Asian Coleslaw With Edamame Food
ASIAN SLAW WITH GINGER PEANUT DRESSING
This cool and crunchy Asian slaw is a delicious way to eat your colors!
Provided by Jennifer Segal
Categories Salads
Yield 6 as a side dish
Number Of Ingredients 17
Steps:
- In a medium bowl, whisk together all of the ingredients for the dressing (be sure the peanut butter is dissolved). Set aside.
- Combine all of the slaw ingredients in a large mixing bowl. Add the dressing and and toss well. Let the slaw sit for at least ten minutes so the vegetables have a chance to soak up the dressing. Taste and adjust seasoning if necessary (I usually add a bit more salt.) Serve cold. This slaw is best served fresh but leftovers will keep in a covered container in the refrigerator for a few days.
- Make-Ahead Instructions: The dressing can be prepared up to 2 days ahead of time; store in a covered container in the refrigerator.
Nutrition Facts : Calories 339, Fat 21g, Carbohydrate 33g, Protein 8g, SaturatedFat 2g, Sugar 16g, Fiber 5g, Sodium 480mg, Cholesterol 6mg
ASIAN COLESLAW WITH EDAMAME
I created this edamame slaw recipe to go with the Cedar Plank Salmon recipe on this site. Hubby fell in love! There are a lot of ingredients but if you purchase everything pre-cut it is very quick to put together.
Provided by Amy Smathers
Categories Salad Coleslaw Recipes No Mayo
Time 1h25m
Yield 6
Number Of Ingredients 15
Steps:
- Combine rice vinegar, soy sauce, sesame seeds, sesame oil, ginger, stevia, garlic, salt, and pepper in a container with a lid. Cover and shake until stevia dissolves. Taste and add more stevia until sweetness is to your liking.
- Combine cabbage, carrot, edamame, bell pepper, cilantro, and scallions in a large bowl. Mix in dressing. Allow to sit in the refrigerator for at least 1 hour before serving. Garnish with peanuts.
Nutrition Facts : Calories 203.1 calories, Carbohydrate 17.4 g, Cholesterol 5.3 mg, Fat 13.9 g, Fiber 3.5 g, Protein 5.5 g, SaturatedFat 2 g, Sodium 756.8 mg, Sugar 2.3 g
CRUNCHY ASIAN SALAD
Crunchy Asian Salad - perfect summer lunch, nice and healthy and super easy to make!
Provided by Joanna Cismaru
Categories Salad
Time 10m
Number Of Ingredients 9
Steps:
- Whisk together soy sauce, vinegar, oil and peanut butter in large bowl.
- Add coleslaw mix, bean sprouts, edamame and bell pepper; toss to combine. Sprinkle with chow mein noodles, if desired.
- Serve immediately.
Nutrition Facts : Calories 235 kcal, Carbohydrate 30 g, Protein 12 g, Fat 8 g, Sodium 442 mg, Fiber 6 g, Sugar 8 g, ServingSize 1 serving
ASIAN COLESLAW WITH SESAME DRESSING
Refreshing and colorful Asian Coleslaw with Sesame Dressing recipe - a perfect salad to complement BBQ meats, taco dinner, Ahi tuna steak, and other Asian dinner menus.
Provided by Namiko Chen
Categories Salad
Time 20m
Number Of Ingredients 11
Steps:
- Gather all the ingredients.
Nutrition Facts : Calories 161 kcal, Carbohydrate 22 g, Protein 4 g, Fat 8 g, SaturatedFat 1 g, Sodium 82 mg, Fiber 7 g, Sugar 14 g, ServingSize 1 serving
ASIAN SLAW
Steps:
- Combine all ingredients and set aside.
- Finely shred red cabbage, green cabbage, napa cabbage, and carrot.
- Chop scallion finely and set aside.
- Wash the shredded vegetables in a large mixing bowl under running water.
- Drain the water with a colander.
- Place the shredded vegetables in a salad spin and remove excess water as much as you can.
- Toss the vegetables into a serving dish.
- Scatter the edamame and garnish with watercress and fried noodle pieces.
- Dress with the sesame and soy dressings to serve.
