Atkins Illegal But Not Immoral Or Fattening Cheesecake Food
ATKINS ILLEGAL BUT NOT IMMORAL OR FATTENING CHEESECAKE
Steps:
- preheat oven to 350 degrees (or lower) have ingredients at room temp blend first 5 ingredients then gradually add cottage cheese till smooth pour into lon narrow pan (eg loaf pan) top with cinnamon if desired bake about 45 min or until firm turn off oven, leave with door open 1 hour chill (overnight best)
ATKINS CHEESECAKE
This is the Cheesecake from www.atkins.com itself! According to the site one peice is 4.5 Net Carbs total. Enjoy!
Provided by Sarah
Categories Cheesecake
Time 1h5m
Yield 16 serving(s)
Number Of Ingredients 12
Steps:
- Heat oven to 350ºF.
- For crust, place pine nuts and macadamias in bowl of a food processor; pulse until ground but not pastelike.
- Add sugar substitute and butter; pulse to combine.
- Transfer to a 9" springform pan.
- With your fingers, gently press nut mixture to form a crust on bottom of pan.
- Bake 10 minutes; remove from oven and cool.
- Place cream cheese and sugar substitute in food processor; process until smooth.
- Add eggs, one at a time, blending well after each addition.
- Add vanilla extract, lemon rind and salt; pulse to combine.
- Add sour cream and process to combine.
- Pour filling into prepared crust.
- Bake 40 minutes.
- Turn off oven; let cheesecake cool for one hour without opening door.
- Chill overnight.
- Garnish with blueberries before serving.
- atkins tips.
- To cut chilled cheesecake into neat slices, use a long piece of dental floss.
- Then wrap each piece individually and freeze.
- It tastes delicious right out of the freezer or bring to room temperature for a few minutes before serving.
- Bon appetit!
Nutrition Facts : Calories 283.9, Fat 28.1, SaturatedFat 11.2, Cholesterol 82.9, Sodium 157, Carbohydrate 4.5, Fiber 1.1, Sugar 1.5, Protein 5.6
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