Asian Noodles With Vegetables And Shredded Pork Food

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SHANGHAI NOODLES (CU CHAO MIAN)



Shanghai Noodles (Cu Chao Mian) image

These Shanghai Noodles are an authentic Chinese stir-fried noodle dish made with stir-fried noodles, ground pork and Napa cabbage in a rich and flavorful sauce. This noodle recipe is so easy to make in just 20 minutes and is the perfect EASY weeknight meal.

Provided by Kelly

Categories     Main Course

Time 27m

Number Of Ingredients 19

1/2 - 3/4 lb lean ground pork
1 lb (484 grams) fresh Shanghai-style noodles (, can substitute with udon or cooked fettuccine noodles)
1/4 teaspoon salt
¼ teaspoon black pepper
1 ½ tablespoons fresh ginger (grated)
2 garlic cloves (, finely minced)
2/3 cups thinly shredded Napa cabbage
1 green onion (, thinly sliced)
sesame seeds (, for garnish)
2 tablespoons water
1 1/2 tablespoons low sodium soy sauce (, can substitute with coconut aminos or tamari)
1/2 tablespoon sesame oil
1/2 tablespoon oyster sauce
3 teaspoons dark soy sauce*
2 teaspoons Chinese cooking wine or dry sherry
1 teaspoon brown sugar (, can substitute with coconut sugar)
1/8 teaspoon ground white pepper
1 tablespoon cornstarch (, omit if low carb)
¼ teaspoon Sriracha sauce or red pepper flakes (, to taste (optional))

Steps:

  • In a medium bowl, season pork with salt and pepper.
  • In a separate medium bowl, whisk together all the ingredients for the sauce - water, soy sauce, sesame oil, oyster sauce, dark soy sauce (if using), wine, sugar, pepper, corn starch and Sriracha. Set aside.
  • Heat cooking oil in a wok or heavy skillet over medium-high heat. Add pork, and crumble while breaking up large lumps.
  • Add garlic and ginger and continue cooking until meat is no longer pink, about 5 minutes.
  • Mix in cabbage and stir-fry until tender.
  • Add in noodles, breaking up strands if necessary and pour sauce on top. Toss to combine, coating with sauce. Adjust seasonings as needed and add Sriracha or red pepper chili flakes, for some heat, if desired.
  • Remove from heat and garnish with sesame seeds.

Nutrition Facts : ServingSize 1 bowl (1/4 recipe), Calories 204 kcal, Carbohydrate 37 g, Protein 8 g, Fat 3 g, Fiber 2 g, Sugar 6 g

ASIAN-STYLE PORK AND VEGETABLE NOODLES



Asian-Style Pork and Vegetable Noodles image

Look for many of these ingredients on the Asian food aisle of your supermarket.

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 16

1 rounded tablespoon sweet-hot mustard
1/4 cup tamari, dark, sweet soy sauce, eyeball the amount
1/2 cup vegetable or chicken stock, or about half of one 14 ounce container
2 teaspoons toasted sesame oil, from Asian foods aisle, a serious drizzle
2 boneless center-cut pork loin chop, 8 ounces each
2 tablespoons vegetable oil, 2 turns of the pan
1/2 to 1 teaspoon crushed red pepper flakes
Salt and black pepper
1 carrot, cut into matchsticks
1 package (16 ounces) fresh linguini
12 to 16 shiitake mushrooms, thinly sliced
3 inches fresh ginger root, finely chopped or grated
1 red bell pepper, seeded and sliced
5 scallions, thinly sliced on an angle
2 cups fresh bean spouts, 4 handfuls
3 tablespoons toasted sesame seeds or black sesame seeds, for garnish

Steps:

