SHEET PAN ARCTIC CHAR NIçOISE SALAD
Combining uncooked and cooked ingredients in a salad creates a depth of flavor and variety of textures. In this niçoise-inspired salad, the potatoes, green beans and fish are all roasted together on a sheet pan and then served atop fresh baby salad greens, herbs and cherry tomatoes.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Place a baking sheet in the oven and preheat to 425˚ F. Bring a small saucepan of water to a boil. Fill a bowl with ice water. Toss the potatoes in a separate bowl with 1 tablespoon olive oil and a pinch each of salt and pepper. Add the potatoes to the hot baking sheet, cut-side down, reserving the bowl. Bake until browned on the bottom, about 15 minutes.
- Meanwhile, add the eggs to the boiling water; cook 9 minutes. Remove and transfer to the ice water; set aside.
- Add the green beans and olives to the reserved bowl and toss with 1 tablespoon olive oil and a pinch each of salt and pepper. After the potatoes have browned, toss and move to one side of the pan. Add the green beans and olives to the other side. Brush the char with 1 teaspoon olive oil and season with salt and pepper. Place the fillets on top of the vegetables and bake until the fish is just cooked through and easily flakes with a fork, 10 to 12 minutes.
- Whisk together the mustard, olive brine, vinegar and remaining 2 tablespoons olive oil in a small bowl. Combine the salad greens and herbs in a large bowl; toss with three-quarters of the dressing.
- Divide the salad among bowls. Top with the fish, tomatoes, potatoes, green beans and olives. Peel and slice the hard-boiled eggs and add to the salads. Drizzle with the remaining dressing.
Nutrition Facts : Calories 540, Fat 32 grams, SaturatedFat 7 grams, Cholesterol 138 milligrams, Sodium 699 milligrams, Carbohydrate 31 grams, Fiber 5 grams, Protein 34 grams, Sugar 4 grams
ARCTIC CHAR WITH WARM LENTILS
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Combine the lentils, bay leaf and a generous pinch of salt in a medium saucepan. Cover with water by 3 inches and bring to a boil. Reduce the heat to a simmer and cook until the lentils are tender, about 25 minutes.
- Meanwhile, combine the shallot, vinegar and 1/2 teaspoon salt in a large bowl; set aside.
- Season the fish on both sides with salt and pepper. Coat a large nonstick skillet with 1 tablespoon olive oil. Add the fish skin-side down, moving the pieces around so the skin is evenly coated with oil (it?s OK to crowd the fish in the pan). Set the pan over medium heat and cook, occasionally pressing down on the fish, until the skin is golden and the fish is mostly cooked through, about 15 minutes. Flip and cook until opaque, 30 seconds to 1 minute. Transfer to a plate.
- Drain the lentils and add them to the shallot mixture. Stir in the celery, mint, pistachios and remaining 1/4 cup olive oil; season with salt and pepper. Divide the lentil mixture among shallow bowls and top with the fish.
Nutrition Facts : Calories 560, Fat 29 grams, SaturatedFat 5 grams, Cholesterol 107 milligrams, Sodium 578 milligrams, Carbohydrate 28 grams, Fiber 8 grams, Protein 46 grams, Sugar 4 grams
More about "arctic char salad with apples food"
ARCTIC CHAR RECIPES & MENU IDEAS | BON APPéTIT
Web Slow-Roasted Char with Fennel Salad Slow-roasting fish is to cooking seafood what bumper lanes are to bowling: the definition of foolproof—and still pretty fun. 4.7
From bonappetit.com
From bonappetit.com
10 SIMPLE ARCTIC CHAR RECIPES - INSANELY GOOD
Web Nov 14, 2022 8. Baked Garlic Dill Arctic Char. This less than 30-minute meal is great for any night of the week. It only calls for a few simple ingredients, and the oven does all the work for you. All you have to do is …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
10 BEST ARCTIC CHAR RECIPES | YUMMLY
Web Jun 19, 2023 Arctic Char Chowder Mark's Daily Apple bay leaf, fillets, heavy cream, salt, chopped onion, arctic char and 7 more Easy Arctic Char Two Cups of Health arctic char, pepper, salt, ghee Teriyaki Arctic …
From yummly.com
From yummly.com
ARCTIC CHAR SALAD WITH APPLES | RECIPE | FOOD NETWORK …
Web Jun 22, 2014 - Get Arctic Char Salad with Apples Recipe from Food Network. ... Jun 22, 2014 - Get Arctic Char Salad with Apples Recipe from Food Network. Pinterest. Today. Watch. Shop. Explore. When …
