Asparagus Cheese Tacos Food

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CHARRED ASPARAGUS TACOS WITH CREAMY ADOBO AND PICKLED RED ONIONS RECIPE



Charred Asparagus Tacos With Creamy Adobo and Pickled Red Onions Recipe image

Meaty tacos are great, but who doesn't love charred sweet asparagus in the springtime? An intriguing mix of white and green charred asparagus gives complexity to these tacos.

Provided by J. Kenji López-Alt

Categories     Entree     Mains     Tacos

Time 30m

Yield 4

Number Of Ingredients 16

2 ancho chilies, stemmed and seeded
2 tablespoons vegetable oil
1 small onion, finely sliced
2 medium cloves garlic, grated on a microplane grater (about 2 teaspoons)
2 teaspoon dried oregano
1 tablespoon cider vinegar
1 chipotle chili and 1 tablespoon sauce from 1 can chipotles in adobo
2/3 cup sour cream or Mexican crema
2 teaspoons fresh juice from 2 limes
Kosher salt and freshly ground black pepper
2 1/2 pounds asparagus (green, white, or a mix), bottoms trimmed, cut into 1-inch segments
24 corn tortillas warmed
Pickled Red Onion
Queso fresco or queso cotija
Fresh cilantro leaves
Lime wedges

Steps:

  • Heat ancho chilies in a medium saucepan over high heat, turning occasionally, until toasted and fragrant, about 3 minutes. Transfer to a microwave-safe measuring cup and cover with 1 cup water. Microwave on high heat until just simmering, about 3 minutes. Let steep until chilies are softened. Drain chilies, reserving liquid.
  • Meanwhile, heat 1 tablespoon oil in now-empty skillet over medium-high heat until shimmering. Add onions, and cook, stirring frequently until softened and lightly browned, about 8 minutes. Add garlic and oregano and cook, stirring frequently, until fragrant, about 30 seconds. Add vinegar, chipotle chili and sauce, and reserved chili liquid. Scrape up browned bits from bottom of pan. Transfer contents to jar of a blender along with soaked chilies, sour cream, and lime juice. Blend on high speed until completely smooth, about 1 minute. Season to taste with salt and pepper and set aside.
  • Heat remining tablespoon oil in a large skillet over high heat until smoking. Add asparagus, season with salt and pepper, and cook without moving until well charred on bottom, about 2 minutes. Toss and repeat, allowing asparagus to char before tossing again. Repeat until all asparagus is charred and softened, 8 to 10 minutes total. Transfer to a large plate.
  • Form 12 double stacks of tortillas. Spread a tablespoon of sauce over each one. Divide asparagus evenly between tortillas. Top with pickled onions, cheese, and cilantro. Serve immediately with lime wedges and extra sauce. This Recipe Appears In The Food Lab's Asparagus Week, Day 2: Grilled Asparagus Tacos with Creamy Adobo and Pickled Red Onions

Nutrition Facts : Calories 569 kcal, Carbohydrate 66 g, Cholesterol 55 mg, Fiber 14 g, Protein 20 g, SaturatedFat 12 g, Sodium 767 mg, Sugar 10 g, Fat 29 g, ServingSize serves 4, UnsaturatedFat 0 g

ASPARAGUS TACOS



Asparagus Tacos image

Provided by Food Network Kitchen

Categories     appetizer

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 0

Steps:

  • Toss 1 pound asparagus (trimmed and halved crosswise) with 2 sliced poblano peppers, 2 tablespoons vegetable oil and 3/4 teaspoon each ground cumin and coriander; season with salt. Spread on a baking sheet and broil, stirring, until charred, 8 to 10 minutes. Serve in warm tortillas with cotija cheese and salsa verde.

BAKED ASPARAGUS WITH CHEESE SAUCE



Baked Asparagus with Cheese Sauce image

Asparagus baked to tender perfection and blanketed in cheese for a side dish that is simple enough for a busy weeknight meal yet elegant enough to serve to company.

Provided by Soup Loving Nicole

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 30m

Yield 8

Number Of Ingredients 8

1 pound fresh asparagus, trimmed
1 cup half-and-half
2 teaspoons cornstarch
1 teaspoon Italian seasoning
½ teaspoon ground mustard
¼ teaspoon red pepper flakes
1 cup shredded mozzarella cheese
½ cup grated Parmesan cheese

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Arrange asparagus spears in a shallow baking dish.
  • Whisk together half-and-half, cornstarch, Italian seasoning, ground mustard, red pepper flakes, mozzarella cheese, and Parmesan cheese. Pour mixture over asparagus and swirl the dish so that the liquid coats the bottom of the dish.
  • Bake in the preheated oven until asparagus is soft and cheese sauce starts to bubble, about 15 minutes. Remove from oven and let sit for 5 minutes before serving.

Nutrition Facts : Calories 112.5 calories, Carbohydrate 4.9 g, Cholesterol 24.6 mg, Fat 7.3 g, Fiber 1.3 g, Protein 7.6 g, SaturatedFat 4.5 g, Sodium 177.5 mg, Sugar 1.3 g

CHEESY BAKED ASPARAGUS



Cheesy Baked Asparagus image

These asparagus spears are easy and quick to make. You will have no trouble at all getting your kids to eat their veggies with these cheesy, melty asparagus spears. Adults love them too!

