Asian Apple Marinade For Beef Food

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BULGOGI (KOREAN BBQ BEEF)



Bulgogi (Korean BBQ Beef) image

How to make the most delicious bulgogi (Korean BBQ beef) from scratch. Don't forget to read my best cooking tips from above!

Provided by Sue | My Korean Kitchen

Categories     Main

Time 4h20m

Number Of Ingredients 15

800 g rib eye ((1.76 pounds) or top sirloin (or any tender prime beef cut), thinly sliced, 2mm to 3mm (1/8 inch) thickness)
1 onion ((130 g / 4.6 ounces), optional, peeled & thinly sliced)
2 stalks green onion ((55 g / 2 ounces), optional, thinly sliced)
1/2 carrot ((55 g / 2 ounces), optional, peeled & thinly sliced)
1 Tbsp toasted sesame oil
1 Tbsp toasted sesame seeds
1 Tbsp cooking oil ((I used rice bran oil))
6 Tbsp soy sauce ((I use regular Kikkoman soy sauce))
3 Tbsp brown sugar
2 Tbsp rice wine ((mirin))
1 red apple (or asian pear (155 g / 5.5 ounces))
1/2 onion ((80 g / 2.8 ounces))
1 Tbsp minced garlic
1 tsp minced ginger
1/8 tsp ground black pepper

Steps:

  • Blend the marinade ingredients in a mixer or food processor until smooth. Set aside.
  • Place the thinly sliced meat in a mixing bowl and pour the marinade over it. Mix them well together while gently massaging the meat with your hands. (Wearing a food prep glove is very handy here!)Add the sesame oil and mix it into the meat. (I prefer adding the sesame oil separately as opposed to mixing it in the marinade sauce. I read somewhere that the oil can prevent the other sauce getting absorbed effectively into the meat.)Cover the bowl with cling wrap (or move the marinated meat into a glass container with a lid) and marinate the meat for at least 4 hours in the fridge. (If you have more time, you can also marinate it overnight to deepen the flavour even more).
  • Preheat a skillet / bbq grill on medium high heat until well heated. Add the cooking oil and spread it well. Add the meat (and vegetables) and cook it on medium high to high heat for 3 to 5 mins (until the meat and vegetables cook to your desired doneness). Toss in the sesame seeds and stir them quickly.
  • Serve the bulgogi with steamed rice and other Korean side dishes. (refer above for more tips)

Nutrition Facts : Calories 436 kcal, Carbohydrate 18 g, Protein 47 g, Fat 17 g, SaturatedFat 4 g, Cholesterol 122 mg, Sodium 1633 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving

ASIAN APPLE MARINADE



Asian Apple Marinade image

Asian aromatics and tart green apple are quickly sauteed, drawing out their full flavor, before the remaining ingredients are added. The lingering heat of ginger and chile permeates even robust cuts of beef.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegan Recipes

Yield Makes enough for 2 to 3 pounds beef

Number Of Ingredients 12

1 tablespoon extra-virgin olive oil
1 Granny Smith apple, cored and cubed
1/4 cup chopped lemongrass (from 3 stalks)
3 garlic cloves, minced
1 piece (1 inch) fresh ginger, sliced
1 fresh red finger chile, thinly sliced
3 whole star anise
1/2 cup water
1/4 cup tamari or regular soy sauce
3 tablespoons apple juice
1 tablespoon unseasoned rice-wine vinegar
1 tablespoon light-brown sugar

Steps:

  • Heat oil in a medium saucepan over medium heat. Add apple, lemongrass, garlic, ginger, chile, and star anise. Cook, stirring, for 5 minutes.
  • Add the remaining ingredients, and bring to a simmer. Remove from heat, and let cool for 5 minutes before use.

ASIAN MARINADE



Asian Marinade image

A friend had suggested ages ago, after marinading and immediately before grilling or cooking, to place 1 small spring of rosemary on top each piece of meat. The Asian-rosemary infused flavor is delicious.

Provided by gailanng

Categories     Asian

Time 5m

Yield 1/2 cup

Number Of Ingredients 7

1/4 cup soy sauce or 1/4 cup tamari
2 tablespoons sesame oil
2 tablespoons rice vinegar
1 tablespoon garlic, minced
1 tablespoon ginger, minced
2 tablespoons green onions, sliced thin
ground black pepper

Steps:

  • Whisk ingredients together in a small bowl. Place meat, poultry, fish, or vegetables in zipper lock bag or in shallow, nonreactive pan. Pour marinade over contents and seal or cover. Turn zipper lock bag or stir contents of pan occasionally to evenly distribute marinade.
  • Prepare 1/2 cup marinade per pound of meat. See description for suggested use of rosemary.

Nutrition Facts : Calories 634.7, Fat 55.1, SaturatedFat 8, Sodium 8053.3, Carbohydrate 22.8, Fiber 3.6, Sugar 3.5, Protein 17.6

APPLE JUICE MARINADE



Apple Juice Marinade image

Make and share this Apple Juice Marinade recipe from Food.com.

Provided by Marg CaymanDesigns

Categories     Poultry

Yield 1 serving(s)

Number Of Ingredients 7

1/2 cup apple juice
1/4 cup soy sauce
1/4 cup honey
2 tablespoons lemon juice
1/2 teaspoon garlic powder
1/4 teaspoon dry mustard
1/4 teaspoon ginger, ground

Steps:

  • Combine all ingredients.
  • Marinade meat all day or over night. Excellent for grilled pork chops.

Nutrition Facts : Calories 376.8, Fat 0.5, SaturatedFat 0.1, Sodium 4029.9, Carbohydrate 92.6, Fiber 1.3, Sugar 85.5, Protein 8.5

TENDERIZING BEEF FOR CHINESE COOKING



Tenderizing Beef for Chinese Cooking image

I have no idea where I got this recipe; I found it on a piece of paper among all my lose recipes. I added a dash of Accent to the marinade and let the meat marinade overnight. The beef came out tender, I used the beef to make beef and broccoli. I used sirloin steak sliced thin for my beef. The recipe calls for 1 pound of beef. I didn't include marinating time in the cooking time.

Provided by Mainely Debbie

Categories     One Dish Meal

Time 8m

Yield 1 lb beef steak, 2-4 serving(s)

Number Of Ingredients 8

1 lb beef steak, your choice
1/2 teaspoon baking soda
3 tablespoons water
2 tablespoons vegetable oil
1 tablespoon soy sauce
1 tablespoon cornstarch
1 teaspoon sugar
1 teaspoon oyster sauce

Steps:

  • Mix everything together and marinade for at least 30 minutes.
  • Use in your favorite recipe calling for sliced beef.

Nutrition Facts : Calories 672.3, Fat 50.4, SaturatedFat 16.4, Cholesterol 152, Sodium 1393.4, Carbohydrate 8.1, Fiber 0.2, Sugar 2.2, Protein 44.3

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