AUTUMN APPLE AND PEAR SALAD
Steps:
- Add the spring mix to a serving bowl. Top it with the sliced apple and pear, crumbled feta, bacon, dried cranberries and almonds.
- Add the ingredients for the vinaigrette to a jar with a lid or a glass measuring cup and shake or whisk until combined.
- Serve the vinaigrette alongside the salad to keep the ingredients from becoming soggy and wilted.
Nutrition Facts : Calories 290 calories, Carbohydrate 34 grams carbohydrates, Cholesterol 22 milligrams cholesterol, Fat 15 grams fat, Fiber 5 grams fiber, Protein 8 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 506 grams sodium, Sugar 25 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 10 grams unsaturated fat
FRESH APPLE & PEAR SALAD
This fun combination of ingredients comes together beautifully in one flavor-packed dish. Crunchy apples and ripe, juicy pears are fantastic tossed with crisp, cool cucumbers and a spicy dressing. -Jean Ecos, Hartland, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine apples, pears, cucumber and onion. In a small bowl, whisk remaining ingredients until blended. Pour over apple mixture and toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 96 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 175mg sodium, Carbohydrate 20g carbohydrate (14g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges
APPLE-PEAR SALAD
Fruits, veggies and cheese burst with flavor when tossed with a light and natural vinaigrette.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 25m
Yield 8
Number Of Ingredients 7
Steps:
- In medium salad bowl, mix apple, pear, celery and cheese.
- In small bowl, thoroughly mix oil and juice concentrate. Pour over apple mixture; toss to coat. Sprinkle with peanuts.
Nutrition Facts : Calories 170, Carbohydrate 11 g, Cholesterol 15 mg, Fat 2, Fiber 2 g, Protein 4 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 125 mg, Sugar 8 g, TransFat 0 g
APPLE AND PEAR FRUIT SALAD WITH HONEY-LIME VINAIGRETTE
Steps:
- Add the apples, pears and pieces to a large bowl. Squeeze the juice from the limes over fruit. Add the honey and mint leaves, and toss it all together to coat. Serve immediately or chill until ready.
APPLE, PEAR AND WALNUT SALAD
Steps:
- In a large bowl whisk together vinegar, orange juice, zest, and raisins. Core and cube apples and pears. Add fruit and walnuts to a bowl and drizzle with oil. Toss well to combine. Season, to taste, with salt and pepper. Refrigerate 1 hour before serving.
APPLE AND PEAR SALAD
A wide variety of South African Apples and Pears are available in UK supermarkets from February through until October.
Provided by ashleigh_red
Time 10m
Yield Serves 6
Number Of Ingredients 12
Steps:
- For the dressing, whisk the ingredients in a bowl to combine, season to taste.
- Toss the apple and pear wedges in the lemon juice.
- Combine the salad ingredients in a large bowl, drizzle with the walnut and thyme dressing, toss lightly and serve immediately.
APPLE PEAR SALAD
Using two of falls greatest fruits, this salad is a winner in my book. Cooking time is refrigeration time.
Provided by CoffeeB
Categories Salad Dressings
Time 1h10m
Yield 1/4 cup, 5 serving(s)
Number Of Ingredients 7
Steps:
- In a medium bowl, combine all salad ingredients.
- Sprinkle with lemon juice and toss lightly.
- In a small bowl, combine all dressings ingredients and blend well.
- Pour over fruit, tossing lightly to coat.
- Refrigerate to blend flavors.
PEAR APPLE SALAD DRESSING
Provided by Carey
Time 5m
Yield 12
Number Of Ingredients 7
Steps:
- Wash and dry fruits. Do not peel your fruit. Divide your apple and pear in half and chop into small pieces. It's important to weigh the fruit so that you get the correct ratios. I use my Perfect Blend Pro Scale and Application but any kitchen scale will work. Just remember to zero the scale after you put your container or dish on it to weigh the fruits.
- Place your chopped fruit, tarragon, water and selected sweetener in a small sauce pan. Cover and bring to a simmer. Keep heat low and simmer for approximately 8-10 minutes until the fruit is very soft. Cool to room temperature.
- Place your cooked fruit into the blender container and blend until very smooth. Vitamix speed is 10, 20 seconds of blending time.
- Add the vinegar and lemon juice to the blended fruit, pulse 2-3 times on variable speed 1. Can be served immediately or stored in the refrigerator for up to a one week.
- Notes:
- This recipe can be doubled with the same results as long as your blending container can handle the volume.
- You can substitute 1 teaspoon THM Super Sweet or 2 teaspoons THM Gentle Sweet for the Stevia Extract Powder.
Nutrition Facts : Calories 10 Carbohydrates
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