Apple Crisplow Fat Food

HEALTHY APPLE CRISP

Healthy Apple Crisp image

This easy dish is a tradition in my family. It's as quick as a boxed cake mix but it's a healthier dessert choice. It's ideal in fall when it seems that everyone has a bag or two of fresh apples to give away! -Terri Wetzel, Roseburg, Oregon

Provided by Taste of Home

Categories Desserts

Time 20m

Yield 6 servings.

Number Of Ingredients 12

Ingredients

4 medium tart apples, peeled and thinly sliced
1/4 cup sugar
1 tablespoon all-purpose flour
2 teaspoons lemon juice
1/4 teaspoon ground cinnamon
TOPPING:
2/3 cup old-fashioned oats
1/2 cup packed brown sugar
1/4 cup all-purpose flour
1/2 teaspoon ground cinnamon
3 tablespoons cold butter
Vanilla ice cream, optional

Steps:

Toss apples with sugar, flour, lemon juice and cinnamon. Transfer to a greased microwave-safe 9-in. deep-dish pie plate., Mix first four topping ingredients. Cut in butter until crumbly; sprinkle over filling. , Cover with waxed paper. Microwave on high until apples are tender, 5-7 minutes. If desired, serve with ice cream.

Nutrition Facts : Calories 252 calories, Fat 7g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 66mg sodium, Carbohydrate 49g carbohydrate (35g sugars, Fiber 3g fiber), Protein 2g protein.

MOM'S APPLE CRISP (WEIGHT WATCHERS)

Mom's Apple Crisp (Weight Watchers) image

This recipe is from the September/October 2009 Weight Watchers magazine. Now you can have your crisp and eat it too. :) This is Weight Watchers version of the all-American favorite. Less fat and calories, but still has all the taste of a great apple crisp. Points Value: 3 PLEASE NOTE: THIS IS 6 POINTS ON THE NEW WEIGHT WATCHERS SYSTEM

Provided by Crafty Lady 13

Categories Low Protein

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 13

Ingredients

1/2 cup all-purpose flour, plus 2 Tbsp
1/2 cup old fashioned oats (not instant)
1/4 cup packed brown sugar
1/2 teaspoon ground ginger
1/4 teaspoon cinnamon
1 pinch salt
3 tablespoons light stick butter, diced
1 teaspoon water
1/4 cup granulated sugar
1/4 teaspoon ground nutmeg
1 pinch ground cloves
3 lbs golden delicious apples or 3 lbs jonathan apples, peeled and thinly sliced
1 teaspoon vanilla extract

Steps:

Preheat the oven to 375°F Spray a shallow 1-1/2 quart baking dish with nonstick spray.
To make the topping, combine the 1/2 cup flour, the oats, brown sugar, ginger, cinnamon, and salt in a medium bowl. With a pastry blender or 2 knives used scissor-fashion, cut in the butter until the mixture resembles coarse crumbs. Add the water and firmly press mixture to form clumps.
To make the filling, mix the granulated sugar, the 2 tablespoons flour, the nutmeg, and cloves in a large bowl. Add the apples and vanilla; mix well. Transfer to the baking dish. Sprinkle the topping over the filling. Bake until the filling is bubbling and the topping is golden, 55 - 60 minutes. Serve warm or at room temperature.

Nutrition Facts : Calories 227.1, Fat 5, SaturatedFat 2.9, Cholesterol 11.4, Sodium 61.7, Carbohydrate 46.1, Fiber 4.9, Sugar 30.8, Protein 2

APPLE CRISP(LOW FAT)

Apple Crisp(Low Fat) image

Make and share this Apple Crisp(Low Fat) recipe from Food.com.

