BUTTERNUT SQUASH AND APPLE SOUP
The trick to this unforgettable butternut squash soup is the simple addition of a tart green apple to balance the sweetness of the squash.Brought to you by Becel®. Don't forget to bookmark your favourite recipes!
Provided by Food Network Canada
Categories dinner,Fall,lunch,soup,vegetables,Winter
Time 50m
Yield 8 servings
Number Of Ingredients 9
Steps:
- In a large, heavy-bottomed soup pot set over medium heat, melt the margarine. Add the onions and garlic and sauté until softened for about 7 minutes.
- Sprinkle the five spice powder over the onions, stir and cook 1 minute more. Tip: Five Spice Powder is used extensively in Chinese cooking and is available in Asian markets and most grocery stores.
- Add in the squash, apple, broth and juice. Increase the heat to high and bring the mixture to a boil.
- Reduce the heat and simmer, covered for 30 minutes. Stir in the brown sugar.
- Purée the soup, in batches, in a blender until smooth. Return soup to the pot and heat through before serving.
APPLE-BUTTERNUT SQUASH SOUP
A Thanksgiving-worthy soup blends tangy, sweet apples with mellow butternut squash. Meanwhile cumin, coriander, ginger, and cayenne add vibrant flavors.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Number Of Ingredients 14
Steps:
- Melt butter in a large saucepan over medium heat. Add onion; cook, stirring occasionally, until it begins to soften, about 4 minutes. Add squash, and cook, stirring occasionally, until soft, about 10 minutes.
- Add apples, salt, cumin, coriander, ginger, cayenne, black pepper, stock, and the water (just enough to cover). Bring to a boil. Reduce to a simmer, and cook until vegetables are very soft, about 30 minutes.
- Puree in batches in a food processor or blender until smooth, and return to saucepan. Heat over low, thinning with more water if necessary. To serve, ladle into shallow bowls; garnish with diced apples, jalapeno slices, and sour cream if desired.
BUTTERNUT SQUASH AND APPLE SOUP
Soup made with traditional fall crops, butternut squash and Granny Smith apples.
Provided by daniellegray
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Butternut Squash Soup Recipes
Time 1h10m
Yield 6
Number Of Ingredients 12
Steps:
- Melt butter in a large pot over medium-high heat. Saute butternut squash, leeks, carrots, and celery in hot butter until vegetables are softened, 10 to 12 minutes.
- Stir apples, thyme, and sage into the squash mixture; pour in chicken stock and cider. Bring mixture to a simmer, reduce heat to low, cover pot with a lid, and cook until vegetables and apples are tender, about 30 minutes. Remove soup from heat and cool slightly, about 10 minutes.
- Pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Return mixture to pot and season with salt to taste. Garnish individual servings with crumbled bacon.
Nutrition Facts : Calories 219.5 calories, Carbohydrate 32.9 g, Cholesterol 26.1 mg, Fat 10.4 g, Fiber 4.7 g, Protein 2.8 g, SaturatedFat 6.3 g, Sodium 604.7 mg, Sugar 13.8 g
SPICED BUTTERNUT SQUASH AND APPLE SOUP
Cook the veggies (and apple), get out the blender, and your work is done.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Yield Makes 8 cups
Number Of Ingredients 12
Steps:
- Heat olive oil in a medium saucepan over medium heat. Add onion and garlic and cook until tender, 6 to 8 minutes. Add ginger, turmeric, cinnamon, cardamom, and cloves and cook until fragrant, about 1 minute. Add carrots, apple, squash, and 3 cups water. Bring to a boil; cover partially and reduce to a simmer. Season with salt and pepper.
- Cook until vegetables are tender, about 20 minutes. Let cool slightly.
- Working in batches, puree until smooth in a blender. Adjust seasoning, if necessary.
