Asparagus Tuna Casserole Food

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TUNA CASSEROLE



Tuna Casserole image

This Tuna Casserole Recipe is the BEST ever without any canned soups or mayo! Just tuna and bright peas enveloped in the most flavorful rich, creamy cheese sauce all topped with golden crispy panko. This Tuna Noodle Casserole is made with pantry friendly ingredients and is easy to customize - swap the noodles, swap the veggies, swap the cheese, etc. for whatever you have on hand. This Tuna Casserole recipe is also quick and easy to make and you can prep it entirely ahead of time and bake until warm and bubbly at dinner time!

Provided by Jen

Categories     Main Course

Time 1h

Number Of Ingredients 21

16 oz. wide egg noodles
3 tablespoons unsalted butter
2 tablespoons olive oil, divided
1/3 cup all-purpose flour
3 cups milk
2 cups low sodium chicken broth
1 1/2 tablespoons cornstarch
1 1/2 teaspoons Dijon mustard
1 1/2 teaspoons Worcestershire sauce
2 teaspoons chicken bouillon
1 1/4 teaspoon salt
1 tsp EACH onion powder, garlic powder, dried parsley
1/4 teaspoon pepper
2 cups freshly grated sharp cheddar cheese (divided (or more to taste))
3 oz. freshly grated Gruyere cheese ((1 packed cup))
1/2 cup sour cream
2 cans (7 oz. each) solid white albacore tuna (drained)
2 cups frozen petite peas (thawed)
3/4 cup panko breadcrumbs
1 tablespoon melted butter
1 tablespoon extra virgin olive oil

Steps:

  • NOODLES: Cook the egg noodles in salted water until barely al dente, about 2 minutes less than packaging instructions. Reserve 1 cup pasta water, drain, rinse until cold and set aside.
  • PANKO: Meanwhile, melt 1 tablespoon butter in 1 tablespoon olive oil over medium heat in a nonstick skillet. Add panko and stir to coat. Continue cooking until crumbs become golden brown. Transfer to a plate; set aside.
  • CASSEROLE: Preheat oven to 350 degrees F. Lightly spray a 9x13 pan with nonstick cooking spray.
  • SAUCE: Melt butter with olive oil in a very large skillet or Dutch over medium heat (something that can fit all ingredients). Whisk in flour then cook, while stirring for 2 minutes. Turn heat to low then gradually whisk in milk and 1 ½ cups chicken broth. Whisk cornstarch with remaining chicken broth and add to skillet followed by Dijon, Worcestershire sauce, chicken bouillon and all spices/seasonings.
  • Bring sauce to a boil, whisking constantly then reduce heat to a simmer, whisking often until thickened. Remove from heat and whisk in 1 cup cheddar until melted followed by Gruyere cheese until melted. Whisk in sour cream until blended.
  • COMBINE: Add the tuna and peas and stir to combine. Stir in the noodles until evenly combined. Stir in some of the reserved pasta water IF the sauce has become too thick. Transfer to prepared baking dish and top with remaining 1 cup cheddar cheese followed by panko.
  • BAKE: Cover with foil and bake at 350 degrees for 30 minutes, uncover and bake an addition 10-15 minutes or until hot and bubbly and cheese is melted; serve piping hot. Season with freshly cracked salt and pepper to taste (I like more salt).

ASPARAGUS TUNA NOODLE CASSEROLE



Asparagus Tuna Noodle Casserole image

I updated a traditional tuna casserole using fresh asparagus and asparagus soup. This is so different and so delicious. Use frozen asparagus when fresh is not in season. -Nancy Heishman, Las Vegas, Nevada

Provided by Taste of Home

Categories     Dinner

Time 5h20m

Yield 8 servings.

Number Of Ingredients 15

2 cups uncooked elbow macaroni
2 cans (10-1/2 ounces each) condensed cream of asparagus soup, undiluted
2 cups sliced fresh mushrooms
1 medium sweet red pepper, chopped
1 small onion, chopped
1/4 cup lemon juice
1 tablespoon dried parsley flakes, divided
1-1/2 teaspoons smoked paprika, divided
1 teaspoon garlic salt
1/2 teaspoon pepper
2 pounds fresh asparagus, cut into 1-inch pieces
2 pouches (6.4 ounces each) light tuna in water
1-1/2 cups shredded Colby cheese
1 cup multigrain snack chips, crushed
4 bacon strips, cooked and crumbled

Steps:

  • Cook macaroni according to package directions for al dente; drain. Transfer to a 4- or 5-qt. greased slow cooker. Stir in soup, mushrooms, red pepper, onion, lemon juice, 1-1/2 teaspoons parsley, 1 teaspoon paprika, garlic salt and pepper. Cook, covered, on low 4 hours., Stir in asparagus and tuna. Cook, covered, on low until asparagus is crisp-tender, 1 hour longer. Sprinkle with remaining 1-1/2 teaspoons parsley and 1/2 teaspoon paprika. Serve with cheese, crushed chips and bacon.

