Asian Pork Medallions Food

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ASIAN PORK TENDERLOIN



Asian Pork Tenderloin image

Make and share this Asian Pork Tenderloin recipe from Food.com.

Provided by ratherbeswimmin

Categories     Pork

Time 45m

Yield 6 serving(s)

Number Of Ingredients 9

1/3 cup soy sauce
1/4 cup sesame oil
1/3 cup packed light brown sugar
2 tablespoons Worcestershire sauce
2 tablespoons lemon juice
4 cloves garlic, crushed
1 tablespoon dry mustard
1 1/2 teaspoons pepper
1 1/2-2 lbs pork tenderloin

Steps:

  • In a small bowl, add first 8 ingredients; whisk until blended.
  • Place pork in a shallow dish; add marinade, turning pork to coat.
  • Cover and refrigerate 8 hours.
  • Remove pork from marinade, throw away marinade.
  • Place pork in an foil lined roasting pan.
  • Bake at 450 degrees for 25 minutes or until meat thermometer reads 160 degrees.
  • Let pork stand 5 minutes before serving.

Nutrition Facts : Calories 287.8, Fat 13.5, SaturatedFat 2.7, Cholesterol 73.8, Sodium 1011.5, Carbohydrate 15.6, Fiber 0.5, Sugar 12.9, Protein 25.6

ASIAN MARINATED GRILLED PORK TENDERLOIN



Asian Marinated Grilled Pork Tenderloin image

Provided by Anne Burrell

Categories     main-dish

Time 2h40m

Yield 6 to 8 servings

Number Of Ingredients 9

3/4 cup soy sauce
1/2 cup rice wine vinegar
1 tablespoon hot chili sauce (recommended: sambal oelek)
1 (1-inch) piece ginger, finely chopped
3 garlic cloves, smashed and finely chopped
1 scallion, both green and white parts, thinly sliced
1 orange, zested
4 pork tenderloins
2 tablespoons coriander seeds, toasted and ground

Steps:

  • In a medium bowl, combine the soy, rice wine vinegar, chili sauce, ginger, garlic, scallions and orange zest. Place the pork in a large container or bowl and pour the marinade over the pork. Cover with plastic wrap, and let sit for 2 hours at room temperature, or overnight in the refrigerator.
  • Remove the pork from the container, put the marinade in a small saucepan and bring it to a boil over medium heat. Remove from the heat and reserve it for drizzling over the pork when serving. *WARNING: This liquid MUST be brought to a boil to kill any bacteria from raw meat juices.
  • Preheat the grill to medium-high heat.
  • Dust the pork liberally with the ground coriander seed and place on the preheated grill. Brown it on all sides then move it to a cooler part of the grill to cook it to desired doneness, about 10 to 12 minutes.
  • Remove the pork from the grill to a cutting board and let rest for 10 minutes before slicing. Slice the pork on the bias and place on a serving platter. Serve drizzled with the reserved boiled soy marinade.
  • Pork- the other white meat!

CHINESE-STYLE PORK FILLET WITH FRIED RICE



Chinese-style pork fillet with fried rice image

A low-fat family favourite with tender pork that's simple to make, a great mid-week meal

Provided by Good Food team

Categories     Dinner, Main course

Time 40m

Yield Serves 4

Number Of Ingredients 9

420g pack pork fillet, trimmed and sliced into medallions
1 tbsp soy sauce
1 tbsp Chinese five-spice
2 tbsp honey
1 tbsp cornflour
1 egg, beaten
225g cooked rice
200g frozen pea, defrosted
2 spring onions, sliced

Steps:

  • Mix the pork medallions with the soy sauce and five-spice; leave to marinate for 5 mins. Heat a large non-stick pan, then fry the pork for 2-3 mins on each side until cooked through. Pour in 150ml boiling water with the honey and bubble for 2 mins. Mix the cornflour with a little water, stir into the sauce and cook until it thickens and is glossy.
  • Meanwhile, make the fried rice. Pour the egg into a non-stick frying pan to make an omelette, cooking for 2 mins on each side. Remove, roll up, and cut into thin strips. Add the rice to the pan with the peas and stir-fry for 3-5 mins until piping hot, then gently stir through the omelette with the spring onions and seasoning and cook for 1 min. Serve with the pork and a dash more soy sauce.

Nutrition Facts : Calories 319 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 29 grams protein, Sodium 1.53 milligram of sodium

ASIAN PORK TENDERLOIN



Asian Pork Tenderloin image

This is a simple and flavorful recipe. For best results, marinate the pork at least 8 hours (overnight is best) and flip it after 4 hours. It's great with rice and Asian veggies like bok choy! Enjoy!

