Asian Chicken And Vegetable Soup Food

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ASIAN-STYLE CHICKEN AND VEGETABLES



Asian-Style Chicken and Vegetables image

It's a good way to eat your veggies! Serve over white rice and a little soy sauce and lime.

Provided by JENISSE

Categories     World Cuisine Recipes     Asian

Time 1h

Yield 4

Number Of Ingredients 16

2 skinless, boneless chicken breast halves - cut into cubes
1 teaspoon ground ginger
1 teaspoon ground black pepper
1 teaspoon garlic salt
1 tablespoon sesame oil
1 cup broccoli florets
1 red bell pepper, sliced
½ cup sliced mushrooms
1 tablespoon cornstarch
½ cup water
1 tablespoon vegetable oil
½ cup cubed jicama
1 tablespoon brown sugar
1 tablespoon honey
1 tablespoon toasted sesame seeds
1 tablespoon chopped toasted peanuts

Steps:

  • Mix chicken with ground ginger, black pepper, garlic salt, and sesame oil in a bowl; cover and refrigerate for 30 minutes.
  • Bring a pot of salted water to a boil. Cook broccoli, bell pepper, and mushrooms in the boiling water until broccoli is just tender, about 3 minutes; drain.
  • Whisk cornstarch and 1/2 cup water together in bowl.
  • Heat vegetable oil in a large skillet or wok over medium-high heat. Cook and stir chicken until lightly browned, about 5 minutes.
  • Stir cooked vegetables, jicama, brown sugar, and honey into chicken. Add cornstarch mixture and continue cooking and stirring until chicken is no longer pink in the center, about 5 minutes more.
  • Sprinkle sesame and peanuts over chicken and vegetables before serving.

Nutrition Facts : Calories 209.3 calories, Carbohydrate 16.1 g, Cholesterol 30.4 mg, Fat 10.4 g, Fiber 2.7 g, Protein 13.8 g, SaturatedFat 1.7 g, Sodium 507.3 mg, Sugar 9.7 g

ASIAN CHICKEN SOUP



Asian Chicken Soup image

Bursting with layers of flavor, this warm and soul-satisfying chicken soup with Asian spices will mesmerize your taste buds!

Provided by Kimberly Killebrew

Categories     Main Dish     Soup

Time 2h

Number Of Ingredients 22

For the Spice Mix:
2 tablespoons whole coriander seeds
1 tablespoons whole cumin seeds
2 teaspoons whole fennel seeds
2 whole star anise
Seeds from 4 green cardamom pods
1/2 cinnamon stick (broken into pieces)
2 whole cloves
For the Spice Paste:
1 small yellow onion
4 cloves garlic
1 inch piece ginger
2 stalks lemongrass (tender midsection only, roughly chopped)
For the Soup:
6 cups quality chicken broth
2 pounds bone-in chicken pieces
2 medium potatoes
2 medium carrots (cut into bite-sized pieces)
1 teaspoon salt
Juice of 1 lime
For serving:
Bean sprouts (chopped cilantro, sliced red chili peppers)

Steps:

  • Heat a small skillet and toast the whole spices until fragrant. Let cool and then grind them in a spice/coffee grinder.
  • Add the ground spices to a food processor along with the ingredients for the Spice Paste. Pulse until ground to a coarse mixture.
  • In a stock pot, heat about 2 tablespoons of oil in a small skillet and fry the spice paste for 2-3 minutes. Add the chicken broth and chicken pieces, bring to a boil, reduce the heat, cover and simmer for one hour.
  • Remove the chicken pieces. Remove the chicken from the bones and shred the chicken. Set aside. Pour the broth through a sieve to remove the spice paste pulp and return the broth to the pot. Return the shredded chicken to the pot along with the potatoes, carrots and salt. Return to a boil, reduce the heat, cover and simmer for another 25-30 minutes. Squeeze the lime juice in the soup just before serving.Dish the hot soup into bowls topped with some bean sprouts, cilantro and slices of red chili pepper.

Nutrition Facts : ServingSize 1 serving, Calories 271 kcal, Carbohydrate 17 g, Protein 18 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 80 mg, Sodium 1345 mg, Fiber 3 g, Sugar 1 g

CHINESE CHICKEN VEGETABLE SOUP



Chinese Chicken Vegetable Soup image

We had a Chinese restaurant that made two soups that I loved how they tasted. When they went out of business, we looked for someone else that made these two soups, without much luck. Knowing all the ingredients that were there, I went to work to make my own recipe for this very tasty soup. Plus I'm a big fan of 'make it tasty, fast and easy' which this is, when I run the veggies through my food processor. Also when I not feel well, this is one soup that has all what help me feel better. I also serve this with steamed rice as a side dish for those who want it as well.

