Asian Noodle Soup With Winter Vegetables And Tofu Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASIAN TOFU NOODLE SOUP



Asian Tofu Noodle Soup image

Ginger, garlic and sherry jazz up this soup loaded with veggies and noodles. We like to accent ours with peanuts and green onions. -Diana Rios, Lytle, Texas

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 14

1 tablespoon canola oil
1 tablespoon minced fresh gingerroot
2 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes, optional
1/2 pound sliced fresh mushrooms
1 carton (32 ounces) reduced-sodium chicken broth
1/4 cup sherry or reduced-sodium chicken broth
1/4 cup reduced-sodium soy sauce
7 ounces firm tofu, drained and cut into 1/2-inch cubes
1 cup fresh snow peas, julienned
1 large carrot, shredded
2 green onions, thinly sliced
8 ounces uncooked Chinese egg noodles or uncooked spaghetti
Optional: Finely chopped peanuts and additional green onions

Steps:

  • In a large saucepan, heat oil over medium heat. Add ginger, garlic and, if desired, pepper flakes; cook and stir 1 minute or until fragrant., Add mushrooms, broth, sherry and soy sauce; bring to a boil. Cook, uncovered, 5 minutes. Add tofu, snow peas, carrot and green onions. Reduce heat; simmer, uncovered, 4-6 minutes longer or until vegetables are crisp-tender., Meanwhile, cook noodles according to package directions; drain and divide among 4 bowls. Pour soup over noodles. If desired, sprinkle with peanuts and green onions.

Nutrition Facts : Calories 339 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1961mg sodium, Carbohydrate 49g carbohydrate (6g sugars, Fiber 4g fiber), Protein 19g protein.

ASIAN NOODLE SOUP WITH WINTER VEGETABLES AND TOFU



Asian Noodle Soup with Winter Vegetables and Tofu image

Kombu (a type of Japanese seaweed) and bonito flakes (dried-fish flakes) are available at Asian markets.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 12

6 cups water
4 ounces fresh shiitake mushrooms, stems trimmed and reserved, caps cut into 3/4-inch slices
1/2 ounce dried shiitake mushrooms (5 large)
1 six-inch square dried kombu
3/4 cup bonito flakes (1/4 ounce)
1/4 cup plus 1 teaspoon reduced-sodium soy sauce
2 tablespoons mirin
1/2 large sweet potato (about 4 ounces), peeled, halved lengthwise, and cut crosswise into 1/4-inch-thick slices
6 ounces soba noodles (2 bundles)
3 ounces snow peas, trimmed and halved
3 ounces kohlrabi, peeled and cut into 1/4-inch-thick sticks
8 ounces silken tofu, cut into 8 slices

Steps:

  • Bring 6 cups water, mushroom stems, dried mushrooms, and kombu to a boil in a large pot over medium-high heat. Remove from heat, and add bonito flakes. Let stand until flakes sink to bottom of pot, about 3 minutes.
  • Line a sieve with cheesecloth. Strain broth through sieve into pot, and discard solids. Stir in soy sauce and mirin. (You should have 5 cups.)
  • Cook sweet potato in a large pot of boiling water until crisp-tender, about 2 minutes. Transfer to a bowl using a slotted spoon. Add noodles to boiling water. Cook according to package directions. Drain. Rinse with cold water.
  • Divide noodles among 4 bowls. Arrange sweet potato, sliced mushroom caps, snow peas, kohlrabi, and tofu on top of noodles. Bring broth to a simmer, then immediately divide among bowls. Serve immediately.

Nutrition Facts : Calories 296 g, Cholesterol 1 g, Fat 1 g, Fiber 5 g, Protein 13 g, SaturatedFat 1 g, Sodium 555 g

ASIAN NOODLES IN BROTH WITH VEGETABLES AND TOFU



Asian Noodles in Broth with Vegetables and Tofu image

Provided by Food Network

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 15

One 8-ounce package udon or soba noodles
3 cups water
1/2 cup soy sauce, preferably naturally brewed
1/3 cup mirin
3 tablespoons rice vinegar
1 tablespoon finely grated peeled fresh ginger
1 cup snow peas, strings removed and halved crosswise on the diagonal
1 cup thinly sliced mushrooms
16 ounces soft tofu, cubed
1 romaine lettuce heart, shredded
1/2 cup thinly sliced red radishes or daikon matchsticks
1/2 cup carrot matchsticks
2 scallions, white and light-green parts only, thinly sliced
Toasted sesame oil, for serving, optional
Hot sauce, for serving, optional