Nutrition Facts : Calories 338 calories, Fat 15g fat (6g saturated fat), Cholesterol 44mg cholesterol, Sodium 1110mg sodium, Carbohydrate 30g carbohydrate (5g sugars, Fiber 5g fiber), Protein 22g protein.

ASPARAGUS CASSEROLE



Asparagus Casserole image

Take this traditional southern side dish to the next level with smoky bacon, creamy bechamel, and sharp gruyere.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 1h30m

Number Of Ingredients 13

2 bunches asparagus (about 2 pounds), cut into 2-inch pieces (about 6 cups)
4 thick-slices bacon (about 4 ounces), chopped (about 1 cup)
2 tablespoons unsalted butter
1/4 cup finely chopped onion (from 1/2 a small onion)
Pinch of freshly grated nutmeg
1/8 teaspoon cayenne pepper
Coarse salt and freshly ground black pepper
3 tablespoons all-purpose flour
2 teaspoons Dijon mustard
2 cups whole milk
4 large hard-boiled eggs, halved lengthwise
1 cup butter crackers (such as Ritz), coarsely crushed (about 2 ounces)
1 cup shredded gruyere cheese (about 2 1/2 ounces)

Steps:

  • Preheat oven to 350 degrees with rack in the upper third. Bring a pot of salted water to a boil; prepare an ice bath. Add asparagus and cook until just tender and bright green, 2 to 3 minutes. Transfer to ice bath; drain.
  • Return pot to medium heat. Add bacon and cook, stirring occasionally, until crisp, about 10 minutes; remove bacon with a slotted spoon to a paper towel-lined plate. Discard rendered fat or reserve for another use. Add butter to same pot and heat over medium until foamy. Add onion, nutmeg, cayenne and 1 teaspoon salt. Cook, stirring occasionally, until onion is translucent, about 3 minutes. Stir in flour and cook, stirring occasionally, until toasted and fragrant, about 1 minute. Stir in mustard, then gradually whisk in milk and bring to a boil, whisking often. Reduce to a simmer and cook until thickened slightly, about 5 minutes. (You should have about 2 cups bechamel.) If not using right away, press a sheet of plastic wrap directly onto the surface of the sauce to keep a film from forming.
  • Spread 1 cup bechamel evenly across the bottom of a 9-inch-square baking dish. Reserving 1 cup for topping, sprinkle remaining asparagus over bechamel. Arrange reserved bacon in an even layer on top, followed by the sliced eggs, cracker crumbs and remaining bechamel. Sprinkle the reserved 1 cup asparagus down the center of the casserole, then sprinkle the cheese evenly on top and season with black pepper. Bake until sauce is bubbling, about 25 minutes. Turn oven to broil setting and continue to cook until golden-brown on top, 3 to 4 minutes more. Let cool 15 minutes on a wire rack before serving.

GLUTEN FREE ASPARAGUS-TUNA CASSEROLE



Gluten Free Asparagus-Tuna Casserole image

This tuna casserole recipe uses gluten-free pasta, flour, and bread crumbs, so it's safe to eat for anyone going gluten-free. Plus, this gluten-free casserole is ready to serve in just over an hour!

Provided by BHG Test Kitchen

Time 1h5m

Number Of Ingredients 15

1 cup dried gluten-free penne pasta
1 pound tiny new potatoes, cut into 1/2-inch pieces
3 tablespoon butter
0.25 cup chopped onion
2 tablespoon gluten-free all-purpose flour
0.125 teaspoon salt
0.125 teaspoon ground black pepper
2.25 cup milk
2 teaspoon finely shredded lemon peel
4 ounce provolone cheese, shredded (1 cup)
1.5 pound fresh green, white, and/or purple asparagus spears, trimmed and cut into 1-inch pieces
3 4.5 ounce cans tuna packed in roasted garlic olive oil, undrained*
0.5 cup pitted kalamata olives, halved
0.25 cup gluten-free soft bread crumbs
1 ounce Parmesan cheese, finely shredded (1/4 cup)

Steps:

  • Preheat oven to 375°F. In a large saucepan cook pasta according to package directions, adding potatoes for the last 4 minutes of cooking; drain.
  • Meanwhile, in a large Dutch oven heat 2 tablespoons of the butter over medium heat. Add onion; cook about 3 minutes or until tender, stirring occasionally. Stir in flour, salt, and pepper; cook and stir for 2 minutes. Gradually stir in milk; add lemon peel. Cook and stir until thickened and bubbly. Gradually add provolone, stirring until melted. Gently fold in cooked pasta mixture, asparagus, tuna, and olives. Transfer mixture to a 3-quart baking dish.
  • For topping, in a small bowl heat the remaining butter over medium heat until melted. Stir in bread crumbs and Parmesan cheese. Sprinkle on top of tuna mixture. Bake for 25 to 30 minutes or until tuna mixture is heated through and topping is golden.