Provided by ONOLICIOUS10

Categories     World Cuisine Recipes     Asian

Time 8h45m

Yield 4

Number Of Ingredients 9

⅓ cup lite soy sauce
¼ cup sesame oil
2 tablespoons Worcestershire sauce
⅛ cup packed light brown sugar
3 green onions, chopped
4 cloves garlic, crushed
1 ½ tablespoons Asian chile paste
1 ½ teaspoons pepper
1 (2 pound) fat-trimmed pork tenderloin

Steps:

  • Pour into a medium bowl the soy sauce, sesame oil, and Worcestershire sauce. Then whisk in brown sugar, green onions, garlic, chile paste, and pepper. Place the tenderloin in a shallow dish. Pour sauce over tenderloin, turning the meat a few times to coat. Cover dish, and refrigerate at least 8 hours.
  • Preheat oven to 450 degrees F (230 degrees C). Transfer pork with marinade into an aluminum foil-lined baking pan.
  • Roast in a preheated oven 25 to 30 minutes. Remove, and let stand 5 to 10 minutes before carving.

Nutrition Facts : Calories 385.4 calories, Carbohydrate 15.7 g, Cholesterol 98.2 mg, Fat 19.8 g, Fiber 0.7 g, Protein 36.6 g, SaturatedFat 4.2 g, Sodium 921.6 mg, Sugar 9.3 g

LOW FAT ASIAN PORK MEDALLIONS



Low Fat Asian Pork Medallions image

I adapted a recipe from a low fat cooking cook book. I added my own ingredients, and adjusted the measurements to my liking. I love this version. It is a little spicy with an Asian flare. I hope you enjoy it. It is tasty, but also very low in fat. Enjoy!

Provided by Nor Mac

Categories     Pork

Time 15m

Number Of Ingredients 9

1/4 c tamari soy sauce or low sodium soy sauce
1 1/2 inch piece fresh ginger grated
1 large clove of garlic grated, or 2 small
4 Tbsp sugar
1/4 tsp 5 spice powder
1/8 tsp cayenne pepper
1 Tbsp sesame oil
1 Tbsp cider vinegar
1 - 2 lb pork tenderloin cut in to medallions

Steps:

  • 1. in a bowl mix the first 8 ingredients together well.
  • 2. Pour mixture in to a large ziplock style bag. Place Pork in to bag. Seal bag. Make sure to coat pork well.
  • 3. Refrigerate pork in marinade 2-3 hours. After marinating an hour. flip bag over to make sure it is evenly marinated, Remove pork from marinade. Grill on stove in an oiled grill pan, or on a gas grill until cooked through. It should take about 3-4 minutes per side. Don't over cook. This is a very lean cut of meat. Serve with rice and vegetables, or your choice of sides. A nice fruity relish would be delicious too.like peach or Apricots.

ASIAN PORK MEDALLIONS



Asian Pork Medallions image

When I became serious about losing weight and getting healthy, my kids missed the Chinese delivery that I used to order so frequently. I combined a few recipes to come up with this tasty winner. -Dianne James, Edmond, Oklahoma

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

1/4 cup dry sherry or reduced-sodium chicken broth
3 tablespoons reduced-sodium soy sauce
1 tablespoon brown sugar
1 tablespoon hoisin sauce
1 garlic clove, minced
1/8 teaspoon cayenne pepper
1 tablespoon sesame oil
1 pork tenderloin (1 pound), cut into 1/2-in. slices
Hot cooked brown rice, optional
Sliced green onions, optional

Steps:

  • In a small bowl, mix the first six ingredients until blended., In a large skillet, heat oil over medium-high heat. In batches, cook pork 3-4 minutes on each side or until tender; remove from pan., In same skillet, bring sauce mixture to a boil; cook and stir 1-2 minutes or until thickened. Return pork to pan; heat through, turning to coat. If desired, serve with rice and top with green onions.

Nutrition Facts : Calories 202 calories, Fat 7g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 566mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

INSTANT POT CHINESE PORK TENDERLOIN



Instant Pot Chinese Pork Tenderloin image

Chinese roast pork is one of my favorite things on earth. And so I decided to create a pork tenderloin remiscient of those flavors while still being super easy to make. Chinese Five Spice is a key player here and it can be found in many markets or online.

Provided by Jeffrey

Categories     Meat

Time 24m

Number Of Ingredients 14

2 pounds of pork tenderloin (not to be confused with pork loins - that's a totally different cut of meat!)
1 cup of beef broth, divided in half (I used 1 tsp of Beef Better Than Bouillon + 1 cup of water)
1/4 cup of light brown sugar
2 tsp of kosher salt (oh, the irony)
1.5 tsp of Chinese Five Spice, divided into 1 tsp and 1/2 tsp
1/2 tsp of paprika
2 tbsp of soy sauce (I used low sodium)
1 tbsp of cooking sherry
1/4 cup + 1 tbsp of hoisin sauce, divided into 1/4 cup and 1 tbsp
1 tbsp of crushed garlic
1/2 tbsp of crushed ginger (they have this at Costco and it comes in very handy for many other recipes!)
1 tsp of white miso paste (this is totally optional but just adds a little extra flavor to the dish. You can find it online or at many international or asian markets - just ask them!)
1/3 cup of honey
2 tbsp of cornstarch + 2 tbsp of water to form a cornstarch slurry

Steps:

