Apple Orange Oat Bran Muffins Food

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APPLE-OAT BRAN MUFFINS



Apple-Oat Bran Muffins image

"I love how light and tasty these muffins are," writes Grace Bryant of Merritt Island, Florida. "I make the batter ahead of time and it keeps very nicely in the fridge."

Provided by Taste of Home

Time 40m

Yield 6 servings.

Number Of Ingredients 12

1/2 cup plus 2 tablespoons whole wheat flour
1/2 cup oat bran
3 tablespoons brown sugar
1-1/4 teaspoons baking powder
1/8 teaspoon baking soda
Dash salt
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1 egg white
1/2 cup buttermilk
1 tablespoon canola oil
2/3 cup grated apple

Steps:

  • In a small bowl, combine the first eight ingredients. In another bowl, whisk the egg white, buttermilk and oil. Stir into dry ingredients just until moistened. Fold in apple. , Coat muffin cups with cooking spray; fill three-fourths full with batter. Bake at 375° for 16-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 128 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 168mg sodium, Carbohydrate 24g carbohydrate (10g sugars, Fiber 3g fiber), Protein 4g protein.

OAT BRAN MUFFINS



Oat Bran Muffins image

This is not OATMEAL, but oat BRAN muffins. I have made these for about five years now, and I really love them. They are great made with cinnamon or cranberry applesauce, as well as plain applesauce. My daughter loves them and I hope you will enjoy them, too!

Provided by Bron

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Yield 12

Number Of Ingredients 9

½ cup dark brown sugar
1 ½ cups oat bran
1 ½ cups all-purpose flour
2 teaspoons baking powder
2 teaspoons baking soda
½ teaspoon salt
2 eggs
1 cup chilled applesauce
4 tablespoons vegetable oil

Steps:

  • Preheat oven to 400 degrees F (205 degrees C). Line or grease 12 muffin cups.
  • Blend together brown sugar, oat bran, flour, baking powder, soda, and salt. Add eggs, chilled applesauce, and vegetable oil. Mix until well-blended. Spoon batter into muffin cups. Let stand 10 minutes.
  • Bake at 400 degrees F (205 degrees C) for 15 minutes or until golden brown.
  • VARIATIONS: Add 1 cup plumped raisins, with a little bit of raisin water (approximately 2 tablespoons). Or, before baking, sprinkle mixture of sugar and cinnamon over the tops of the muffins. Or, add 1 teaspoon cinnamon or nutmeg to flour mixture.

Nutrition Facts : Calories 182.2 calories, Carbohydrate 31.3 g, Cholesterol 31 mg, Fat 6.4 g, Fiber 2.5 g, Protein 4.7 g, SaturatedFat 1 g, Sodium 403.3 mg, Sugar 11.2 g

DIABETIC APPLE OAT BRAN MUFFINS



Diabetic Apple Oat Bran Muffins image

Make and share this Diabetic Apple Oat Bran Muffins recipe from Food.com.

Provided by Annacia

Categories     Quick Breads

Time 38m

Yield 12 serving(s)

Number Of Ingredients 13

3/4 cup all-purpose flour
3/4 cup whole wheat flour
1 1/2 teaspoons cinnamon
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 cup low-fat buttermilk
1/2 cup oat bran
1/8 cup Splenda brown sugar blend
1 tablespoon vegetable oil
1 tablespoon unsweetened applesauce
1/4 cup egg white
1 1/2 cups apples (peeled, cored, and finely chopped Golden Delicious is a good choice)

Steps:

  • Heat oven to 400 degrees F.
  • Grease twelve 3-inch muffin cups or line with paper liners.
  • In large bowl, combine both flours, cinnamon, baking powder, baking soda, and salt.
  • In medium bowl, beat buttermilk, oat bran, brown sugar, oil, applesauce and egg until blended.
  • Stir buttermilk mixture into flour mixture just until combined.
  • Fold in apples.
  • Divide batter among muffin cups.
  • Bake 18 to 20 minutes or until wooden pick inserted in centers comes out clean.
  • Cool muffins in pan 5 minutes; remove from pan and cool on wire rack.

