Asian Lettuce Wraps With Mustard Vinaigrette Food

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ASIAN LETTUCE WRAPS



Asian Lettuce Wraps image

Super easy, super flavorful, super fast Asian lettuce wraps that everyone will love! Perfect main dish for busy weeknights or make them as an appetizer for a Chinese take-out style dinner party on the weekend.

Provided by Jaclyn

Categories     Main Course

Time 20m

Number Of Ingredients 14

3 tsp olive oil, (divided)
1 lb 93% lean ground turkey or chicken
4 - 5 Tbsp hoisin sauce,* (to taste)
1 Tbsp soy sauce, ((low-sodium or regular))
2 tsp sriracha ((optional))
1 Tbsp rice vinegar
1 1/2 tsp sesame oil
1 tsp honey ((optional))
1 Tbsp minced fresh garlic ((3 cloves))
1 Tbsp peeled and minced fresh ginger
2/3 cup sliced green onions, (white and light green portion, plus more green portion for serving)
1 medium carrot, (peeled and shredded (1/2 cup))
1 (8 oz) can water chestnuts, (drained and chopped small)
1 large head Bibb lettuce or iceberg lettuce

Steps:

  • Heat 1 1/2 tsp oil in a 12-inch non-stick skillet over medium-high heat.
  • Add turkey or chicken in large crumbles then let cook until slightly browned on bottom, about 3 minutes, then break up and continue to cook until it's fully cooked through, about 3 minutes longer.
  • Meanwhile while turkey is cooking in a mixing bowl whisk together hoisin sauce, soy sauce, sriracha, rice vinegar, sesame oil and honey, set aside.
  • Drain of excess liquid from turkey (if there is any) then push to one far side of pan and pull that side of pan off heat.
  • Heat remaining 1 1/2 tsp oil in now empty side of skillet.
  • Add green onions and carrots and saute 1 1/2 minutes. Add in garlic and ginger and saute 30 seconds longer.
  • Pour in sauce and water chestnuts then cook and toss 30 seconds longer.
  • Serve warm in lettuce leaves garnished with sliced green onions.

Nutrition Facts : Calories 305 kcal, Carbohydrate 19 g, Protein 23 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 84 mg, Sodium 606 mg, Fiber 2 g, Sugar 8 g, ServingSize 1 serving

ASIAN LETTUCE WRAPS



Asian Lettuce Wraps image

Delicious and bursting with flavor, Asian lettuce wraps are a great idea for entertaining or a family style meal. Each person can build their own fresh, delicious wrap. Just be sure to have plates or napkins available since the mixture can sometimes drip a little. To serve, allow each person to spoon a portion of the meat into a lettuce leaf. Wrap the lettuce around the meat like a burrito and enjoy!

Provided by Rachel Castro

Categories     Appetizers and Snacks     Wraps and Rolls

Time 35m

Yield 4

Number Of Ingredients 13

16 Boston Bibb or butter lettuce leaves
1 pound lean ground beef
1 tablespoon cooking oil
1 large onion, chopped
¼ cup hoisin sauce
2 cloves fresh garlic, minced
1 tablespoon soy sauce
1 tablespoon rice wine vinegar
2 teaspoons minced pickled ginger
1 dash Asian chile pepper sauce, or to taste
1 (8 ounce) can water chestnuts, drained and finely chopped
1 bunch green onions, chopped
2 teaspoons Asian (dark) sesame oil

Steps:

  • Rinse whole lettuce leaves and pat dry, being careful not tear them. Set aside.
  • Heat a large skillet over medium-high heat. Cook and stir beef and cooking oil in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease; transfer beef to a bowl. Cook and stir onion in the same skillet used for beef until slightly tender, 5 to 10 minutes. Stir hoisin sauce, garlic, soy sauce, vinegar, ginger, and chile pepper sauce into onions. Add water chestnuts, green onions, sesame oil, and cooked beef; cook and stir until the onions just begin to wilt, about 2 minutes.
  • Arrange lettuce leaves around the outer edge of a large serving platter and pile meat mixture in the center.