Provided by Yoly

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 25m

Yield 4

Number Of Ingredients 6

1 pound fresh asparagus, trimmed
2 tablespoons olive oil
3 cloves garlic, pressed through a garlic press
¼ teaspoon freshly cracked mixed peppercorns
1 ½ cups shredded Gouda cheese
freshly cracked Himalayan pink salt to taste

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Spread out asparagus on the prepared baking sheet and sprinkle with olive oil, fresh garlic, and cracked peppercorns. Toss to coat evenly.
  • Bake in the preheated oven for 12 to 15 minutes. Remove from oven.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Spread Gouda cheese down the center of the asparagus spears and broil until cheese is melted, 3 to 5 minutes. Remove from oven and sprinkle with pink Himalayan salt.

Nutrition Facts : Calories 246.3 calories, Carbohydrate 6.2 g, Cholesterol 51.3 mg, Fat 19.2 g, Fiber 2.4 g, Protein 13.9 g, SaturatedFat 8.9 g, Sodium 451.4 mg, Sugar 3.1 g

ASPARAGUS CHEESE TACOS



Asparagus Cheese Tacos image

Make and share this Asparagus Cheese Tacos recipe from Food.com.

Provided by Lavender Lynn

Categories     Lunch/Snacks

Time 17m

Yield 2 serving(s)

Number Of Ingredients 10

4 corn tortillas
16 stalks asparagus, grilled
1/4 cup monterey jack cheese, shredded
1/4 cup cheddar cheese, shredded
salt and pepper, to taste
olive oil, for brushing
salsa (optional)
avocado, sliced (optional)
green onion, sliced (optional)
tomatoes, chopped (optional)

Steps:

  • Prepare grill.
  • For each taco, spread 1/4 of the cheeses and 4 pcs of the asparagus on each tortilla, then season with salt and pepper. Fold in half and lightly brush the outside with olive oil.
  • Grill for 3 minutes on each side or until the tortilla is crispy and cheese has melted.
  • Add any optional ingredients.

SHRIMP AND ASPARAGUS TACOS



Shrimp and Asparagus Tacos image

This recipe was a creation I made for dinner one night that for some reason just sounded good. I couldn't find a recipe that fit the bill so this is what I came up with. Everyone loved it so I figured I'd better submit it to Food.com so I'd remember how I made them. I made 3 servings with shredded cheddar cheese blend and mine with crumbled goat cheese. The goat cheese was Delicious!! If I do say so myself.

Provided by sconehead

Categories     Mexican

Time 25m

Yield 8 tacos, 4 serving(s)

Number Of Ingredients 11

12 ounces medium shrimp
8 corn tortillas
1 lb fresh asparagus
3 garlic cloves
2 tablespoons olive oil
2 teaspoons dried cilantro, divided
1/2 cup cheddar cheese (shredded) or 1/2 cup goat cheese (crumbled)
1/2 cup fat free Greek yogurt
1 teaspoon taco seasoning
salt and pepper
1 teaspoon lime juice

Steps:

  • Cut asparagus into 1 1/2 inch pieces, saute in olive oil and garlic til tender, season with salt, pepper and 1 1/2 tsp cilantro. Aprox. 5 - 8 minutes over med heat. Add in shrimp season lightly and cook covered for another 3 - 5 minutes. In the meantime, mix together yogurt, 1/2 tsp cilantro, lime, salt and pepper and taco seasoning.
  • Warm tortillas on a warm grill pan (no oil) over med. heat til lightly toasted on one side, turn over. Sprinkle cheese on tortilla, top with 4 or so shrimp asparagus and yogurt sauce. Eat warm.

Nutrition Facts : Calories 326.9, Fat 13.9, SaturatedFat 4.3, Cholesterol 123.4, Sodium 639.3, Carbohydrate 30.3, Fiber 5.5, Sugar 5.1, Protein 22.4

ASPARAGUS ENCHILADAS



Asparagus Enchiladas image

I adapted this recipe, which won the 1988 grand prize at the asparagus festival cook-off in Lodi, Calif. It has become a real family favorite.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 12 servings.

Number Of Ingredients 13

1/3 cup vegetable oil
1 dozen flour tortillas (8 inches each)
1/2 cup butter
1/2 cup all-purpose flour
2 cans (15 ounces each) chicken broth
1 cup sour cream
1/2 cup green taco sauce
3 cups shredded Monterey Jack cheese, divided
3 cups cooked shredded chicken
1/2 cup chopped green onions, divided
2 pounds fresh asparagus, trimmed
1/3 cup grated Parmesan cheese
1/4 cup sliced ripe olives

Steps:

  • In a skillet, heat oil over medium-high. Soften tortillas in the hot oil 30 seconds per side. Drain on paper towel; cool. , In a large saucepan, melt butter over medium heat. Blend in flour. Whisk in chicken broth, cook and stir until thickened. Remove from the heat. Stir in sour cream and taco sauce. Keep warm but do not boil. Divide the chicken, 2-1/2 cups Monterey Jack cheese and all but 2 tablespoons of the onions over the 12 tortillas. Arrange asparagus over filling with the tips extending beyond the tortillas. Top each with 2 tablespoons sauce. Roll up and arrange, seam side down, in a 13x9-in. baking dish. Top with reserved sauce and the Parmesan cheese. , Bake at 400° for 25 minutes or until bubbly. Sprinkle with remaining Monterey Jack cheese and return to the oven just until melted. Garnish with olives and reserved onions. Serve with additional green taco sauce.

Nutrition Facts :

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