Provided by smelly0610

Categories Dessert

Time 40m

Yield 9 serving(s)

Number Of Ingredients 10

Ingredients

3 medium baking apples, cored, sliced thin
1 teaspoon cinnamon
2 tablespoons Splenda sugar substitute
2 tablespoons flour
1 cup quick oats
1 teaspoon vanilla
1/2 teaspoon cinnamon
1/8 cup brown sugar
1/8 cup Splenda sugar substitute
2 tablespoons water, to break down sugar

Steps:

Mix first four ingredients and place into 9-inch (square or round) baking dish.
In small bowl, mix Topping ingredients until crumbly.
Sprinkle topping over apple the apples.
Bake at 325 degrees F until apples are soft and topping is golden brown (about 30 minutes).

Nutrition Facts : Calories 78.7, Fat 0.7, SaturatedFat 0.1, Sodium 2.2, Carbohydrate 17, Fiber 2.2, Sugar 7.9, Protein 1.8

LOW FAT GOLDEN APPLE CRISP CUSTARD

Low Fat Golden Apple Crisp Custard image

This was from Prevention- March 1994. You can't go wrong with this flavorful dessert. With only 10% of calories from fat, this recipe is a lifesaver when your sweet-tooth is aching for a treat. I don't know what Zaar will come up with, but here are the stats from Prevention: Serves 8, 156 calories, 1.7 g.fat, 2.1 g.dietary fiber, 5 g. protein, 32.6 g.carbs, 2 g.cholesterol, 80mg.sodium.

Provided by cooking-BAG

Categories Dessert

Time 1h5m

Yield 8 slices, 8 serving(s)

Number Of Ingredients 6

Ingredients

4 cups apples (sliced)
1/2 lemon, juice and zest of
3 tablespoons honey
1 cup low-fat vanilla yogurt
3/4 cup egg substitute
1 cup low-fat granola cereal

Steps:

Coat 10 inch pie pan with no-stick spray.
In a large bowl, toss together apples, lemon rind, lemon juice and 1 T honey.
Spread in prepared dish.
In same bowl, whisk together yogurt, egg substitute, and remaining 2 T honey.
Pour over the apples.
Sprinkle w/the granola, leaving a 1-inch rim around the edge.
Bake at 350F for 50 to 60 minute or until puffed and golden. Serve warm.

Nutrition Facts : Calories 155.2, Fat 2, SaturatedFat 0.6, Cholesterol 1.8, Sodium 96.5, Carbohydrate 30.7, Fiber 2.4, Sugar 21.3, Protein 5.7

FAT-FREE APPLE CRISP

Fat-Free Apple Crisp image

This was one of the featured recipes in an email that I received today from the www.recipe4living.com website. "This is a great substitute for apple pie for those watching their calories. Use whole-wheat flour for a healthier dessert."

Provided by senseicheryl

Categories Dessert

Time 45m

Yield 8 serving(s)

Number Of Ingredients 6

Ingredients

6 apples, peeled and sliced
4 tablespoons honey
2 teaspoons ground cinnamon
2/3 cup rolled oats
1/3 cup flour
2/3 cup brown sugar, packed

Steps:

Preheat oven to 350 degrees.
Spray a 2-qt. baking dish with cooking spray.
Prepare the apples and put them in the baking dish.
Combine the rest of the ingredients and mix well.
Sprinkle over apples and bake 30-35 minutes.

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Apple Crisplow Fat Food

HEALTHY APPLE CRISP

This easy dish is a tradition in my family. It's as quick as a boxed cake mix but it's a healthier dessert choice. It's ideal in fall when it seems that everyone has a bag or two of fresh apples to give away! -Terri Wetzel, Roseburg, Oregon

MOM'S APPLE CRISP (WEIGHT WATCHERS)

APPLE CRISP(LOW FAT)

Make and share this Apple Crisp(Low Fat) recipe from Food.com.

LOW FAT GOLDEN APPLE CRISP CUSTARD

FAT-FREE APPLE CRISP

This was one of the featured recipes in an email that I received today from the www.recipe4living.com website. "This is a great substitute for apple pie for those watching their calories. Use whole-wheat flour for a healthier dessert."

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