Asian Veggie Packets Food

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ASIAN VEGGIE PACKETS



Asian Veggie Packets image

Carrots, snow peas, mushrooms and scallions with fresh ginger and sesame seeds are drizzled with a sweet and sour sauce, wrapped in foil packets, and baked until veggies are just tender.

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Yield 4

Number Of Ingredients 12

2 sheets (18x15 inches each) Reynolds Wrap® Heavy Duty Aluminum Foil
2 tablespoons butter, melted
2 tablespoons soy sauce
2 tablespoons rice vinegar
2 tablespoons packed brown sugar
4 medium carrots, peeled and sliced thin
6 ounces snow peas
8 ounces white button mushrooms, sliced
4 scallions (green onions), sliced thin
1 (1 inch) piece fresh ginger, peeled and minced
2 cloves garlic, minced
4 teaspoons sesame seeds

Steps:

  • Preheat oven to 450 degrees F. Mix melted butter, soy sauce, rice vinegar and brown sugar in a small bowl; set aside.
  • Mix remaining ingredients in a large bowl. Place half the veggie mix in center of sheet of foil. Spoon half the butter mixture over veggies.
  • Bring up sides of Reynolds Wrap® Heavy Duty Aluminum Foil over veggies; fold down two times. Double fold both ends of foil to seal packet, leaving room for heat circulation inside. Repeat to make second packet. Place packets on baking sheet with 1-inch sides.
  • Bake 15 to 20 minutes or until veggies are desired crispness. Open packets carefully by cutting along top folds with a sharp knife, allowing steam to escape. Stir to coat evenly.

Nutrition Facts : Calories 161.4 calories, Carbohydrate 20.7 g, Cholesterol 15.3 mg, Fat 7.7 g, Fiber 4.2 g, Protein 5 g, SaturatedFat 3.9 g, Sodium 543.5 mg, Sugar 12.6 g

FOIL-PACK ASIAN CHICKEN



Foil-Pack Asian Chicken image

This Foil-Pack Asian Chicken tastes like it's from your favorite take-out place - but it's a homemade special that's oven-ready in just 10 minutes!

Provided by My Food and Family

Categories     Home

Time 45m

Yield 6 servings

Number Of Ingredients 7

2 cups instant white rice, uncooked
2-1/4 cups warm water, divided
6 small boneless skinless chicken breasts (1-1/2 lb.)
3 cups frozen Asian mixed vegetables
1/4 cup creamy peanut butter
1/2 cup KRAFT Original Barbecue Sauce
2 tsp. lite soy sauce

Steps:

  • Heat oven to 400°F.
  • Combine rice and 2 cups warm water; spoon onto centers of 6 large sheets heavy-duty foil. Top with chicken and vegetables. Mix peanut butter, barbecue sauce, soy sauce and remaining water; drizzle over vegetables.
  • Fold foil to make 6 packets; place in single layer on rimmed baking sheet.
  • Bake 30 to 35 min. or until chicken is done (165°F). Let stand 5 min. Cut slits in foil to release steam before opening packets.

Nutrition Facts : Calories 380, Fat 9 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 65 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 31 g

SHRIMP AND VEGGIE PACKETS



Shrimp and Veggie Packets image

Provided by Trisha Yearwood

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 13

4 mixed color mini bell peppers, or 1 Carmen pepper, seeded and sliced into thin rings
2 celery ribs, thinly sliced on the bias
1 leek, halved lengthwise and soaked in cold water to remove grit, then sliced into thick half-moons
1 large shallot, thinly sliced
2 tablespoons olive oil, plus extra to drizzle
Kosher salt
Freshly ground black pepper
1 1/2 pounds large peeled and deveined shrimp
4 sprigs fresh thyme
1 1/2 teaspoons herbs de Provence
4 thin lemon rounds
4 teaspoons dry white wine or water
1/4 cup fresh parsley leaves, chopped

Steps:

  • Preheat the oven to 400 degrees F. Lay out 4 pieces of parchment paper, 16 inches long and the width of your roll.
  • Toss the peppers, celery, leek and shallot with 1 tablespoon of the oil, 1/4 teaspoon salt, and pepper to taste. Divide evenly and place on one half of each parchment piece.
  • Toss the shrimp with the remaining tablespoon oil, the thyme, herbs de Provence and salt to taste. Divide evenly and put on top of the vegetables on the parchment. Put a lemon round on each and drizzle each with 1 teaspoon of wine or water.
  • Fold the parchment paper over the ingredients, crimping and folding to seal, making parchment packages. Arrange the packages on a baking pan and bake until the shrimp are cooked through, 10 to 15 minutes. Cut a slit in each packet to release the steam, then open the packets. Drizzle each with olive oil and sprinkle with parsley.
  • Serve immediately.

