PALEO ARTICHOKE PESTO HUMMUS
Paleo artichoke pesto hummus is a simple healthy recipe that is so easy to make and a great way to get in more veggies! This hummus recipe is great for dipping veggies or chips and is ready in under 5 minutes! Made without chickpeas, this hummus is naturally dairy free, gluten free, paleo and Whole30 friendly!
Provided by Samantha Rowland
Categories Snack
Time 10m
Number Of Ingredients 8
Steps:
- Drain the canned artichokes. Add them in the food processor and process about 1 minute.
- Add the basil and lemon juice and process until smooth. You may need to scrape down the bowl once.
- Add the garlic powder, olive oil, hemp hearts and salt. Process until smooth.
- Add one to two tablespoons of water if needed.
- Store in airtight container up to 1 week in the fridge
Nutrition Facts : Calories 79 kcal, Carbohydrate 5 g, Protein 3 g, Fat 5 g, Sodium 134 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
ARTICHOKE PESTO ON CIABATTA
Provided by Giada De Laurentiis
Categories appetizer
Time P1DT20m
Yield 7 to 8 servings
Number Of Ingredients 11
Steps:
- In a food processor combine the artichokes, parsley, walnuts, lemon zest and juice, garlic, salt, and pepper. Run the machine to finely chop all the ingredients, stopping the machine a few times to scrape down the sides. Then, with the machine running, drizzle in 1/2 cup extra-virgin olive oil. Spoon the pesto into the cups of an ice cube tray. Tapping the tray gently on the counter to remove any air bubbles. Cover tightly with plastic wrap and place in the freezer. Freeze for 1 day or up to 1 month.
- When ready to serve, thaw the pesto. Mix in the Parmesan. Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Drizzle the ciabatta slices with the 1/4 cup extra-virgin olive oil. Grill until toasted, about 5 minutes. Spread the artichoke pesto over the toasted slices and serve.
ARTICHOKE PESTO HUMMUS
Artichoke Pesto Hummus
Provided by gleepart
Categories Appetizers
Time 10m
Yield 4
Number Of Ingredients 9
Steps:
- Drain the chickpeas, rinse them well with cold water, and drain well again. Place the chickpeas and remaining ingredients in a food processor and pulse until smooth. Spoon the hummus into a serving bowl, cover and store in the fridge until ready to serve. When ready to serve, drizzle the top of the hummus with a little extra virgin olive oil and serve *best served with warm wedges of pita bread, crisp, raw vegetables.
Nutrition Facts : Calories 749 calories, Fat 29.6276333333333 g, Carbohydrate 96.3964125 g, Cholesterol 1.8071 mg, Fiber 30.0029162704602 g, Protein 32.0580416666667 g, SaturatedFat 4.04481583333333 g, ServingSize 1 1 Serving (281g), Sodium 280.5284 mg, Sugar 66.3934962295398 g, TransFat 6.2187875 g
EASY PESTO HUMMUS RECIPE BY TASTY
Here's what you need: garbanzo beans, salt, garlic, ground cumin, basil pesto, lemon juice, water
Provided by Joey Firoben
Categories Sides
Time 30m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Pour the rinsed chickpeas onto half the area of a kitchen towel. Fold the other half of the towel on top of the beans, and rub them so that the skins start to come off.
- Place all of the peeled beans in the bowl of a food processor, along with the salt, cumin, garlic, and pesto. Turn the processor on to break up the mixture.
- With the food processor running, pour in the lemon juice and water, and let the processor run until the mixture is smooth.
- Serve with your choice of dipping chips or veggies.
- Enjoy!
Nutrition Facts : Calories 192 calories, Carbohydrate 20 grams, Fat 9 grams, Fiber 5 grams, Protein 8 grams, Sugar 3 grams
ARTICHOKE PESTO HUMMUS
Serve this dip with warm pita bread wedges or raw vegetables. Hummus makes a nice change from mayo in sandwiches
Provided by Abby Girl
Categories Beans
Time 10m
Yield 2 1/2 cups
Number Of Ingredients 10
Steps:
- Drain the chickpeas, rinse them well with cold water and drain again.
- Place the chickpeas and remaining ingredients in a food processor and pulse until smooth. Spoon the hummus into a serving bowl, cover and store in the fridge until ready to serve.
- To serve: drizzle the top of the hummus with a little extra olive oil and serve.
ITALIAN HUMMUS WITH PESTO
A combination of two of our favorite things....hummus and pesto. You can add extra pesto if you really like it, but I prefer a "lighter" taste in this dip
Provided by Lightly Toasted
Categories Beans
Time 5m
Yield 20 serving(s)
Number Of Ingredients 4
Steps:
- Drain one can of beans, and put beans in food processor.
- Partially drain second can of beans, and add with remaining ingredients to the food processor.
- Process until smooth.
- Serve with crunchy bread sticks or a good chewy french bread.
Nutrition Facts : Calories 59.5, Fat 1.2, SaturatedFat 0.1, Sodium 128.3, Carbohydrate 10.1, Fiber 2, Protein 2.4
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