  • Take the pork tenderloin (usually two come in the pack) and slice it into medallions/discs about 1/2-inch thick. Place the pork medallions into a gallon freezer bag and set aside
  • In a mixing bowl, make the marinade by combining 1/2 cup of the beef broth, the brown sugar, kosher salt, 1 tsp of the Chinese Five Spice, paprika, soy sauce, cooking sherry, 1 tbsp of hoisin sauce, crushed garlic, crushed ginger and miso paste (if using). Mix together very well and then pour over the pork in the bag. Press the air out of the bag, seal tightly and place in the refrigerator for 24 hours, flipping once mid-way through (Do NOT skip this step. Trust me - you want that magical sauce seeping into every crevice of that pork).
  • 24 hours later, dump the bag with the pork and all of its marinade into the Instant Pot. Add in the additional 1/2 cup of beef broth, 1/4 cup of hoisin sauce, 1/2 tsp of Chinese Five Spice and 1/3 cup of honey. Mix well and make sure the pork is nice and submerged into the marinade (it is fine if some of the pork protrudes above it)
  • Secure the lid and cook on "Manual" or "Pressure Cook" High Pressure for 8 minutes. Allow a 10 minute natural release and follow with a quick release.
  • When done cooking, use a slotted spoon to transfer the pork to a serving dish. Then, take the sauce from the pot and carefully pour it through a strainer and into a bowl. Allow the strainer to catch all the excess fat from the pork, discard and return the strained sauce back to the Instant Pot
  • Hit "Keep Warm/Cancel" on the Instant Pot and then "Sauté" and adjust to the "High" or "More" setting. Add in the cornstarch slurry and stir well. Allow the sauce to bubble for a minute as this is what causes it to thicken up. After a minute of bubbling, turn the pot off and allow it to simmer down so it's only slightly bubbling. Give it a good stir. The sauce will begin to thicken to that perfect consistency now
  • Using a serving spoon, cascade the sauce over all of the pork and serve! This is the PERFECT companion to my mega-popular Hibachi Fried Rice so if you have a second Instant Pot, make that with it! Or you can just use any regular rice on the stove as well ?
  • Enjoy!

Nutrition Facts : Calories 418 calories, Carbohydrate 47 grams carbohydrates, Cholesterol 110 milligrams cholesterol, Fat 6 grams fat, Fiber 1 grams fiber, Protein 41 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 1403 grams sodium, Sugar 24 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

CHINESE BBQ PORK TENDERLOIN



Chinese BBQ Pork Tenderloin image

This tender pork tenderloin recipe is so easy to make! Marinade the pork overnight and then make a quick, homemade Asian BBQ Sauce to go on top while it's baking!

Provided by Dan

Categories     Dinner

Time 1h5m

Number Of Ingredients 11

2 pork tenderloins (about 2 pounds each)
1/2 cup hoisin sauce
1/2 cup soy sauce
1/2 cup red wine
1 tablespoon minced garlic
1 tablespoon sugar
1/8 teaspoon cinnamon
1/8 teaspoon ground coriander
Pinch of cloves
Fresh black pepper to taste
1/2 cup BBQ sauce (can use low sugar BBQ sauce if doing low carb)

Steps:

  • Combine the hoisin sauce, soy sauce, red wine, garlic, sugar, cinnamon, coriander and the pinch of cloves in a resealable bag or a glass baking dish. Add the pork tenderloins and marinate overnight or for at least 8 hours, turning during the marinating process to coat both sides of the pork.
  • Preheat the oven to 400 degrees.
  • Remove the pork from the marinade (reserving the marinade) and dry off with paper towels, then add to a baking dish that's been sprayed with cooking spray. Place into the oven for 30 minutes.
  • While the pork is in the oven, pour a cup of the marinade into a small pot. Bring the marinade to a boil for 5 minutes, then turn the heat down to a simmer for an additional 3-5 minutes. Add the 1/2 cup of BBQ sauce and stir to combine, then remove from the heat.
  • After 30 minutes, take the pork out of the oven and baste with the sauce. Return the pork tenderloins to the oven for another 15 minutes, then remove and baste again. Bake for another 15 minutes or until the temperature reaches 140 degrees.
  • Tent the pork loosely with foil to rest for 10 minutes. Slice and serve with additional sauce on the side.

Nutrition Facts : Calories 308 calories, Sugar 6.9 g, Sodium 832.2 mg, Fat 5.5 g, SaturatedFat 1.7 g, TransFat 0 g, Carbohydrate 11.9 g, Fiber 0.7 g, Protein 49.3 g, Cholesterol 147.8 mg

EASY GARLIC GINGER GLAZED STICKY PORK



Easy Garlic Ginger Glazed Sticky Pork image

Tender strips of pork glazed with a sticky, sweet, spicy, garlicky, gingery sauce that is as easy as stirring a few things together in a pan, this fast, soul-satisfying meal is easy enough for rookie cooks, but delicious enough to keep sophisticated cooks and eaters happy.