From pinterest.com
From pinterest.com
MARINATED ARCTIC CHAR WITH SALSA VERDE RECIPE - FOOD NETWORK
Web Combine the olive oil, crushed red pepper, thyme, garlic and lemon zest in a medium bowl, and then massage over the fish. Sprinkle with salt, and set aside to marinate, 15 to 20 …
From foodnetwork.com
Author Anne BurrellSteps 3Difficulty Intermediate
From foodnetwork.com
Author Anne BurrellSteps 3Difficulty Intermediate
ARCTIC CHAR WITH ROASTED APPLE WARM WHEAT SALAD - YOUTUBE
Web Arctic Char with Roasted Apple Warm Wheat Salad - YouTube Arctic char is a pink-fleshed fish, reminiscent of both salmon and trout. Chef Michael Scelfo uses fresh-water …
From youtube.com
From youtube.com
ARCTIC CHAR SALAD WITH LEMON TARRAGON DRESSING - THE FEEDFEED
Web combine 1/8c chopped tarragon, 1 shallot minced, 2 cloves garlic minced, 1 T fresh lemon juice, 1/4c champagne vinegar ( I ran out of my fav vinegar so I used white wine vinegar …
From thefeedfeed.com
From thefeedfeed.com
ARCTIC CHAR RECIPES AND VIDEOS – RIDGELAND AQUA FARMS
Web Crisp-Skinned Arctic Char Broiled Lemon-Honey Arctic Char with Citrus Sauce. Some Videos to help you cook the perfect Char:] How to break down an Arctic Char and cook …
From ridgelandaquafarms.ca
From ridgelandaquafarms.ca
ARCTIC CHAR SALAD RECIPE | FISHEX SEAFOODS
Web Arrange salad greens on serving plates. Cut fillets into bite-size pieces. Heat oil in skillet over high heat. Add arctic char pieces and stir and turn fish until they are done, about 2 …
From fishex.com
From fishex.com
ARCTIC CHAR SALAD WITH APPLES – RECIPES NETWORK
Web Aug 3, 2015 Step 1. Put the potatoes in a small saucepan and cover with cold water; season with salt. Bring to a boil, then reduce the heat to medium and simmer until …
From recipenet.org
From recipenet.org
PROVENCAL ARCTIC CHAR SALAD RECIPE | CDKITCHEN.COM
Web Heat olive oil in medium skillet over medium high heat. Add filets to pan, herb side down and cook 3-4 minutes until browned. Flip and cook 2-3 minutes more until fish is cooked …
From cdkitchen.com
From cdkitchen.com
RECIPE FOR ARCTIC CHAR SALAD WITH APPLES - CRABBIE RECIPES
Web Nov 15, 2022 Chef Clemenza November 15, 2022 Table of Contents Making the perfect Arctic Char Salad with Apples should only take approximately 30 min . It’s considered …
From underspicycrab.com
From underspicycrab.com
ARCTIC CHAR SALAD WITH APPLES | RECIPE | FOOD NETWORK RECIPES, …
Web Jul 25, 2014 - Get Arctic Char Salad with Apples Recipe from Food Network. ... Jul 25, 2014 - Get Arctic Char Salad with Apples Recipe from Food Network. Pinterest. …
From pinterest.com
From pinterest.com
ARCTIC CHAR SALAD WITH APPLES | PUNCHFORK
Web 1 pound skin-on Arctic char or wild salmon fillet; 1/2 pound baby red-skinned potatoes, thinly sliced; Juice of 1 lemon; 1 head escarole, chopped; 1 romaine heart, chopped; 6 …
From punchfork.com
From punchfork.com
BEST ARCTIC CHAR SALAD WITH APPLES RECIPES
Web 3 cups kosher salt: 1 1/4 cups packed light brown sugar: 1/2 cup chopped fresh dill: 3 tablespoons juniper berries, crushed: 2 bay leaves: 2 tablespoons black peppercorns
From alicerecipes.com
From alicerecipes.com
ARCTIC CHAR SALAD WITH APPLES RECIPE | EAT YOUR BOOKS
Web Save this Arctic char salad with apples recipe and more from Food Network Magazine, June 2014 to your own online collection at EatYourBooks.com. Toggle navigation. EYB; …
From eatyourbooks.com
From eatyourbooks.com
ARCTIC CHAR SALAD WITH APPLES FOOD - TOPNATURALRECIPES.COM
Web Steps: Heat the oil over medium heat in a large, nonstick skillet and add the onion. Cook, stirring, until tender, about 5 minutes, and add the peppers, chile, and garlic.
From topnaturalrecipes.com
From topnaturalrecipes.com
62 ARCTIC CHARR RECIPES IDEAS | RECIPES, ARCTIC CHAR, FISH RECIPES
Web See more ideas about recipes, arctic char, fish recipes. May 3, 2016 - Arctic Charr is a unique strain of saltwater charr that has a distinct sweet buttery flavor and firm pink flesh! …
From pinterest.ca
From pinterest.ca
RECIPE DETAIL PAGE | LCBO
Web Cornflake-Crusted Arctic Char Fillet on an Apple Beet Salad Winter 2019 By: Arturo Comegna This tasty dish is very quick to make and is an excellent main course for a …
From lcbo.com
From lcbo.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love