APPLESAUCE OATMEAL PANCAKES
"This recipe makes light, fluffy pancakes that will have the entire family asking for seconds," reveals Martha Cage, from Wheeling, West Virginia. "They're wonderful for those on restricted diets. Try them topped with homemade sugarless applesauce."
Provided by Taste of Home
Time 30m
Yield 10 pancakes.
Number Of Ingredients 7
Steps:
- In a bowl, combine the oats, flours and baking powder. In another bowl, combine milk, applesauce and egg whites; add to dry ingredients and mix well. , Pour batter by 1/4 cupfuls onto a heated griddle coated with cooking spray. Cook until bubbles appear on the top; turn and cook until lightly browned.
Nutrition Facts : Calories 91 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 323mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges
APPLESAUCE TOPPING (FOR PANCAKES OR OATMEAL)
This is so easy to make and our children like it a lot. The clincher was when my husband chose this topping on his pancakes instead of maple syrup!! Try this with Whole Wheat Pancakes Recipe #66448--yum!
Provided by Now Youre Cookin
Categories Breakfast
Time 8m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in saucepan.
- Warm over medium heat for about 5 minutes.
- Serve warm over pancakes, oatmeal, granola, etc.
- (This can also be warmed in the microwave for 1 minute at a time, stirring after each minute until hot.).
Nutrition Facts : Calories 190.8, Fat 0.3, SaturatedFat 0.1, Sodium 48.2, Carbohydrate 50.6, Fiber 2.3, Sugar 17.4, Protein 0.4
APPLESAUCE OATMEAL PANCAKES
Steps:
- Gather the ingredients.
- Place ingredients in a medium bowl and whisk until well blended.
- Heat a griddle to 375 F. When the griddle is hot, pour about 1/4 cup of pancake batter per pancake. Cook until bubbles appear and edges are puffed. Flip the pancakes and cook until golden brown on both sides.
- Serve and enjoy!
Nutrition Facts : Calories 117 kcal, Carbohydrate 16 g, Cholesterol 0 mg, Fiber 0 g, Protein 2 g, SaturatedFat 0 g, Sodium 226 mg, Sugar 10 g, Fat 2 g, ServingSize 8 servings, UnsaturatedFat 0 g
APPLE PIE STEEL-CUT OATMEAL
Steps:
- In a 4-qt. slow cooker, combine the first 7 ingredients. Cover and cook on low for 6-8 hours or until liquid is absorbed. Stir in chopped apple. If desired, top servings with apple slices, pecans and syrup.
Nutrition Facts : Calories 171 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 39mg sodium, Carbohydrate 36g carbohydrate (13g sugars, Fiber 4g fiber), Protein 4g protein.
APPLE TOPPING FOR PANCAKES, WAFFLES & SUCH
A cinnamon-y fruit topping that tastes great over pancakes, waffles, oatmeal, etc. From the Black Dog Inn B&B in Estes Park, Colorado. Mix and match different kinds of apples for a more robust flavor. Also good with a few raisins or dried cranberries thrown in; just make sure to add a little more water or juice to allow them to plump up enough.
Provided by winkki
Categories Breakfast
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in saucepan.
- Bring to a boil, reduce heat, and simmer until apples are tender, approx 15-20 minutes. Add more water as needed while simmering.
- Softened apples can be left chunky or processed in a blender for a smoother sauce.
- Return to pan and add brandy as desired.
- When ready to serve on pancakes, re-heat and top with applesauce and whipped cream.
Nutrition Facts : Calories 361.3, Fat 0.6, SaturatedFat 0.1, Sodium 3.5, Carbohydrate 92.7, Fiber 5.7, Sugar 82.4, Protein 1.4
APPLESAUCE BAKED OATMEAL
I make this on the weekend for the kids to eat through the week. I double the recipe with no problems. It is a great way to use up the applesauce in the fridge.
Provided by Mikekirsten1
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 35m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Combine oats, sugar, baking powder, and salt together in a bowl. Add milk, butter, applesauce, egg, and vanilla extract; mix until a smooth, thin consistency is reached. Pour oatmeal into prepared baking dish.
- Bake in the preheated oven until edges are golden, 25 to 30 minutes.
Nutrition Facts : Calories 205.8 calories, Carbohydrate 24.5 g, Cholesterol 53 mg, Fat 10.2 g, Fiber 2.2 g, Protein 4.5 g, SaturatedFat 5.6 g, Sodium 447.9 mg, Sugar 10.7 g
APPLESAUCE OATMEAL CAKE WITH BROILED COCONUT TOPPING
Looking for a homemade dessert using applesauce? Then check out this wonderful oatmeal cake topped with coconut and nuts.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 1h50m
Yield 9
Number Of Ingredients 16
Steps:
- In 1-quart saucepan, heat applesauce to boiling over medium-high heat. Stir in oats. Let stand 20 minutes.
- Heat oven to 350°F. Grease bottom and sides of 9-inch square pan with shortening. In large bowl, beat 1/2 cup butter and granulated sugar with electric mixer on medium speed until light and fluffy. Beat in vanilla and eggs until fluffy. Beat in applesauce mixture just until mixed. Stir in flour, baking soda, cinnamon, nutmeg and salt, scraping bowl once, just until blended. Pour into pan.
- Bake 40 to 50 minutes or until toothpick inserted in center comes out clean.
- Meanwhile, in small bowl, mix all topping ingredients until well blended. Spread topping over hot cake. Broil cake with top 6 inches from heat 1 to 2 minutes or until top is golden and bubbly. Cool 30 minutes. Serve warm.
Nutrition Facts : Calories 500, Carbohydrate 67 g, Cholesterol 90 mg, Fiber 3 g, Protein 6 g, SaturatedFat 12 g, ServingSize 1 Serving, Sodium 350 mg
APPLESAUCE OATMEAL BITES
These are the perfect finger food for toddlers! They make a great breakfast or snack for on-the-go.
Provided by VirginiaLark
Categories 100+ Breakfast and Brunch Recipes
Time 20m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish with cooking spray.
- Combine applesauce and oatmeal in a bowl; mix until evenly moistened. Spread mixture into the prepared baking dish.
- Bake in the preheated oven until no longer sticky, about 10 minutes.
- Flip applesauce oatmeal onto a work surface. Cut into bite-size squares and allow to cool.
Nutrition Facts : Calories 180.3 calories, Carbohydrate 34.3 g, Fat 2.7 g, Fiber 4.8 g, Protein 5.4 g, SaturatedFat 0.5 g, Sodium 3.7 mg, Sugar 6.6 g
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Category Breakfast And BrunchCalories 234 per serving
- Blend 1 cup of the oats in a food processor or high-speed blender until they resemble a flour. Transfer to a large mixing bowl and add the rest of the dry ingredients.
- In a separate mixing bowl, beat together the wet ingredients until fully incorporated. Add the wet ingredients to the dry and beat until smooth. Let sit for 5 - 10 minutes to let the oats soften a little.
- Heat a griddle pan over medium-low and grease with your desired ingredient (I used coconut oil which was lovely). Ladle the batter on the pan, whatever size you would like. Cook until small bubbles start to form about 3 - 5 minutes, or until browned. The bottom of the pancakes should be fully cooked and sturdy enough to slide the spatula under them. If it's not and the pancake starts to break, continue to cook.
- Flip (carefully!) the pancakes over and cook for another 2 - 3 minutes until brown. Serve immediately with your choice of toppings.
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