Provided by Rebecca Lindamood

Categories     Main Dish

Time 25m

Number Of Ingredients 9

1 1/2 pounds boneless (center cut pork loin cut into 1/4-inch thick slabs, then 1/4-inch thick strips, about 3 inches long)
1 teaspoon Kosher salt
1/2 teaspoon black pepper
1 tablespoon canola or peanut oil (plus extra if necessary)
5 cloves garlic (peeled and minced or pressed through a garlic press)
2- inch knob of fresh ginger (grated)
1/2 cup mild honey
2 tablespoons to 1/4 cup sriracha or chili garlic sauce
1 tablespoon rice wine vinegar or white wine vinegar

Steps:

  • In a liquid measuring cup or a small mixing bowl, whisk together the mild honey, sriracha, and rice wine vinegar. Set aside.
  • Pour the oil into a heavy-bottomed skillet over medium high heat and swirl to coat. Let it heat until it is shimmering. While the oil heats, sprinkle the pork strips with kosher salt and black pepper then toss with your hands to distribute it evenly. Carefully add the pork to the pan, working in batches to avoid overcrowding the pan. Let the first side brown, flip the pieces with tongs or a spatula, and brown the second side. Transfer the pork to a plate.
  • Return the pan to the heat and add in the garlic and ginger. Stir until fragrant, about 30 seconds.
  • Raise the heat to high and pour in the sauce mixture and bring to a boil, stirring frequently. When the sauce is very bubbly and thickened like warm honey, toss the pork back in and toss constantly to coat everything and reduce the sauce to a thick, sticky glaze on the pork. This can be served immediately over rice, noodles, or as finger food, or can be allowed to cool and be eaten cold.

Nutrition Facts : Calories 269 kcal, Carbohydrate 25 g, Protein 25 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 71 mg, Sodium 723 mg, Sugar 24 g, ServingSize 1 serving

PORK MEDALLIONS IN MUSHROOM GRAVY



Pork Medallions in Mushroom Gravy image

This pork medallions recipe is hypnotic! It transforms pork tenderloin into juicy, golden, spice rubbed pork medallions that pan sear to tender perfection in minutes! The seared pork medallions are then enveloped in silky, umami rich mushroom gravy that deserves its very own encore. This pork medallions recipe may look and taste gourmet (perfect for special occasions like Mother's Day!) but is simple to make with a cook time of less than 30 minutes once your ingredients are prepped. Serve these pork medallions over a bed of mashed potatoes with honey roasted carrots or Parmesan asparagus and you have a swoon worthy dinner everyone will love!

Provided by Jen

Number Of Ingredients 18

1 pork tenderloin (1 to 1½ pounds)
3 tablespoons flour
1 teaspoon salt
1/2 tsp EACH garlic powder, onion powder, pepper, paprika
butter
olive oil
12 ounces baby bella/cremini mushrooms sliced ¼-inch thick
1 shallot, minced
4 garlic cloves, (minced)
¼ teaspoon red pepper flakes
¼ cup flour
2 ½ cups reduce sodium beef broth
1 tablespoon Worcestershire sauce
1 tablespoon reduced sodium soy sauce
1 teaspoon Dijon mustard
1 teaspoon beef bouillon ((see notes))
1 teaspoon dried parsley
½ tsp EACH dried oregano, dried thyme

Steps:

  • Prep pork: Trim silver skin from the pork tenderloin and cut crosswise into 12 medallions. Press each medallion with the palm of your hand to flatten to a about 1/2-inch even thickness. Whisk the flour and all pork seasoning together in a shallow dish. Dredge each medallion in the mixture, shake off any excess, then transfer to a dry surface.
  • Cook pork: Melt the 2 tablespoons butter in 2 tablespoons olive oil in a large skillet over medium-high heat. Once hot, add HALF of the pork medallions in a single layer and cook for approximately 3 minutes per side. Pork is cooked through when internal temperature registers at 145˚F. Cooking time will also depend on the thickness of the medallions. Transfer pork to a plate, tent with foil and repeat with remaining pork.
  • Caramelize mushrooms: Melt 2 tablespoons butter with 1 tablespoon olive oil over medium heat. Increase temperature to medium-high and add half of the mushrooms. Give them a stir to evenly coat in the butter then arrange mushrooms in a single layer. Cook mushrooms for 3 minutes per side or until golden. Once evenly browned, season mushrooms lightly with freshly cracked salt and pepper and give them a stir. Remove mushrooms from skillet and repeat with remaining mushrooms; transfer all mushrooms to a plate.
  • Gravy: To the now empty skillet, melt 2 tablespoons butter. Add shallot and sauté over medium-high heat for 2-3 minutes to soften. Reduce heat to medium, add garlic and red pepper flakes and sauté for 30 seconds. Add flour and cook for 1 minute, scraping up the browned bits on the bottom of the pan. Reduce heat to low and slowly whisk in beef broth. Add soy sauce, Worcestershire, Dijon, beef bouillon, and all seasonings. Bring to a simmer until thickened. Once thickened to desired consistency, stir the mushrooms into the gravy.
  • Assemble: Nestle the pork medallions into the pan and spoon some gravy over top. Cook over medium for a few minutes to warm through. Taste and season with salt and/or pepper to taste. Garnish with fresh parsley if desired. Serve over mashed potatoes (recommended), rice or pasta.

