Apple Cranberry And Pecan Salad Food

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APPLE CRANBERRY PECAN SALAD RECIPE



Apple Cranberry Pecan Salad Recipe image

The flavours in this salad are simple, and they're SO good!

Provided by Debbie Chapman

Time 5m

Number Of Ingredients 9

150 g approx 5 oz baby spinach
1 red delicious apple (cut into thin slices)
1/2 cup pecans (Or Candied Pecans, roughly chopped)
1/4 cup dried cranberries
1/4 cup crumbled feta
2 tablespoons olive oil
1 tablespoon apple cider vinegar
1 tablespoon honey
salt and pepper to taste

Steps:

  • Combine all of the salad ingredients in a large bowl.
  • Add the olive oil, vinegar and honey to a small bowl and mix well. Season with salt and pepper.
  • Pour the dressing over top of the salad and toss gently to coat. Serve immediately.

APPLE PECAN SALAD WITH CRANBERRY VINAIGRETTE



Apple Pecan Salad With Cranberry Vinaigrette image

Make and share this Apple Pecan Salad With Cranberry Vinaigrette recipe from Food.com.

Provided by Sharon123

Categories     Apple

Time 22m

Yield 5 serving(s)

Number Of Ingredients 15

1/4 cup chopped pecans
2 tablespoons maple syrup (or 1/8 cup brown sugar mixed with 2 tsp. water)
1/8 teaspoon cinnamon
1 tablespoon fresh cranberries (or frozen, may use dried craisins if you like)
1 tablespoon golden raisin
2 tablespoons balsamic vinegar
1/4 cup red onion, chopped
2 teaspoons brown sugar
1 1/2 teaspoons Dijon mustard
1/2 cup extra virgin olive oil
salt and pepper
5 cups mixed salad greens, rinsed and dried
1 fuji apple, cored and chopped (or try Pink Lady or Gala)
2 tablespoons fresh lemon juice
1 tablespoon water

Steps:

  • Preheat the oven to 350 degrees F.
  • Coat the pecans with the 2 tbls. maple syrup(or brown sugar mixture) and 1/8 teaspoons cinnamon.
  • Spread the pecans out on a baking sheet in a single layer. Bake for 5 to 8 minutes in the preheated oven, or until lightly toasted.
  • In a food processor, combine the cranberries, raisins, vinegar, onion, brown sugar, and mustard. Chop coarsely; remove from processor and place in a bowl.
  • Gradually whisk in olive oil, and season with salt and pepper.
  • Chop apple into bite size pieces, then mix with lemon/water mixture in a bowl to prevent browning. Keep apples in mixture until you toss ingredients into salad.
  • In a salad bowl, toss together the greens, apples, and enough of the cranberry mixture to coat.
  • Sprinkle with pecans, and serve.

Nutrition Facts : Calories 283.6, Fat 25.6, SaturatedFat 3.3, Sodium 19.6, Carbohydrate 15, Fiber 1.5, Sugar 11.4, Protein 0.8

CRANBERRY APPLE PECAN QUINOA SALAD



Cranberry Apple Pecan Quinoa Salad image

Make and share this Cranberry Apple Pecan Quinoa Salad recipe from Food.com.

Provided by Livelymommie

Categories     Low Cholesterol

Time 25m

Yield 6 , 6 serving(s)

Number Of Ingredients 11

1 1/2 cups chicken broth
1 cup quinoa, rinsed
3 tablespoons olive oil
1 1/2 tablespoons Dijon mustard
1 teaspoon maple syrup (to taste)
1/4 teaspoon ground cinnamon
salt & fresh ground pepper
1 large crisp apple, chopped into small pieces
1 cup pecan pieces
1/2 cup dried cranberries
1/2 cup grated parmesan cheese (optional)

Steps:

  • Stir chicken broth and quinoa together in a saucepan; bring to a boil, reduce heat to low, place cover on the saucepan, and cook until the broth is absorbed, about 10 minutes. Remove saucepan from heat and fluff with a fork.
  • Whisk olive oil, Dijon mustard, maple syrup, and cinnamon together in a bowl; season with salt and pepper. Drizzle sauce over the quinoa; stir.
  • Add apple pieces, pecan pieces, cranberries, and Parmesan cheese; stir. Return cover to the saucepan and let the mixture steam until the sauce warms and the apples soften slightly, 5 to 10 minutes.
  • If you would like to serve the salad cold, you can prepare the recipe the same way, but don't add the sauce, cranberries, apples, and pecans until the quinoa has cooled. Then, mix all together in a bowl and refrigerate for at least 30 minutes.

Nutrition Facts : Calories 328.1, Fat 22.1, SaturatedFat 2.4, Sodium 231.5, Carbohydrate 28.1, Fiber 5.2, Sugar 5.8, Protein 7.2

CRANBERRY PECAN SALAD WITH FETA CHEESE



Cranberry Pecan Salad With Feta Cheese image

After having something similar in a restaurant, I just had to start making these at home. Now I'm addicted! When they are in season, I substitute fresh blueberries and/or strawberries for the dried cranberries. Also delicious!

Provided by Marg CaymanDesigns

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1 -2 cup salad greens
2 tablespoons crumbled feta cheese
2 tablespoons dried cranberries
2 tablespoons chopped pecans
olive oil and vinegar dressing (I use recipe #106114) or raspberry vinaigrette dressing (I use My Favorite Oil and Vinegar Dressing)

Steps:

  • Place salad greens in a bowl.
  • Top with cheese, cranberries and pecans.
  • Use as much dressing as you prefer, but I like to go light on the dressing.

Nutrition Facts : Calories 287.7, Fat 26.6, SaturatedFat 6, Cholesterol 25.3, Sodium 337.4, Carbohydrate 8.7, Fiber 4.2, Sugar 3.4, Protein 7.7

APPLE, PECAN, CRANBERRY, AND AVOCADO SPINACH SALAD WITH BALSAMIC DRESSING



Apple, Pecan, Cranberry, and Avocado Spinach Salad with Balsamic Dressing image

I like using Cripp, Braeburn, or Gala apples in this yummy salad!

Provided by teenbeauty

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 10m

Yield 1

Number Of Ingredients 8

1 cup baby spinach leaves
1 tablespoon dried cranberries
1 tablespoon chopped salted pecans
½ apple, cored and diced
1 tablespoon diced red onion
2 tablespoons grated carrot
¼ avocado, peeled and diced
1 tablespoon balsamic vinaigrette salad dressing, or to taste

Steps:

  • Place spinach, cranberries, pecans, apple, onion, carrot, and avocado into a bowl. Drizzle with balsamic vinaigrette, and toss to coat.

Nutrition Facts : Calories 250.9 calories, Carbohydrate 26 g, Fat 17.3 g, Fiber 7.3 g, Protein 3 g, SaturatedFat 2.1 g, Sodium 241 mg, Sugar 14.5 g

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