Steps:

  • Bring a large pot of water to boil over high heat. Add the noodles and cook until al dente, about 8 minutes. Drain and divide them among 4 large soup bowls.
  • In a medium saucepan over medium heat, combine 3 cups water with the soy sauce, mirin, vinegar, and ginger and bring it to a simmer. Add the snow peas, mushrooms, and tofu to the pan. Simmer until the snow peas are crisp-tender and the tofu is heated through, about 3 to 5 minutes.
  • Divide the lettuce, radishes, carrots, and scallions among the bowls. Ladle the hot soup over the noodles and vegetables. Drizzle each serving with a few drops of sesame oil and hot sauce, if desired. Serve immediately.

Nutrition Facts : Calories 375, Fat 5 grams, Sodium 1965 milligrams, Carbohydrate 57.5 grams, Fiber 6 grams, Protein 20 grams

ASIAN VEGETABLE SOUP WITH NOODLES



Asian Vegetable Soup With Noodles image

Make and share this Asian Vegetable Soup With Noodles recipe from Food.com.

Provided by F-16 momma

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 16

1 tablespoon vegetable oil
6 scallions, chopped
4 garlic cloves, minced
2 teaspoons ginger, minced
1/4 cup soy sauce
1/4 teaspoon red pepper flakes
3 1/2 cups water
3 1/2 cups chicken broth
4 carrots, sliced diagonally
3/4 lb napa cabbage, shredded
3/4 teaspoon salt
3/4 lb bok choy, stalks halved lengthwise and cut crosswise into 1/2 in pieces
1 lemon, zest of
2 tablespoons lemon juice
1/4 lb vermicelli
1 1/2 teaspoons sesame oil

Steps:

  • In a large saucepan, heat vegetable oil over moderately low heat; add scallions, garlic, and ginger and cook, stirring occasionally until fragrant (about 1 min).
  • Add soy sauce, red pepper flades, water, and broth and bring to a boil.
  • Add carrots and simmer for 5 minute.
  • Stir in cabbage and salt and simmer for 5 minute.
  • Add bod choy and lemon zest and simmer until bok choy starts to soften, about 5 minute.
  • Stir in lemon zest.
  • Meanwhile, in large pot of boiling salted water, cook vermicelli until just done, about 9 min; drain.
  • Return noodles to the pot and toss with the sesame oil.
  • Put some noodle in each of 4 bowls and ladle soup over the noodles.

Nutrition Facts : Calories 266.7, Fat 7.4, SaturatedFat 1.2, Sodium 2225.3, Carbohydrate 40.3, Fiber 6.7, Sugar 7.2, Protein 13.8

RICE COOKER ASIAN NOODLE SOUP WITH TOFU



Rice Cooker Asian Noodle Soup With Tofu image

Make and share this Rice Cooker Asian Noodle Soup With Tofu recipe from Food.com.

Provided by Ambrosia for Guen

Categories     Clear Soup

Time 11m

Yield 1 bowl, 1 serving(s)

Number Of Ingredients 7

4 cups water
2 tablespoons wakame seaweed
1/4 cup bonito flakes
1 large shiitake mushroom
2 ounces firm tofu
1 1/2 ounces udon noodles
1 1/2 ounces soba noodles

Steps:

  • Place water in rice cooker. Turn rice cooker on to "cook".
  • Place all ingredients in water and leave to boil. If noodles stick out of water, this is ok as they will go limp and all be covered to cook as the water heats up.
  • Once noodles are cooked to desired consistancy, turn off rice cooker and serve in a bowl.
  • You can add soba sauce, furikake, or other toppings as you wish.