Provided by rlt11_NMC

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 55m

Yield 12

Number Of Ingredients 20

1 teaspoon vegetable oil
1 pound boneless chicken thighs - cut into bite-size pieces
1 skinless, boneless chicken breast half - cut into bite-size pieces
8 cups water
1 chicken bouillon cube
1 clove garlic, minced
1 teaspoon minced fresh ginger root
2 teaspoons soy sauce
½ teaspoon Asian (toasted) sesame oil
1 (7 ounce) can baby corn ears
1 (8 ounce) can sliced water chestnuts, rinsed and drained
1 (10 ounce) bag shredded carrots
1 cup broccoli florets
1 cup shredded napa cabbage
½ red bell pepper, chopped
5 green onions, chopped
1 stalk celery, thinly sliced
1 small zucchini, thinly sliced
1 cup snow peas
1 cup sliced fresh mushrooms

Steps:

  • Heat the vegetable oil in a large Dutch oven or soup pot over medium-high heat, and cook and stir the chicken thigh and breast meat until the chicken is no longer pink inside, about 3 minutes. When the chicken is cooked, stir in the water, chicken bouillon cube, garlic, ginger, soy sauce, and sesame oil. Bring the soup to a boil, and reduce heat to a simmer.
  • Stir in the baby corn, water chestnuts, carrots, broccoli florets, napa cabbage, red bell pepper, green onions, celery, zucchini, and snow peas, and simmer until the carrots start to softened, and the broccoli and snow peas turn bright green, 1 to 2 minutes. Mix in the mushrooms, and simmer for 5 more minutes.

Nutrition Facts : Calories 102.2 calories, Carbohydrate 8.1 g, Cholesterol 27.9 mg, Fat 3.5 g, Fiber 3.3 g, Protein 9.8 g, SaturatedFat 0.9 g, Sodium 206 mg, Sugar 3.4 g

ASIAN CHICKEN VEGETABLE SOUP



Asian Chicken Vegetable Soup image

Provided by Lisa Hitzeman

Number Of Ingredients 29

For the chicken stock:
carcass of 1 rotisserie chicken
2 cloves garlic, peeled and crushed
1 large carrot, cut into chunks
2 ribs celery, cut into chunks
1/2 onion, cut into chunks
1 stalk lemongrass, crushed
2 tbsp low sodium soy sauce
1 inch piece of ginger, peeled
1/2 tsp pepper
12 cups water
For soup:
1 tbsp vegetable oil
1 tsp sesame oil
6 oz shiitake mushrooms, sliced
4 green onions, sliced (white and green parts)
1 orange or red bell pepper, thinly sliced
3 cloves garlic, minced
2 baby bok choy, sliced crosswise, including the leafy greens
1 cup pea pods, cut in half
1/2 cup shredded carrots
1/2 cup bean sprouts
2 cups shredded rotisserie chicken
8 cups chicken stock
3 tsp ginger paste
3 tbsp reduced sodium soy sauce
1/2 tsp salt
1/2 tsp pepper
2 tsp sriracha

Steps:

  • Combine all stock ingredients in a large soup pot.
  • Bring to a boil, then reduce heat to simmer.
  • Partially cover the pot and simmer for about 2 hours.
  • Remove bones and vegetables from the stock.
  • Using a mess strainer, strain stock into a large bowl.
  • Rinse the same pot and dry.
  • Heat oils over medium high heat.
  • Add mushrooms and saute until browned.
  • Add green onions and saute for 30 seconds.
  • Add bell pepper and saute for 1 minute.
  • Add garlic and saute for 30 seconds.
  • Add bok choy and saute for 1 minute.
  • Add pea pods and carrots and stir fry 30 seconds.
  • Stir in bean sprouts, chicken and stock.
  • Stir in ginger paste, soy sauce, salt, pepper and sriracha.
  • Bring soup to a boil, reduce heat and simmer, covered, for 15 minutes.
  • Serve with additional soy sauce and sriracha

CHINESE CHICKEN SOUP



Chinese Chicken Soup image

This attractive simple soup begins with frozen stir-fry vegetables. Convenient refrigerated minced gingerroot adds to the Asian flavor.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 6

3 cans (14-1/2 ounces each) chicken broth
1 package (16 ounces) frozen stir-fry vegetable blend
2 cups cubed cooked chicken
1 teaspoon minced fresh gingerroot
1 teaspoon soy sauce
1/4 teaspoon sesame oil

Steps:

  • In a large saucepan, combine all ingredients. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until heated through.

