Asian Spinach And Shrimp Salad With Sesame Dressing Food

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ASIAN SHRIMP AND SPINACH SALAD



Asian Shrimp and Spinach Salad image

A salad of spinach, shrimp, snow peas, bean sprouts, red pepper and cracker croutons are tossed with a soy sauce, ginger and garlic dressing.

Provided by My Food and Family

Categories     Home

Time 30m

Yield Makes 8 servings, 2 cups each.

Number Of Ingredients 14

1 tsp. ground ginger
1/2 tsp. garlic powder
14 lightly salted woven wheat crackers
cooking spray
3 Tbsp. rice wine vinegar
2 Tbsp. low sodium soy sauce
2 Tbsp. water
2 Tbsp. green onion slices
1 Tbsp. sesame oil
1 pkg. (10 oz.) fresh spinach, cleaned, stems removed
1 lb. large shrimp, cleaned, cooked
1 cup bean sprouts
1 cup snow peas
1 small red pepper, cut into strips (about 1 cup)

Steps:

  • Mix ginger and garlic powder; set aside. Cut each cracker into 6 pieces; place on large piece of foil. Spray crackers evenly with cooking spray. Immediately sprinkle with half of the ginger mixture; toss to coat. Set aside.
  • Beat vinegar, soy sauce, water, onions, oil and remaining ginger mixture with wire whisk until well blended.
  • Arrange spinach, shrimp, sprouts, snow peas and red pepper on 8 salad plates; top with the cracker mixture. Drizzle with the vinegar mixture just before serving.

Nutrition Facts : Calories 120, Fat 3.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 12 g

ASIAN SPINACH AND SHRIMP SALAD WITH SESAME DRESSING



Asian Spinach and Shrimp Salad With Sesame Dressing image

This is a delicious salad that is a tasty meal in one - Depending on how juicy the oranges are, you may need 2 oranges to yield 1/2 cup of squeezed juice.

Provided by Chef mariajane

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

1/2 cup orange juice
1 teaspoon orange zest, grated
1/2 cup Baby Spinach, lightly packed
2 teaspoons fresh ginger, minced
3 tablespoons rice vinegar
1 tablespoon honey
3 tablespoons vegetable oil
2 tablespoons sesame oil, black toasted
table salt
ground black pepper
1 lb shrimp, medium, cooked and peeled
2 oranges, peeled, and segmented
1/2 cup scallion, chopped

Steps:

  • Bring orange juice to boil in small saucepan over medium-high heat and simmer until reduced to about 1 Tbsp., about 6 minutes. Meanwhile, place spinach in large bowl, and set aside.
  • Whisk reduced orange juice, zest, ginger, vinegar, and honey together in small bowl. Whisk in vegetable and sesame oils and season with salt and pepper.
  • Toss shrimp, orange segments, and scallions,with 2 tablespoons dressing in bowl and season with salt and pepper. . Toss spinach with remaining dressing and season with salt and pepper. Divide spinach among 4 individual plates and top with shrimp and oranges. Serve.

Nutrition Facts : Calories 329.2, Fat 18.4, SaturatedFat 2.6, Cholesterol 220.9, Sodium 259.3, Carbohydrate 16.6, Fiber 2.1, Sugar 13.4, Protein 24.9

ASIAN SALAD WITH SESAME DRESSING



Asian Salad with Sesame Dressing image

Provided by Robert Irvine : Food Network

Categories     appetizer

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 13

1/8 cup rice wine vinegar
1 shallot clove, quartered
1/2 teaspoon salt
1/8 teaspoon black pepper
2 teaspoons tahini or peanut butter
1 tablespoon sesame seeds
1/2 cup sesame oil
6 cups mixed mesclun greens, soaked in salt water to remove grit, dried in a salad spinner and torn into bite sized pieces
1 cup baby corn from a jar or can
1 (8-ounce) can Mandarin orange segments, drained
1 red bell pepper, stem and seeds removed and sliced julienne
1 (4-ounce) can water chestnuts, rinsed to remove any tinny taste
1 cup grape tomatoes, halved

Steps:

  • Add 1 at a time through the feed tube of a running blender, vinegar, shallot, salt, pepper, tahini, and sesame seeds. Leaving the blender running add the oil in a slow thin stream. Set aside briefly.
  • Toss greens, corn, orange, bell pepper, water chestnuts, and tomatoes together in a large bowl with enough dressing to coat. Serve with additional dressing on the side.