Nutrition Facts : Calories 343.3, Fat 3.1, SaturatedFat 0.6, Sodium 1162.5, Carbohydrate 66.1, Fiber 2.9, Sugar 0.9, Protein 16.1

ASIAN SEAFOOD NOODLE SOUP



Asian Seafood Noodle Soup image

Asian soups are wonderful and there are many different types, from mild noodle soups to spicy Hot & Sour soups. My favorite place in NYC's Chinatown is to go to a Vietnamese Restaurant and get their Seafood Noodle Soup (Yellow Noodles). So I decided to make my own version and also added a few more ingredients as well. This recipe is for a full meal, lunch or dinner.

Provided by SkipperSy

Categories     One Dish Meal

Time 1h30m

Yield 4 bowls, 4 serving(s)

Number Of Ingredients 14

3 ounces mushrooms (five shitake dry or fresh)
1/2 lb shrimp, medium size, cleaned
1/2 lb squid, cleaned
1/2 lb rib bone pork (or other cuts of meat)
1/4 lb Chinese vegetables, cleaned (various vegetables can be used)
12 ounces firm tofu, fried (or fresh)
8 cups stock (Wonton Powder base or other types)
16 ounces yellow fresh noodles, 4 individual servings
4 tablespoons peanut oil
3 tablespoons soy sauce
1 tablespoon salt (to taste)
1 tablespoon white pepper (to taste)
1 tablespoon sesame oil (to taste)
scallions, cleaned or cilantro

Steps:

  • PREPARATION:.
  • SHITAKE MUSHROOMS- If using dry ones, soak in warm water for 30 minutes then cut away the stem and cut in half (Or if using fresh Shitake mushrooms cut away the stems and cut in half), then fry in a wok with a little oil and then soy sauce (a few minutes) and set aside.
  • SHRIMP- Split open the back of the shrimp and de-veine (remove/clean) as well as removing the shell, then place in a small bowl with a little salt (toss) and let sit for 15 minutes. Next fry in a wok with a little oil until pink (do not over cook) and set aside.
  • SQUID- 2 large squid (or pre-cleaned from the fish market), remove the cartilage and scrape the slimy material off, split open and then score across(underside) and then score in the other direction, cut into bite size pieces, fry in a wok with a little oil (do not overcook) and set aside.
  • PORK- Cut up into bite size pieces, stir fry in a wok with some oil and a little soy sauce (several minutes) and set aside.
  • CHINESE GREENS- Can be any type of your choice; Chinese Greens, Bok Choy, Chinese Broccoli, Asparagus (American), place in a pot of boiling salt water for about 1 minute, drain and set aside.
  • TOFU Firm, Cut into long flat pieces (1/4 inch thick) and fry in a little oil (about 7-10 minutes) then drain the oil and add a little soy sauce (and sesame seeds optional) cool briefly. Or use fresh tofu cut into small pieces and into boiling water for 1 minute, drain and set aside.
  • SOUP STOCK- Heat in a large pot (any soup base is all right) add a little salt and white pepper (to taste) and set aside.
  • NOODLES Fresh- Any type but I prefer yellow and fresh. There are packages which has four noodle servings. Set Aside.
  • SCALLIONS- Cut up into small pieces. And/or you can use cilantro, bean sprouts, set aside.
  • INSTRUCTIONS:.
  • Place the individual portion (1) of the noodles into boiling water, and in about 2-3 minutes, separate with a fork/chop sticks, remove and drain in some cold water and then into an individual bowl.
  • Add to the bowl some hot soup stock and separate the noodles.
  • Next on top add some Mushrooms, Shrimp, Squid, Pork Vegetables, Tofu, a little Sesame oil, White Pepper (to taste) and Scallions/Cilantro.
  • Do the same with the other three individual bowls....
  • Serve with chopped sticks and an Asian porcelain type spoon and enjoy!
  • NOTE: You can always reduce the food ingredients somewhat (like the Shrimp, Squid, Pork, Veggies, Tofu) because this recipe (and amount of ingredients listed) might be a little to much for each bowl and serving or if not, you can use these cooked ingredient the next day.