Nutrition Facts : Calories 518 kcal, Carbohydrate 38 g, Cholesterol 65 mg, Protein 28 g, SaturatedFat 11 g, Sodium 728 mg, Sugar 7 g, Fat 28 g, UnsaturatedFat 10 g

ONE POT CREAMY CHICKEN AND ASPARAGUS CASSEROLE



One Pot Creamy Chicken and Asparagus Casserole image

Provided by Danae

Categories     Skillet + One Pot Meals

Time 30m

Number Of Ingredients 15

1 pound boneless skinless chicken breasts, cut into bite sized pieces
Kosher salt and fresh ground black pepper to taste
1/8 teaspoon cayenne pepper
2 teaspoons olive oil
1/2 of a yellow onion, diced
1 clove of garlic, grated or minced
2 cups sliced cremini mushrooms
1 1/2 cups chopped asparagus, cut approximately 1 inch in length
2 tablespoons flour
3/4 cup low sodium chicken broth
3/4 cup unsweetened almond milk or milk of choice
1 ounce low fat cream cheese, softened
1/2 cup plain non-fat Greek yogurt
1/2 cup shredded gruyere cheese
1/3 cup shredded sharp cheddar cheese

Steps:

  • Preheat oven to broil. Season the cut chicken with salt, pepper and cayenne pepper.
  • Heat a large skillet over medium-high heat. Spray the skillet generously with with cooking spray or add enough oil to coat the bottom. Add the chicken to the skillet and sauté until nearly cooked, about 4 minutes. Remove the chicken onto a plate and set aside.
  • Coat the skillet with more cooking spray or oil and add in the onion and garlic and sauté for 1 minute. Add in the mushrooms and asparagus and season with salt and pepper.
  • Sauté the vegetables for another 2-3 minutes or until they start to soften. Sprinkle the flour over the top of the vegetables and stir together until the flour taste is cooked off, about 1 minute.
  • Add the chicken back in with the vegetables. Pour in the chicken broth and milk and stir together until smooth. Cook the mixture for 2-3 minutes or until the sauce has thickened. Add in the cream cheese and stir together until smooth.
  • Remove the skillet from the heat and stir in most of the gruyere and cheddar cheese until melted, reserve a little cheese for the top of the casserole. Stir in the Greek yogurt until smooth then top the casserole with the remaining cheese.
  • Place in the oven and broil until the cheese is melted and starts to turn golden brown. Serve the casserole as is or on top of rice or quinoa.

Nutrition Facts : Calories 454 calories, Carbohydrate 16 grams carbohydrates, Cholesterol 134 milligrams cholesterol, Fat 19 grams fat, Fiber 4 grams fiber, Protein 55 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 287 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

ASPARAGUS-TUNA CASSEROLE



Asparagus-Tuna Casserole image

Our asparagus and tuna casserole recipe is a dinner fit to serve the whole family. Try this quick weeknight option for a meal you can serve in one casserole dish.

Provided by BHG Test Kitchen

Time 1h5m

Number Of Ingredients 15

1 cup dried penne pasta
1 pound tiny new potatoes, diced (1/2-inch pieces)
3 tablespoon butter
0.25 cup chopped onion
2 tablespoon all-purpose flour
0.125 teaspoon salt
0.125 teaspoon ground black pepper
2.25 cup milk
2 teaspoon finely shredded lemon peel
4 ounce provolone cheese, shredded
3 4.5 ounce can tuna packed in roasted garlic olive oil or desired flavor tuna
0.5 cup pitted kalamata olives, halved
1.5 pound green, white, and/or purple asparagus, trimmed, cut in 1-inch pieces
0.25 cup soft bread crumbs
0.25 cup finely shredded Parmesan cheese

Steps:

  • Preheat oven to 375°F. In a large saucepan cook pasta according to package directions, adding diced potatoes during the last 4 minutes of cooking time. Drain and set aside.
  • Meanwhile, for sauce, in a large Dutch oven melt 2 Tbsp. of the butter. Cook onion in butter about 3 minutes, until tender. Stir in flour and a pinch of salt and pepper. Cook and stir 2 minutes more. Whisk in milk all at once. Add lemon peel. Cook and stir until thickened and bubbly. Whisk in provolone cheese until melted. Gently fold pasta, potatoes, tuna, olives, and asparagus into sauce. Pour into a 3 quart rectangular baking dish .
  • For topping, in a small bowl melt the remaining 1 Tbsp. of butter. Stir in bread crumbs and Parmesan. Sprinkle on casserole. Bake, uncovered, for 25 to 30 minutes, until heated through and topping is golden.

Nutrition Facts : Calories 467 kcal, Carbohydrate 36 g, Cholesterol 50 mg, Protein 34 g, SaturatedFat 10 g, Sodium 753 mg, Sugar 4 g, Fat 21 g, UnsaturatedFat 7 g

TUNA NOODLE ASPARAGUS CASSEROLE



Tuna Noodle Asparagus Casserole image

This is a good way to get the kids to eat asparagus.