CRUNCHY THAI SALAD



Crunchy Thai Salad image

Provided by Jamie Oliver

Categories     main-dish

Time 20m

Number Of Ingredients 21

Noodles
Bean sprouts
Finely sliced green and red peppers
Baby spinach
Finely sliced and seeded red or green chiles
Rocket (arugula)
Sliced scallions
Peeled, seeded and sliced cucumbers
Finely sliced Chinese and Savoy cabbage
Whole sugar snap peas
Mint, basil and coriander (cilantro)
Lightly toasted cashew nuts or sesame seeds, for garnish
4 tablespoons fresh lime juice
3 tablespoons olive oil
1 tablespoon sesame seed oil
1 tablespoon soy sauce
Large pinch brown sugar
1 tablespoon ginger, peeled and finely chopped
1/2 clove garlic, finely sliced
1 red chili, seeded and finely sliced
1 large handful fresh coriander (cilantro) and basil, chopped

Steps:

  • Cook the noodles as normal and prepare all the vegetables while the noodles are cooking. When they are done rinse under cold water and add to the salad.;
  • Mix all of the ingredients together in a jam jar, shake and pour over the salad. Garnish with cashew nuts or sesame seeds.;

SPINACH SALAD WITH SESAME DRESSING



Spinach salad with sesame dressing image

A nutrient-rich vegetable side dish with Asian flavours like miso, sesame seeds and yuzu or lime juice

Provided by Chelsie Collins

Categories     Side dish

Time 6m

Number Of Ingredients 7

900g spinach
2 tbsp tahini
½ tbsp miso glaze or white miso paste
1 tsp sesame oil
1 tsp golden caster sugar
2 tsp Yuzu juice or lime juice
1 tbsp toasted sesame seeds

Steps:

  • Boil the kettle and put the spinach in a large colander set over the sink. Pour over enough boiled water to just wilt the leaves (you may need to do this in batches), then leave to cool. When cool, squeeze the spinach to get rid of the excess water.
  • Make your dressing by combining all the remaining ingredients (except the sesame seeds) together with 2 tbsp water. (Add a little more water if you want a runnier consistency.) Pour a little dressing over the spinach and toss to coat, then drizzle over the remainder. Sprinkle over the sesame seeds and serve.

Nutrition Facts : Calories 313 calories, Fat 19 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 9 grams sugar, Fiber 15 grams fiber, Protein 18 grams protein, Sodium 2 milligram of sodium

ASIAN SHRIMP SALAD



Asian Shrimp Salad image

Small shrimp, orange slices, and red bell pepper are tossed with an Asian Pineapple Dressing in this tasty salad.

Provided by Dole

Categories     Trusted Brands: Recipes and Tips     Dole

Time 25m

Yield 2

Number Of Ingredients 6

⅓ pound small shrimp, peeled, deveined and cooked
1 large orange, peeled and cut into half slices
⅓ cup chopped red bell pepper
3 tablespoons sliced green onions
Asian Pineapple Sesame Dressing (recipe below)
4 cups DOLE® Hearts of Romaine or other DOLE Salad blend

Steps:

  • Combine shrimp, orange, bell pepper, and green onions in medium bowl. Toss with Asian Pineapple Dressing, to taste.
  • Divide salad on 2 large plates. Spoon shrimp mixture over each salad. Refrigerate leftovers.

Nutrition Facts : Calories 154.1 calories, Carbohydrate 17.7 g, Cholesterol 115 mg, Fat 1.5 g, Fiber 4.3 g, Protein 18 g, SaturatedFat 0.3 g, Sodium 127.6 mg, Sugar 9.9 g

ASIAN SESAME SALAD WITH BLACKENED SHRIMP



Asian Sesame Salad With Blackened Shrimp image

Make and share this Asian Sesame Salad With Blackened Shrimp recipe from Food.com.

