Asian Chickpea And Coriander Dip Food

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CHICKPEA & RED PEPPER DIP



Chickpea & red pepper dip image

A fresh and healthy chickpea & red pepper dip for entertaining

Provided by Merrilees Parker

Categories     Buffet, Canapes, Dinner, Lunch, Side dish, Snack, Starter, Supper

Time 5m

Number Of Ingredients 7

390g can chickpeas , drained and rinsed
1 garlic clove , crushed
4 tbsp extra-virgin olive oil
squeeze lemon juice
2 roasted, deseeded red peppers , chopped (from a jar is fine)
small handful chopped fresh coriander
toasted pitta bread , to serve

Steps:

  • Place the chickpeas in a food processor with the garlic, olive oil, lemon juice, red peppers and coriander. Blitz to a paste. Season to taste. Serve in a bowl with toasted pitta breads.

Nutrition Facts : Calories 223 calories, Fat 18 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 12 grams carbohydrates, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.9 milligram of sodium

ASIAN CHICKPEA AND CORIANDER DIP



Asian Chickpea and Coriander Dip image

Make and share this Asian Chickpea and Coriander Dip recipe from Food.com.

Provided by Sonya01

Categories     < 15 Mins

Time 5m

Yield 1 bowl

Number Of Ingredients 9

1 bunch fresh coriander, stems trimmed
1 large garlic clove, peeled
400 g chickpeas, drained
3 tablespoons oil
1 1/2 tablespoons lemon juice
2 teaspoons trident sweet chili sauce
1 teaspoon ground cumin
salt and pepper
rice crackers, to serve

Steps:

  • In a blender or food processor grind coriander and garlic briefly.
  • Add the remaining ingredients and process to a reasonably smooth paste, adding 1 tablespoon of water if too thick or dry.
  • Spoon into a bowl and serve with Trident Rice Crackers.

Nutrition Facts : Calories 867.2, Fat 46.2, SaturatedFat 6, Cholesterol 0.7, Sodium 1266.8, Carbohydrate 96.1, Fiber 18.3, Sugar 0.8, Protein 20.9

MOROCCAN CHICKPEA DIP



Moroccan Chickpea Dip image

No need to feel guilty about snacking on this dip!! It's great!! I snagged it off a recipe card and I like the fact that the hot sauce eliminates a need for loads of salt.

Provided by Mistress of Tea

Categories     Spreads

Time 10m

Yield 8-10 serving(s)

Number Of Ingredients 8

1 garlic clove
3 tablespoons chopped fresh cilantro
1 (15 ounce) can chickpeas, rinsed and drained
2 tablespoons fresh lemon juice
1 tablespoon olive oil
1/2 teaspoon salt
1/8 teaspoon hot pepper sauce (I use Tobasco, and you can add more if you like it spicy!)
1/2 teaspoon ground cumin (optional)

Steps:

  • In food processor process garlic until minced.
  • Add cilantro and process until finely chopped, 10 - 20 seconds.
  • Add chick-peas, lemon juice, olive oil, salt and hot sauce.
  • Process until very smooth.
  • Place dip in serving bowl and refrigerate until chilled and ready to serve.
  • Serve with veggie slices, pita wedges, fat free pretzels or other chips.

Nutrition Facts : Calories 79.8, Fat 2.3, SaturatedFat 0.3, Sodium 306.5, Carbohydrate 12.5, Fiber 2.4, Sugar 0.1, Protein 2.7

CHICKPEA AND ROASTED NUT DIP



Chickpea and Roasted Nut Dip image

Chickpeas processed with roasted nuts, lemon juice and fresh chopped coriander is yet another variation on a hummus dip. Like most people I just love hummus - in any form! So I really love trying any variation I come across. This one, I can promise, is quite different from others: for me it certainly passes the scrumptiousness test! Like other dips, it can obviously also be used as a spread on sandwiches. I cannot remember now just where I got this recipe from, but from the way I had it filed in Word, it was obviously from a website, possibly the Edgell website, as it specified that Edgell Chick Peas be used.