Nutrition Facts : Calories 101.8, Fat 1.9, SaturatedFat 0.4, Cholesterol 0.8, Sodium 161.9, Carbohydrate 19.6, Fiber 2.2, Sugar 3.8, Protein 3.8

LOW-FAT APPLE ORANGE OAT BRAN MUFFINS



Low-Fat Apple Orange Oat Bran Muffins image

These taste SO good, and are very low in fat and full of fiber. An excellent choice for anyone on Weight Watcher's, or if you're trying to eat healthier.

Provided by KitchenCraftsnMore

Categories     Quick Breads

Time 30m

Yield 24-14 muffins

Number Of Ingredients 13

1 1/2 cups oat bran
1/2 cup whole wheat flour
1/4 cup packed brown sugar
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon cinnamon
1/2 teaspoon salt
1 cup buttermilk
1 egg
1 tablespoon grated orange rind
2 tablespoons orange juice
1 peeled and diced apple
1 cup raisins

Steps:

  • In large bowl, combine flour, sugar, oat bran, baking powder and soda, salt and cinnamon.
  • Combine buttermilk, egg, orange rind and juice in a separate bowl.
  • Stir wet ingredients into dry ingredients, mixing just until moistened.
  • Stir in apples and raisins.
  • Spoon into greased muffin tins.
  • Sprinkle with wheat germ.
  • Bake at 400 for 18-20 minutes.

APPLE OAT-BRAN MUFFINS



Apple Oat-Bran Muffins image

These muffins are delicious and loaded with fiber and heart-friendly oat bran. They may truly be the breakfast of champions. You may use Granny Smith or Gravenstein apples, but feel free to try your favorite green apple. You can freeze what you don't consume right away for a later date.

Provided by Chef Sunshine

Categories     Quick Breads

Time 35m

Yield 10-12 muffins

Number Of Ingredients 10

1 cup water
1 (12 ounce) can apple juice concentrate, thawed
2 large green cooking apples
1 1/4 cups oat bran
2 cups whole wheat flour
1 cup unbleached white flour
2 1/2 teaspoons baking soda
1 teaspoon cinnamon
1/2 teaspoon nutmeg
canola oil or olive oil, for oiling the muffin pan

Steps:

  • Heat oven to 325°F Lightly oil muffin pan. Peel and core apples; chop them coarsely. Set aside.
  • In a mixing bowl, stir together pastry flour, white flour, oat bran, baking soda, cinnamon, and nutmeg.
  • Add thawed apple juice concentrate, chopped apples, and enough water to make a light batter.
  • Mix just enough to moisten all ingredients. Divide batter among the muffin cups and bake till lightly browned, 25-30 minutes.
  • Remove muffins from cups while hot.

BANANA, CARROT, APPLE, OAT BRAN MUFFINS



Banana, Carrot, Apple, Oat Bran Muffins image

Make and share this Banana, Carrot, Apple, Oat Bran Muffins recipe from Food.com.

Provided by dana_haz

Categories     Breakfast

Time 28m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13

1 cup all-purpose flour
1 cup oat bran
1 teaspoon baking soda
1 1/2 teaspoons baking powder
1/4 cup brown sugar
1/4 cup granulated sugar
1/4 cup vegetable oil
1 teaspoon vanilla
2 eggs
1/2 cup milk or 1/2 cup soymilk
1/2 cup shredded carrot
1/2 cup shredded apple
2 mashed bananas

Steps:

  • Mix first four dry ingredient together in a small bowl.
  • Beat together oil, sugars, eggs, milk, and vanilla in a large bowl.
  • Add the dry mixture to the wet mixture until well combined.
  • Add vegetable/fruits to mixture.
  • Bake at 400°F for 18 minutes or until dry in the middle.