Provided by Arden Crow Evans

Categories     Seafood     Fish     Tuna

Time 45m

Yield 4

Number Of Ingredients 8

1 (6 ounce) package wide egg noodles
1 (12 ounce) can white tuna in water, drained
1 (2.25 ounce) can sliced black olives
1 (10.75 ounce) can low-fat cream of mushroom soup
2 cups shredded sharp Cheddar cheese
5 dashes hot pepper sauce (such as Tabasco®), or to taste
ground black pepper to taste
1 (15 ounce) can asparagus spears, drained and cut into thirds

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Bring a large pot of lightly salted water to a boil. Cook egg noodles in the boiling water, stirring occasionally, until cooked through but firm to the bite, about 5 minutes; drain.
  • Stir noodles, tuna, black olives, and cream of mushroom soup together in the bottom of a casserole dish. Add 2/3 cup Cheddar cheese, hot pepper sauce, and black pepper to the noodle mixture; mix. Gently fold asparagus into the noodle mixture. Sprinkle remaining Cheddar cheese over the dish.
  • Bake in preheated oven until hot and bubbly, about 30 minutes.

Nutrition Facts : Calories 566.1 calories, Carbohydrate 41 g, Cholesterol 123.4 mg, Fat 24.4 g, Fiber 3.6 g, Protein 44.8 g, SaturatedFat 13.2 g, Sodium 1134.4 mg, Sugar 2.3 g

GARLIC TUNA PASTA WITH ASPARAGUS



Garlic Tuna Pasta with Asparagus image

Provided by Mel

Categories     30-Minute Meal

Time 28m

Number Of Ingredients 10

2 tablespoons olive oil
6 medium cloves garlic (minced)
1/2 teaspoon red pepper flakes (this doesn't add spice - just a nice enhancement of flavor)
3/4 cup chicken stock or broth
2 cans (6-ounces each) solid white tuna in water (drained well)
1 teaspoon salt
1/4 cup chopped fresh parsley leaves
1 tablespoon butter (cut into fourths)
1 bunch bunch asparagus
1 pound penne pasta or other similar tube pasta

Steps:

  • Cook pasta according to package directions (or however you like it).
  • Meanwhile, in a 12-inch non-stick skillet, heat oil, garlic, and red pepper flakes over medium heat, stirring frequently, until fragrant (but not browned!), about 1 to 2 minutes.
  • Add chicken stock and bring to a simmer. Add tuna, slightly breaking up chunks with your fingers, and salt and cook, stirring frequently, until tuna is heated through, about 1 minute.
  • Toss tuna mixture, parsley, butter, asparagus (or other vegetable), and cooked pasta together in the skillet. Salt and pepper to taste and serve immediately.

Nutrition Facts : ServingSize 1 Serving, Calories 433 kcal, Carbohydrate 61 g, Protein 25 g, Fat 10 g, SaturatedFat 3 g, Cholesterol 29 mg, Sodium 736 mg, Fiber 4 g, Sugar 3 g

GOURMET TUNA CASSEROLE



Gourmet Tuna Casserole image

This is different from the old cream soup and can peas recipe from yesteryear. This is also a great recipe to showcase your Pickled Watermelon Rinds! Our family of eight, loves this. So dig in! You can optionally add 1 cup of sharp cheddar, Lorraine cheese, or goat cheese. Free free to mix and match.

Provided by Tiffany Bannworth

Categories     Casseroles

Time 55m

Number Of Ingredients 14

3 c vegetables (red peppers, broccoli, green beans, snow peas, squash, carrots,asparagus, water chestnut, bamboo shoot, corn) use whatever you like
2 1/2 c pastina
3 c cream or whole milk
1 c minced mushrooms
3 c beef broth
1/2 c lemon juice
2 can(s) tuna (drained)
1/2 tsp dill (optional to tuna saute)
4 Tbsp watermelon rind pickles (chopped) *see recipe
3 Tbsp dijon mustard
1/2 c mayonnaise
1 tsp paprika
salt and pepper to taste
olive oil, extra virgin

Steps:

  • 1. Make recipe ahead of time. https://www.justapinch.com/recipes/sauce-spread/fruit-sauce/pickled-watermelon-rinds.html
  • 2. In a pot, put mushrooms, cream/milk, and beef broth cook covered on medium/low.
  • 3. In a frying pan, put tuna, lemon juice, and olive oil. You can optionally add dill at this point too. Saute for about 3 min. Add vegetables. Cook for another 5 minutes.
  • 4. In a mixing bowl, add tuna/veg mix, pickled watermelon rinds, mayonnaise, mustard, paprika. Stir well. Then add dry pastina.
  • 5. Lastly, add cream mixture. Stir well.
  • 6. Pour into a greased Pyrex dish (rectangular casserole dish). Bake at 350 for 30 mins or until pastina is soft. You should have a nice golden brown around the edges but still creamy in the center.
  • 7. Remove from oven and crack sea salt and peppercorns over dish while still hot.

TUNA NOODLE ASPARAGUS CASSEROLE



Tuna Noodle Asparagus Casserole image

All you need to fix this casserole is a large pot, colandar and a casserole dish. Also, you can mix together a day or 2 before and bake it when needed. I have had many request for this recipe.