SPICY KOREAN-STYLE PORK MEDALLIONS ON ASIAN COLE SLAW



Spicy Korean-Style Pork Medallions on Asian Cole Slaw image

Make and share this Spicy Korean-Style Pork Medallions on Asian Cole Slaw recipe from Food.com.

Provided by evelynathens

Categories     Pork

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 20

1/3 cup soy sauce
2 tablespoons rice vinegar
2 tablespoons light brown sugar
2 medium garlic cloves, minced
1 1/2 tablespoons minced fresh ginger
1/2 tablespoon sesame oil
2 teaspoons Asian chili sauce (like Sriracha)
1 1/4 lbs pork tenderloin, trimmed of all silverskin, cut on the diagonal into 1/2 medallions
1 lb napa cabbage, thinly sliced (6 C)
1 cup grated carrot (about 2 medium carrots)
1 red bell pepper, cut in fine julienne
4 scallions (both white and green parts)
1 tablespoon canola oil
1 teaspoon salt
2 tablespoons rice vinegar
1 tablespoon light brown sugar
1/2 tablespoon sesame oil
1 teaspoon Asian chili sauce (like Sriracha)
chopped roasted peanuts
chopped cilantro

Steps:

  • To make slaw: Toss the cabbage, carrots, red bell pepper and half of the scallions with the dressing. Let sit for 15 minutes, toss again and transfer to a large serving platter.
  • For pork: Mix together marinade ingredients (listed with pork). Toss the pork with 1/2 C of the sauce. Reserve the rest. Marinate for up to 2 hours in the refrigerator or 25 minutes at room temperature.
  • Heat 2 T canola oil in a heavy 12" skillet over a med-high flame until shimmering hot. Remove the pork from the marinade, shaking off the excess, and transfer the pork to a clean plate. Discard the marinade and add half of the pork medallions to the skillet, spacing them evenly. Cook them without touching until well browned, about 2 minutes. Flip and cook until the pork is just cooked through, about 2 more minutes. Set the pork on top of the slaw. Pour out the oil and wipe the pan with paper towels (if the drippings on the bottom of the pan look like they may burn, wash the pan). Return the pan to medium-high heat. Add the remaining 2 T canola oil and cook the remaining medallions in the same manner. Top the slaw with the remaining pork and pour the reserved sauce on top. Serve immediately, sprinkled with the rest of the sliced scallions, and your choice of garnish.

Nutrition Facts : Calories 353.2, Fat 15, SaturatedFat 3.5, Cholesterol 93.6, Sodium 2026.9, Carbohydrate 21.5, Fiber 3.4, Sugar 14.9, Protein 34

CHINESE PORK TENDERLOIN



Chinese Pork Tenderloin image

Provided by Metro

Time 1h

Yield 2

Number Of Ingredients 9

2 lbs pork tenderloin
1 1/2 Tbsp. sliced ginger
5 garlic cloves, crushed
1/2 thinly sliced chili pepper (or more to taste)
4 whole star anise
1/2 cup brown sugar (lightly packed)
3/4 cup rice wine vinegar
1/2 cup oyster sauce
1 teaspoons chinese five spice

Steps:

  • In a small bowl, mix the ginger, garlic cloves, chili pepper, star anise, brown sugar, rice wine vinegar, oyster sauce, and Chinese five spice together.Place the pork tenderloin in a large resealable plastic bag and pour the marinade in.Marinate in the refrigerator for at least 1 hour before cooking.Preheat oven to 425°F. Prepare a baking pan (either non-stick or oiled).Heat a cast iron pan at medium high heat and add a 1/2 tbsp oil. Take the pork tenderloin out of the bag, while letting the excess marinade drip back into the bag. Season all around the pork tenderloin with salt to taste.Place the pork into the pan to sear until brown (about 2-4 mins). After 2-4 min flip the tenderloin to sear the other side until brown for another 2-4 mins.Now transfer the tenderloin onto the prepared baking pan and bake in the oven for about 15-20 min, or if you have a meat thermometer, until the internal temperature reaches 145°F.While the pork cooks in the oven, pour the remaining marinade into a small saucepan and simmer for about a minute, then salt to taste to make sauce.Once you remove the pork from the oven, allow it to rest for about 10 mins before cutting into medallions. The pork should be juicy, pink, and tender.Serve with sauce poured over the pork medallions.Notes:This dish goes well with jasmine rice or roasted potatoes.It is also nicely complimented with sauteed vegetables or roasted vegetables like bok choy, Chinese broccoli, or eggplant.Source: From Eric in Ottawa