Nutrition Facts : Calories 149 calories, Fat 4g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 936mg sodium, Carbohydrate 11g carbohydrate (2g sugars, Fiber 3g fiber), Protein 17g protein.

ASIAN CHICKEN AND VEGETABLE SOUP



Asian Chicken and Vegetable Soup image

Provided by Molly O'Neill

Categories     one pot, soups and stews, appetizer

Time 35m

Yield 4 servings

Number Of Ingredients 8

6 cups chicken broth
8 ounces boneless, skinless chicken breasts
3 tablespoons Chinese black-bean sauce
1 cup carrots, peeled and cut into medium dice
1 cup celery, peeled and cut into medium dice
1 cup shiitake mushrooms, peeled and cut into medium dice
2 scallions, thinly sliced
1 cup cooked white rice

Steps:

  • Place the broth in a large saucepan and bring to a boil. Reduce heat to a slow simmer. Add the chicken and poach until just cooked through, about 8 minutes. Remove the chicken and set aside.
  • Whisk the black-bean sauce into the broth. Add the carrots, celery and shiitakes. Simmer until tender, about 12 minutes. Meanwhile, shred the chicken. Remove broth from heat and stir in the chicken, scallions and rice and let stand 5 minutes. Divide among 4 bowls and serve.

Nutrition Facts : @context http, Calories 314, UnsaturatedFat 4 grams, Carbohydrate 37 grams, Fat 6 grams, Fiber 3 grams, Protein 26 grams, SaturatedFat 2 grams, Sodium 585 milligrams, Sugar 8 grams, TransFat 0 grams

ASIAN CHICKEN NOODLE SOUP



Asian Chicken Noodle Soup image

Provided by Food Network

Categories     main-dish

Time 22m

Yield 8 servings

Number Of Ingredients 14

4 tablespoons soy sauce
2 tablespoons mirin
1 teaspoon dark sesame oil, plus 1 teaspoon
1 clove garlic, minced
2 tablespoons minced fresh ginger
1 tablespoon sugar
4 tablespoons rice vinegar
1/2 teaspoon Vietnamese chile paste
8 cups chicken broth
12 ounces boneless, skinless chicken breast, cut crosswise into thin strips
4 cups chopped Chinese vegetables or Napa cabbage
1 (5-ounce) package rice noodles, prepared according to packing directions
1/2 cup chopped fresh cilantro leaves
6 scallions, thinly sliced on the bias

Steps:

  • Mix soy sauce, mirin, 1 teaspoon of the sesame oil, garlic, ginger, sugar, vinegar, and chile paste in a small bowl.
  • Heat the broth in a medium saucepan. Add the soy sauce mixture, the chicken, and the vegetables and bring to a boil. Simmer for two minutes or until chicken is cooked through. Add the remaining 1 teaspoon sesame oil. Taste and adjust seasonings.
  • Pour over prepared Chinese noodles. Garnish with cilantro and scallions.

ASIAN CHICKEN NOODLE SOUP



Asian Chicken Noodle Soup image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons toasted sesame oil or chili sesame oil
2 carrots, roughly chopped
2 stalks celery, thinly sliced
3 tablespoons finely chopped peeled fresh ginger
3 scallions, sliced
Kosher salt and freshly ground pepper
1 pound thin chicken cutlets
4 cups low-sodium chicken broth
4 pods star anise
4 ounces spaghetti, broken into thirds
16 frozen mini wontons or 12 frozen vegetable dumplings
4 cups baby spinach

Steps:

  • Heat 1 tablespoon sesame oil in a large pot over medium-high heat. Add the carrots, celery and ginger; stir in the scallions, reserving 2 tablespoons scallion greens. Season the vegetables with a pinch each of salt and pepper and cook, stirring occasionally, until the ginger softens, about 2 minutes.
  • Season the chicken with salt and pepper and add to the pot along with the chicken broth and star anise. Cover and bring to a simmer over high heat, about 5 minutes. Reduce the heat to maintain a simmer, cover and cook until the chicken is just cooked through, 6 to 8 minutes. Remove the chicken with tongs and transfer to a cutting board; let cool slightly, then shred.
  • Meanwhile, increase the heat under the pot to high. Stir in the spaghetti and 3 cups water; cover and cook, stirring occasionally, until al dente, about 8 minutes. Stir in the wontons and simmer until tender, 1 to 2 minutes. Stir in the spinach and shredded chicken and heat through; season with salt and pepper.
  • Divide the soup among bowls, discarding the star anise pods. Top with the reserved scallion greens and drizzle with the remaining 1 tablespoon sesame oil.

