Asian Style Stir Fried Pasta Food

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ASIAN STYLE STIR-FRIED PASTA



Asian Style Stir-fried Pasta image

Provided by Amy Beh

Categories     #StayAtHome Cooking, Pasta

Time 40m

Yield 4 servings

Number Of Ingredients 13

180g fusilli (spiral-shaped pasta)
20g fresh shiitake mushrooms, sliced
15g carrot, cut into desired shapes
25g prawns, shelled
1 tbsp oil
½ tsp sesame oil
½ tsp chopped garlic
1 tbsp oyster sauce
2 tbsp black pepper sauce
Dash of pepper
1/8 tsp sugar
¼ tsp chicken stock granules
150ml water

Steps:

  • Cook pasta according to packet instructions, then drain and put aside.
  • Heat oil and sesame oil in a wok. Sauté garlic until fragrant. Add carrot and prawns and fry for a while.
  • Add pasta and mushrooms. Stir in sauce ingredients to mix. Toss and fry until heated through for 3-4 minutes. Dish out and serve immediately.

Nutrition Facts : Calories 500 cal

STIR FRIED PASTA WITH VEGGIES



Stir Fried Pasta with Veggies image

This meal is delicious and ready in minutes. Feel free to substitute any type of meat or vegetables to this dish or skip the meat all together!

Provided by JARRELL

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Stir-Fry

Time 45m

Yield 4

Number Of Ingredients 11

8 ounces spaghetti
2 cloves crushed garlic
2 tablespoons olive oil
1 onion, sliced into thin rings
2 skinless, boneless chicken breast halves - cut into bite-size pieces
2 cups broccoli florets
2 cups cauliflower florets
2 cups julienned carrots
salt to taste
ground black pepper to taste
2 tablespoons soy sauce

Steps:

  • Bring a large pot of water to a boil. Cook spaghetti pasta in boiling water until al dente. Drain.
  • Meanwhile, heat oil in a large skillet or wok over medium-high heat. Cook garlic in oil for 1 minute. Stir in onion, and cook until soft. Stir in chicken, and cook until juices run clear. Mix in the broccoli, cauliflower, and carrots, and cook for 2 to 5 minutes, stirring frequently. Season with soy sauce, salt, and pepper.
  • Toss pasta with vegetables, and serve warm.

Nutrition Facts : Calories 402.9 calories, Carbohydrate 57 g, Cholesterol 34.2 mg, Fat 8.7 g, Fiber 6.5 g, Protein 24.7 g, SaturatedFat 1.3 g, Sodium 566.4 mg, Sugar 7.7 g

ASIAN NOODLE STIR-FRY



Asian Noodle Stir-Fry image

Fast cooking refrigerated pastas can turn anytime into pasta time. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

1 package (9 ounces) refrigerated angel hair pasta
1 package (10 oz.) julienned carrots
1 package (6 oz.) snow peas
2 cups cubed cooked chicken
1 can (11 ounces) mandarin oranges, undrained
2/3 cup stir-fry sauce
Chopped green onion

Steps:

  • Cook pasta according to package directions in a Dutch oven, adding carrots, snow peas and pasta at the same time; drain. Add chicken, oranges and stir-fry sauce; heat through. Top with chopped green onion.

Nutrition Facts :

PENNE PASTA STIR-FRY (ASIAN-STYLE)



Penne Pasta Stir-Fry (Asian-Style) image

I got this from www.diabetes.org when I was looking for new recipes to fix for my grandmother. My grandmother is diabetic, so I always visit these sites. This is easy, Asian style. I had never sauteed or stir-fried anything, but this turned out well. Just make sure not to overcook the vegetables as I did, or else it will stick to the pan. I did not use green pea. I made my own variation of vegetables; okra, carrots, green beans, red and green bell peppers. I also added a mushroom, and I used its water to substitute chicken broth. Mushroom broth is really good in soups!! Also, use sesame oil if you want it more oriental style.