Nutrition Facts : Calories 84 kcal, Carbohydrate 10 g, Protein 2 g, Fat 5 g, SaturatedFat 1 g, Sodium 156 mg, Fiber 2 g, Sugar 7 g, ServingSize 1 serving
ASIAN-INSPIRED EDAMAME SALAD
Steps:
- Heat a small skillet over medium-low heat; cook almonds until lightly toasted and fragrant, 2 to 3 minutes.
- Whisk sesame oil, soy sauce, vinegar, sugar, garlic, and ginger together in a bowl for the dressing; season with salt and black pepper.
- Combine edamame, baby corn, water chestnuts, radishes, green onions, cilantro, and toasted almonds in a large bowl; toss with dressing until coated. Serve cold or at room temperature.
Nutrition Facts : Calories 251.1 calories, Carbohydrate 21.4 g, Fat 12.7 g, Fiber 9.9 g, Protein 16.1 g, SaturatedFat 1.5 g, Sodium 288.7 mg, Sugar 4.6 g
MANGO-EDAMAME ASIAN SLAW
Enjoy the fresh taste of Mango-Edamame Slaw, ready in just 15 minutes. The sweet mangos in this crunchy Asian slaw are a good source of vitamins A and C.
Provided by My Food and Family
Categories Holiday & Special Occasion Recipes
Time 15m
Yield 16 servings, 1/2 cup each
Number Of Ingredients 7
Steps:
- Combine ingredients.
Nutrition Facts : Calories 110, Fat 4.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 125 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 4 g
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- Bring the water to boil and cook the frozen edamame, for 1-2 minutes. Drained and set aside. Combine all the ingredients of the dressing together. Stir to mix well.
- In a large bowl, combine the coleslaw mix, edamame, cherry tomatoes, cashew nuts and the dressing together. Top with toasted sesame seeds and serve immediately.
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- Defrost the edamae beans by putting them in a strainer and running under cold water. You can set the strainer in a large bowl and allow the water to fill up and cover the beans if you like. Just let them rinse or soak until they're no longer icy. Drain well and then dry gently on a clean kitchen towel. Put them in a large salad bowl.
- Add the rest of the slaw ingredients to the bowl and toss well with enough dressing to moisten the whole salad without drowning it. Serve with a final shower of sesame seeds.
- Mix up the dressing and feel free to adjust any of the ingredients to your taste, this is just a starting point.
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- In a large bowl, combine the sliced cabbages, green onion, bell pepper, edamame, almonds and cilantro.
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- Make the dressing. If using regular rice wine vinegar (as opposed to seasoned rice vinegar), start by combining the vinegar and sugar in a bowl, stirring to dissolve the sugar. Add all the remaining ingredients and mix well.
- Toss the vegetables with the dressing and add the peanuts, fresh herbs and toasted sesame seeds (if using).
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From foodandwine.com
5/5 Servings 4
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- In a food processor or with a sharp knife, slice the celery as thinly as possible. Put the celery in a bowl of ice water and crisp for 15 minutes. Drain and pat dry. Wipe out the bowl and return the celery to it.
- In a medium saucepan of boiling water, cook the soybeans for 5 minutes. Drain and refresh under cold water. Shell the soybeans and pat dry. Add the soybeans, scallions, cilantro, mint and celery leaves to the celery and toss well.
- In a bowl, whisk the lime juice with the oil. Pour the dressing over the vegetables, season with salt, toss and serve.
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From forkintheroad.co
5/5 (2)Total Time 15 minsCategory Salads + Side DishesCalories 345 per serving
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- Whisk all ingredients together in a bowl (or shake together in a mason jar) until combined. Taste and add additional sweetener if desired. Use immediately or refrigerate in a sealed container for up to 3 days.
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From alicaspepperpot.com
Estimated Reading Time 3 mins
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- Make the dressing. Whisk together all liquids. Add grated ginger and peanut butter. Whisk until fully incorporated.
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- Place the green cabbage, purple cabbage, carrots, bell peppers, green onions, cilantro and almonds in a large bowl.
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- Bring a pot of water to boil. Drop the edamame into the water, boil for about 3 minutes. Drain the water.
