Arugula Salad With Figs Pine Nuts And Radicchio Food

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ARUGULA, RADICCHIO AND PARMESAN SALAD



Arugula, Radicchio and Parmesan Salad image

Provided by Ina Garten

Categories     side-dish

Time 10m

Yield 6 servings

Number Of Ingredients 9

8 ounces baby arugula
1/2 head radicchio, sliced thin crosswise
1 endive, sliced thin crosswise
Lemon Vinaigrette:
1/3 cup freshly squeezed lemon juice
2/3 cup good olive oil
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/4 pound chunk of Italian Parmesan cheese

Steps:

  • Place the arugula, radicchio and endive in a medium bowl.
  • In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Pour enough dressing on the salad to moisten. With a very sharp knife or a vegetable peeler, shave the Parmesan into large shards on top of the salad. Toss gently and serve immediately.

FIG AND ARUGULA SALAD



Fig and Arugula Salad image

So simple and so delicious!

Provided by Serena123

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 6

4 cups arugula
8 fresh figs, quartered
¼ cup grated Parmesan cheese
2 tablespoons toasted pine nuts
2 tablespoons honey
2 tablespoons balsamic vinegar

Steps:

  • Toss arugula, figs, Parmesan cheese, and pine nuts together in a large bowl.
  • Drizzle honey and balsamic vinegar over salad before serving.

Nutrition Facts : Calories 161.7 calories, Carbohydrate 30.5 g, Cholesterol 4.4 mg, Fat 4.1 g, Fiber 3.4 g, Protein 4.3 g, SaturatedFat 1.3 g, Sodium 85.4 mg, Sugar 26.6 g

ARUGULA SALAD WITH FIGS, PINE NUTS, AND RADICCHIO



Arugula Salad with Figs, Pine Nuts, and Radicchio image

Rich in fiber and potassium, figs are a sweet and nutritious addition to a salad. Arugula offers plenty of vitamins A and C, and pine nuts have vitamin K.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 7

2 tablespoons olive oil
2 tablespoons balsamic vinegar
Coarse salt and ground pepper
1 bunch (3 ounces) baby arugula
1 head radicchio, halved, cored, and cut into 1 1/2-inch-wide strips
1/2 pound ripe fresh figs (about 8), stemmed and quartered
1/4 cup pine nuts, toasted

Steps:

  • In a large bowl, whisk together oil and vinegar; season with salt and pepper. Add arugula, radicchio, figs, and pine nuts; toss to combine.

Nutrition Facts : Calories 193 g, Fat 13 g, Fiber 3 g, Protein 4 g

ARUGULA AND RADICCHIO WITH FETA AND DATES



Arugula and Radicchio with Feta and Dates image

Categories     Cheese     Chocolate     Citrus     Fruit     Leafy Green     Vegetable     Side     No-Cook     Vegetarian     Quick & Easy     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 8

2 tablespoons fresh lemon juice
1/2 cup extra-virgin olive oil
1/8 teaspoon salt
1/8 teaspoon black pepper
1/2 cup pitted dates
1/4 pound baby arugula (8 cups)
1 (3/4-pound) head radicchio, torn into bite-size pieces (6 cups)
3 ounces crumbled feta (1/2 cup)

Steps:

  • Whisk together lemon juice, oil, salt, and pepper in a bowl until combined well.
  • Halve dates lengthwise and thinly slice crosswise.
  • Toss together arugula, radicchio, feta, and dates in a large bowl, then toss with enough vinaigrette to coat.

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