ORIENTAL MEATBALL VEGGIE PACKETS #RSC



Oriental Meatball Veggie Packets #RSC image

Ready, Set, Cook! Reynolds Wrap Contest Entry. Packed with flavor, this recipe is so easy to prepare! The Reynold's Wrap packets make clean up a breeze! It will wow your family!

Provided by Ronna F

Categories     Meatballs

Time 45m

Yield 4 2 cup servings, 4 serving(s)

Number Of Ingredients 21

2 teaspoons cornstarch
3 tablespoons soy sauce
2 tablespoons red wine vinegar
2 tablespoons hoisin sauce
1/4 teaspoon ground ginger
1/4 teaspoon garlic powder
1/4 teaspoon ground black pepper
1 egg, beaten
1/2 cup evaporated milk
1 cup breadcrumbs
1/2 teaspoon onion salt
1/4 teaspoon garlic powder
1/4 teaspoon ground black pepper
1 lb lean ground beef
1 cup corn kernel, cut from the cob
1 cup zucchini
1 cup red bell pepper
1/2 cup onion
2 cups cooked rice
1/2 teaspoon toasted sesame seeds
Reynolds Wrap Foil

Steps:

  • Preheat oven to 350 degrees F.
  • In a small bowl, whisk cornstarch with soy sauce, vinegar, hoisin sauce, ginger, garlic powder and pepper. Set aside.
  • In a large bowl, combine egg, evaporated milk, bread crumbs, onion salt, garlic powder and black pepper. Crumble beef over mixture and blend well. Shape into 1-inch balls.
  • Tear off 4 12-inch pieces of Reynold's Wrap. Set 1/4 of the vegetables onto center of each piece of foil. Top each with 1/4 of the meatballs and 1/4 of the sauce. Fold foil over mixture and crimp edges to make packets. Place packets on a cookie sheet.
  • Bake at 350 degrees F. for 30 minutes, or until meatballs are fully cooked.
  • To serve, place 1/2 cup rice on each of 4 serving plates. Open each packet over rice. Sprinkle with sesame seeds.

SENSATIONAL FOIL-PACK VEGETABLES



Sensational Foil-Pack Vegetables image

Scootch over the burgers to make room for foil-pack vegetables on the grill! This Sensational Foil-Pack Vegetables dish steams in its own juices.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 6 servings, 3/4 cup each

Number Of Ingredients 6

1 each red and yellow pepper, cut into 1-1/2 inch pieces
1 zucchini, cut into 1-1/2-inch chunks
1 cup fresh mushroom
1 cup large cherry tomatoes
1/4 cup KRAFT Lite Zesty Italian Dressing
2 Tbsp. KRAFT Grated Parmesan Cheese

Steps:

  • Heat grill to medium-high heat.
  • Combine all ingredients except cheese. Spoon onto center of large sheet heavy-duty foil; fold to make packet.
  • Grill 8 to 10 min. or until peppers and zucchini are crisp-tender, turning after 4 min.
  • Cut slits in foil to release steam before carefully opening packet. Top vegetable mixture with cheese.

Nutrition Facts : Calories 40, Fat 1.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 2.5 mg, Sodium 160 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g

ASIAN-STYLE CHICKEN PACKETS WITH VEGETABLES



Asian-Style Chicken Packets With Vegetables image

Make and share this Asian-Style Chicken Packets With Vegetables recipe from Food.com.

Provided by Barb G.

Categories     One Dish Meal

Time 38m

Yield 4 serving(s)

Number Of Ingredients 12

1/3 cup dry sherry or 1/3 cup vermouth
3 tablespoons low sodium soy sauce
2 teaspoons sesame oil
1/4 cup green onion, finely chopped
1 teaspoon ginger, freshly grated
1 teaspoon garlic, finely chopped
4 boneless chicken breast halves, cut into 1/2-inch strips
1 red bell pepper, sliced
1 (10 ounce) package snow peas
1 (10 ounce) package broccoli florets
1 (5 ounce) can water chestnuts
aluminum foil, for packets

Steps:

  • Preheat oven to 450 degrees or the grill to medium-high.
  • Mix the sherry or vermouth, soy sauce, oil, onions, ginger, and garlic in a small bowl.
  • Add the chicken, pepper, peas, broccoli and water chestnuts to the mixture and toss until evenly coated.
  • Center 1/4 of the chicken mixture on each of four 12 inch X 18 inch sheets of heavy-duty aluminum foil.
  • Bring up sides of foil; double fold the top and ends to seal packets.
  • Bake for 15-18 minutes on a baking sheet in the oven or grill for 12-14 minutes in a covered grill.

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