PORK MEDALLIONS



Pork Medallions image

Provided by Trisha Yearwood

Categories     main-dish

Time 4h

Yield 8 servings

Number Of Ingredients 14

2 pork tenderloins (about 1 pound each)
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
3/4 cup teriyaki sauce
1/4 cup apple cider vinegar
1/4 cup ginger sauce
1/4 cup orange juice
2 cloves garlic, minced
4 tablespoons olive oil
1 medium red onion, coarsely chopped
1/4 cup honey
1/4 cup orange marmalade
1/4 cup tomato-vegetable juice, such as V8
2 oranges

Steps:

  • Sprinkle the pork with salt and pepper. In a baking dish, mix 1/2 cup of the teriyaki sauce together with the cider vinegar, ginger sauce, orange juice and garlic. Add the pork and coat well with the marinade. Cover and refrigerate for 3 hours or up to 24 hours.
  • The next day, preheat the oven to 350 degrees F.
  • Heat the olive oil in a large, heavy skillet. Remove the tenderloins from the marinade and put them in the hot oil. Sear on all sides, then return the pork to the baking dish with the marinade. Add the chopped red onion to the skillet, saute until translucent, then add it to the baking dish. Cover the baking dish loosely with foil and bake for 20 minutes.
  • In a small bowl, mix together the remaining 1/4 cup teriyaki sauce along with the honey, marmalade, and tomato-vegetable juice. When 20 minutes are up, remove the pork from the oven, remove the foil, and with a very sharp knife cut deep slits into the meat. Pour the honey sauce into these slits and over the meat. Slice the unpeeled oranges into 1/4-inch crosswise pieces and arrange the slices on the top and sides of tenderloins. Return the meat to the oven and bake, uncovered, until the orange slices begin to curl, about 15 additional minutes. Remove the meat from the oven and let stand for 10 minutes before slicing into medallions. Transfer to a platter to serve.

More about "asian pork medallions food"

KOREAN PORK TENDERLOIN MEDALLIONS WITH ASIAN SLAW
korean-pork-tenderloin-medallions-with-asian-slaw image
Instructions. Clean the pork by trimming it of any excess fat and silver skin. Cut into 1/2 inch medallions on the diagonal. In a small bowl, whisk …
From noshingwiththenolands.com
Cuisine Asian
Total Time 1 hr 5 mins
Category Dinner
Calories 391 per serving
  • Clean the pork by trimming it of any excess fat and silver skin. Cut into 1/2 inch medallions on the diagonal.
  • In a small bowl, whisk together the soy sauce, 2 Tbsp. rice vinegar, 2 Tbsp. brown sugar, garlic, ginger, 1/2 Tbsp. sesame oil, 2 tsp. Sriracha. Add 1/2 cup of the sauce to the pork medallions in a large bowl.
  • Massage into the meat. Reserve the other half for a sauce. Let the pork stand for 25 min. or in the refrigerator for up to 2 hours.


ASIAN PORK MEDALLIONS RECIPE | MYRECIPES
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Recipes; Asian Pork Medallions; Asian Pork Medallions. Rating: 3 stars. 2 Ratings. 5 star values: 0 4 star values: 0 3 star values: 2 2 star values: …
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3/5 (2)
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Servings 4
  • Heat a large nonstick skillet coated with cooking spray over medium-high heat. Sprinkle pork with salt. Combine garlic, ginger, and oil in a large bowl. Add pork; toss to coat. Add pork to pan; sauté 3 minutes on each side or until done. Remove pork from pan; keep warm.
  • Add water and remaining ingredients to pan; bring to a boil. Reduce heat; simmer 3 minutes. Spoon sauce over pork.


ASIAN PORK TENDERLOIN MEDALLIONS - RECIPE PETITCHEF
asian-pork-tenderloin-medallions-recipe-petitchef image
Preparation. Add sesame oil to a very hot sauté pan and add the pork medallions browning on each side for 4-5 minutes per side, or until a nice …
From en.petitchef.com
Cuisine en
Category Main Dish
Servings 4
Total Time 35 mins
  • Add sesame oil to a very hot sauté pan and add the pork medallions browning on each side for 4-5 minutes per side, or until a nice browned color. While the pork medallions are sautéing, combine the water, sherry, chopped cilantro, and hoisin sauce and reserve in a separate container for step 3, this will be the sauce.
  • Add the garlic and crushed red pepper flakes and sauté for 1 to 2 minutes, stirring well. Pour in the liquid ingredients that were reserved in step 1 for the sauce, and bring to a simmer. Return the pork medallions to the pan with the sauce and continue to simmer until sauce thickens slightly. Turn the medallions in the sauce to coat evenly.
  • Place ½ cup of the cooked brown rice on each of four serving plates and arrange the pork medallions evenly between them. Then pour the sauce evenly over each medallion. Garnish with the green onions and fresh cilantro sprigs.