Provided by bluemoon downunder

Categories     Beans

Time 5m

Yield 1-2 cups, 4-6 serving(s)

Number Of Ingredients 7

1/2 cup roasted cashew nuts or 1/2 cup almonds
400 g chickpeas, reserve 5 tablespoons of brine
2 teaspoons lemon juice
1/3 cup fresh coriander, chopped
salt & freshly ground black pepper, to taste
olive oil, for serving
chopped cashew nuts or slivered almonds, for garnishing

Steps:

  • Place cashew nuts (or almonds), chickpeas, reserved brine, lemon juice and coriander into a blender or food processor and puree until smooth.
  • Season to taste with salt and pepper.
  • Spoon into a serving dish, drizzle with a little olive oil and sprinkle with extra chopped cashews or slivered almonds depending on which ones you have used in the dip.

ASIAN INSPIRED CHICKPEAS



Asian Inspired Chickpeas image

Make and share this Asian Inspired Chickpeas recipe from Food.com.

Provided by Jencathen

Categories     Beans

Time 8h20m

Yield 4-6 serving(s)

Number Of Ingredients 8

4 cups cooked chickpeas
1/2 cup minced red onion
2 scallions, sliced thin
1 tablespoon sesame seeds
2 tablespoons toasted sesame oil
2 tablespoons rice wine vinegar
1 teaspoon balsamic vinegar, vinear
3 -4 tablespoons wheat-free tamari

Steps:

  • Soak chickpeas overnight for 8 to 12 hours. Strain and rinse well.
  • Cook chickpeas in 2 quarts of water for 15 to 20 minutes or until tender.
  • In a large bowl combine all the other ingredients and mix well. Add chickpeas and toss well. Let marinate for 10 minutes. Taste and adjust seasoning as needed.

Nutrition Facts : Calories 378.3, Fat 10.7, SaturatedFat 1.4, Sodium 1474.3, Carbohydrate 58.2, Fiber 11.5, Sugar 1.5, Protein 14.1

CHICKPEA AND CORIANDER CAKES



Chickpea and Coriander Cakes image

Make and share this Chickpea and Coriander Cakes recipe from Food.com.

Provided by josamky1063

Categories     Beans

Time 2h2m

Yield 4 serving(s)

Number Of Ingredients 13

2 (15 ounce) canned chick-peas, drained
2 garlic cloves, crushed
1 bunch scallion, chopped
2 teaspoons ground cumin
2 teaspoons ground coriander
1 fresh green chile, cored, seeded and finely chopped
2 tablespoons chopped fresh cilantro
1 small egg, beaten
2 tablespoons all-purpose flour, plus extra for dusting
salt
fresh ground black pepper
vegetable oil, for shallow frying
fresh cilantro, to garnish

Steps:

  • In a blender or food processor, process the chick-peas until smooth.
  • Add the garlic, scallions, cumin and ground coriander.
  • Process again until well combined.
  • Spoon the mixture into a bowl and stir in the chili, fresh cilantro, egg and flour. Mix well and season with salt and pepper. If the mixture is very soft add a little more flour.
  • Chill about 30 minutes to firm the mixture.
  • **To make cucumber and yogurt dip, place cucumber in a colander, sprinkle with 1 teaspoon salt and leave to drain 30 minutes.
  • Pat dry with paper towels and place in a bowl.
  • Stir in the yogurt and garlic and season with pepper.***(bottom of directions for dip recipe)
  • With floured hands, shape the chick-pea mixture into 12 cakes.
  • In a skillet, heat the oil and fry the cakes 2 to 3 minutes on each side, until crisp and golden.
  • Drain on paper towels.
  • Garnish with fresh cilantro and serve with the dip.
  • Makes 4 servings.
  • ****Cucumber & Yogurt Dip*****.
  • 1/2 cucumber, peeled, seeded and diced.
  • 2/3 cup Greek yogurt.
  • 1 clove garlic, crushed.

Nutrition Facts : Calories 335, Fat 4.2, SaturatedFat 0.6, Cholesterol 39.1, Sodium 723.3, Carbohydrate 62, Fiber 12.6, Sugar 1.9, Protein 14.6

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