  • Put a large pot of water on to boil for pasta.
  • Place sweet hot mustard in a bowl. Whisk in Tamari sauce. Add stock and sesame oil to the broth and soy. Set aside.
  • Slice the pork chop very thinly against the grain.
  • When water for pasta boils, heat a large nonstick skillet over medium high to high heat. To the skillet, add 2 tablespoons vegetable oil, 2 turns of the pan in a slow stream. Add crushed pepper flakes to the oil, then the thinly sliced pork. Season pork with salt and pepper. Cook pork 2 minutes to caramelize the meat, then turn and stir-fry. Add salt to pasta water, then carrots. Blanch carrots for a minute, then remove with a slotted spoon. Add fresh linguini to boiling water. Transfer carrots to pork stir-fry. Add mushrooms, ginger, red bell pepper, scallions and bean sprouts. Toss and stir-fry veggies with pork for 2 minutes. Cook pasta to al dente. Drain and add to the pork and veggies. Pour Tamari and broth mixture over the noodles and pork. Toss and allow the noodles to completely soak up the liquids, a minute or so. Remove from heat. Serve large bowls of noodles, pork and veggies with a garnish of toasted sesame seeds or black sesame seeds. Break out the chopsticks!

STIR-FRIED LO MEIN NOODLES WITH PORK AND VEGETABLES RECIPE



Stir-Fried Lo Mein Noodles With Pork and Vegetables Recipe image

This lo mein is tossed with a colorful and crisp cabbage mix and tenderized strips of pork. It's a quick and well-rounded stir-fry.

Provided by Emily and Matt Clifton

Categories     Entree     Dinner     Lunch     Mains     Quick and Easy     Quick Dinners

Time 40m

Yield 4

Number Of Ingredients 21

Kosher salt
1 pound (450g) fresh lo mein noodles
1 pound (450g) country-style boneless pork ribs or boneless pork loin chops
1 teaspoon (3g) baking soda
3 tablespoons (40g) sugar
3 tablespoons (45ml) soy sauce
3 tablespoons (45ml) oyster sauce
2 tablespoons (30ml) Chinese black or balsamic vinegar
1 tablespoon (15ml) toasted sesame oil
2 tablespoons (30ml) Shaoxing rice wine or dry sherry
1 tablespoon (15ml) Asian fish sauce
1 tablespoon (15g) cornstarch
3 tablespoons (45ml) neutral oil, such as grapeseed, peanut, or canola, divided
1 (3-inch) knob fresh ginger, peeled and minced (about 2 tablespoons; 12g)
3 medium garlic cloves, minced
4 scallions, white parts cut in 1-inch pieces, light green parts very thinly sliced; divided
1 1/2 cups shredded cored purple cabbage (5 ounces; 150g)
1 1/2 cups shredded Chinese broccoli or cored Napa cabbage (5 ounces; 150g)
1 cup julienned carrots (2 1/2 ounces; 75g)
Toasted sesame seeds, for garnish (optional)
Sambal oelek (chili paste), for serving (optional)

Steps:

  • Bring a pot of salted water to a boil and cook noodles according to package directions, stirring regularly with tongs or long chopsticks, until al dente and separated. Drain noodles and set aside.
  • Trim pork of excess fat and cut into thin strips, about 1/4 inch wide by 2 inches long. In a bowl, stir together baking soda and 1/2 cup cold water. Add pork, stir until thoroughly coated, then let stand at room temperature for 15 minutes.
  • Meanwhile, in a medium bowl, whisk together sugar, soy sauce, oyster sauce, vinegar, sesame oil, wine, fish sauce, and cornstarch until sugar is dissolved. Set sauce aside.
  • Drain pork well, rinse with cold water, then pat dry with paper towels. Add pork back to rinsed and dried bowl. Stir in 2 tablespoons (15ml) of the sauce and mix well.
  • In a wok or large cast iron skillet, heat 1 tablespoon (15ml) neutral oil over medium-high heat until shimmering. Add ginger, garlic, and white scallion pieces and stir-fry for 30 seconds. Increase heat to high and add purple cabbage, Chinese broccoli (or Napa cabbage), and carrots. Cook, stirring and tossing, until vegetables are charred in spots and just softened, 3 to 5 minutes. Transfer to a plate.
  • Add 1 tablespoon (15ml) neutral oil to wok or skillet and heat over high heat until smoking. Add pork, spreading it out in a single layer, and let cook on one side until crisp and brown, 2 to 3 minutes. Continue to cook, stirring and tossing, until just cooked through, about 1 minute longer. Transfer to plate with vegetables.
  • Wipe out wok or skillet, then add remaining 1 tablespoon (15ml) neutral oil and heat over high heat until smoking. Add noodles and cook, tossing and stirring, until hot.
  • Add remaining sauce, vegetables, and pork to noodles and toss well over heat to combine. Transfer lo mein to a platter and sprinkle sliced green scallions all over, along with sesame seeds, if using. Serve right away, passing sambal oelek at the table if desired.