Provided by dcwang wang

Categories     Penne

Time 34m

Yield 6 serving(s)

Number Of Ingredients 17

2 teaspoons cornstarch or 2 teaspoons arrowroot
3 tablespoons light soy sauce
3 tablespoons rice vinegar
1 cup low-sodium low-fat chicken broth
2 teaspoons canola oil
2 large thinly sliced carrots
3 garlic cloves, minced
1 cup fresh snow pea, trimmed
1/4 teaspoon red pepper flakes
6 cups cooked penne pasta
1 fresh ground pepper, to taste
salt
okra
red bell pepper
green bell pepper
green beans
sesame oil

Steps:

  • Combine first four ingredients and set aside.
  • Chop the vegetables into thin pieces and prepare others.
  • Heat the oil in a large skillet or wok over high heat.
  • Add the carrots and garlic (with bell peppers if desired), stir-fry for five minutes.
  • Add the snow peas and lower heat to medium low.
  • Add red pepper flakes.
  • Add sauce that was prepared in Step 1.
  • Add pasta and bring to a boil.
  • Cook for 2 minutes.
  • Turn off the heat.
  • Add salt and pepper to taste.

Nutrition Facts : Calories 413.6, Fat 3.8, SaturatedFat 0.4, Sodium 523.2, Carbohydrate 88.2, Fiber 12.6, Sugar 1.7, Protein 9.4

PASTA STIR-FRY



Pasta Stir-Fry image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13

1 (16-ounce) package whole-wheat linguine
Salt
2 tablespoons canola oil
1 medium onion, sliced
1 red bell pepper, sliced
1 (1-inch) piece ginger, peeled and diced
1/2 small eggplant, sliced into small chunks, about 2 cups
2 cloves garlic, finely sliced
1 cup frozen broccoli florets, thawed
1 (15-ounce) can diced tomatoes
2 tablespoons soy sauce
1 chicken breast, cooked and sliced
2 scallions, sliced, for garnish

Steps:

  • Cook the pasta in boiling salted water until al dente.
  • While pasta is cooking, heat canola oil in a large saute pan or wok over high heat. Add onion, red pepper, ginger, eggplant and cook for about 1 minute. Add garlic, broccoli, tomatoes, and soy sauce and cook for another 2 minutes. Drain pasta. Add it and the chicken to the vegetable mixture, toss and cook for another minute.
  • Transfer to serving bowls and garnish with scallions.

EASY ASIAN VEGGIE STIR FRY



Easy Asian Veggie Stir Fry image

Make and share this Easy Asian Veggie Stir Fry recipe from Food.com.

Provided by Parsley

Categories     Onions

Time 17m

Yield 6 serving(s)

Number Of Ingredients 12

2 teaspoons sesame oil
1 lb button mushroom, washed and cut in half, large ones quartered
1 small red onion, coarsley chopped
1 large head bok choy, trimmed and cut into 1 1/2-inch slices
1 (8 ounce) can sliced water chestnuts, drained
2 -3 garlic cloves
1/8-1/4 teaspoon red pepper flakes, more if you can take it
1/2 teaspoon freshly grated ginger
1/8-1/4 teaspoon pepper
1 1/2 tablespoons low sodium soy sauce
1 1/2 tablespoons honey
salt, if needed to taste

Steps:

  • Heat sesame oil over med-high heat in a large skillet or wok.
  • Add the mushrooms, onion, bok choy, water chestnuts, garlic, red pepper flakes, ginger, and pepper. Stir fry for about 3 minutes.
  • In a small cup whisk together soy sauce and honey; pour into skillet.
  • Continue to stir fry for a few more minutes or until they are crisp-tender -- or to your desired tenderness.

Nutrition Facts : Calories 92, Fat 2.1, SaturatedFat 0.3, Sodium 232, Carbohydrate 16.4, Fiber 3.4, Sugar 9, Protein 5.2

STIR-FRIED ASIAN STYLE BROCCOLI



Stir-Fried Asian Style Broccoli image

Make and share this Stir-Fried Asian Style Broccoli recipe from Food.com.

Provided by Bayhill

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

2 lbs fresh broccoli
1 tablespoon cornstarch
1 teaspoon granulated sugar
1/8 teaspoon salt
1/2 cup chicken broth
2 tablespoons soy sauce
1 garlic clove, minced
1/4 cup vegetable oil

Steps:

  • Remove and discard broccoli leaves and tough ends of stalks. Wash broccoli thoroughly, and cut off flowerets; set aside. Cut stalks into 1/2-inch pieces; set aside.
  • In a small bowl, combine cornstarch, sugar, and salt. Add chicken broth and soy sauce, stirring until smooth; set aside.
  • In a wok or large skillet, sautè garlic in hot oil over medium-high heat until lightly browned.
  • Add broccoli flowerets and stems; cook for 2 minutes, stirring constantly. Cover and cook an additional 2 minutes.
  • Add broth mixture; cook, stirring constantly, 2 minutes or until sauce thickens.

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