Nutrition Facts : Calories 173, Fat 6.5, SaturatedFat 1.2, Cholesterol 32.4, Sodium 172.9, Carbohydrate 28.2, Fiber 2.3, Sugar 12, Protein 4.1

APPLE BRAN MUFFINS



Apple Bran Muffins image

Meet the Cook: This recipe dates back to when our two girls - now 15 and 12 - were in preschool and it was my turn to bring a snack for the class. My husband especially asks for the muffins in winter. Crafts and reading are my hobbies. -Nancy Brown, Klamath Falls, Oregon

Provided by Taste of Home

Time 45m

Yield about 24 standard-size muffins.

Number Of Ingredients 14

2 large golden Delicious apples, peeled and chopped
1/2 cup butter, cubed
3 cups All-Bran
1 cup boiling water
2 cups buttermilk
2 eggs, lightly beaten
2/3 cup sugar
1 cup raisins
2-1/2 cups all-purpose flour
2-1/2 teaspoons baking soda
2 teaspoons ground cinnamon
1 teaspoon ground nutmeg
1/2 teaspoon ground cloves
1/2 teaspoon salt

Steps:

  • In a skillet, saute apples in butter until tender, about 10 minutes. Combine cereal and water in a large bowl; stir in buttermilk, eggs, sugar, raisins and apples with butter. Combine dry ingredients; stir into apple mixture just until moistened. Refrigerate in a tightly covered container for at least 24 hours (batter will be very thick). Fill greased or paper-lined muffin cups three-fourths full. Bake at 400° for 20-25 minutes or until muffins test done. Cool in pan 10 minutes before removing to a wire rack.

Nutrition Facts :

ORANGE OATMEAL MUFFINS



Orange Oatmeal Muffins image

These are moist muffins with a hint of orange flavoring in it. I received this recipe from my great aunt at the time I was married.

Provided by Doreen Wetheral

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Yield 12

Number Of Ingredients 14

1 cup rolled oats
½ cup orange juice
½ cup boiling water
½ cup butter
½ cup packed brown sugar
⅓ cup white sugar
2 eggs, lightly beaten
1 cup all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
¾ teaspoon salt
¼ teaspoon ground nutmeg
1 teaspoon vanilla extract
1 cup raisins

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease or paper-line muffin pans.
  • In a small bowl soak oats in orange juice and water for 15 minutes.
  • In a large bowl cream together butter or margarine and sugars. Beat in eggs and oat mixture.
  • In a separate bowl, blend flour, baking powder, soda, salt, and nutmeg. Stir into batter. Stir in vanilla and raisins. Spoon batter into prepared muffin pans, filling 2/3 full.
  • Bake at 350 degrees F (175 degrees C) until golden brown, about 20 minutes.

Nutrition Facts : Calories 246.9 calories, Carbohydrate 39.3 g, Cholesterol 51.3 mg, Fat 9.1 g, Fiber 1.5 g, Protein 3.6 g, SaturatedFat 5.2 g, Sodium 361.8 mg, Sugar 23.7 g

APPLE BRAN MUFFINS



Apple Bran Muffins image

This is a nice change from a plain bran muffin. It's somewhat healthier, because it's made with yogurt. I always double the cinnamon sugar on top (personal preference). Sometimes I add some chopped pecans (or walnuts). Don't let the long list of ingredients scare you - these come together fast.

