160 calories, ServingSize 1 cup

ATOL DE ELOTE (SWEET CORN AND MILK DRINK)



Atol De Elote (Sweet Corn and Milk Drink) image

This is a classic Central American beverage. It is sweet and silky smooth. The recipe was posted in Saveur magazine and is based on a recipe from Maria Franco, a Salvadoran cook in Los Angeles. It is Mayan in origin, and is for many Central Americans part of a morning and midday ritual. It's believed to be as curative as chicken soup is to many other cultures.

Provided by PanNan

Categories     Beverages

Time 38m

Yield 4 serving(s)

Number Of Ingredients 5

5 ears corn
3 cups milk, divided
1 cup sugar
2 cinnamon sticks (about 3-inch long)
1 pinch kosher salt

Steps:

  • Use a sharp knife to remove the kernels from the corn and place them in a blender.
  • Add 1/2 cup milk and puree until completely smooth (2 - 3 minutes).
  • Transfer the mixture to a medium pot, add the rest of the milk, sugar, cinnamon sticks, and salt. Stir.
  • Bring to a boil over medium high heat, stirring constantly. Then reduce heat to medium low and simmer, still constantly stirring, until the mixture is slightly thickened (about 15 minutes).
  • Serve hot.

ATOLE DE ELOTE



Atole de Elote image

My mother-in-law taught me this recipe. Atole de elote, also called 'atole' for short, is usually served as a hot drink, although it can also be served in the form of a pudding or a soup. Here's my recipe for a simple atole in the form of a hot drink. Garnish with cinnamon if desired.

Provided by POSTRES de La Cipota

Categories     World Cuisine Recipes     Latin American     Mexican

Time 40m

Yield 8

Number Of Ingredients 7

6 ears white corn
1 cup water
3 cups milk
1 cup white sugar
1 teaspoon vanilla extract
1 pinch salt
3 tablespoons cornstarch

Steps:

  • Fill a large bowl with ice and cold water. Bring a large pot of water to a boil. Add corn and cook uncovered until kernels are slightly softened, 8 to 10 minutes. Drain in a colander and immediately immerse in ice water for several minutes to stop the cooking process. Drain.
  • Remove kernels from the cob using a knife and transfer to a blender. Add 1 cup water, or 1/2 cup if blending in two batches, and blend until pureed. Strain mixture into a bowl using a fine sieve; discard the solids. Run liquid once more through a clean sieve.
  • Stir in milk; transfer mixture to a medium nonstick skillet. Cook over medium heat until milk is heated through. Stir in sugar, vanilla extract, and salt; bring to a gentle simmer.
  • Reduce heat to low and combine 1/4 cup of the hot liquid with cornstarch. Pour mixture into the skillet and stir constantly until atole begins to thicken to desired consistency, about 5 minutes. Immediately remove from heat. Pour into pudding bowls, soup bowls, or cups.

Nutrition Facts : Calories 213.5 calories, Carbohydrate 44.9 g, Cholesterol 7.3 mg, Fat 2.6 g, Fiber 1.8 g, Protein 5.2 g, SaturatedFat 1.3 g, Sodium 68.2 mg, Sugar 31.5 g

ATOL DE ELOTE



Atol De Elote image

From whats4eats.com: "Atoles are very popular beverages in El Salvador with roots in Mayan cuisine. They are a sort of thick drink often eaten with a spoon. Atol de elote is based on fresh corn (elote) and has a wonderfully fresh flavor. For ultimate effect, serve it in a bowl made out of a dried calabash gourd."

Provided by under12parsecs

Categories     Beverages

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 6

6 -7 ears corn on the cob
4 cups water
1/3 cup sugar (or to taste)
1/2 teaspoon salt
3 -4 teaspoons cornstarch (optional)
ground cinnamon (for garnishing)

Steps:

  • Using a sharp knife, carefully cut enough kernels off the corn cobs to make 3 to 3 1/2 cups. Then scrape the cobs with a knife to remove all their milk. Place 2 1/2 cups of the corn in a blender along with 2 cups of the water and puree well.
  • Strain the pureed corn through a sieve into a medium saucepan and discard the solids. Stir in the remaining corn kernels, 1/3 cup sugar and salt.
  • Bring the liquid to a boil over medium-high heat, then reduce heat to low and simmer for 5 minutes, or until lightly thickened. If the atol doesn't thicken to a creamy consistency, mix the cornstarch with a little cold water and whisk into the simmering liquid until it is just thick enough to coat a spoon.
  • Pour the hot atol into mugs or small bowls, sprinkle with a little cinnamon and serve hot with a spoon to scoop up the corn kernels.
  • Variations: Frozen corn can be used in a pinch, but the flavor won't be nearly as good.
  • Note: Because the corn used in Central America is starchier, you may have to add the suggested cornstarch to achieve the lightly thickened consistency.

CORN DRINK (ATOL DE ELOTE)



Corn Drink (Atol De Elote) image

Atol De Elote, original to El Salvador, is enjoyed throughout Central America. As bizarre as it may sound, this exotic, thick, rich drink is simply delicious. Recipe from Shortcuts to 100 Best Latin Recipes by Sergio E Yibrin

Provided by Charlotte J

Categories     Beverages

Time 23m

Yield 4-6 serving(s)

Number Of Ingredients 5

4 cups milk, divided
2 tablespoons cornstarch
1 lb frozen whole kernel corn (yellow)
1 cup sugar
1 pinch ground cinnamon

Steps:

  • Thaw corn.
  • Place 1 1/2 cup of milk, cornstarch, corn, sugar, and cinnamon in a blender.
  • Cover and blend on low speed about 2 minutes, or until smooth.
  • Strain into a medium nonstick saucepan.
  • Stir and press corn pulp against strainer with back of a large spoon to help liquid pass through.
  • Discard corn pulp.
  • Add remaining 2 1/2 cups milk, stir well.
  • Cook over medium heat, stirring continuously, 18 to 20 minutes, or until slightly thicken.
  • (This drink scorches easily, it is very important to use a nonstick saucepan and to stir continuously through cooking.).
  • Remove from heat and let cool.
  • Transfer drink to a pitcher.
  • Cover and refrigerate about 4 hours, or until thoroughly chilled.
  • Stir before serving.

Nutrition Facts : Calories 464.9, Fat 9.8, SaturatedFat 5.7, Cholesterol 34.2, Sodium 123.8, Carbohydrate 88.6, Fiber 2.8, Sugar 49.9, Protein 11.4

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