TOMATO CARROT SOUP RECIPE
Healthy, flavorful Tomato Carrrot Soup Recipe that's creamy, delicious, and gluten-free. This soup is made with roasted tomatoes, carrots, and onions.
Provided by Savory Thoughts
Categories Main Dish
Time 45m
Number Of Ingredients 9
Steps:
- Preheat the oven to 425 degrees. On a sheet pan assemble the ingredients. Drizzle the olive oil over the vegetables, then lightly season with salt and pepper.
- Roast for 25 minutes at 425 degrees.
- Place the vegetables in a high speed blender along with the juice. Add 2 ½ cups water and the fresh herbs, and season with salt and pepper. Blend until smooth for 6 1/2 minutes.If you do not have a high speed blender, use a regular blender to blend until smooth. Pour the blended soup in a saucepan, season with salt and pepper. Allow simmering for 10 minutes. Stir. Serve warm and enjoy with cheesy bread or crackers.
Nutrition Facts : ServingSize 4 g, Calories 123 kcal, Carbohydrate 11 g, Protein 3 g, Fat 7 g, SaturatedFat 1 g, Fiber 1 g, Sugar 6 g, Sodium 96 mg, UnsaturatedFat 6 g
CREAMY CARROT & TOMATO SOUP
I often double this recipe and freeze half so we can enjoy a taste of summer during the cold winter months. If I do freeze it, I omit the yogurt and stir it in after the soup's reheated. -Sue Gronholz, Beaver Dam, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a large saucepan, heat oil over medium heat. Add onion; cook and stir until tender. Add garlic; cook 1 minute longer. Stir in carrots, chicken broth, basil and parsley. Bring to a boil. Reduce heat; simmer, covered, until carrots are tender, 10-12 minutes. Stir in tomato juice. Pulse mixture in a blender until smooth., In another large saucepan, melt butter over medium heat. Stir in flour until smooth; gradually whisk in tomato mixture, salt and pepper., Bring to a boil, stirring constantly; cook and stir until slightly thickened, 5-7 minutes. Remove from heat; stir in yogurt until blended. If desired, top with additional yogurt and basil., Freeze option: Before stirring in yogurt, cool soup; freeze in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a large saucepan over medium-low heat, stirring occasionally; add broth or water if necessary. Stir in 1/2 cup Greek yogurt and, if desired, add toppings before serving.
Nutrition Facts : Calories 225 calories, Fat 12g fat (6g saturated fat), Cholesterol 23mg cholesterol, Sodium 683mg sodium, Carbohydrate 25g carbohydrate (14g sugars, Fiber 5g fiber), Protein 5g protein.
AROMATIC TOMATO, CARROT AND LENTIL SOUP
Tomato, carrot and lentil soup is a must add to your recipe repertoire if you need a quick and easy meal the whole family can enjoy. Coming together in just 20 minutes with a handful of pantry and fridge staples, this is one meal you will find yourself turning to time and time again.
Provided by Donna
Categories Soup
Number Of Ingredients 12
Steps:
- Heat the EVOO in a medium saucepan on medium heat. Once heated, add the onions and garlic and allow to sweat for about 2 minutes. They should be tender but not starting to brown yet.
- Add the mustard powder, chilli and turmeric, and stir to combine.
- Add the carrots and sauteé for about 3 minutes, until they have softened slightly.
- Add the chopped tomatoes, stock and lentils and simmer for about 15 minutes, or until the lentils are tender.
- Remove from the heat and add in the lemon juice.
- Remove 2-3 cups of the soup and blend until smooth. Add back into the main saucepan, add salt and pepper to taste and stir to combine.
Nutrition Facts : Calories 197 kcal, Carbohydrate 29 g, Protein 9 g, Fat 5 g, SaturatedFat 1 g, Sodium 658 mg, Fiber 12 g, Sugar 7 g, ServingSize 1 serving
CARROT & TOMATO SOUP
A creamy vegetable soup flavoured with bay and natural sweetness from the carrots
Provided by Sarah Cook
Categories Main course
Time 1h30m
Yield Serves 8 generously
Number Of Ingredients 12
Steps:
- Put the oil, onions and celery in your largest saucepan and cook gently until softened. Add the carrots and potatoes for a few mins, then add all the remaining ingredients, apart from the milk, with 1 litre water. Bring to a simmer. Cover and simmer for 30 mins, then uncover and simmer for 20-30 mins.
- Fish out the bay leaves and whizz the soup with a hand blender. Add the milk and as much water as you need. Season to taste, warm through and serve with the Cheesy hot cross buns (see 'goes well with'). Can be made and chilled up to 2 days ahead - or freeze for 1 month, then reheat gently.
Nutrition Facts : Calories 175 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 18 grams sugar, Fiber 8 grams fiber, Protein 5 grams protein, Sodium 1 milligram of sodium
TOMATO CARROT SOUP
Make and share this Tomato Carrot Soup recipe from Food.com.