Provided by Mary Lundschen

Categories     Casseroles

Time 45m

Number Of Ingredients 12

4 oz wide noodles, cooked and drained
i use hodgson mills whole wheat noodles
2 can(s) (6 1/2 oz each) tuna, drained
i use 3 cans chicken of the sea
1 can(s) (4oz) sliced mushrooms, drained
1 jar(s) (4oz) chopped pimento, drained
1 can(s) cream of mushroom soup
1 can(s) cream of celery soup
2 c (8oz) shredded sharp cheddar cheese - divided
3/4 c mayonnaise
1 c sliced almonds or 1/2 cup is enough
1 can(s) (15oz) cut up asparagus - drained

Steps:

  • 1. In a large pot cook noodles in boiling salted water for about 6 minutes. Drain in colandar. Drain tuna, mushrooms and pimento with the noodles.
  • 2. Put soups and 1/2 of cheese in the pot and heat until cheese melts. Remove from heat and stir in mayo and almonds. Add veggies, tuna and noodles to sauce and mix well.
  • 3. Drain asparagus and layer on bottom of 11x7 casserole dish (I spray with non-stick spray). Pour on sauce and top with remining cheese. Bake at 375 for 30 minutes or until hot and bubbly.

ASPARAGUS CASSEROLE I



Asparagus Casserole I image

This has been passed down 3 generations and is always a family favorite especially around holidays!

Provided by KSBEESON

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 40m

Yield 8

Number Of Ingredients 6

1 cup shredded Cheddar cheese
2 cups crushed saltine crackers
½ cup butter, melted
1 cup condensed cream of mushroom soup
1 (15 ounce) can asparagus, drained with liquid reserved
½ cup slivered almonds

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a small bowl, mix together the Cheddar cheese and cracker crumbs. In another dish, stir together the melted butter, soup, and the juice from the can of asparagus.
  • Use half of the cracker mixture to make a layer in the bottom of a 1 1/2 quart casserole dish. Arrange half of the asparagus spears over the crumbs, sprinkle with 1/2 of the almonds, then pour 1/2 of the soup mixture over. Build another layer, starting with the remaining asparagus spears, then the remaining soup mixture, and ending with the remaining cheese and crumbs on top.
  • Bake for 20 minutes in the preheated oven, or until the top is golden.

Nutrition Facts : Calories 307.1 calories, Carbohydrate 17.3 g, Cholesterol 45.3 mg, Fat 23.5 g, Fiber 1.8 g, Protein 8.1 g, SaturatedFat 11.3 g, Sodium 708.6 mg, Sugar 0.9 g

NEW TUNA CASSEROLE WITH POTATO CHIPS



New Tuna Casserole with Potato Chips image

It's a Southern classic that everyone will want seconds of.

Provided by Southern Living Editors

Categories     Casserole

Time 1h30m

Yield Serves 8

Number Of Ingredients 20

1 (16-oz.) package ziti pasta
1 (8-oz.) package haricots verts (thin green beans), cut into 1-inch pieces
6 tablespoons butter, divided
2 medium leeks, thinly sliced
2 (4-oz.) packages fresh gourmet mushroom blend
¼ cup all-purpose flour
3 cups heavy cream
1 cup organic vegetable broth
2 cups (8 oz.) shredded sharp white Cheddar cheese
6 tablespoons grated Parmesan cheese, divided
¾ teaspoon kosher salt
½ teaspoon freshly ground black pepper
1 (12-oz.) can solid white tuna in spring water, drained
2 tablespoons chopped fresh chives
1 tablespoon chopped fresh tarragon or parsley
Vegetable cooking spray
¼ cup crushed potato chips
¼ cup panko (Japanese breadcrumbs)
2 tablespoons butter, melted
Garnish: sliced fresh chives

Steps:

  • Preheat oven to 350°F. Prepare pasta according to package directions.
  • Meanwhile, cook green beans in boiling salted water to cover 30 seconds to 1 minute or until crisp-tender; drain. Plunge into ice water to stop the cooking process; drain.
  • Melt 2 Tbsp. butter in a large skillet over medium-high heat. Add leeks, and sauté 2 minutes; add mushrooms, and sauté 5 minutes or until lightly browned. Transfer leek mixture to a small bowl. Wipe skillet clean.
  • Melt 4 Tbsp. butter in skillet over medium heat; whisk in flour, and cook, whisking constantly, 2 minutes. Gradually whisk in cream and broth. Bring mixture to a boil, stirring often. Reduce heat to medium-low; gradually whisk in Cheddar cheese and 4 Tbsp. Parmesan cheese until smooth. Stir in salt and pepper.
  • Stir cream mixture into pasta. Stir in tuna, next 2 ingredients, beans, and leek mixture; transfer to a lightly greased 13- x 9-inch baking dish.
  • Stir together potato chips, next 2 ingredients, and remaining 2 Tbsp. Parmesan cheese in a small bowl; sprinkle over pasta mixture.
  • Bake at 350°F for 35 to 40 minutes or until bubbly. Let stand 5 minutes before serving.

