Asian Oven Omelet Food

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OVEN BAKED OMELET



Oven Baked Omelet image

Yummy, fluffy eggs made in the oven.

Provided by sarigal

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 40m

Yield 6

Number Of Ingredients 7

1 teaspoon butter
9 large eggs
½ cup sour cream
½ cup milk
1 teaspoon salt
2 green onions, chopped
¼ cup shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8-inch baking dish with butter.
  • Beat eggs, sour cream, milk, and salt in a bowl until blended. Stir in green onions. Pour mixture in the prepared baking dish.
  • Bake in the preheated oven until set, 25 to 30 minutes. Sprinkle Cheddar cheese over eggs and continue baking until cheese is melted, 2 to 3 minutes more.

Nutrition Facts : Calories 185 calories, Carbohydrate 2.8 g, Cholesterol 295.8 mg, Fat 14.1 g, Fiber 0.1 g, Protein 12 g, SaturatedFat 6.5 g, Sodium 545.9 mg, Sugar 1.7 g

ASIAN OVEN OMELET



Asian Oven Omelet image

A great sour of low-cost protein, eggs are an ideal way to liven up any meal on a budget. If you enjoy egg foo yong, you're sure to like this recipe from Edna Hoffman of Hebron, Indiana.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 45m

Yield 6 servings.

Number Of Ingredients 12

2 packages (3 ounces each) ramen noodles
1/2 cup thinly sliced celery
2 teaspoons canola oil
1 package (8 ounces) sliced fresh mushrooms
4 tablespoons green onions, thinly sliced, divided
2 tablespoons minced fresh gingerroot
3 eggs
6 egg whites
1 teaspoon sesame oil
1/2 teaspoon sugar
1/2 teaspoon salt
2 tablespoons reduced-sodium soy sauce

Steps:

  • Discard seasoning packet from ramen noodles or save for another use. Cook noodles according to package directions. Drain and rinse in cold water; transfer to a bowl and set aside., Meanwhile, in a large nonstick ovenproof skillet over medium heat, cook celery in canola oil for 1 minute. Stir in the mushrooms, 2 tablespoons green onions and ginger; cook and stir for 7 minutes or until mushrooms are lightly browned. Stir into noodles. , Whisk the eggs, egg whites, sesame oil, sugar and salt. Stir into noodle mixture; spread into an even layer in the skillet. Cook on medium for 2 minutes. , Bake, uncovered at 350° for 10-12 minutes or until set. Cut into wedges. Sprinkle with remaining green onions. Drizzle with soy sauce.

Nutrition Facts : Calories 221 calories, Fat 10g fat (4g saturated fat), Cholesterol 160mg cholesterol, Sodium 597mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 1g fiber), Protein 11g protein. Diabetic Exchanges

JAPANESE-STYLE OMELET WITH HAM AND CHEESE



Japanese-Style Omelet with Ham and Cheese image

Inspired by tamagoyaki, a sweet yet savory Japanese rolled omelet, this version omits the hint of sugar but is rolled in the typical fashion. Tamagoyaki doesn't usually feature add-ins, but as with any omelet, this style can be filled with a wide range of ingredients, including the ham and cheese used here.

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 1 serving

Number Of Ingredients 7

3 large eggs
1 tablespoon milk
Kosher salt
1 thin slice ham, finely chopped
1/4 cup shredded Gruyere or Cheddar
About 1 tablespoon vegetable oil
2 teaspoons finely chopped fresh chives

Steps:

  • Beat the eggs with the milk and 1/4 teaspoon salt in a small bowl. Stir the ham and cheese together in another small bowl.
  • Heat a Japanese rectangular omelet pan over medium heat until hot. Brush with little bit of oil. Add just enough of the egg mixture to coat the bottom of the pan when tilted. Let the egg cook until just set on the bottom, then use chopsticks or a rubber spatula to roll the sheet of egg into a log shape and push it to the far end of the pan. Brush the pan with more oil and again add just enough egg to coat the bottom when tilted, this time lifting up the rolled egg so that the raw egg flows underneath it. (If the egg is browning or setting too quickly, control the heat by lifting the pan off the burner for a moment.) When the underside is just set, roll the log towards the handle of the pan, then push the log back to the far end. Repeat; when you have made 3 layers, make another layer in the same manner and add half the ham and cheese. Make another layer, using the rest of the ham and cheese. Finish making the omelet in the same manner with the remaining egg.
  • Turn the omelet out onto a plate, sprinkle with chives and serve.

