EASY ASIAN PASTA SALAD
Cool pasta salad on a hot summer day is the perfect BBQ side dish. It is always one of the first things to go.
Provided by MrsHollowell
Categories Salad 100+ Pasta Salad Recipes Spaghetti Pasta Salad Recipes
Time 55m
Yield 4
Number Of Ingredients 11
Steps:
- Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until cooked through but firm to the bite, 10 to 12 minutes. Drain and rinse under cold water. Transfer pasta to a serving bowl and toss with olive oil.
- Whisk soy sauce, sugar, vinegar, sesame seeds, chili sauce, and sesame oil together in a bowl until sugar dissolves. Toss soy sauce mixture with pasta; top with green onions, red bell pepper, and snap peas. Refrigerate 30 minutes to overnight to allow flavors to blend. Toss again before serving.
Nutrition Facts : Calories 340.4 calories, Carbohydrate 63.9 g, Fat 4.5 g, Fiber 4.2 g, Protein 10.7 g, SaturatedFat 0.7 g, Sodium 1387.2 mg, Sugar 16.6 g
ASIAN SALAD RECIPE
This super easy to make Asian salad recipe is packed full of healthy veggies and tossed in a tasty sesame ginger salad dressing. It's fresh and crunchy and a crazy delicious side dish
Provided by Kristen Stevens
Categories Salad
Time 15m
Number Of Ingredients 14
Steps:
- Combine all the sesame dressing ingredients in a small jar and shake it well.
- Add the Asian salad ingredients to a medium-sized bowl.
- Pour the dressing over the top and toss to coat.
Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 132 kcal, Carbohydrate 12 g, Protein 2 g, Fat 9 g, SaturatedFat 1 g, Sodium 207 mg, Fiber 2 g, Sugar 8 g, UnsaturatedFat 8 g
ASIAN PASTA SALAD
With a wonderful combination of colors and flavors, this Asian pasta salad goes great with barbecued chicken or pork. -Diane Molberg, Emerald Park, Saskatchewan
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 7 servings.
Number Of Ingredients 12
Steps:
- Cook macaroni according to package directions; drain and rinse in cold water. Place in a large bowl; add carrots, peas, onions and red pepper. In a small bowl, whisk dressing ingredients until smooth. Pour over salad and toss to coat. Cover and refrigerate for 1-2 hours.
Nutrition Facts : Calories 139 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 216mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges
ASIAN PASTA SALAD
Here is a pasta salad with a different twist, using red pepper, broccoli. You can easily increase the recipe to cook up a batch for a larger crowd.
Provided by Cathy P.
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Yield 8
Number Of Ingredients 12
Steps:
- Blanch broccoli in rapidly boiling water for 3 to 5 minutes. Remove from the water. Blanch snow peas for 1 to 2 minutes. Remove from water.
- Cook one pound of pasta in a large pan of boiling water until al dente. Drain, and transfer to a large bowl.
- Toss pasta with salad dressing. Toss with broccoli, red pepper, red onion, and snow peas, ginger, and garlic. Season with salt and pepper to taste.
- Refrigerate for several hours or overnight. When serving, sprinkle with sesame oil and sesame seeds.
Nutrition Facts : Calories 360.5 calories, Carbohydrate 38.7 g, Cholesterol 40.9 mg, Fat 20.2 g, Fiber 3.7 g, Protein 7.8 g, SaturatedFat 3.1 g, Sodium 401.5 mg, Sugar 4 g
ASIAN PASTA SALAD
Vegetarian Recipes From Around The World website, courtesy of Karen C. Greenlee - [email protected], is where this easy and quick pasta salad can be found. The recipe will also be included in the Zaar World Tour 2005 swap, Asian tour
Provided by lauralie41
Categories Asian
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In large pot with boiling water, cook pasta.
- Drain, rinse pasta with cold water and let drain again. Place pasta in a large salad bowl, add broccoli, next 3 ingredients and toss well.
- In a small bowl or jar with lid, combine soy sauce and remaining 6 ingredients. Whisk together or cover tightly and shake vigorously. Pour mixture over pasta and toss gently.
