Apple Walnut Salad With Balsamic Vinaigrette Dressing Food

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APPLE WALNUT SPINACH SALAD WITH BALSAMIC VINAIGRETTE



Apple Walnut Spinach Salad with Balsamic Vinaigrette image

This Apple Walnut Spinach Salad with Balsamic Vinaigrette Dressing is a delicious winter salad recipe that's packed with healthy greens, fruit, nuts, sweet onions, sharp blue cheese and buttery goat cheese, all topped with a sweet balsamic salad dressing!

Provided by Chrissie

Categories     Appetizer     Main Course     Salad

Time 20m

Number Of Ingredients 11

6 cups fresh baby spinach
1 golden delicious apple (thinly sliced)
1 honeycrisp apple (thinly sliced)
1/2 small red onion (thinly sliced)
1/4 cup walnuts (roughly chopped)
1/4 cup goat cheese (crumbled)
1/4 cup blue cheese (crumbled)
3 tablespoons balsamic vinegar
4 tablespoons maple syrup
2 teaspoons olive oil
1/2 teaspoon dijon mustard

Steps:

  • Add the spinach, apple slices, onion slices, and walnuts to a large bowl.
  • Whisk the dressing ingredients together in a small bowl.
  • Pour the dressing over the salad, toss well, and top with the goat cheese and blue cheese.

Nutrition Facts : ServingSize 1 serving, Calories 263 kcal, Carbohydrate 32 g, Protein 7 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 13 mg, Sodium 219 mg, Fiber 4 g, Sugar 24 g

APPLE WALNUT SALAD WITH BALSAMIC VINAIGRETTE



Apple Walnut Salad with Balsamic Vinaigrette image

Autumn inspired apple walnut salad that comes together super quickly. It's tossed in the most delicious tangy balsamic vinaigrette!

Provided by Katya

Categories     Salad

Time 15m

Yield 6

Number Of Ingredients 10

8 cups chopped red leaf lettuce, about 1 large head
1 medium apple, cored and thinly sliced (I used Gala apple)
1/4 cup thinly sliced red onions
3/4 cup walnut halves, toasted + roughly chopped
1/3 cup crumbled feta cheese
1/3 cup extra-virgin olive oil
2 Tbsp. balsamic vinegar
1 Tbsp. Dijon mustard
2 tsp. honey or maple syrup
Kosher salt and fresh ground black pepper

Steps:

  • in a small bowl, combine the olive oil, balsamic vinegar, mustard, and honey. Whisk until blended. Season with salt and pepper, to taste.
  • in a large bowl combine the lettuce, apples, red onions, walnuts, and feta. Drizzle with desired amount of vinaigrette and serve immediately. You'll have leftover vinaigrette, which can be refrigerated in an airtight container for at least one week, if not more.

Nutrition Facts : Calories 405 calories, Sugar 11.1 g, Sodium 173.3 mg, Fat 36.4 g, SaturatedFat 5.9 g, TransFat 0 g, Carbohydrate 17.8 g, Fiber 4 g, Protein 6.5 g, Cholesterol 11.1 mg

APPLE WALNUT SALAD WITH CRANBERRY VINAIGRETTE



Apple Walnut Salad with Cranberry Vinaigrette image

This is a great salad to serve for any autumn meal.

Provided by Barrett

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 20m

Yield 10

Number Of Ingredients 10

½ cup chopped walnuts
¼ cup cranberries
¼ cup balsamic vinegar
1 cup red onion, chopped
1 tablespoon white sugar
1 tablespoon Dijon-style prepared mustard
1 cup vegetable oil
salt and pepper to taste
10 cups mixed salad greens, rinsed and dried
2 Red Delicious apples, cored and thinly sliced

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spread the walnuts out on a baking sheet in a single layer. Bake for 8 to 10 minutes in the preheated oven, or until lightly toasted.
  • In a food processor, combine the cranberries, vinegar, onion, sugar, and mustard. Puree until smooth; gradually add oil, and season with salt and pepper.
  • In a salad bowl, toss together the greens, apples, and enough of the cranberry mixture to coat. Sprinkle with walnuts, and serve.