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- Starting with the dressing, combine soy sauce or tamari, rice vinegar, sesame oil, sugar, salt, pepper, and red pepper flakes in a large bowl. Stir well until sugar has dissloved.
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11 SUMMER COLESLAW RECIPES THAT ARE ANYTHING BUT BORING
From wideopeneats.com
Estimated Reading Time 5 mins
- Classic Coleslaw. This homemade coleslaw recipe is super easy and a very common one for cookouts. Shredded green cabbage and shredded carrots are mixed together with a coleslaw dressing made up of: mayonnaise, honey, lemon juice, celery seed, ground mustard, kosher salt and pepper.
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- California Coleslaw. Bring fresh flavors to the table with this California coleslaw recipe. Shredded cabbage (green or red cabbage works for this), shredded carrots, red onion, serrano pepper, and half of an avocado are tossed in a creamy dressing.
- Dill Pickle Slaw. For coleslaw on the tangy side, this dill pickle coleslaw is one to make. Coleslaw mix and diced pickles are combined in a dressing made with mayonnaise, pickle juice, and fresh dill.
ASIAN EDAMAME SALAD - LILLIE EATS AND TELLS
Add ginger, garlic, and vinegar to the bottom of a large bowl and whisk together. Add diced bell pepper, cucumber, edamame, avocado, cilantro, and chives to the bowl. Season with salt and red pepper flakes and toss well. Toss on some optional crushed cashews, peanuts, or almonds! Enjoy with grilled chicken or shrimp.
From lillieeatsandtells.com
Cuisine Asian, HealthyCategory Quick, SaladServings 4Calories 180 per serving
From lillieeatsandtells.com
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From uglyvegankitchen.com
Estimated Reading Time 1 min
From uglyvegankitchen.com
Estimated Reading Time 1 min
CRUNCHY ASIAN EDAMAME SLAW | BERMUDEZ, DUSTIN ...
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From rexbariatrics.com
Calories 66Polyunsaturated Fat 0.8gFat 3.6gSaturated Fat 0.5g
From rexbariatrics.com
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ASIAN COLESLAW WITH PEANUT DRESSING - EVERYDAY GLUTEN FREE ...
2. Microwave for 30 seconds then whisk until peanut butter is evenly mixed in. 3. Combine all salad ingredients in a large bowl and toss. 4. Pour almost all of the dressing on top and toss again. Let salad sit for 15-30 minutes to absorb the dressing. 5. …
From everydayglutenfreegourmet.ca
Estimated Reading Time 4 mins
From everydayglutenfreegourmet.ca
Estimated Reading Time 4 mins
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CRUNCHY ASIAN COLESLAW WITH EDAMAME RECIPE — REGISTERED ...
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From rachaelhartleynutrition.com
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From rachaelhartleynutrition.com
Estimated Reading Time 3 mins
JAPANESE SLAW – CHARGRILL CHARLIE'S COPYCAT | RECIPETIN EATS
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From recipetineats.com
5/5 (11)Category Side SaladCuisine Asian-EsqueCalories 288 per serving
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5/5 (11)Category Side SaladCuisine Asian-EsqueCalories 288 per serving
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Mango-Edamame Asian Slaw. Summary. Enjoy the fresh taste of Mango-Edamame Slaw, ready in just 15 minutes. The sweet mangos in this crunchy Asian slaw are a good source of vitamins A and C. What You Need. 1 pkg. (16 oz.) coleslaw blend (cabbage slaw mix) 2 cups frozen edamame (shelled), thawed 2 mangos, chopped 1 small red onion, thinly sliced 1 cup …
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From mymilitarysavings.com
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Selection of Pan Asian street food to complement with your drinks. Gin Cured Salmon Gravadlax (SF)(D) Served with sour cream & pickled cucumber and crostini Edamame (GF) Truffle & Gochujang edamame bean Chicken Bao Bun (G) Served with pickled carrot and fresh herbs & Sichuan mayo Crispy Soft-shell Crab Bao Bun (G)(SF) served with Asian coleslaw and pickle …
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From hotelindigodubai.com
CRUNCHY ASIAN COLESLAW WITH EDAMAME RECIPE — REGISTERED ...