TUNA PROVENçAL



Tuna Provençal image

Tuna Provencal

Provided by Kate Merker

Time 15m

Number Of Ingredients 10

1 small head green leaf lettuce, torn into large pieces
5 tablespoons extra-virgin olive oil
3 cans tuna, drained
0.5 8.5-ounce can sliced beets, drained
6 scallions (white and light green parts), sliced on the diagonal
3 tablespoons chopped fresh flat-leaf parsley
0.5 teaspoon kosher salt
0.25 teaspoon black pepper
1 baguette
0.33 cup black olive tapenade

Steps:

  • Divide the lettuce among individual plates and drizzle with 2 tablespoons of the oil.
  • In a bowl, combine the tuna, beets, scallions, parsley, salt, pepper, and remaining oil. Spoon alongside the lettuce.
  • Slice the baguette in half lengthwise, then cut each half crosswise into 4-inch-thick pieces. Spread the cut side of each piece with the tapenade. Serve with the lettuce and tuna.

Nutrition Facts : Calories 700 kcal, Carbohydrate 84 g, Cholesterol 37 mg, Protein 47 g, SaturatedFat 5 g, Sodium 1899 mg, Sugar 4 g, Fat 31 g, UnsaturatedFat 0 g

ASPARAGUS CASSEROLE



Asparagus Casserole image

Asparagus Casserole in a creamy Alfredo sauce topped with crisp cheesy bread crumbs. This asparagus bake is easy and impressive.

Provided by Natasha of NatashasKitchen.com

Categories     Easy

Time 30m

Number Of Ingredients 8

2 lbs asparagus (trimmed)
4 Tbsp unsalted butter (divided, plus more to grease casserole)
2 1/2 Tbsp all-purpose flour
2 cups half and half ((or equal parts milk and heavy cream))
2 tsp garlic salt
1/4 tsp black pepper
1 cup parmesan cheese (divided)
1/2 cup Panko bread crumbs

Steps:

  • Preheat Oven to 400˚F with the rack in the center. Butter a 9x13 casserole dish. Arrange trimmed asparagus in prepared casserole dish, packing it down for a fairly flat and even surface.
  • Place a saucepan over medium heat. Melt in 3 Tbsp butter then add 2 1/2 Tbsp flour and whisk constantly for 3 minutes or until butter just starts to turn golden in color. Whisk in 2 cups half and half, 2 tsp garlic salt and 1/4 tsp black pepper. Whisk until sauce just starts to thicken then remove from heat. Sprinkle in 1/2 cup parmesan and whisk until cheese is melted and incorporated.
  • Pour sauce evenly over the asparagus, leaving about 1" space on the long sides of the casserole dish. Bake uncovered at 400˚F for 15-18 minutes (depending on thickness of asparagus), or until asparagus reaches desired tenderness.
  • While the casserole is baking, make the topping: in a small mixing bowl, melt 1 Tbsp butter. Mix in 1/2 cup bread crumbs, stirring until evenly moistened, then stir in 1/2 cup remaining parmesan cheese. Halfway through baking, sprinkle the bread crumb topping evenly over the casserole then return it to the oven to finish baking.
  • When asparagus has reached desired doneness, set oven to broil for 2-3 minutes or until bread crumbs are golden brown. Remove from oven and serve.

Nutrition Facts : Calories 208 kcal, Carbohydrate 11 g, Protein 7 g, Fat 15 g, SaturatedFat 9 g, Cholesterol 48 mg, Sodium 827 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

CREAMY TUNA BROCCOLI CASSEROLE (KETO FRIENDLY)



Creamy Tuna Broccoli Casserole (Keto friendly) image

Healthy Creamy Tuna Broccoli Casserole is pure comfort food! This low carb dish is filled with tuna, fresh broccoli, cheese, and it's seasoned beautifully and it comes together in 30 minutes!

Provided by Layla

Categories     Dinner

Time 30m

Number Of Ingredients 11

2 (4.5 oz) cans tuna
1 pound broccoli ((or 16 oz florets))
8 oz cream cheese
1 cup heavy cream
2 tablespoons unsalted butter
1 cup cheddar cheese, shredded ((or gruyere or melting cheese of choice))
2 cloves garlic ((minced or crushed))
1 teaspoon Italian seasoning
1/2 teaspoon salt ((to taste))
1/2 teaspoon black pepper
1/2 cup mozzarella, shredded ((for topping))

Steps:

  • Preheat the oven to 350F.
  • Chop the broccoli into small bite-sized florets and transfer to a 9x9 (or similar) baking dish. Add the tuna and stir to combine; Set aside.
  • Add the cream cheese, cream, and butter to a medium saucepan over medium-high heat; whisk until melted and fully combined. Stir in the shredded cheddar cheese, garlic, Italian seasoning, and salt & pepper. Stir to combine.
  • Pour cheese mixture onto the broccoli and tuna mixture and sprinkle with shredded mozzarella cheese. Bake for 20-25 minutes or until bubbly and golden.