Nutrition Facts : Calories 385.4, Fat 10.7, SaturatedFat 1.5, Sodium 1061.9, Carbohydrate 66.8, Fiber 9.4, Sugar 10.5, Protein 10
ASIAN CHICKEN AND PASTA SALAD
I found this recipe in Better Homes and Gardens magazine. It won in their prize tested recipe section. I make this all the time and people always ask for the recipe. I always improvise with this. Sometimes I add mangoes, cucumbers and/or romaine hearts. This is easy and tastes like you are a chef.
Provided by taylortwo
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Whisk together the dressing ingredients until very well combined.
- Poach chicken breasts in barely simmering water for 12-15 minutes, covered or until no longer pink inside.
- Drain and let cool slightly and cut into bite size pieces.
- Cook pasta according to package directions.
- Drain and toss with 3 tablespoons of dressing.
- Plate up pasta on 4 plates and top with chicken, fruit, bok choy and green onions.
- Drizzle with remaining dressing.
DANG COLD ASIAN NOODLE SALAD
Steps:
- In a medium stock pot, boil water, add salt and cook noodles. When finished, place noodles in an ice water bath to cool. Drain and set aside.
- In a medium bowl combine, sesame oil, vinegar, soy sauce, hot chili oil, hoisin and extra-virgin olive oil. Mix thoroughly and then combine prepared vegetables and noodles.
- Garnish with sesame seeds and peanuts.
FILIPINO MACARONI SALAD
Everybody loves macaroni salad. But have you ever tried Filipino version with condensed milk, pineapple, raisins, and other exotic ingredients? It's extraordinary!
Provided by CookingTheGlobe
Time 15m
Number Of Ingredients 11
Steps:
- Place the pasta in a very large bowl and mix with mayo.
- Add the condensed milk, cheddar cheese, onion, and carrot. Mix well.
- Add the chicken, pineapple with all the juice, eggs, raisins, salt, and pepper.
- Let sit for at least 1 hour in a fridge and serve chilled. Enjoy!
Nutrition Facts : Calories 639 kcal, ServingSize 1 serving
ASIAN PASTA SALAD
Steps:
- Mix together dressing ingredients in a jar or bowl with tight fitting lid. Shake well and set aside.
- Boil bow tie pasta for 10 minutes or about one minute shy of the package directions. Pour cooked pasta into a colander and rinse with cold water to stop the cooking process and cool down the pasta. Drain well and transfer to a large bowl.
- Mix in remaining salad ingredients. Give dressing a good shake and pour over the salad. Mix well.
Nutrition Facts : Calories 326 kcal, Carbohydrate 37 g, Protein 17 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 29 mg, Sodium 84 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving
CHINESE PASTA SALAD
A simple cabbage salad with crunchy ramen noodles.
Provided by Nancy C
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- In large bowl, combine cabbage, green onion and almonds. Crush ramen noodles and add to bowl with cilantro. Toss.
- In small bowl, combine oil, vinegar and contents of ramen noodle seasoning packet. Toss dressing with cabbage mixture. Serve.
Nutrition Facts : Calories 188.1 calories, Carbohydrate 15.8 g, Fat 13.1 g, Fiber 4.4 g, Protein 4.3 g, SaturatedFat 2.3 g, Sodium 227.8 mg, Sugar 4.8 g
ASIAN NOODLE SALAD
Asian Noodle Salad with Creamy Peanut Dressing. A flavorful, easy, and healthy cold pasta salad recipe! Easy to make ahead and feeds a crowd.
Provided by Erin Clarke / Well Plated
Categories Main Course Salad Side Dish
Time 20m
Number Of Ingredients 13
Steps:
- Bring a large pot of salted water to a boil. Cook the noodles until al dente, according to package directions. Drain and rinse briefly with cool water to remove the excess starch and stop the cooking, then transfer to a large serving bowl. Add the broccoli cole slaw and carrots.
- While the pasta cooks, whisk together the olive oil, rice vinegar, honey, peanut butter, soy sauce, Sriarcha, ginger, and garlic. Pour over the noodle mixture and toss to combine. Add the peanuts and cilantro and toss once more. Serve chilled or at room temperature with additional Sriracha sauce as desired.