Nutrition Facts : Calories 147 g, Fat 5 g, Fiber 5 g, Protein 2 g, SaturatedFat 1 g
SPICED APPLE-BUTTERNUT SQUASH SOUP
This is such a fabulously delicious soup!! It can be made ahead by preparing as directed, but do not reheat the puréed squash mixture or top with the cream cheese spread as directed. Cool completely. Cover and refrigerate up to 3 days. When ready to serve, pour into saucepan and cook on medium-low heat until heated through, stirring frequently. Top with the cream cheese spread as directed.
Provided by Chef mariajane
Categories Low Protein
Time 1h
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Melt butter in large saucepan on medium heat. Add onions; cook 4 minutes or untl tender-crisp, stirring occasionaly. Stir in nutmeg; cook 1 minute. Add squash, apples and broth; stir. Bring to a boil. Reduce heat ot medium-low; cover. Simmer 50 minutes. or until squash and apples are tender, stirring occasionally.
- Cool soup slightly. Add in batches, to food processor or blender; cover. Process until smooth; return to saucepan. Cook on medium-low heat until heated through, stirring occasionally.
- Ladle soup into eight serving bowls. Just before serving, add 1 tablespoon of the cream cheese spread to each bowl; stir gently to swirl.
Nutrition Facts : Calories 140.8, Fat 7.4, SaturatedFat 4.6, Cholesterol 21.1, Sodium 126.4, Carbohydrate 19, Fiber 3.1, Sugar 7, Protein 2.4
BUTTERNUT SQUASH AND APPLE SOUP
Provided by Michael Chiarello : Food Network
Categories appetizer
Time 1h40m
Yield 8 servings
Number Of Ingredients 23
Steps:
- Melt the butter in a large pot over medium heat, and cook until it turns nut brown. Add the leeks and cook until slightly softened, about 2 minutes. Add the garlic and saute briefly to release its fragrance.
- Add the squash and apples, raise the heat to high, and cook, stirring, until the vegetables begin to caramelize, about 5 minutes. Stir in the Toasted Spice Rub and cook briefly to toast it, about 1 minute.
- Add the stock or broth-water mixture, bring to a simmer, and partially cover. Adjust the heat to maintain a gentle simmer and cook until the squash and apples are tender, about 40 minutes.
- Transfer in batches to a blender or food processor and blend until smooth. Return to the pot, reheat to serving temperature, and season with salt.
- Divide the soup among warmed bowls and garnish each portion with some of the walnuts, if using. Serve immediately.
- In a small heavy pan over medium heat, combine the fennel seeds, coriander seeds, and peppercorns. When the fennel turns light brown, work quickly. Turn on the exhaust fan, add the red pepper flakes, and toss, toss, toss, always under the fan. Immediately turn the spice mixture out onto a plate to cool. Put in a blender with the chili powder, salt, and cinnamon and blend until the spices are evenly ground. If you have a small spice mill or a coffee grinder dedicated to grinding spices, grind only the fennel, coriander, pepper, and chili flakes. Pour into a bowl and toss with the remaining ingredients.
- Yield: about 1 cup
- In a large, heavy-bottomed skillet, heat about 1-inch of oil to 350 degrees F.
- Bring a large pot of water to a boil. Add walnuts and blanch for 30 seconds. Drain and transfer nuts to a medium bowl. While nuts are still hot and slightly wet, add confectioners' sugar and toss to coat nuts. Stir and toss until all the sugar has melted into the nuts; if bits of unmelted sugar remain on the nuts, they will not fry properly.
- Stir the nuts again before frying. Using a large slotted spoon, transfer a few nuts to the hot oil, allowing the foam to subside before adding another spoonful. (Otherwise, the oil could foam over and burn you.) Fry in small batches until the nuts are medium brown, about 45 seconds per batch; be careful not to overcook. Scatter on an unlined baking sheet to cool slightly.
- In a small bowl, stir together cayenne, cinnamon, a pinch of salt, and the pepper.