Nutrition Facts : ServingSize 1 serving, Calories 324 kcal, Carbohydrate 7 g, Protein 9 g, Fat 30 g, SaturatedFat 18 g, Cholesterol 100 mg, Sodium 399 mg, Fiber 2 g, Sugar 2 g

ORZO WITH TUNA, CORN, AND ASPARAGUS



Orzo with Tuna, Corn, and Asparagus image

This one-pot meal is quick, easy, and delicious.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 10

1/2 pound orzo
1 bunch asparagus (1 pound), trimmed and cut into 1-inch pieces
2 cups corn kernels (from 3 ears)
2 tablespoons red-wine vinegar
2 tablespoons extra-virgin olive oil
2 teaspoons Dijon mustard
1 pint (10 ounces) cherry tomatoes, halved
2 cans (5 ounces each) solid white tuna packed in water, drained and flaked
Coarse salt and ground pepper
2 tablespoons fresh oregano leaves

Steps:

  • In a large pot of boiling salted water, cook orzo according to package instructions. In last 2 minutes of cooking, add asparagus and corn. Drain and rinse under cold water to stop the cooking. In pot, whisk together vinegar, olive oil, and mustard. Add orzo mixture, tomatoes, and tuna, and toss to coat; season with salt and pepper and top with oregano.

Nutrition Facts : Calories 494 g, Fat 12 g, Fiber 7 g, Protein 34 g, SaturatedFat 2 g

ASPARAGUS TUNA NOODLE CASSEROLE



Asparagus Tuna Noodle Casserole image

I updated a traditional tuna casserole using fresh asparagus and asparagus soup. This is so different and so delicious. Use frozen asparagus when fresh is not in season. -Nancy Heishman, Las Vegas, Nevada

Provided by Taste of Home

Categories     Dinner

Time 5h20m

Yield 8 servings.

Number Of Ingredients 15

2 cups uncooked elbow macaroni
2 cans (10-1/2 ounces each) condensed cream of asparagus soup, undiluted
2 cups sliced fresh mushrooms
1 medium sweet red pepper, chopped
1 small onion, chopped
1/4 cup lemon juice
1 tablespoon dried parsley flakes, divided
1-1/2 teaspoons smoked paprika, divided
1 teaspoon garlic salt
1/2 teaspoon pepper
2 pounds fresh asparagus, cut into 1-inch pieces
2 pouches (6.4 ounces each) light tuna in water
1-1/2 cups shredded Colby cheese
1 cup multigrain snack chips, crushed
4 bacon strips, cooked and crumbled

Steps:

  • Cook macaroni according to package directions for al dente; drain. Transfer to a 4- or 5-qt. greased slow cooker. Stir in soup, mushrooms, red pepper, onion, lemon juice, 1-1/2 teaspoons parsley, 1 teaspoon paprika, garlic salt and pepper. Cook, covered, on low 4 hours., Stir in asparagus and tuna. Cook, covered, on low until asparagus is crisp-tender, 1 hour longer. Sprinkle with remaining 1-1/2 teaspoons parsley and 1/2 teaspoon paprika. Serve with cheese, crushed chips and bacon.

Nutrition Facts : Calories 338 calories, Fat 15g fat (6g saturated fat), Cholesterol 44mg cholesterol, Sodium 1110mg sodium, Carbohydrate 30g carbohydrate (5g sugars, Fiber 5g fiber), Protein 22g protein.

TUNA AND ASPARAGUS MORNAY



Tuna and Asparagus Mornay image

Categories     Dinner

Number Of Ingredients 0

Steps:

  • Melt butter, add chopped onion and cook slowly until soft.Add flour, stir for a minute.Add liquid from tuna, make up to 2 cups with milk.Cook till sauce boils and thickens, remove from heat.Add parsley, mustard, salt and pepper and a squeeze of lemon juice.Place a layer of sauce in a greased casserole dish and place alternate layers of flaked tuna, hard-boiled eggs and asparagus.Cover with remainder of hot sauce.Bake in moderate oven about 30 minutes or until top is lightly browned and sauce bubbly.

TUNA & ASPARAGUS BAKE



Tuna & Asparagus Bake image

Make and share this Tuna & Asparagus Bake recipe from Food.com.

Provided by SodaHub

Categories     < 60 Mins

Time 1h

Yield 4 , 4 serving(s)

Number Of Ingredients 5

1 large can tuna, drained
340 g drained asparagus spears
2 cups grated cheese
1/2 cup cream
3 eggs

Steps:

  • Preheat oven to 180 degrees.
  • Place drained tuna in square casserole, spread asparagus spears over tuna.
  • Beat eggs add cheese and cream, mix together and pour over tuna and asparagus.
  • cook for 45minutes until top a golden brown -- .

Nutrition Facts : Calories 346.6, Fat 26.8, SaturatedFat 15.7, Cholesterol 208.8, Sodium 621.1, Carbohydrate 9.3, Fiber 1.7, Sugar 1.3, Protein 18.5

TUNA NOODLE CASSEROLE



Tuna Noodle Casserole image

This is a quick and easy weekday favorite. To change it up a bit, try it with condensed cream of celery or cream of broccoli or cream of asparagus soup. I have even made it with cream of cheese which was quite tasty also.