More about "asian noodle soup with winter vegetables and tofu food"

ASIAN VEGETABLE SOUP WITH TOFU KIMCHI AND RICE NOODLES
asian-vegetable-soup-with-tofu-kimchi-and-rice-noodles image
2015-03-14 1 package (14-ounce) extra-firm tofu - cut into ½-inch cubes 2-3 ounces brown rice noodles 1 cup kimchi - or to taste Instructions Combine …
From fromachefskitchen.com
4.8/5 (5)
Total Time 40 mins
Category Soups And Stews
Calories 185 per serving
  • Combine the broth, soy sauce or tamari, curry powder, ginger, garlic, carrots and bok choy in a large pot.
  • Add scallion, tofu, brown rice noodles and kimchi. Bring back to a simmer and cook another 2-3 minutes or until rice noodles are soft.


COLORFUL ASIAN STYLE VEGETABLE TOFU SOUP - VEGKITCHEN.COM
colorful-asian-style-vegetable-tofu-soup-vegkitchencom image
2014-02-19 15- ounce can cut baby corn with liquid 3 or 4 slices minced fresh ginger optional ½ medium red bell pepper cut into short narrow strips 2 cups …
From vegkitchen.com
4.4/5 (5)
Total Time 25 mins
Category Soup
Calories 184 per serving
  • Add the bell pepper, broccoli, peas snow peas, and tofu. If the broth looks too crowded, add 1/2 to 1 cup water. Return to a rapid simmer.
  • Season with salt or soy sauce and pepper; cover and let stand off the heat for 5 minutes. Then, serve and enjoy! This soup is best eaten right away, when the veggies are still slightly crisp and brightly colored.


VEGAN TOFU NOODLE SOUP - EASY 25 MINUTES ASIAN SOUP …
vegan-tofu-noodle-soup-easy-25-minutes-asian-soup image
2021-03-14 Adding noodles, tofu, and greens: Add noodles and let them stay in the boiling broth for about a minute. Add bok choy greens and pepper. Simmer until the noodles get cooked. Finally, add tofu cubes and vinegar. Mix and …
From greenbowl2soul.com


10 BEST CHINESE TOFU SOUP RECIPES | YUMMLY
10-best-chinese-tofu-soup-recipes-yummly image
2022-11-28 prawns, water chestnut powder, calamari, tofu, chicken stock and 6 more
From yummly.com


TOFU SHRIMP BALL SOUP RECIPE - SIMPLE CHINESE FOOD
2. Add an egg white, add appropriate amount of pepper and oil, and stir well. Wrap in plastic wrap and refrigerate for half an hour.
From simplechinesefood.com


CRUCIAN TOFU SOUP RECIPE - SIMPLE CHINESE FOOD
When the fish is fried, put it in the prepared casserole, stir-fry the ginger and spring onion, add tofu, fry for a while, boil it with a small amount of water, and then pour it into the casserole. …
From simplechinesefood.com


TOFU VEGETABLE SOUP WITH BEAN-THREAD NOODLES - VEGKITCHEN
2022-04-06 One 32-ounce carton low-sodium vegetable stock One cup or so snow peas, trimmed and cut in half, or ¾ cup thawed frozen green peas 4 to 6 ounces fresh baby spinach …
From vegkitchen.com


ASIAN NOODLE SOUP | VEGNEWS
2012-02-05 In a pot of boiling water, cook noodles until tender. Drain, rinse under cold water, and set aside. In a large pot over medium-high heat, heat oil. Add onion, cover, and cook 5 …
From 206.189.173.88


CRUCIAN TOFU SOUP RECIPE - SIMPLE CHINESE FOOD
Cook until the soup turns milky white, try to add enough water at the beginning, and if you add water in the middle, add boiling water as much as possible. 8. Add appropriate amount of salt …
From simplechinesefood.com


ASIAN NOODLE SOUP WITH WINTER VEGETABLES AND TOFU RECIPE
Jan 15, 2017 - Kombu (a type of Japanese seaweed) and bonito flakes (dried-fish flakes) are available at Asian markets. Pinterest. Today. Explore. When autocomplete results are …
From pinterest.com


CHINESE NOODLE, TOFU AND VEGETABLE SOUP - NEW ZEALAND WOMAN'S …
2019-07-09 450 g fresh hokkien noodles 1 medium carrot, cut into long thin strips 1 stick celery, cut into long thin strips 300 g silken tofu 1/2 tsp sesame oil 1 fresh long red chilli, thinly sliced …
From nzwomansweeklyfood.co.nz