- While the nuts are still warm, transfer them to a bowl and sprinkle evenly with about half of the spice mix. Toss well to distribute the spices and then taste a nut. Add more spice mix, to taste, and toss well after each addition. When cool, pack in an airtight jar. They will keep at room temperature for at least 2 weeks.
- Yield: 4 cups
CURRY SPICED SQUASH SOUP
Growing up on a farm, I helped in the kitchen and had three brothers who liked to eat! My love of cooking continues today.
Provided by Taste of Home
Categories Lunch
Time 1h50m
Yield 8 servings (2 quarts).
Number Of Ingredients 12
Steps:
- Cut squash in half; discard seeds. Place squash cut side down in a 15x10x1-in. baking pan. Add 1/2 in. of hot water to pan. Bake, uncovered, at 350° for 40 minutes. Drain water from pan; turn squash cut side up. Bake 20-30 minutes longer or until tender. Cool slightly. , Carefully scoop out squash into a blender or food processor; cover and process until smooth. Set aside., In a large saucepan, saute onion and apple in butter until tender. Add the garlic, curry powder and ginger; cook 1 minute longer. Stir in broth and pureed squash. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Reduce heat to low. Add the cream, salt, pepper and cayenne if desired; heat through (do not boil).
Nutrition Facts : Calories 211 calories, Fat 12g fat (7g saturated fat), Cholesterol 36mg cholesterol, Sodium 568mg sodium, Carbohydrate 27g carbohydrate (9g sugars, Fiber 7g fiber), Protein 3g protein.
APPLE BUTTERNUT SOUP
Brighten blustery gray days with steaming bowlfuls of soup that's the color of California sunshine. Jane Shapton really wowed our taste panel with her velvety, rich, and slightly sweet creation! This low-fat recipe's a keeper.
Provided by Taste of Home
Categories Lunch
Time 1h15m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan coated with cooking spray, cook and stir onion in butter over medium heat until tender. Add garlic; cook 1 minute longer. Add the squash, broth, apple, water, thyme and salt. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until squash is tender. Cool slightly. , In a blender, process soup in batches until smooth. Return all to the pan; stir in cream and heat through (do not boil).
Nutrition Facts : Calories 172 calories, Fat 4g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 613mg sodium, Carbohydrate 33g carbohydrate (11g sugars, Fiber 9g fiber), Protein 4g protein. Diabetic Exchanges
BUTTERNUT SQUASH AND GREEN APPLE SOUP
Make and share this Butternut Squash and Green Apple Soup recipe from Food.com.
Provided by kim_schreader
Categories Low Protein
Time 50m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Heat a large thick-bottomed pot on medium-high heat. Melt the butter in the pot and let it foam up and recede. Add the onion, carrot, and celery and sauté for 5 minutes. Lower the heat if the vegetables begin to brown.
- 2 Add the butternut squash, apple, broth and water. Bring to boil. Reduce to a simmer, cover, and simmer for 30 minutes or so, until the squash and carrots have softened.
- 3 Use an immersion blender to purée the soup, or work in batches and purée the soup in a standing blender.
- 4 Add pinches of nutmeg, cinnamon, and cayenne. Add salt and pepper to taste. Garnish with chopped fresh parsley or chives.
- recipe originally found on simply recipes (butternut squash apple soup).
SPICED SQUASH AND APPLE SOUP
In preparing for the fall/winter holidays I came across this soup. I was looking for something that could be made ahead and served for a family get-together. Since it has no cream, this recipe looks like it would reheat easily. The original recipe is by Joyce Goldstein and the ingredients were doubled for a large gathering.
Provided by Acerast
Categories Apple
Time 55m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Melt the butter and olive oil in a soup pot over moderate heat.
- Add the diced onions and apples and cook until tender, about 10 minutes.
- Stir in the spices, cook for one minute.
- Add the squash and chicken stock, bring to a boil, reduce the heat, and simmer, uncovered, until the squash is very tender, about 20-30 minutes.