Provided by Sweet PQ

Categories     Quick Breads

Time 25m

Yield 12 muffins

Number Of Ingredients 15

1 cup whole wheat flour
1 cup all-purpose flour
1/2 cup wheat bran
2 teaspoons cinnamon
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 egg
1/2 cup brown sugar
1/4 cup oil
1 cup plain yogurt (I use vanilla, it's what I have in the fridge)
1/3 cup apple juice
1 apple, unpeeled & chopped
2 teaspoons sugar
1/2 teaspoon cinnamon

Steps:

  • Preheat oven to 400*. Mix flours, bran, cinnamon, baking powder, baking soda & salt together in a large bowl.
  • In another bowl, whisk together the egg, brown sugar and oil. Stir in the yogurt, apple juice & apple.
  • Stir the wet ingredients into the dry until just moistened.
  • Spoon into greased (I use cooking spray) muffin tins, filling each to the top.
  • TOPPING: Mix together & sprinkle over muffins before baking.
  • Bake @ 400* for 18-20 minutes until firm to touch.

Nutrition Facts : Calories 183.7, Fat 6, SaturatedFat 1.2, Cholesterol 20.3, Sodium 252, Carbohydrate 30.2, Fiber 3.1, Sugar 12.5, Protein 4.1

APPLESAUCE OAT BRAN MUFFINS



Applesauce Oat Bran Muffins image

I sprinkle a tempting topping of cinnamon, sugar and walnuts on these moist bran muffins with applesauce. They're best served warm from the oven. -Beth Struble, Bryan, Ohio

Provided by Taste of Home

Time 40m

Yield 1 dozen.

Number Of Ingredients 12

1 cup oat bran
1 cup all-purpose flour
1/4 cup plus 1 tablespoon sugar, divided
2 teaspoons baking powder
1/2 teaspoon salt
2 eggs
1 cup unsweetened applesauce
3 tablespoons canola oil
3 tablespoons fat-free milk
1/4 cup raisins
1/4 cup chopped walnuts
1/2 teaspoon ground cinnamon

Steps:

  • In a large bowl, combine the oat bran, flour, 1/4 cup sugar, baking powder and salt. In another bowl, beat the eggs, applesauce, oil and milk. Stir into dry ingredients just until moistened. Fold in raisins., Fill muffin cups coated with cooking spray three-fourths full. Combine the walnuts, cinnamon and remaining sugar; sprinkle over batter. Bake at 400° for 16-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing form pan to a wire rack. Serve warm.

Nutrition Facts : Calories 156 calories, Fat 6g fat (1g saturated fat), Cholesterol 35mg cholesterol, Sodium 179mg sodium, Carbohydrate 24g carbohydrate (10g sugars, Fiber 2g fiber), Protein 4g protein.

ORANGE BRAN FLAX MUFFINS



Orange Bran Flax Muffins image

Melt in your mouth muffin. The Prevention reports states that these muffins defeat breast cancer. I tried them and they are good tasting muffins.

Provided by Mary in LA.

Categories     Quick Breads

Time 33m

Yield 24 muffins

Number Of Ingredients 13

1 1/2 cups oat bran
1 cup all-purpose flour
1 cup flax seed, ground
1 cup wheat bran
1 tablespoon baking powder
1/2 teaspoon salt
2 oranges, quartered and seeded
1 cup brown sugar
1 cup buttermilk
1/2 cup canola oil
2 eggs
1 teaspoon baking soda
1 1/2 cups golden raisins

Steps:

  • Preheat the oven to 375°F.
  • Line two 12-cup muffin pans with paper liners, or coat with cooking spray.
  • In a large bowl, combine oat bran, flour, flax seed, wheat bran, baking powder and salt; set aside.
  • In a blender of food processor, combine oranges, brown sugar, buttermilk, oil, eggs, and baking soda. Blend well.
  • Pour orange mixture into dry ingredients.
  • Mix until well blended.
  • Stir in raisins.
  • Divide batter evenly among muffin cups.
  • Bake for 18 to 20 minutes or until a toothpick inserted in the center comes out clean.
  • Cool in pans for 5 minutes before removing to a cooling rack.

Nutrition Facts : Calories 193.8, Fat 8.6, SaturatedFat 0.9, Cholesterol 15.9, Sodium 169.1, Carbohydrate 29.6, Fiber 4.6, Sugar 16, Protein 4.5

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