FLUFFY JAPANESE OMELET



Fluffy Japanese Omelet image

The oozy, soft-set curds on the inside are revealed when you slice through this pillowy omelet, inspired by omurice, a Japanese-style dish that pairs an omelet with fried rice. Here, the fluffy omelet can be served with rice or your choice of cooked dishes: bacon and breakfast sausage, spaghetti carbonara or tater tots.

Provided by Food Network Kitchen

Categories     main-dish

Time 10m

Yield 1 serving

Number Of Ingredients 5

3 large eggs, beaten
1/4 teaspoon baking powder
Large pinch kosher salt
1 tablespoon unsalted butter
For serving: breakfast meat platter (cooked breakfast sausage and strips of bacon), fried rice, spaghetti carbonara or cooked tater tots

Steps:

  • Whisk the eggs, baking powder and salt in a medium bowl until the yolks and whites are completely combined and the beaten eggs are frothy, about 2 minutes.
  • Melt the butter in a small nonstick skillet over medium-low heat. Once the butter begins to foam, add the beaten eggs and immediately begin stirring with long chopsticks. Move the skillet on and off the heat in 5-second intervals to control the setting of the eggs. If your omelet is setting too quickly, reduce the heat to low. Push the edges of the omelet toward the center of the skillet as they begin to set, about 2 minutes. Large curds will form in the middle of the skillet. At this point, stop stirring with the chopsticks and swirl the skillet until the liquid is nearly completely set, about 3 minutes more. Remove the skillet from the heat. Use the chopsticks to gently loosen the edges of the omelet. Fold the omelet into a half-moon shape using both chopsticks. Return the skillet to low heat, tilting it at a 45-degree angle to allow any loose egg mixture to run to the edges and soft set, about 1 minute. Remove the skillet from the heat.
  • Quickly roll the omelet away from you in the skillet until a log forms. Tilt the skillet and push the omelet out of it, landing it seam-side down over your cooked dish of choice. Make a lengthwise slice in the top of the omelet to reveal the soft-set curds.

Nutrition Facts : Calories 320, Fat 26 grams, SaturatedFat 12 grams, Cholesterol 590 milligrams, Sodium 480 milligrams, Carbohydrate 1 grams, Fiber 0 grams, Sugar 1 grams, Protein 19 grams

JAPANESE SWEET OMELET



Japanese Sweet Omelet image

Tamagoyaki is a delicious, easy, and fun Japanese breakfast! Serve hot with shaved daikon (Japanese radish) and soy sauce.

Provided by cOoKiEcRaZy

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 10m

Yield 1

Number Of Ingredients 4

2 eggs
1 tablespoon water
1 teaspoon soy sauce
1 teaspoon white sugar

Steps:

  • Mix eggs, water, soy sauce, and sugar in a bowl with a fork until combined.
  • Heat a skillet over medium heat. Pour egg mixture into skillet and stir with a fork. Cook until omelet begins to set and liquid is no longer visible, 3 to 5 minutes. Fold in half twice.

Nutrition Facts : Calories 161.9 calories, Carbohydrate 5.3 g, Cholesterol 372 mg, Fat 9.9 g, Protein 12.9 g, SaturatedFat 3.1 g, Sodium 439.2 mg, Sugar 5 g

OVEN OMELET



Oven Omelet image

The most simple omelet you could ever make. My mom gave me this recipe when I moved out. I use it at least 1x a week. My roommates LOVE it!

Provided by Terdinski

Categories     Breakfast

Time 30m

Yield 3 serving(s)

Number Of Ingredients 7

6 eggs
1/2 cup milk
1 cup shredded cheese (whatever you have in your fridge)
1/4 cup sliced fresh mushrooms
1/4 cup diced green pepper
1 tablespoon dried onion or 1 tablespoon fresh onion, if you prefer
salt and pepper

Steps:

  • Whip eggs and milk together. Add in rest of ingredients.
  • Pour into round casserole dish --> or pie dish.
  • Cook at 350 for 20-25 minutes.
  • Can also add meats like bacon, sausage, or ham. Also chopped tomatoes are good in this recipe --> just make sure you take all the gunk out (seeds). Asparagus lovers just chop and throw in, mighty tasty.
  • Many different variations to this recipe.

ASIAN OMELET



Asian Omelet image

East meets West with this yummy omelet full of rice and veggies!