Provided by gailanng

Categories     Asian

Time 26m

Yield 4 serving(s)

Number Of Ingredients 10

24 uncooked deveined peeled large shrimp (about 1 pound)
1 1/2 teaspoons cajun seasoning
1 (6 ounce) package baby spinach leaves
1 cup shredded red cabbage
1 cup shredded green cabbage
1 cup matchlike carrot sticks
1 cup fresh snow pea, cut lengthwise into thin strips
4 green onions, diagonally sliced
1/2 cup chopped cilantro
1/2 cup asian toasted sesame dressing (Store bought or my favorite Oriental Salad Dressing)

Steps:

  • Heat greased grill to medium-high heat.
  • Thread shrimp onto 8 skewers; sprinkle with seasoning, turning skewers to evenly coat both sides of each shrimp. Grill 3 minute on each side or until shrimp turn pink.
  • Cover 4 large plates with spinach; top with next 6 ingredients.
  • Drizzle with dressing; top with shrimp.

Nutrition Facts : Calories 209.5, Fat 14.6, SaturatedFat 2, Cholesterol 52.9, Sodium 610.5, Carbohydrate 12.2, Fiber 3.8, Sugar 6.4, Protein 9.4

ASIAN-INSPIRED SPINACH SALAD



Asian-Inspired Spinach Salad image

A spinach salad that makes everyone love spinach!

Provided by BLONDIEGIRLL69

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 7

5 cups fresh spinach, rinsed and dried
1 cup bean sprouts
2 clementines, peeled and segmented
⅓ cup sliced fresh mushrooms
⅓ cup vegetable oil
2 tablespoons soy sauce
1 pinch garlic powder

Steps:

  • Tear the spinach into bite-size pieces and toss in a large bowl with the bean sprouts, clementines, and mushrooms.
  • Whisk together the oil, soy sauce, and garlic powder in a small bowl. Pour over the spinach mixture, toss, and let stand for about 5 minutes to let the flavors blend.

Nutrition Facts : Calories 202.9 calories, Carbohydrate 8.9 g, Fat 18.5 g, Fiber 2 g, Protein 2.6 g, SaturatedFat 2.9 g, Sodium 482.8 mg, Sugar 5.6 g

ASIAN SESAME SALAD WITH BLACKENED SHRIMP



Asian Sesame Salad with Blackened Shrimp image

Top your salad of spinach, crunchy veggies and Asian-style sesame dressing with blackened shrimp to prepare this delicious Healthy Living salad.

Provided by My Food and Family

Categories     Spices

Time 16m

Yield Makes 4 servings.

Number Of Ingredients 10

24 uncooked deveined peeled large shrimp (1 lb.)
1-1/2 tsp. Cajun seasoning
1 pkg. (6 oz.) baby spinach leaves
1 cup shredded red cabbage
1 cup shredded green cabbage
1 cup matchlike carrot sticks
1 cup fresh snow peas, cut lengthwise into thin strips
4 green onions, diagonally sliced
1/2 cup chopped cilantro
1/2 cup KRAFT Asian Toasted Sesame Dressing

Steps:

  • Heat greased grill to medium-high heat.
  • Thread shrimp onto 8 skewers; sprinkle with seasoning, turning skewers to evenly coat both sides of each shrimp. Grill 3 min. on each side or until shrimp turn pink.
  • Cover 4 large plates with spinach; top with next 6 ingredients.
  • Drizzle with dressing; top with shrimp.

Nutrition Facts : Calories 250, Fat 7 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 220 mg, Sodium 870 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 28 g

ASIAN SPINACH SALAD



Asian Spinach Salad image

Categories     Salad     Leafy Green     Quick & Easy     Spinach     Winter     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 9

8 tablespoons olive oil
3 tablespoons sugar
3 tablespoons unseasoned rice vinegar
3 tablespoons soy sauce
1 3-ounce package Asian noodle soup mix (such as Top Ramen), noodles coarsely broken
1/2 cup slivered almonds
2 tablespoons sesame seeds
1 10-ounce bag ready-to-use spinach leaves
1 bunch green onions, chopped

Steps:

  • Whisk 6 tablespoons oil, sugar, vinegar and soy sauce in small bowl to blend. Season dressing with salt and pepper.
  • Heat remaining 2 tablespoons oil in heavy medium skillet over medium heat. Add noodles from soup mix (reserve seasoning packet for another use), nuts and sesame seeds. Stir until noodles, nuts and seeds are toasted and golden, about 8 minutes. Pour contents of skillet into large bowl and cool 10 minutes. Add spinach and green onions to same bowl. Toss with enough dressing to coat. Serve, passing remaining dressing separately.

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