Nutrition Facts : Calories 388 calories, Carbohydrate 24.3 g, Cholesterol 68.9 mg, Fat 22.3 g, Fiber 4.7 g, Protein 23.4 g, SaturatedFat 7.2 g, Sodium 579.6 mg, Sugar 9.6 g

ASIAN LETTUCE WRAPS



Asian Lettuce Wraps image

Provided by The Gourmet Housewife

Categories     Main Dish or Appetizer

Number Of Ingredients 15

1/4 cup peanuts
1 tbsp olive oil
2 chicken breasts (cut into bite-sized pieces)
3 cloves garlic (minced)
1/2 onion (chopped)
1/2 red pepper (chopped)
250 g water chestnuts (sliced matchstick-style)
2 cups mushrooms (sliced matchstick-style)
2 tbsp soy sauce
1/2 tsp brown sugar
5 tbsp hoisin sauce
1 tbsp chili paste (such as Sambal Oelek)
2 green onions (thinly sliced)
lettuce for wrapping (such as Butter, Boston or Bibb)
steam fried crispy Asian noodles

Steps:

  • Heat a large skillet to med-high heat. Add peanuts and stir occasionally until roasty. Remove from pan and set aside.
  • Heat 1 tbsp oil in same skillet over med heat. Add garlic and sauté until softened. Add chicken, stir fry until no longer pink.
  • Add onion, pepper, chestnuts and mushrooms. Sauté for 1 min.
  • Meanwhile, dissolve the brown sugar in the soy sauce. Add to the vegetables in the pan. Continue to stir fry for about 2 mins.
  • Add the hoisin sauce and chili paste.
  • Stir in green onions and remove from heat.
  • To assemble: Place noodles on the lettuce, then the stir fried meat and veggies, and top with peanuts.

ASIAN LETTUCE WRAPS



Asian Lettuce Wraps image

Provided by Robert Irvine : Food Network

Categories     appetizer

Time 1h30m

Yield 8 servings

Number Of Ingredients 14

1 pound jumbo lump crabmeat
1 pound cooked peeled and deveined shrimp, chopped
1 cup diced red onion
2 tablespoons torn purple sage or green sage leaves
1/2 cup sliced water chestnuts
1/2 cup fresh bamboo shoots
1/4 cup peeled, seeded and diced English cucumber
1/2 cup seeded diced tomato
2 lemons juiced
1/2 cup peeled, cored and diced green apple, optional
2 teaspoons hot sauce (recommended: Tabasco)
3 tablespoons hoisin sauce
2 tablespoons honey
Salt and freshly ground black pepper

Steps:

  • 1 head butter lettuce or Boston Bibb lettuce, leaves separated and soaked in iced water
  • In a large bowl gently mix all the ingredients together except the salt and pepper and the lettuce. Cover and refrigerate for 1 hour. Remove from the refrigerator and adjust the seasoning with salt and pepper, if necessary.
  • To serve, remove the separated lettuce leaves from the iced water, dry well and put on a serving platter. Add a couple of spoonfuls of the crab mixture into the center of the leaves, fold over and eat!

ASIAN LETTUCE WRAPS



Asian Lettuce Wraps image

Provided by Sunny Anderson

Categories     appetizer

Time 28m

Yield 4 servings

Number Of Ingredients 10

2 teaspoons vegetable oil
1 pound ground beef
2-inch piece ginger, peeled and finely grated
2 scallions, chopped
2 cloves garlic, minced
2 tablespoons soy sauce
1 teaspoon red pepper flakes
1/4 cup hoisin sauce
1/4 cup chopped peanuts
Salt and freshly ground black pepper

Steps:

  • 1 head Boston lettuce, leaves separated, cleaned and dried In a skillet over medium-high heat, add the vegetable oil and saute beef until brown. Stir in ginger, scallions, garlic, soy sauce, red pepper flakes, and hoisin and cook for 1 minute. Remove from the heat and stir in the peanuts. Season with salt and pepper and serve warm wrapped in lettuce cups.

