Armenian Tomato And Herb Salad Food

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TOMATO-HERB SALAD



Tomato-Herb Salad image

Provided by Food Network Kitchen

Time 10m

Number Of Ingredients 0

Steps:

  • Cut 2 pounds mixed tomatoes into wedges. Whisk 1 tablespoon each chopped mixed herbs and lemon juice, 2 teaspoons each whole-grain mustard, mayonnaise and olive oil, 1/2 teaspoon honey, and salt and pepper to taste. Toss with the tomatoes. Top with more herbs.

Nutrition Facts : Calories 84 calorie, Fat 5 grams, SaturatedFat 1 grams, Cholesterol 1 milligrams, Sodium 154 milligrams, Carbohydrate 10 grams, Fiber 3 grams, Protein 2 grams, Sugar 7 grams

ARMENIAN GARDEN SALAD



Armenian Garden Salad image

Salads play a big role in Armenian cuisine. Every ingredient is chopped very fine, and we sometimes heap them on Armenian pizza, folding it over like a salad sandwich. -Jean L. Ecos, Hartland, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 16 servings (3/4 cup each).

Number Of Ingredients 16

1 bunch romaine, torn
2 medium tomatoes, chopped
1 medium cucumber, seeded and chopped
1 medium sweet red pepper, chopped
1 small red onion, thinly sliced
1 tablespoon minced fresh parsley
1 teaspoon minced fresh basil
1 teaspoon minced fresh mint
DRESSING:
1/4 cup white wine vinegar
1/4 cup olive oil
1 garlic clove, minced
1 teaspoon lemon juice
1/2 teaspoon dried tarragon
1/2 teaspoon pepper
1/4 teaspoon salt

Steps:

  • In a large bowl, combine the first eight ingredients. In a small bowl, whisk the dressing ingredients. Drizzle over salad; toss to coat. Serve immediately.

Nutrition Facts : Calories 45 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 41mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

ARMENIAN TOMATO AND HERB SALAD



Armenian Tomato and Herb Salad image

Make and share this Armenian Tomato and Herb Salad recipe from Food.com.

Provided by Sharon123

Categories     Salad Dressings

Time 15m

Yield 3-4

Number Of Ingredients 9

80 g flat leaf parsley, roughly chopped (1/8 cup or about 3 ounces)
15 g of fresh mint, finely chopped (1/2 ounce-I use a handful)
400 g ripe tomatoes, cubed (1 pound-deseed if very juicy)
1 small-medium cucumber, deseeded and cubed
1/2 red onion, finely chopped
1 teaspoon sumac
1/2 lemon, juice of (large and juicy!)
sea salt, to taste
3 tablespoons extra virgin olive oil

Steps:

  • Chop the fresh ingredients as stated above.
  • Combine in a large bowl.
  • Just before serving, sprinkle over sumac and salt then dress with lemon juice and olive oil.

Nutrition Facts : Calories 203.2, Fat 14.6, SaturatedFat 2.1, Sodium 41.9, Carbohydrate 17.9, Fiber 7.4, Sugar 6.4, Protein 4.8

TOMATO-HERB SALAD



Tomato-Herb Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cut 2 pounds assorted heirloom tomatoes into wedges. Whisk 1 tablespoon each lemon juice and chopped mixed herbs (such as chives, basil and parsley), 2 teaspoons each whole-grain mustard, mayonnaise and olive oil, 1/2 teaspoon honey and salt and pepper to taste in a large bowl. Add the tomatoes and gently toss. Sprinkle with more chopped herbs.

TABBOULEH - WHEAT AND HERB SALAD



Tabbouleh - Wheat and Herb Salad image

Middle Eastern salad like no other. Made with fresh veggies, olive oil and spices, it can be eaten in pita bread or with a fork. Popular side dish for lamb dishes.

Provided by Pastryismybiz

Categories     Southwest Asia (middle East)

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 cups chopped fresh Italian parsley
2 tablespoons of fresh mint, chopped
1 onion, medium finely chopped
6 tomatoes, medium diced small
1 tablespoon salt
1/2 teaspoon black pepper
1/2 cup bulgur, medium grade
6 tablespoons lemon juice
6 tablespoons extra virgin olive oil
4 leaves romaine lettuce or 4 leaves grape leaves

Steps:

  • Soak bulghur in cold water for 1 & 1/2 to 2 hours until soft.
  • Squeeze out excess water from bulghur using hands and paper towels.
  • Combine all ingredients, except for salt, pepper, lemon juice and olive oil.
  • Line serving bowl with romaine or grape leaves.
  • Add salad.
  • Sprinkle olive oil, lemon juice, salt and pepper on top.
  • Serve immediately or chil in refrigerator up to 2 hours before serving.

Nutrition Facts : Calories 199.5, Fat 14.1, SaturatedFat 2, Sodium 1181.4, Carbohydrate 17.8, Fiber 4.7, Sugar 4.6, Protein 3.4

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