Apple Yam Salad Food

ROASTED SWEET POTATO AND APPLE SALAD RECIPE BY TASTY

Steps:

• Preheat oven to 400˚F (200˚C).
• In a measuring cup, add the olive oil, apple cider vinegar, honey, mustard, salt, pepper, and cinnamon and whisk to combine.
• Place sweet potatoes and chicken breast on a parchment paper-lined sheet tray and season with olive oil, salt, pepper, and paprika.
• Bake until chicken is cooked through and sweet potatoes are tender, 15-18 minutes.
• Slice the chicken breast.
• Toss the sweet potatoes and sliced chicken with the sliced apples, feta, and walnuts and drizzle with vinaigrette.
• Enjoy!

ROASTED SWEET POTATO SALAD RECIPE

Steps:

• Preheat oven to 425˚F. Line a large rimmed baking sheet with parchment paper or silicone liner. Toast pecans on a dry skillet over medium heat, tossing frequently for a few minutes until golden and fragrant then transfer to a plate to cool.
• Peel and dice sweet potatoes into 1/2" thick pieces and transfer them to a mixing bowl. Drizzle with 1 Tbsp olive oil, 1/2 Tbsp maple syrup, 1/2 tsp sea salt, and 1/4 tsp black pepper and toss to combine.
• Spread sweet potatoes out onto the prepared baking sheet. Bake at 425˚F for 30 minutes, flipping the sweet potatoes after 20 minutes to promote even roasting. Remove from the oven and let cool while preparing the salad.
• In a small bowl or mason jar, combine all of the ingredients for the salad dressing in the order they are listed and thoroughly whisk together until well combined. You may need to re-whisk before dressing the salad since the dressing can separate as it sits.
• Strip the kale leaves and discard the stems. Rinse and spin dry leaves then finely chop them into thin strips and transfer to a large mixing bowl. Drizzle with 3/4 of the dressing. Toss for a few minutes with two forks until kale is slightly softened, evenly coated in dressing, and reduced by about 1/4 in volume. Let salad rest for 15 minutes while you add the remaining ingredients.
• Scatter roasted and cooled sweet potatoes over the kale then sprinkle on remaining toppings: sliced apple, toasted and cooled pecans, dried cranberries, and crumbled goat cheese. Drizzle the top with the remaining 1/4 of the dressing or add to taste then enjoy.

YAM SALAD

Steps:

• In a large bowl, gently mix all ingredients.
• Cover and chill.

YAM AND APPLE BAKE

Steps:

• In greased 2 qt casserole, layer half the yams and half the apples.
• Mix brown sugar and spices together.
• Sprinkle half over yams and apples.
• Dot with half the butter.
• Repeat layers.
• Cover and bake at 375* for 15 minutes.
• Uncover, baste with the juices,and bake 15 minutes more.

APPLE & YAM SALAD

Steps:

• Mix the sweet potatoes, apples, currants and pecans in a large bowl.
• Combine the juices, vinegar, mustard, garlic, salt and pepper in a small bowl.
• Whisk together, then add the oil in a thin stream, whisking constantly.
• Pour over the salad, toss well to combine well, then refrigerate overnight before serving.

SWEET POTATO APPLE SALAD

Steps:

• In 4- to 6-quart Dutch oven, place steamer basket; add 1/2 inch water (water should not touch bottom of basket). Place sweet potatoes in basket; cover tightly and heat to boiling. Reduce heat to low; steam covered 16 to 17 minutes or until tender. Plunge potatoes into ice water until cold; drain.
• Meanwhile, sprinkle walnuts in ungreased heavy skillet. Cook over medium heat 5 to 7 minutes, stirring frequently until nuts begin to brown, then stirring constantly until golden brown.
• In large bowl, sprinkle apples with sugar and lime juice; toss gently to coat. Stir in sweet potatoes, raisins, salt and 3 tablespoons of the walnuts.
• In small bowl, stir together yogurt and mayonnaise. Pour over sweet potato mixture; toss gently to coat. Sprinkle with remaining 1 tablespoon walnuts. Cover; refrigerate at least 2 hours or up to 12 hours.

EXCELLENT YAM AND APPLE CASSEROLE

Steps:

• Boil yams for 30 minutes or until tender yet firm. For a quicker method, poke holes in the yams and microwave on high for 10 minutes.
• In a saucepan over medium heat, melt the butter with the cornstarch and brown sugar. Whisk in the apple juice, lemon juice, cinnamon, and allspice. Bring to a boil stirring occasionally. Boil 2-3 minutes. Set aside.
• Preheat over to 375°F and lightly grease a 9x13-inch baking pan.
• Peel cooked yams and cut into 1/3-inch slices.
• Place a single layer of yams down into greased baking pan. Second layer will be your sliced apples. Repeat with another layer of yams.
• Dump sauce over top of yams.
• Cover pan with tinfoil and bake for one hour. Remove foil and continue baking for another half hour. Baste every half hour to prevent the yams and apples from drying out.
• ENJOY!

YAM AND APPLE CASSEROLE

Steps:

• Place yams in a large saucepan with enough water to cover. Bring to a boil, and cook 30 minutes, or until tender but firm. Drain, peel, and cut into 1/3 inch thick slices.
• Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9x13 inch baking dish.
• In a small saucepan over medium heat, melt the butter with the cornstarch and brown sugar. Mix in the apple juice, lemon juice, cinnamon, and allspice.
• Alternate layers of yams and apples in the prepared baking dish. Pour the apple juice mixture over the layers.
• Cover, and bake 1 hour in the preheated oven. Remove cover, and continue baking 30 minutes. Baste frequently with the juices from the pan to prevent drying.

THAI YAM SALAD

Steps:

• Mix dressing together.
• Pour over other ingredients; mix well.
• Serve chilled or warm.
• Cooking time is for baking the yams.

APPLE AND YAM SIDE DISH

Steps:

• In a casserole dish alternate apples and yam until dish covered.
• Sprinkle cinnamon sugar over yams and apples.
• Bake in oven until yam is tender.

SWEET POTATO, CELERY, AND APPLE SALAD

Steps:

• In a small bowl, whisk lemon juice, ginger, and oil. Season with salt and pepper.
• In another bowl, combine sweet potato, apple, celery, scallions, radishes, sesame seeds, and cilantro.
• Drizzle dressing over salad and season with salt and pepper.