Nutrition Facts : ServingSize 1 (of 10), Calories 256 kcal, Carbohydrate 29 g, Protein 8 g, Fat 13 g, SaturatedFat 2 g, Sodium 181 mg, Fiber 4 g, Sugar 10 g
CHINESE MACARONI SALAD
I love this stuff! Depending on how brown you want your macaroni, you can add some gravy master to the pasta water as its cooking.
Provided by Maineiac
Categories Low Cholesterol
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Cook macaroni. Rinse with cold water.
- Saute together first 4 ingredients. Remove from heat and add to the macaroni (drained) that you have cooked al dente. Add mushrooms, chicken and soy sauce. Toss. Chill.
Nutrition Facts : Calories 350.4, Fat 11.6, SaturatedFat 1.8, Cholesterol 17.5, Sodium 1379.2, Carbohydrate 45.3, Fiber 3.1, Sugar 3.6, Protein 16.4
KOREAN PASTA SALAD
Big fan of asian flavors and mayo-less pasta salad. This recipe reminded me quite a bit of the Bulgogi marinades I have used for summer barbecues.
Provided by Kana K.
Categories Chinese
Time 20m
Yield 2-3 serving(s)
Number Of Ingredients 9
Steps:
- Cook the egg noodles according to package instructions.
- Drain and rinse under cold running water.
- Transfer the noodles to a large bowl.
- In a small bowl, whisk together the vinegar, oil, soy sauce, sesame seeds, ginger, salt, scallion, and, if using, red pepper.
- Remove the noodles from the refrigerator and mix with the sesame mixture until well coated. Serve cold or at room temperature.
Nutrition Facts : Calories 614.6, Fat 22.1, SaturatedFat 3.8, Cholesterol 95.8, Sodium 1156.3, Carbohydrate 85.6, Fiber 5.3, Sugar 2.8, Protein 19.3
ASIAN NOODLE SALAD
Provided by Ree Drummond : Food Network
Categories side-dish
Time 30m
Yield 6 servings
Number Of Ingredients 19
Steps:
- For the salad: Bring a pot of water to a boil. Cook the spaghetti to al dente according to the package directions. Drain, rinse and let cool.
- Mix together the cooked spaghetti, carrots, peppers, bean sprouts, cucumbers, scallions, cilantro, napa cabbage, purple cabbage and kale. Add the peanuts and toss together.
- For the dressing: Whisk together the olive oil, soy sauce, oyster sauce, rice wine vinegar, brown sugar, ginger, sesame oil and garlic in a medium bowl.
- Pour the dressing over the salad and mix together with tongs or your hands. If the salad seems a little dry, just mix up a little more of the wet ingredients of the dressing and throw it in. It's a very organic process.
- Transfer to a large platter and serve.
ASIAN MACARONI SALAD
Steps:
- 1. cook pasta according to package directions 2. heat oil in skillet, add onions and carrots and saute until tender. add garlic, ginger, and sprouts and saute another minute. 3. toss together veggie saute, spinach, and pasta. hot pasta will cause spinach to wilt. 4. combine remaining ingredients and dress pasta. serve chilled.
SPICY ASIAN-STYLE PASTA SALAD
Provided by Erin Renouf Mylroie
Categories Pasta Side Kid-Friendly Quick & Easy Back to School Peanut Pea Bell Pepper Summer Bon Appétit California Small Plates
Yield Serves 6
Number Of Ingredients 11
Steps:
- Cook pasta in large pot of boiling salted water until tender but still firm to bite, stirring occasionally. Drain very well. Transfer to large bowl.
- Whisk 3 tablespoons sesame oil, honey, soy sauce, vinegar and cayenne pepper in small bowl to blend. Season with salt. Mix half of dressing into pasta. Heat remaining 1 tablespoon oil in heavy large pot over medium-high heat. Add bell peppers, peas and onion and sauté until just beginning to wilt, about 2 minutes. Add vegetables to pasta. Mix in peanuts, basil and enough dressing to coat. Serve, passing any remaining dressing separately.
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