Provided by Aroostook
Categories Vegetable
Time 40m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Over medium heat, simmer together carrots, celery stalks, sweet red pepper, thyme, basil and soy sauce for 5 minutes.
- Pour in tomato juice and chicken broth concentrate.
- Bring to a boil, cover and simmer for 20 minutes.
- Salt and pepper, to taste.
- If desired, serve garnished with yogurt and chives.
Nutrition Facts : Calories 46.5, Fat 0.6, SaturatedFat 0.1, Cholesterol 0.4, Sodium 585, Carbohydrate 8.8, Fiber 1.6, Sugar 6.3, Protein 3
AROMATIC TOMATO-CARROT SOUP
Make and share this Aromatic Tomato-Carrot Soup recipe from Food.com.
Provided by Julesong
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- In a large saucepan, heat butter and oil over low heat.
- Add green onions and garlic and sauté, stirring occasionally, until softened, about 5 minutes.
- Add tomatoes together with their juice and the cooked chopped carrots, and cook for 10 minutes, stirring occasionally, until lightly thickened.
- Stir in chicken stock, carrot juice, salt, cumin, culinary lavender (or ginger), and pepper.
- Simmer, uncovered, for 5 minutes.
- Stir in the evaporated milk and simmer until just heated through about 1 minute longer.
- Do not let it boil.
- Sprinkle with chopped fresh basil, serve, and enjoy!
- If you can find culinary lavender to use in the recipe, it's well worth it!
- A search on the internet should yield many hits on where you can add this wonderful item to your spice and herb collection.
Nutrition Facts : Calories 156.1, Fat 9.4, SaturatedFat 3.9, Cholesterol 17.7, Sodium 565.3, Carbohydrate 14.8, Fiber 2.9, Sugar 6.1, Protein 4.8
More about "aromatic tomato carrot soup food"
SIMPLE HOMEMADE TOMATO SOUP RECIPE - PINCH OF YUM
From pinchofyum.com
4.7/5 (144)Calories 156 per servingCategory Soups
- Fry the bacon in a large soup pot over medium low heat until bacon starts to get crispy and browned, about 5-8 minutes.
- Add the carrots, onion, and garlic to the bacon in the pan; sauté for 5-10 minutes until the vegetables are very aromatic and tender.
- Add the tomato paste – stir for a few minutes until you can see/smell the tomato paste starting to brown and caramelize. Add the flour and stir for a minute or so.
- Pour the tomatoes and their juice into a bowl and crush them with your hands. Add the crushed tomatoes, broth, thyme, and bay leaf to the soup pot. Simmer for 30 minutes. Puree in batches and return to the pot. Add cream if you want. Season with salt. Look at that homemade tomato soup, you champ.
ROASTED TOMATO AND CARROT SOUP RECIPE ON FOOD52
From food52.com
AROMATICS IN COOKING: WHAT ARE THEY AND HOW TO USE …
From tasteofhome.com
AFRICAN VEGAN TOMATO SOUP WITH CARROTS | COTTER CRUNCH
From cottercrunch.com
TOMATO CARROT SOUP » DASSANA'S VEG RECIPES
From vegrecipesofindia.com
CARROT TOMATO SOUP RECIPE WITH CANNED OR FRESH …
From eatingrichly.com
5-INGREDIENT CREAMY CARROT AND TOMATO SOUP
From cookingforkeeps.com
NIGEL SLATER’S CARROT, TOMATO AND HALLOUMI SOUP | FOOD - THE …
From theguardian.com
ROASTED CREAMY TOMATO CARROT SOUP - HEALTHY LITTLE VITTLES
From healthylittlevittles.com
CARROT, TOMATO AND CARDAMOM SOUP RECIPE - COOKITSIMPLY.COM
From cookitsimply.com
CARROT AND TOMATO SOUP WITH TOAST DIPPERS - TESCO REAL FOOD
From realfood.tesco.com
HOW TO MAKE CREAMY VEGETABLE SOUPS WITHOUT A RECIPE | THE …
From seriouseats.com
DELICIOUS CARROT AND TOMATO SOUP RECIPE - FOOD.COM
From food.com
THICK AND CREAMY TOMATO SOUP RECIPE - SERIOUS EATS
From seriouseats.com
ROASTED TOMATO CARROT GINGER SOUP - FORK IN THE KITCHEN
From forkinthekitchen.com
14 VEGETARIAN SOUP RECIPES | POPSUGAR FOOD
From popsugar.com
CREAMY CARROT TOMATO SOUP: COMFORT FOOD AT IT’S FINEST!
From theorganickitchen.org
CARROT AND LENTIL SOUP - BAKE PLAY SMILE
From bakeplaysmile.com
TRY THESE 16 UNEXPECTED RECIPES WITH TOMATOES
From redbookmag.com
TOMATO CARROT SOUP RECIPE - FOOD.COM
From food.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love