Nutrition Facts : Calories 430, Fat 13 grams, SaturatedFat 2 grams, Cholesterol 88 milligrams, Sodium 591 milligrams, Carbohydrate 40 grams, Fiber 5 grams, Protein 39 grams, Sugar 5 grams

CHINESE CHICKEN AND VEGETABLES



Chinese Chicken and Vegetables image

Yet another recipe from my mom. Definitely not the "real deal", but so good! Prep time includes marinating time.

Provided by Kzim4

Categories     Chicken Breast

Time 50m

Yield 8 serving(s)

Number Of Ingredients 9

4 boneless skinless chicken breasts
2 garlic cloves, minced
1/2 cup soy sauce
1 tablespoon vegetable oil
3/4 cup water
2 teaspoons cornstarch
1/4 teaspoon salt
1/8 teaspoon pepper
2 cups Chinese vegetables (bamboo shoots, water chestnuts, bean sprouts, snow peas are all good)

Steps:

  • Slice chicken thinly; place into gallon size ziplock bag with soy sauce and garlic.
  • Shake to coat all chicken.
  • Let marinate in fridge for at least 30 minutes.
  • Longer is OK.
  • Heat oil in wok or large frying pan over medium-high to high heat.
  • Add chicken and marinade to pan and cook thoroughly.
  • Combine water, cornstarch, salt and pepper.
  • Add to chicken.
  • Bring to boil.
  • Add vegetables.
  • Heat through.
  • Serve over rice.

ASIAN CHICKEN SOUP



Asian Chicken Soup image

Make and share this Asian Chicken Soup recipe from Food.com.

Provided by pammyowl

Categories     Asian

Time 35m

Yield 4 serving(s)

Number Of Ingredients 16

salt
1/2 lb egg tagliatelle pasta noodles or 1/2 lb thin spaghetti
2 pieces skin-on bone-in chicken breasts
4 ribs organic celery, 2 cut into large pieces and 2 thinly sliced on an angle
1 carrot, peeled and thickly sliced
1 medium onion, quartered
1 large fresh bay leaf
2 cups chicken stock
2 tablespoons vegetable oil
1 bunch scallion, thinly sliced on an angle
4 garlic cloves, thinly sliced
1 fresno chile pepper, thinly sliced
fresh ginger, grated
2 tablespoons tamari or 2 tablespoons low sodium soy sauce
4 wedges limes
1 handful cilantro, chopped

Steps:

  • Bring a pot of water to a boil, salt it, add the pasta and cook for 1 minute less than the instructions indicate. Drain and return to the pot.
  • Meanwhile, place the chicken, large celery pieces, carrot, onion and bay leaf in a pot. Cover with 1 1/2 to 2 quarts water, bring to a boil and let poach for 12 minutes. Remove the chicken, discard the skin and let cool enough to handle. Shred or dice the meat and discard the bones. Strain the poaching liquid into a large measuring cup and add the store-bought chicken stock. (Using the quick-poach liquid alone makes for too thin a flavor, but adding it to store-bought stock works out nicely and stretches a buck.).
  • Heat the oil in a dutch oven or medium soup pot over medium-high heat. Add the thinly sliced celery, scallions, garlic, chile pepper and the ginger and stir for a couple of minutes. Add the chicken stock mixture and tamari (or soy sauce).
  • Divide the noodles and shredded chicken among 4 soup bowls. Top with the soup and garnish with the lime wedges and cilantro.

Nutrition Facts : Calories 508.5, Fat 17.8, SaturatedFat 3.9, Cholesterol 97.9, Sodium 752.7, Carbohydrate 60.8, Fiber 6, Sugar 7.2, Protein 29.1

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From tasteasianfood.com


CHINESE VEGETABLE SOUP CALORIES RECIPES ALL YOU NEED IS FOOD
1 teaspoon vegetable oil: 1 pound boneless chicken thighs - cut into bite-size pieces: 1 skinless, boneless chicken breast half - cut into bite-size pieces: 8 cups water: 1 chicken bouillon cube: 1 clove garlic, minced: 1 teaspoon minced fresh ginger root: 2 teaspoons soy sauce: ½ teaspoon Asian (toasted) sesame oil: 1 (7 ounce) can baby corn ears
From stevehacks.com


CHINESE CHICKEN AND VEGETABLE SOUP | OREGONIAN RECIPES
2014-01-10 Instructions. Heat the oven to 375 degrees. Cut the wonton wrappers into 1/4-inch strips. In a bowl, toss the wonton strips with the oil and a pinch of salt. Arrange the strips in a single layer on a baking sheet. Bake on the oven's middle shelf until golden and crisp, 3 to 5 minutes. Let cool completely before serving.
From recipes.oregonlive.com


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