ASIAN LETTUCE WRAPS



Asian Lettuce Wraps image

Sweet and spicy. How can you go wrong? I feel these are similar to the ones served at P. F. Changs. This can be served hot or cold. I usually serve this with a cool yogurt and cucumber salad. I use the leftovers on my lunch salad the next day.

Provided by mollypie

Categories     Chicken Breast

Time 22m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 tablespoon oil
1 1/2 lbs ground chicken
2 tablespoons soy sauce
1 cup sweet chili sauce (mae ploy)
1/2 cup toasted sesame seeds
1/2 cup pine nuts
2/3 cup rice vinegar (apple cider vinegar will work)
1/4 cup fresh garlic clove (minced)
1/4 cup fresh ginger (minced)

Steps:

  • Brown the chicken in the oil in large skillet.
  • Add soy, sweet chili /mae ploy sauce, sesame seeds, pine nuts, rice vinegar, garlic,and ginger.
  • Cook one minute.
  • Wrap in lettuce leaves with chopped peanuts and cilantro.

Nutrition Facts : Calories 355, Fat 22.8, SaturatedFat 3, Cholesterol 79.5, Sodium 426.4, Carbohydrate 9.4, Fiber 3.4, Sugar 0.6, Protein 30.1

VEGGIE OLIVE WRAPS WITH MUSTARD VINAIGRETTE



Veggie olive wraps with mustard vinaigrette image

Eat the rainbow with our simple, healthy, veggie wrap. This olive and veg sandwich makes an easy vegan, low-calorie lunch option to eat al-desko

Provided by Sara Buenfeld

Categories     Lunch

Time 10m

Number Of Ingredients 10

1 carrot , shredded or coarsely grated
80g wedge red cabbage , finely shredded
2 spring onions , thinly sliced
1 courgette , shredded or coarsely grated
handful basil leaves
5 green olives , pitted and halved
½ tsp English mustard powder
2 tsp extra virgin rapeseed oil
1 tbsp cider vinegar
1 large seeded tortilla

Steps:

  • Mix all the ingredients except for the tortilla and toss well.
  • Put the tortilla on a sheet of foil and pile the filling along one side of the wrap - it will almost look like too much mixture, but once you start to roll it firmly it will compact. Roll the tortilla from the filling side, folding in the sides as you go. Fold the foil in at the ends to keep stuff inside the wrap. Cut in half and eat straight away. If taking to work, leave whole and wrap up like a cracker in baking parchment.

Nutrition Facts : Calories 281 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 12 grams sugar, Fiber 10 grams fiber, Protein 8 grams protein, Sodium 0.9 milligram of sodium

CHINESE MUSTARD VINAIGRETTE



Chinese Mustard Vinaigrette image

This is the dressing used on Wolfgang Puck's Chinois Chicken Salad. He suggests also adding 1 egg yolk to the dressing; if doing so be sure to use pasteurized eggs, or just leave it out as I've done here.

Provided by Brookelynne26

Categories     Salad Dressings

Time 5m

Yield 4 serving(s)

Number Of Ingredients 8

2 teaspoons Chinese mustard (Coleman's) or 2 teaspoons English mustard (Coleman's)
1/4 cup rice wine vinegar
1 teaspoon soy sauce
2 tablespoons light sesame oil
1 1/2 tablespoons honey
salt
black pepper
2 -3 tablespoons peanut oil

Steps:

  • Put all of the ingredients, except the peanut oil, in a blender or food processor and blend until smooth. With the machine running, slowly pour in the oil. Taste and adjust the seasonings according to taste.

Nutrition Facts : Calories 144.6, Fat 13.6, SaturatedFat 2.1, Sodium 84.1, Carbohydrate 6.6, Sugar 6.5, Protein 0.2

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