Apple Peanut Spinach Salad Food

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APPLE SPINACH SALAD



Apple Spinach Salad image

This classic apple spinach salad is easy to make with fresh ingredients, tossed with a quick apple cider vinaigrette, and easy to customize with your favorite add-ins.

Provided by Ali

Time 15m

Number Of Ingredients 12

5 ounces fresh baby spinach
2 small apples, cored and thinly sliced
half of a small red onion, thinly sliced
1/2 cup chopped walnuts, toasted
1/3 cup dried cranberries
3 ounces crumbled goat cheese
1/4 cup extra virgin olive oil
2 tablespoons apple cider vinegar
2 teaspoons honey
1 teaspoon Dijon mustard
1 small garlic clove, peeled and minced
a generous pinch of salt and black pepper

Steps:

  • Combine all of the vinaigrette ingredients together in a bowl and whisk vigorously (or shake them together in a mason jar) to combine.
  • Add spinach, apples, red onion, walnuts, dried cranberries, and half of the goat cheese to a large bowl. Drizzle with the vinaigrette, and toss to combine.
  • Serve immediately, garnished with the remaining goat cheese, and enjoy!

SPINACH APPLE SALAD



Spinach Apple Salad image

Whenever Mom made this salad, it was the first thing on my plate. With spinach, apples, raisins and a light dressing, this beautiful harvest salad is a feast for the eyes as well as the palate. -Darlis Wilfer, Phelps, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 9

2 tablespoons cider vinegar
2 tablespoons canola oil
1/4 teaspoon salt
1/4 teaspoon sugar
1 cup diced unpeeled apple
1/4 cup chopped sweet onion
1/4 cup raisins
2 cups torn fresh spinach
2 cups torn romaine

Steps:

  • In a small bowl, combine vinegar, oil, salt and sugar; mix well. Add apple, onion and raisins; toss lightly to coat. Cover and let stand for 10 minutes. , Just before serving, combine spinach and romaine in a large salad bowl; add dressing and toss.

Nutrition Facts : Calories 79 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 109mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein.

APPLE PEANUT SPINACH SALAD



Apple Peanut Spinach Salad image

From Ali Lowell, this memorable medley is treated to a delicious curry dressing. 'My mom and I have been tossing together this salad for years,' she writes from Winchester, Massachusetts.

Provided by Allrecipes Member

Time 15m

Yield 6

Number Of Ingredients 10

2 (6 ounce) packages fresh baby spinach
1 medium apple, chopped
¼ cup raisins
2 tablespoons chopped peanuts
2 tablespoons olive oil
1 tablespoon sugar
1 tablespoon cider vinegar
1 tablespoon chutney
¾ teaspoon curry powder
¼ teaspoon salt

Steps:

  • In a large bowl, combine the spinach, apple, raisins and peanuts. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Drizzle over salad and toss to coat.

Nutrition Facts : Calories 116.7 calories, Carbohydrate 14.7 g, Cholesterol 0 mg, Fat 6.3 g, Fiber 2.4 g, Protein 2.7 g, SaturatedFat 0.9 g, Sodium 127.4 mg, Sugar 9.9 g

APPLE PEANUT SALAD



Apple Peanut Salad image

Heidi Wilcox of Lapeer, Michigan needs just three items to toss together this sweet side dish. It's crunchy from crisp apples and peanuts yet sweet and fluffy from whipped topping.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 3

4 medium apples, diced
3 cups salted dry roasted peanuts
1 carton (8 ounces) frozen whipped topping, thawed

Steps:

  • In a large bowl, combine the apples, peanuts and whipped topping. Cover and refrigerate until serving.

Nutrition Facts : Calories 348 calories, Fat 25g fat (7g saturated fat), Cholesterol 0 cholesterol, Sodium 351mg sodium, Carbohydrate 23g carbohydrate (11g sugars, Fiber 5g fiber), Protein 10g protein.

APPLE PEANUT SPINACH SALAD



Apple Peanut Spinach Salad image

From Ali Lowell, this memorable medley is treated to a delicious curry dressing. 'My mom and I have been tossing together this salad for years,' she writes from Winchester, Massachusetts.

Provided by Allrecipes Member

Time 15m

Yield 6

Number Of Ingredients 10

2 (6 ounce) packages fresh baby spinach
1 medium apple, chopped
¼ cup raisins
2 tablespoons chopped peanuts
2 tablespoons olive oil
1 tablespoon sugar
1 tablespoon cider vinegar
1 tablespoon chutney
¾ teaspoon curry powder
¼ teaspoon salt

Steps:

  • In a large bowl, combine the spinach, apple, raisins and peanuts. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Drizzle over salad and toss to coat.

Nutrition Facts : Calories 116.7 calories, Carbohydrate 14.7 g, Cholesterol 0 mg, Fat 6.3 g, Fiber 2.4 g, Protein 2.7 g, SaturatedFat 0.9 g, Sodium 127.4 mg, Sugar 9.9 g

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