Nutrition Facts : Calories 671 kcal, Carbohydrate 52 g, Cholesterol 150 mg, Fiber 3 g, Protein 44 g, SaturatedFat 7 g, Sodium 1783 mg, Sugar 13 g, Fat 31 g, ServingSize Serves 4, UnsaturatedFat 0 g

CHINESE PORK 'N' NOODLES



Chinese Pork 'n' Noodles image

I based the recipe for these noodles on a similar dish I found in a magazine. I changed a few things around and my husband and I loved it. It's just as good when the pork is replaced with seafood.-Jennifer Enzer of Manchester, Michigan

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 11

6 ounces uncooked angel hair pasta
3 tablespoons hoisin sauce
2 tablespoons reduced-sodium soy sauce
2 teaspoons sesame oil
1 pork tenderloin (1 pound), halved and thinly sliced
3 teaspoons canola oil, divided
3/4 cup julienned sweet red pepper
3/4 cup halved fresh snow peas
1/2 cup sliced onion
1 cup sliced cabbage
1/4 cup minced fresh cilantro

Steps:

  • Cook pasta according to package directions. Meanwhile, in a small bowl, combine the hoisin sauce, soy sauce and sesame oil; set aside. , In a large nonstick skillet or wok, stir-fry pork in 2 teaspoons canola oil for 3 minutes or until no longer pink. Remove and keep warm. In the same skillet, stir-fry the red pepper, peas and onion in remaining oil for 3 minutes. Add cabbage; stir-fry 2 minutes longer or until vegetables are crisp-tender. , Stir reserved hoisin sauce mixture and stir into skillet. Return pork to the pan; heat through. Drain pasta and add to skillet; toss to coat. Sprinkle each serving with 1 tablespoon cilantro.

Nutrition Facts : Calories 398 calories, Fat 11g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 550mg sodium, Carbohydrate 43g carbohydrate (4g sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges

ASIAN NOODLES WITH VEGETABLES AND SHREDDED PORK



Asian noodles with vegetables and shredded pork image

Make and share this Asian noodles with vegetables and shredded pork recipe from Food.com.

Provided by charlened

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

1/2 cup low sodium chicken broth
2 tablespoons cornstarch
2 tablespoons soy sauce
1 teaspoon sugar
1 teaspoon dark sesame oil
2 teaspoons canola oil
1/2 lb pork tenderloin, cut into thin strips
2 teaspoons grated fresh ginger
1 clove garlic, minced
3 1/2 ounces thin rice noodles
8 cups hot water
1 small savoy cabbage, thinly sliced
6 ounces sliced mushrooms
2 carrots, finely chopped

Steps:

  • whisk together broth, cornstarch, soy sauce, sugar and sesame oil heat 1 tsp canola oil in large skillet over high heat, then add the pork.
  • saute until browned, stir in the ginger and garlic.
  • saute until fragrant about 1 minute.
  • transfer to a bowl and wipe out the skillet.
  • cook noodles according to pkg directions.
  • heat the remaining 1 tsp canola oil in the skillet, then add the cabbage, mushrooms and carrots.
  • cook until the cabbage begins to wilt and the veggies are tender.
  • stir in the pork mixture and the broth mixture.
  • bring to a boil stirring constantly.
  • reduce heat and simmer, uncovered until the sauce begins to thicken about 2 min.
  • stir in the noodles.

ASIAN PORK NOODLE STIR FRY



Asian Pork Noodle Stir Fry image

An EASY comfort food stir fry that's ready in 20 minutes with so many textures and flavors in every bite!! Juicy pork, tender noodles, crisp-tender veggies in a bath of sesame oil, soy sauce, ginger, and chili garlic sauce if you want to turn up the heat!!