ASIAN NOODLE SOUP WITH WINTER VEGETABLES AND TOFU
6 cups water; 4 ounces fresh shiitake mushrooms, stems trimmed and reserved, caps cut into 3/4-inch slices; 1/2 ounce dried shiitake mushrooms (5 large)
From mealplannerpro.com


CHICKEN & TOFU NOODLE SOUP| JAMIE OLIVER SOUP RECIPES
Place a large pan over a medium–low heat with a good lug of groundnut oil, then fry the shallots, ginger and garlic for 5 minutes, or until soft. Add the chicken with 1 tablespoon of sesame oil …
From jamieoliver.com


TOFU VERMICELLI SOUP RECIPE - SIMPLE CHINESE FOOD
[Tofu Noodle Soup] Warm memories of childhood I lived in the countryside when I was a child, and it was really cold in winter. When I came home from school, my mother always brought …
From simplechinesefood.com


CHINESE NOODLE, TOFU AND VEGETABLE SOUP | RECIPE | VEGETABLE …
Feb 15, 2016 - This Chinese style soup is very refreshing if you’re looking for a quick and easy meat-free meal. Pinterest. Today. Explore. When autocomplete results are available use up …
From pinterest.ca


PORK BELLY, GREEN VEGETABLE AND TOFU SOUP - SIMPLE CHINESE FOOD
Put the washed green vegetables on the cutting board and cut open, set aside. 4. Pour the oil in the pot to heat, add the cut pork belly, and add some cooking wine.
From simplechinesefood.com


CHINESE CORN SOUP (VEGAN) - THE FOODIE TAKES FLIGHT
2022-12-08 Instructions. Heat the oil in a medium pot until hot. Add in ginger, garlic, and white part of the green onion until aromatic. Add the green part of the green onion and corn …
From thefoodietakesflight.com


MISO SOBA NOODLE SOUP WITH CRISPY TOFU - CONNOISSEURUS VEG
2018-12-31 Whisk until the mixture is smooth. Stir the miso mixture into the pot, along with the spinach. Stir until the spinach is wilted. Season the soup with soy sauce to taste. Divide the …
From connoisseurusveg.com


CRUCIAN TOFU SOUP RECIPE - SIMPLE CHINESE FOOD
4. Separate the pan, heat the pan with cold oil, add the green onion and ginger, and fry the flavor.
From simplechinesefood.com


ASIAN NOODLE SOUP WITH WINTER VEGETABLES AND TOFU RECIPE
Sep 19, 2013 - Kombu (a type of Japanese seaweed) and bonito flakes (dried-fish flakes) are available at Asian markets. Pinterest. Today. Explore. When autocomplete results are …
From pinterest.com


3 WARMING SOUTHEAST ASIAN SOUPS FOR COLD DAYS
Heat the oil in a large saucepan over a medium/high heat and fry the paste for 3 minutes. Stir in the sugar, salt, tamarind and soy sauce and cook for 1 minute. Add the mushrooms, beans …
From stylist.co.uk


ASIAN TOFU NOODLE RECIPES RECIPES ALL YOU NEED IS FOOD
15 rice noodle recipes for quick, healthy weeknight din… Jun 10, 2020 · "This dish can be made with shrimp, chicken or pork instead of tofu," says Nan. "Look for the more exotic items in the …
From stevehacks.com


POTHERB MUSTARD STEWED TOFU RECIPE - SIMPLE CHINESE FOOD
Heat up the pan with oil, add pork belly slices and stir-fry until transparent; 4. Add the chopped green onion and ginger until fragrant, then add the potherb mustard and stir fry for a few …
From simplechinesefood.com


AUTUMN AND WINTER TONIC-GAYU TOFU SOUP - SIMPLE CHINESE FOOD
Prepare all ingredients. 2. Gayu dipped dry with kitchen paper towels. 3. Pour the bottom oil into the pan, wipe the area around the pan with ginger slices, and add a little bit of salt, so that the …
From simplechinesefood.com


Related Search