Asian Style Edamame Chickpea Salad Food
CHICKPEA AND EDAMAME SALAD
Steps:
- Mix edamame, chickpeas, red onion, red bell pepper, carrot, sunflower seeds, dried cranberries, olive oil, honey, vinegar, mayonnaise, celery salt, and cayenne pepper together in a large bowl.
Nutrition Facts : Calories 239.1 calories, Carbohydrate 30.1 g, Cholesterol 1.3 mg, Fat 12.5 g, Fiber 3.3 g, Protein 3.2 g, SaturatedFat 1.7 g, Sodium 250.8 mg, Sugar 14.9 g
ASIAN-STYLE EDAMAME-CHICKPEA SALAD
Bring this edamame-chickpea salad to the barbecue and everyone will want the recipe. Our Asian-Style Edamame-Chickpea Salad is a refreshing side.
Provided by My Food and Family
Categories Home
Time 10m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Microwave edamame and water in covered microwaveable container on HIGH 4 min. or until edamame are crisp-tender, stirring after 2 min.
- Combine remaining ingredients in medium bowl.
- Add edamame; mix lightly.
Nutrition Facts : Calories 170, Fat 9 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 270 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 9 g
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