Provided by Averie Sunshine

Categories     30-Minute Meals

Time 30m

Number Of Ingredients 14

8 ounces thin wheat somen noodles
2 tablespoons olive oil, or as needed
2 tablespoons toasted sesame oil
1 medium sweet Vidalia or yellow onion, diced small
1 baby bok choy, trimmed and sliced in 1 1/2-inch wide sections
1 pound ground pork sausage (I used regular, spicy may be substituted)
1 large bell pepper, sliced into thin strips (I used yellow but another color may be substituted)
1 1/2 cups shredded carrots (use store bought in a bag to save time)
1 medium broccoli crown, trimmed into bite-sized florets
1/4 cup reduced sodium soy sauce, or as desired
1 to 4 tablespoons chili garlic sauce, or as desired (start with 1/2 tablespoon if you're sensitive to heat)
1 to 3 teaspoons ground ginger, or as desired (start with 1 teaspoon if you're sensitive to heat)
salt and pepper, optional and to taste (likely not necessary)
sesame seeds, optional for garnishing

Steps:

  • To a medium pot, bring water to a boil over high heat, cook the noodles according to package directions (likely 90 to 120 seconds), drain, rinse; set aside. While you're waiting for the water to boil and the noodles to cook, move on to the next steps.
  • To a large, high-sided skillet, add the oils, onion, boy choy, and saute over medium-high heat for about 5 minutes, or until vegetables are beginning to soften; stir frequently.
  • Add the pork, bell pepper, carrots, and cook over medium high heat for about 5 to 7 minutes, or until pork is cooked through and all vegetables are tender. Crumble pork as it cooks and stir frequently to ensure even cooking. At any point in cooking add additional olive oil if necessary.
  • Add the broccoli and stir to combine.
  • Add the cooked noodles, soy sauce, chili garlic sauce, ginger, and stir to combine. Turn the heat to low and allow the food to simmer for about 3 to 4 minutes, or until broccoli is as crisp tender as desired. Stir thoroughly to ensure food is coated evenly with sauces.
  • Taste the dish and if desired add salt or pepper (I did not need either), extra soy sauce, or chili garlic sauce for additional spiciness.
  • Optionally garnish with sesame seeds and serve immediately.

Nutrition Facts : Calories 563 calories, Carbohydrate 45 grams carbohydrates, Cholesterol 65 milligrams cholesterol, Fat 33 grams fat, Fiber 8 grams fiber, Protein 25 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 1278 grams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 23 grams unsaturated fat

PORK NOODLE STIR-FRY



Pork noodle stir-fry image

Whip up this filling pork noodle stir-fry for a quick and easy midweek meal. It takes just 30 minutes to make, so is great for busy evenings

Provided by Cassie Best

Categories     Dinner, Main course, Supper

Time 30m

Number Of Ingredients 9

3 tbsp sesame oil
350g lean pork mince
350g egg noodles
thumb-sized piece ginger, peeled and chopped, or 1½ tbsp ginger purée
3 garlic cloves, crushed, or 1 tbsp garlic purée
320g stir-fry veg (we used 2 x 160g bags of mangetout, baby sweetcorn, beansprouts, carrots and peppers)
4 tbsp low-salt soy sauce
2 tsp cornflour
4 tbsp sweet chilli sauce

Steps:

  • Heat the oil in a wok or frying pan. Add the mince, break it up with a spoon and fry over a high heat for about 8 mins until browning. While the meat cooks, boil a kettle, then pour the hot water over the noodles. Set aside for 5-10 mins to soften.
  • Add the ginger, garlic and veg to the pan and stir-fry for 2-3 mins. Mix 1 tbsp soy sauce with the cornflour to make a paste. Add the remaining soy sauce, the chilli sauce and 2 tbsp water. Drain the noodles and add to the pan with the sauce. Cook until the sauce coats the noodles, adding a splash of water if needed, then serve.

Nutrition Facts : Calories 599 calories, Fat 19 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 74 grams carbohydrates, Sugar 11 grams sugar, Fiber 5 grams fiber, Protein 31 grams protein, Sodium 4.2 milligram of sodium

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