Nutrition Facts : Calories 274.5 calories, Carbohydrate 10.6 g, Fat 26 g, Fiber 2.7 g, Protein 2.1 g, SaturatedFat 3.2 g, Sodium 54.1 mg, Sugar 6.4 g

APPLE-WALNUT SALAD WITH FAT FREE BALSAMIC RAISIN DRESSING



Apple-Walnut Salad With Fat Free Balsamic Raisin Dressing image

Recipe adapted from fatfreevegan.com and placed here for safe keeping, as we are going vegan for a month in June:) This recipe got great reviews on her website; hers is a single serving salad with 7 cups of greens for a specific diet, however I have adapted it to make is more mainstream for those of us not on such a diet. It can be made spicy if you'd like (although I will choose not to).

Provided by januarybride

Categories     Salad Dressings

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 18

1/2 cup white balsamic vinegar
1/2 cup water (may sub apple juice for a sweeter dressing)
1/4 cup golden raisin (see note below)
1 large garlic clove
1 teaspoon basil
1 teaspoon oregano
2 tablespoons meyer lemon juice or 1 tablespoon regular lemon juice
1 tablespoon spicy mustard (optional for heat and creaminess)
salt
2 1/2 cups romaine lettuce, chopped (about 1 romaine heart)
1 cup Baby Spinach
1/4 cup mixed sprouts or 1/4 cup broccoli, slaw
2 tablespoons fat-free balsamic-raisin vinaigrette (or more to taste)
1 small apple, chopped
1/4 cup chickpeas
1 tablespoon chopped walnuts
2 tablespoons raisins
1/4 jalapeno chile, stemmed, seeded and finely diced (optional)

Steps:

  • Make dressing:.
  • Place water and raisins in your blender (or food processor) and let them soak for about 15 minutes until soft.
  • Add remaining dressing ingredients and process on high speed until liquified. Pour into a storage container and refrigerate until thickened slightly.
  • Make salad:.
  • Combine the lettuce, spinach, and sprouts or broccoli slaw in a large salad bowl and toss well with balsamic dressing.
  • Top with the remaining ingredients and drizzle with a little more dressing, if desired.

Nutrition Facts : Calories 211.3, Fat 3.6, SaturatedFat 0.4, Sodium 198.5, Carbohydrate 45.2, Fiber 6.7, Sugar 26.2, Protein 5.2

DR. FUHRMAN'S WALNUT VINAIGRETTE DRESSING



Dr. Fuhrman's Walnut Vinaigrette Dressing image

This is from a recipe on drfuhrman.com. It is the best vinaigrette I have ever tasted, healthy or not. Everyone who has tasted this salad dressing asks for the recipe. You need a high speed blender or food processor to make the dressing so the raisins and nuts blend with the rest of the ingredients. We have this dressing every day for lunch on a salad of romaine lettuce with extra toppings like green or red pepper, avocado, cucumber, grape tomatoes, pumpkin seeds, sunflower seeds, raw nuts, raisins, sesame seeds, ground flax seed, etc. We like the nuts left whole and put on the salad instead of putting them in the dressing but they should be included in the salad one way or the other to help the absorption of the nutrients in the salad. When I make it, I usually quadruple the dressing recipe and store it in glass jars in the refrigerator.

Provided by Anne Sainz

Categories     Salad Dressings

Time 5m

Yield 1 c, 4 serving(s)

Number Of Ingredients 7

1/4 cup raisins
1/4 cup balsamic vinegar
1/2 cup water
1 teaspoon Dijon mustard (I like Grey Poupon)
1 garlic clove, chopped
1/4 teaspoon thyme
1/4 cup walnuts, chopped

Steps:

  • Place all ingredients in a high speed blender or food processor.
  • Blend until well combined.

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