Mar 4, 2018 - This crunchy Asian coleslaw recipe is perfect for batch cooking! Top with baked tofu steaks, seared salmon, or marinated tempeh for protein to round it out and make a meal! Mar 4, 2018 - This crunchy Asian coleslaw recipe is perfect for batch cooking! Top with baked tofu steaks, seared salmon, or marinated tempeh for protein to round it out and make a meal! …
From pinterest.co.uk
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CRUNCHY ASIAN EDAMAME SLAW | EDAMAME RECIPES, HEALTHY ...
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From pinterest.ca
From pinterest.ca
BAKED TOFU SANDWICHES WITH ASIAN SLAW RECIPE - FOOD NEWS
Crunchy Asian Coleslaw with Edamame Recipe. In a large bowl, combine the cabbage, peppers, scallions, cilantro, basil, chiles, and ¾ of the dressing. Toss until combined. Add the remaining dressing, if desired, and season to taste with a few pinches of sea salt. Serve topped with the toasted nuts, seeds, and sliced peaches. 3.4.3177. Instructions. FOR THE TOFU: …
From foodnewsnews.com
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From pinterest.com
From pinterest.com
RECIPE FOR ASIAN RED CABBAGE COLESLAW | YOGA FOR TODAY ...
1 cup shelled edamame beans. Dressing: 3 tbsp maple syrup. 1/4 cup olive oil. 1/8 cup balsamic vinegar. 1/8 cup rice vinegar. 1 tbsp low sodium soy sauce. 1 tbsp sesame oil. 1 inch peeled ginger. 1 clove garlic. Instructions: Mix all ingredients up to and including the edamame beans in a salad bowl. Blend the remaining ingredients in a food ...
From yogafortoday.ca
From yogafortoday.ca
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This quick and easy salad gives coleslaw an Asian flavor by the addition of garlic, ginger, Napa cabbage, and edamame beans. What is Asian Slaw? It’s not much difficult. Slaw is an acronym for Cabbage, an amalgamation of minced cabbage, carrots, and other vegetables. An Asian slaw is a coleslaw and vegetable salad that is prepared with dressings made from …
From recipesmakingdiries.com
From recipesmakingdiries.com
ASIAN SLAW WITH GINGER PEANUT DRESSING - ONCE UPON A CHEF ...
Oct 13, 2019 - TESTED & PERFECTED RECIPE- This Asian slaw with ginger peanut dressing is delicious on its own or paired with any Asian-style chicken, fish or pork dish.
From pinterest.ca
From pinterest.ca
ASIAN BROCCOLI SALAD WITH PEANUT DRESSING - FLAVOUR AND SAVOUR
Rinse the frozen edamame with room temperature water to thaw, pat dry, then toss with a tiny bit of toasted sesame oil. Toss the salad with the peanut dressing, then garnish with coarsely chopped salted peanuts and/or finely chopped cilantro. A food processor helps to finely chop broccoli. Toss edamame with a little toasted sesame oil.
From flavourandsavour.com
From flavourandsavour.com
ORIENTAL ORANGE AND EDAMAME SLAW - BRIANNAS SALAD DRESSINGS
2 cups fresh mandarin orange segments or well drained canned Mandarin orange segments. 1/2 cup BRIANNAS Saucy Ginger Mandarin Salad Dressing. Garnish - black sesame seeds. Directions: Place all the ingredients except dressing in a large bowl. Toss with the dressing to evenly coat. Garnish each serving with sesame seeds. Serves 6.
From briannas.com
From briannas.com
ASIAN COLESLAW RECIPE - CUISINART.COM
Recipes; Asian Coleslaw; Asian Coleslaw. Cuisinart original. Yields. Makes about 12 cups Ingredients. 1 small head red cabbage, cut to fit wide feed tube 1 small head green cabbage, cut to fit wide feed tube 6 scallions 2 medium carrots 1 1-inch piece ginger, peeled ¼ cup soy sauce, low sodium 2 tablespoons red wine vinegar 1 tablespoon granulated sugar ¼ cup vegetable oil …
From cuisinart.com
From cuisinart.com
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