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 45m

Yield 4

Number Of Ingredients 12

6 eggs
1/2 cup milk
1/2 teaspoon pepper
1 teaspoon vegetable oil
1 cup brown or white rice
1 tablespoon finely chopped carrot
1 tablespoon finely chopped green bell pepper
1 tablespoon finely chopped red bell pepper
1 tablespoon finely chopped green onion
1 tablespoon finely chopped mushrooms
1 garlic clove, finely chopped
1 tablespoon soy sauce

Steps:

  • Beat eggs, milk and pepper slightly; set aside. Heat oil in 8-inch nonstick skillet or omelet pan over medium-high heat. Cook remaining ingredients except soy sauce in oil, stirring frequently, until vegetables are crisp-tender. Stir in soy sauce. Remove mixture from skillet; keep warm.
  • Spray same skillet with cooking spray; heat over medium-high heat. Quickly pour about 1/2 cup of the egg mixture into skillet. Slide skillet back and forth rapidly over heat and, at the same time, quickly stir with a fork to spread eggs continuously over bottom of skillet as they thicken. Let stand over heat a few seconds to lightly brown bottom of omelet. (Do not overcook--omelet will continue to cook after folding.)
  • Spoon about 1/4 cup of the rice mixture on one side of omelet. Run spatula under unfilled side of omelet; lift over rice mixture. Tilting skillet slightly, turn omelet onto plate. Repeat with remaining egg and rice mixtures.

Nutrition Facts : Calories 195, Carbohydrate 15 g, Cholesterol 320 mg, Fat 1, Fiber 1 g, Protein 12 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 340 mg

BAKED ASIAN OMELET



Baked Asian Omelet image

Whip up this quick easy Asian Omelet that is absolutely sensational. I cannot rave enough about this omelet - it is just sublime. The first time I ate it - I literally I couldn't pry it out, and devoured the whole thing in under 15 minutes! This omelet is so quick and easy; and baked! I come home, prepare it, throw it in the oven, go take a shower, while my snout prepares for heaven. This is fantastic cut into wedges and served with a simple Asian salad for a meal; or cut into thin wedges or cubes for a wonderful starter.

Provided by The Blender Girl

Categories     Breakfast

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 9

2 teaspoons sesame oil
1 tablespoon cold pressed extra virgin olive oil
1 small red hot chili pepper, finely chopped (seeds and placental skin removed)
1 teaspoon freshly grated ginger
2 fresh garlic cloves, chopped finely
2 cups of chopped shitake mushrooms
4 scallions or 4 green onions, sliced
8 organic free range eggs
1 bunch cilantro or 1 bunch coriander, chopped finely

Steps:

  • Just preheat the oven to 160 C/325°F.
  • Put the oils in a skillet, and gently saute the chilli, ginger, onions, and mushrooms for about 5 minutes, until soft and well combined.
  • Beat the eggs with a hand blender, and pour the mixture over the vegetables.
  • Top with the herbs, and place the pan in the oven. Or transfer the mixture to a pie dish and cook for about 20 minutes until set. YUM! YUM! YUM!

Nutrition Facts : Calories 140.7, Fat 10.5, SaturatedFat 2.6, Cholesterol 282, Sodium 98, Carbohydrate 2.6, Fiber 0.6, Sugar 1.1, Protein 8.9

COUNTRY OVEN OMELET



Country Oven Omelet image

I love to make this pie of weekends when my husband and I have time to enjoy every savory bite. Green and red pepper add color and flavor.-Kim Pettipas, Oromocto, New Brunswick

Provided by Taste of Home

Categories     Breakfast     Brunch     Dinner

Time 1h10m

Yield 4-6 servings.

Number Of Ingredients 13

1 large onion, chopped, divided
3 tablespoons canola oil
3-1/2 cups frozen shredded hash brown potatoes
1-1/2 teaspoons salt, divided
1/2 teaspoon pepper, divided
1 pound ground beef
1/4 cup chopped green pepper
1/4 cup chopped sweet red pepper
1 tablespoon dried parsley flakes
1 cup shredded Swiss cheese or shredded part-skim mozzarella cheese
4 large eggs
1-1/4 cups whole milk
1/4 teaspoon paprika

Steps:

  • In a skillet, saute 1/2 cup onion in oil. Add hash browns, 3/4 teaspoon salt and 1/4 teaspoon pepper. Cook over medium heat for 5 minutes or until hash browns are thawed. Press mixture into an ungreased 10-in. pie plate, forming a shell. , Bake at 400° for 20 minutes. Meanwhile, in a skillet, cook the beef, peppers and remaining onion over medium heat until meat is no longer pink; drain. Stir in parsley. Spoon into the potato shell. Sprinkle with cheese. , In a bowl, beat eggs, milk, paprika and remaining salt and pepper; pour over meat mixture. Bake at 400° for 30 minutes or until a knife inserted in the center comes out clean. Let stand 5 minutes before cutting.

Nutrition Facts : Calories 376 calories, Fat 24g fat (9g saturated fat), Cholesterol 202mg cholesterol, Sodium 761mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 1g fiber), Protein 26g protein.

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