- In a blender or food processor, puree the vegetables in batches with a little bit of the stock.
- Transfer puree mixture into a large bowl.
- Stir in enough of the remaining stock to make a medium-thick soup.
- Reserve any leftover stock if not serving right away, as the soup may thicken on standing. This is rich broth so if you have any left just add it to your favorite homemade soup or freeze for another use.
- Season with salt and pepper and adjust the spices.
- This soup may be made a day ahead, refrigerated uncovered until cold and then covered to store.
- To serve, in a large pot heat the soup almost to scalding.
- Ladle into bowls and top with thin slices of apple.
BUTTERNUT SQUASH AND APPLE SOUP
My husband brought this recipe back from New York several years ago. He had the honor of working at the home of Annemarie Huste, Personal Chef to Billy Rose and Jacqueline Kennedy Onassis. She served him this soup one afternoon and graciously gave him the recipe for his new wife. I have been making it ever since. The whole family looks forward to "soup night" when this one is on the menu.
Provided by Terry Heer
Categories Apple
Time 1h30m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Cut butternut squash in half, peel and seed.
- Peel, core and coarsely chop the apples.
- Peel the onion and coarsely chop.
- Combine all these ingredients with the rosemary, marjoram, chicken broth, water, bread, salt and pepper in a heavy saucepan.
- Bring to a boil and simmer for 45 minutes.
- Puree the soup in a blender until smooth.
- (Do in several batches, not filling the blender more than a quarter full each time).
- Return the soup to the saucepan and bring to a boil, then reduce the heat.
- Just before serving, add the heavy cream.
- Serve hot with a sprinkle of fresh chopped parsley on top.
Nutrition Facts : Calories 205.1, Fat 5.2, SaturatedFat 2.7, Cholesterol 13.6, Sodium 547.4, Carbohydrate 37.1, Fiber 5.8, Sugar 14.4, Protein 6
CHAI-SPICED BUTTERNUT SQUASH SOUP WITH APPLE CREAM
Make and share this Chai-Spiced Butternut Squash Soup With Apple Cream recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- First, make the apple cream: combine the crème fraiche, apple cider and cinnamon in a small bowl.
- Cover and refrigerate to allow the flavors to combine.
- Melt the butter in a large soup pot over medium-high heat.
- Add the onions and cook, stirring frequently, until translucent, about 6 minutes. Stir in cloves, nutmeg, cinnamon, allspice, ginger and cardamom.
- Cook until fragrant, stirring constantly, about 1 minute. Stir in butternut squash, fennel, chicken stock and apple cider.
- Cover, reduce heat to medium and cook until the butternut squash is tender, about 15 minutes. Take from heat and let cool.
- Blend the soup in small batches until a smooth puree is obtained. Return to pot and stir in milk and salt.
- Bring soup to a simmer. Taste and adjust seasoning, adding more spice if desired. Serve soup with a generous drizzle of apple cream.
Nutrition Facts : Calories 272.3, Fat 19.2, SaturatedFat 11.5, Cholesterol 59.1, Sodium 996.5, Carbohydrate 20, Fiber 3.3, Sugar 5.9, Protein 7.5
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- Bring a large soup pot to medium heat and add a splash of vegetable broth or neutral cooking oil. Add the onion and apple, then sauté until the onion is translucent, 3 to 5 minutes
- Add in the garlic, rosemary, sage, and a pinch of salt. Sauté for an additional 1 to 2 minutes, then add in the squash, coconut milk, and vegetable broth.
- Raise the heat to high and bring the mixture to a boil, then reduce the heat to medium-low and simmer uncovered for 10 to 12 minutes, until the squash is fork-tender. Carefully use an immersion blender to blend the soup until smooth, or transfer to an upright blender and blend on high speed to do the same.
- Serve as desired; leftovers will keep in the fridge for up to 5 days, or can be frozen for up to one month
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