SPICY KOREAN-STYLE PORK MEDALLIONS WITH ASIAN SLAW ...
spicy-korean-style-pork-medallions-with-asian-slaw image
Preparation. Trim the pork of any silverskin and excess fat, and cut on the diagonal into 1/2-inch-thick medallions. In a small measuring cup, whisk …
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ASIAN PORK MEDALLIONS RECIPE | EAT SMARTER USA
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Rinse beans, blanch in boiling salted water for 4-5 minutes and drain. Wash pepper, halve lengthwise and halve crosswise again. Divide beans into …
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Servings 2
Total Time 2 hrs 40 mins


13 BEST ASIAN PORK RECIPES - ASIAN INSPIRED PORK DINNERS ...
13-best-asian-pork-recipes-asian-inspired-pork-dinners image
13 Asian Pork Recipes That Are Loaded With Flavor. Kick beef and chicken to the curb. By Sienna Livermore. Feb 14, 2018 Judy Kim. Kick beef …
From delish.com
Occupation Commerce Editor
Estimated Reading Time 2 mins
Author Sienna Livermore


CO-OP RECALLS 2 HERBY PORK LOIN MEDALLIONS BECAUSE OF ...
Co-op is recalling 2 Herby Pork Loin Medallions because it contains soya which is not mentioned on the label as Asian Style Pork Belly Slices have been incorrectly labelled as Pork Loin Medallions. This means the product is a possible health risk for anyone with an allergy to soya. Product details. Co-op 2 Herby Pork Loin Medallions; Pack size: 305g: Use by: 28 …
From food.gov.uk
Allergens Soya
Use by 28 June 2020
Pack size 305g


CHINESE PORK MEDALLIONS | MYRECIPES
Serve pork with steamed rice to accompany the fragrant sauce seasoned with spices, green onions, and lemon rind. Stir-fried snow peas on the side add some welcome crunch and color. (Serves 4)Pork Tenderloin Medallions with Chinese Ginger and Lemon Sauce
From myrecipes.com
Estimated Reading Time 40 secs


SPICY KOREAN-STYLE PORK MEDALLIONS WITH ASIAN SLAW ...
Spicy Korean-Style Pork Medallions with Asian Slaw. Home › Marina's Recipes › Spicy Korean-Style Pork Medallions with Asian Slaw. March 02, 2021. Share: Also in Marina's Recipes. Tuscan White Bean & Sausage Spinach Soup. December 02, 2021. Read More . Irish Soda Bread. December 02, 2021. Read More . Italian Meatloaf. December 02, 2021. Read …
From circlebranchpork.com
5/5
Category Pork Anyone?
Servings 4-6


ASIAN PORK MEDALLIONS RECIPE - SPARKRECIPES
SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here. SparkRecipes is powered by. Articles. ASIAN PORK MEDALLIONS. Share on Facebook Share on Pinterest Share by Email More sharing options. Share on Twitter. Print. 4.2 of 5 (5) Nutritional Info. Servings Per Recipe: 4 Amount Per …
From recipes.sparkpeople.com
4.2/5 (5)
Calories 213 per serving
Servings 4


PORK MEDALLIONS WITH ASIAN GLAZE RECIPE
Place pork in pan. Brush with half of glaze. Broil with tops 7 inches from heat 5 minutes; turn. Brush remaining glaze over pork. Broil 5 to 6 minutes longer for medium doneness (160 degrees). ASIAN GLAZE: Cook all ingredients in 1-quart saucepan over medium heat 2 minutes, stirring occasionally. Mix broth and cornstarch; stir into hot mixture.
From recipeland.com
2.1/5 (4)
Total Time 30 mins
Servings 6
Calories 22 per serving


ASIAN PORK MEDALLIONS RECIPE: HOW TO MAKE IT
When I became serious about losing weight and getting healthy, my kids missed the Chinese delivery that I used to order so frequently. I combined a few recipes to come up with this tasty winner. —Dianne James, Edmond, Oklahoma
From preprod.tasteofhome.com
Servings 4
Total Time 25 mins
Category Dinner
Calories 202 per serving


10 BEST PORK TENDERLOIN MEDALLIONS RECIPES - YUMMLY

From yummly.com


ASIAN STYLE PORK LOIN - ALL INFORMATION ABOUT HEALTHY ...
Spicy Korean-Style Pork Medallions with Asian Slaw ... trend www.finecooking.com. Spicy Korean-Style Pork Medallions with Asian Slaw By Tony Rosenfeld Fine Cooking Issue 78 Scott Phillips Servings: 4-6 Ingredients 1 large or 2 small pork tenderloins (about 1-1/4 lb.) 1/3 cup soy sauce 1/4 cup rice vinegar 3 Tbs. light brown sugar 2 medium cloves garlic, minced 1-1/2 Tbs. …
From therecipes.info


ASIAN PORK MEDALLIONS
Related recipes like Asian Pork Medallions. 88% Cuban Pork Tenderloin Allrecipes.com. 45 Min; 4 Yield; Bookmark. 100% Chicken and Corn Chili from McCormick® Allrecipes.com "Ready in less than 30 minutes, this gluten-free one-skillet dish is the perfect family dinner for b... 45 Min; 6 Yield; Bookmark. 90% Barbecued Pork Chops for Two Pillsbury.com Tender slow-cooked …
From crecipe.com


