Apple Salad Cups Food

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DELICIOUS APPLE SALAD



Delicious Apple Salad image

This yummy fruit salad was a favorite of my great-grandmother's. My family always enjoys it, and I'm happy knowing it's good for them, too. -Sue Gronholz, Beaver Dam, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 6

3 cups cubed apples (1/2 inch)
2 tablespoons lemon juice
1 cup chopped celery
1 cup miniature marshmallows
2/3 cup fat-free mayonnaise
1/2 cup chopped pecans or walnuts

Steps:

  • In a large bowl, toss apples with lemon juice. Add celery and marshmallows. Stir in mayonnaise., Refrigerate, covered, until serving. Stir in pecans before serving.

Nutrition Facts : Calories 140 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 234mg sodium, Carbohydrate 21g carbohydrate (13g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

FRUITY APPLE SALAD



Fruity Apple Salad image

Green and red apples add a nice crunch to this pretty medley of blueberries, grapes, pineapple and mandarin oranges. The colorful salad is dressed in a refreshing lemon sauce.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 10

1 large green apple, chopped
1 medium red apple, chopped
1/2 cup seedless red grapes, halved
1/2 cup green grapes, halved
1 can (8 ounces) unsweetened pineapple tidbits, drained
1/2 cup fresh or frozen blueberries
3/4 cup mandarin oranges
1/4 cup sugar
1/4 cup lemon juice
1/4 cup water

Steps:

  • In a serving bowl, combine the apples, grapes, pineapple, blueberries and oranges. In a small bowl, combine the sugar, lemon juice and water; stir until sugar is dissolved. Pour over fruit and toss gently. Serve with a slotted spoon.

Nutrition Facts : Calories 109 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

APPLE SALAD CUPS



Apple Salad Cups image

Make and share this Apple Salad Cups recipe from Food.com.

Provided by CJAY8248

Categories     Low Protein

Time 2h

Yield 6 apple cups, 6 serving(s)

Number Of Ingredients 12

6 medium red apples
lemon juice
3 medium firm ripe peaches
1/2 cup thinly sliced celery
1/2 cup red grapes, seeded, halved
1/2 cup miniature marshmallow
1/4 cup broken walnuts
1/4 cup mayonnaise or 1/4 cup salad dressing
1/4 cup sour cream
1 teaspoon sugar
1/4 teaspoon salt
curly endive lettuce (or chickory)

Steps:

  • Cut a 1/4" thick slice from stem end of each apple; set aside. Core apples not quite to bottom, then hollow out insides, leaving shells 1/4" think. Make deep even sawtooth cuts into apple shells all the way around;lift out cut sections. Brush cut surfaces of apples lightly with lemon juice to prevent darkening.
  • Dice enough of the unpared apple cut-outs to make 4 cups; place in a medium-size bowl. (Use all remaining apple pieces to make applesauce).
  • Peel one of the peaches, pit, and dice; add to diced apples with celery, grapes, marshmallows, and walnuts.
  • Blend mayonnaise or salad dressing, sour cream, 1 teaspoons lemon juice, sugar, and salt in a small bowl. Pour over apple mixture; toss lightly to mix.
  • Place each apple cup on a chickory-lined salad plate; spoon salad mixture into centers.
  • Peel remaining two peaches; pit and slice. Arrange slices around base of each salad.

Nutrition Facts : Calories 207.8, Fat 8.9, SaturatedFat 2.1, Cholesterol 6.8, Sodium 183.4, Carbohydrate 33.9, Fiber 4.6, Sugar 24.5, Protein 2.2

EASY APPLE COLESLAW



Easy Apple Coleslaw image

This is our favorite cole slaw recipe, a yummy combo of fruit and veggies in a sweet dressing.

Provided by Aunt Mamie

Categories     Salad     Fruit Salad Recipes     Apple Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 9

3 cups chopped cabbage
1 unpeeled red apple, cored and chopped
1 unpeeled Granny Smith apple, cored and chopped
1 carrot, grated
½ cup finely chopped red bell pepper
2 green onions, finely chopped
⅓ cup mayonnaise
⅓ cup brown sugar
1 tablespoon lemon juice, or to taste

Steps:

  • In a large bowl, combine cabbage, red apple, green apple, carrot, red bell pepper, and green onions. In a small bowl, mix together mayonnaise, brown sugar, and lemon juice. Pour dressing over salad.

Nutrition Facts : Calories 137.1 calories, Carbohydrate 25.2 g, Cholesterol 3.4 mg, Fat 4.5 g, Fiber 2.3 g, Protein 1 g, SaturatedFat 0.7 g, Sodium 107.6 mg, Sugar 19.5 g

EASY TAFFY APPLE SALAD



Easy Taffy Apple Salad image

Treat your guests to an Easy Taffy Apple Salad, made with chopped apples, pineapples in syrup, whipped topping & more. Our taffy apple salad will be a hit!

Provided by My Food and Family

Categories     Recipes

Time 1h15m

Yield 20 servings, 1/2 cup each

Number Of Ingredients 6

3 Granny Smith apples, chopped
3 Red Delicious apples, chopped
1 can (8-1/4 oz.) crushed pineapple in heavy syrup, undrained
1 tub (8 oz.) COOL WHIP Whipped Topping, thawed
2 cups JET-PUFFED Miniature Marshmallows
1 cup PLANTERS Dry Roasted Peanuts

Steps:

  • Combine fruit in large bowl. Gently stir in COOL WHIP and marshmallows.
  • Refrigerate 1 hour.
  • Stir in nuts just before serving.

Nutrition Facts : Calories 120, Fat 6 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 50 mg, Carbohydrate 16 g, Fiber 2 g, Sugar 11 g, Protein 2 g

CRUNCHY APPLE SALAD



Crunchy Apple Salad image

This old-fashioned salad is part of my favorite meal that Mom used to make. Crunchy apples, celery and walnuts blend well with the creamy mayonnaise. -Julie Pearsall, Union Springs, New York

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 16 servings.

Number Of Ingredients 5

4 large apples, diced
1 cup chopped celery
1 cup raisins
1 cup chopped walnuts
1/2 cup mayonnaise

Steps:

  • In a large bowl, combine the apples, celery, raisins and walnuts. Add mayonnaise; toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 147 calories, Fat 10g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 45mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 1g fiber), Protein 2g protein.

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