Provided by queenbeatrice

Categories     One Dish Meal

Time 30m

Yield 1 casserole, 4 serving(s)

Number Of Ingredients 9

1 (10 1/2 ounce) can condensed cream of mushroom soup
1/2 cup milk
2 tablespoons pimiento, chopped (optional)
1 cup cooked peas
2 (6 ounce) cans tuna, drained and flaked
2 cups hot cooked egg noodles (about 1 cup uncooked)
2 tablespoons dry breadcrumbs
1 tablespoon butter, melted
1/4 cup cheddar cheese, shredded

Steps:

  • In a 1 ½ quart casserole dish, mix soup, milk, pimiento, peas, tuna and noodles.
  • Bake at 400 degrees Fahrenheit for 20 minutes or until hot.
  • Stir.
  • Mix breadcrumbs with butter and cheese and sprinkle over noodle mixture.
  • Bake 5 minutes more.

Nutrition Facts : Calories 406.5, Fat 16.7, SaturatedFat 6.5, Cholesterol 74.8, Sodium 650.7, Carbohydrate 33.5, Fiber 3.2, Sugar 3.9, Protein 29.7

ASPARAGUS-TUNA CASSEROLE



ASPARAGUS-TUNA CASSEROLE image

Categories     Fish     Pasta     Casserole/Gratin

Yield 6

Number Of Ingredients 14

1 cup dried whole wheat penne pasta
1 pound tiny new potatoes, diced (1/2-inch pieces)
3 tablespoons butter
1/4 cup chopped onion
2 tablespoons all-purpose flour
1/8 teaspoon salt
1/8 teaspoon ground black pepper
2 1/4 cups milk
2 teaspoons finely shredded lemon peel
4 ounces provolone cheese, shredded
3 4 1/2 ounce can tuna packed in roasted garlic olive oil or desired flavor tuna
1 1/2 pounds green, white, and/or purple asparagus, trimmed, cut in 1-inch pieces
1/4 cup soft bread crumbs
1/4 cup finely shredded Parmesan cheese

Steps:

  • 1. Preheat oven to 375 degrees F. In a large saucepan cook pasta according to package directions, adding diced potatoes during the last 4 minutes of cooking time. Drain and set aside. 2. Meanwhile, for sauce, in a large Dutch oven melt 2 Tbsp. of the butter. Cook onion in butter about 3 minutes, until tender. Stir in flour and a pinch of salt and pepper. Cook and stir 2 minutes more. Whisk in milk all at once. Add lemon peel. Cook and stir until thickened and bubbly. Whisk in provolone cheese until melted. Gently fold pasta, potatoes, tuna, olives, and asparagus into sauce. Pour into a 3 quart rectangular baking dish . 3. For topping, in a small bowl melt the remaining 1 Tbsp. of butter. Stir in bread crumbs and Parmesan. Sprinkle on casserole. Bake, uncovered, for 25 to 30 minutes, until heated through and topping is golden. Note:If tuna packed in garlic olive oil in not available, substitute tuna packed in oil and add 2 cloves of minced garlic when cooking. Nutrition Info: Per Serving: cal. (kcal) 467, Fat, total (g) 21, chol. (mg) 50, sat. fat (g) 10, carb. (g) 36, Monosaturated fat (g) 5, Polyunsaturated fat (g) 2, Trans fatty acid (g) 0, fiber (g) 5, sugar (g) 4, pro. (g) 34, vit. A (IU) 1311.94, vit. C (mg) 15.35, Thiamin (mg) 0.43, Riboflavin (mg) 0.59, Niacin (mg) 11.06, Pyridoxine (Vit. B6) (mg) 0.41, Folate (µg) 120.96, Cobalamin (Vit. B12) (µg) 2.14, sodium (mg) 753, Potassium (mg) 951, calcium (mg) 373.58, iron (mg) 4.68, Percent Daily Values are based on a 2,000 calorie diet

NEELY'S ASPARAGUS CASSEROLE



Neely's Asparagus Casserole image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 13

1 tablespoon vegetable oil, for sauteing
1 medium onion, finely diced
1 clove garlic, minced
Salt and freshly ground black pepper
1 1/2 pounds asparagus, rough ends removed, cut into 1-inch pieces
2 eggs
1 cup heavy cream
2 tablespoons freshly chopped dill leaves
1 cup grated Gruyere cheese
1/4 cup grated Parmesan
1 1/2 cups panko bread crumbs
1 tablespoon smoked paprika
4 tablespoons butter, melted

Steps:

  • Preheat the oven to 350 degrees F.
  • Heat the oil in a saute pan over medium-high heat. Stir in the onions and garlic; saute until translucent and fragrant and season with salt and pepper. Add the asparagus and saute until just tender. Remove from heat and let cool.
  • In a small bowl, whisk together the eggs, heavy cream, dill and cheeses.
  • In a separate bowl, add panko, paprika and butter. Mix well to combine.
  • Place asparagus in casserole dish. Pour the egg mixture over the asparagus and top with the panko, spreading evenly.
  • Place in the preheated oven and bake until casserole is set and the bread crumbs are golden brown, about 20 minutes.

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