10 BEST ASIAN PORK MARINADE RECIPES - YUMMLY

From yummly.com


PORK MEDALLIONS RECIPE SLIMMING WORLD WITH INGREDIENTS ...
2020-03-27 · Pork Medallions With Creamy Mushroom Leek Sauce Recipe Runner. Balsamic Glazed Pork Pinch Of Nom. Sw Recipe Gremolata Pork Chops Best Slimming World. Sticky Chinese Bbq Pork Pinch Of Nom. Pork And Potato Bake Pinch Of Nom. Creamy Mushroom Pork Chops Simply Delicious. 15 Best Keto Pork Recipes Easy Friendly Dinner Ideas.
From tfrecipes.com


ASIAN PORK MEDALLIONS | RECIPE | ASIAN PORK, PORK ...
Aug 6, 2019 - When I became serious about losing weight and getting healthy, my kids missed the Chinese delivery that I used to order so frequently. I combined a few recipes to come up with this tasty winner. —Dianne James, Edmond, Oklahoma
From pinterest.ca


ASIAN PORK MEDALLIONS | RECIPE | PORK MEDALLION RECIPES ...
Jan 2, 2016 - When I became serious about losing weight and getting healthy, my kids missed the Chinese delivery that I used to order so frequently. I combined a few recipes to come up with this tasty winner. —Dianne James, Edmond, Oklahoma
From pinterest.com


ASIAN PORK MEDALLIONS - BIGOVEN.COM
Asian Pork Medallions recipe: Serve with steamed sugar snap peas and sliced carrots. Serve with steamed sugar snap peas and sliced carrots. Add your review, photo or comments for Asian Pork Medallions. Asian Main Dish Meat - Other ...
From bigoven.com


CHINESE PORK MAIN DISH RECIPES | ALLRECIPES
Some folks dye the glutinous rice with red or green for a holiday touch. Another serving idea is to whisk together 1/4 cup soy sauce, 1 tablespoon sesame oil, and garlic to taste and sprinkle over the meatballs, rice, and some steamed vegetables. By Mom2MMJ. Cantonese Style Pork and Shrimp Dumplings.
From allrecipes.com


20 BEST LEFTOVER PORK RECIPES | FINE DINING LOVERS
Pulled pork egg rolls: these Asian-inspired egg rolls from The Spruce Eats are made with barbecue flavoured pulled pork and tangy cabbage coleslaw, and work well as party food, a snack, or a fun appetiser. They can be baked or fried, and taste great served with a barbecue or sweet and sour dipping sauce.
From finedininglovers.com


PORK TENDERLOIN MEDALLIONS - 4 WAYS OF COOKING THEM
If you’ve never cooked a pork medallions dish before, this simple recipe for pan-seared pork tenderloin medallions, from Cooking Light, is a great place to start. The medallions are cooked in a drop of canola oil seasoned with salt, pepper and garlic, giving them a deliciously crispy pan-seared coating. Even better, this recipe is surprisingly lean, with just 149 calories …
From finedininglovers.com


PORK MEDALLIONS ASIAN - ALL INFORMATION ABOUT HEALTHY ...
1 pork tenderloin (1 pound), cut into 1/2-in. slices Hot cooked brown rice, optional Sliced green onions, optional Directions In a small bowl, mix the first six ingredients until blended. In a large skillet, heat oil over medium-high heat. In batches, cook pork 3-4 minutes on each side or until tender; remove from pan.
From therecipes.info


PORK TENDERLOIN MEDALLIONS WITH CHINESE GINGER AND LEMON ...
2005-02-21 · Recipes; Pork Tenderloin Medallions with Chinese Ginger and Lemon Sauce; Pork Tenderloin Medallions with Chinese Ginger and … From myrecipes.com 5/5 (9) Calories 189 per serving. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add pork to pan, and cook 1 1/2 minutes on each side or until lightly browned. Remove …
From tfrecipes.com


CHINESE PORK TENDERLOIN MEDALLIONS - ALL INFORMATION ABOUT ...
Try Pork Tenderloin Medallions with Chinese Ginger and Lemon Sauce, Lemon-Caper Pork Medallions, and Pork Medallions with Mustard-Caper Sauce for similar recipes. Pork Tenderloin Medallions in a Lemon Caper Sauce might be just the main course you are searching for. This dairy free recipe serves 5 and costs $3.21 per serving.
From therecipes.info


ASIAN SALMON MEDALLIONS RECIPE
Crecipe.com deliver fine selection of quality Asian salmon medallions recipes equipped with ratings, reviews and mixing tips. Get one of our Asian salmon medallions recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 72% Asian Salmon Medallions Tasteofhome.com For a special occasion or fancy weeknight supper, try these …
From crecipe.com


ASIAN PORK MEDALLIONS RECIPE: HOW TO MAKE IT | TASTE OF HOME
When I became serious about losing weight and getting healthy, my kids missed the Chinese delivery that I used to order so frequently. I combined a few recipes to come up with this tasty winner. —Dianne James, Edmond, Oklahoma
From stage.tasteofhome.com


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