Apple Carrot Nut Muffins Food

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APPLE & CARROT "SUPERHERO" MUFFINS



Apple & Carrot

This apple carrot muffin recipe is naturally sweetened and gluten free! These hearty apple-carrot muffins make a great grab-and-go breakfast or snack. Recipe yields 12 muffins.

Provided by Cookie and Kate

Categories     Muffins

Time 45m

Number Of Ingredients 11

2 cups packed almond meal or almond flour (10 ounces)
1 1/2 cups old-fashioned oats (certified gluten free if necessary)
2 teaspoons ground cinnamon
1 teaspoon baking soda
1/2 teaspoon fine sea salt
Optional mix-ins: 1/2 cup chopped walnuts (I used pecans), or raisins or chocolate chips
1/2 cup honey or maple syrup
3 eggs
6 tablespoons unsalted butter, melted
1 cup grated Granny Smith apple (about 1 1/2 apples)
1 cup peeled and grated carrots (about 3 carrots)

Steps:

  • Preheat the oven to 350 degrees Fahrenheit. Line a 12-cup standard muffin tin with paper muffin cups (I didn't because I have full faith in my muffin pan, but use them if you're uncertain).
  • In a large bowl, combine the almond meal, oats, cinnamon, baking soda, salt, and optional mix-ins, if using.
  • In a separate bowl, whisk together the honey, eggs and butter. Whisk in the grated apple and carrots. Pour the mixture into the dry ingredients, mixing until just combined.
  • Spoon the batter into the muffin cups, filling each to the brim. Bake until the muffins are nicely browned on top and a knife inserted in the center of a muffin comes out clean, 25 to 30 minutes. Allow muffins to cool completely before storing.
  • Store leftover muffins in an airtight container in the fridge or freezer. If you like them warm, reheat them on low power in the microwave.

Nutrition Facts : ServingSize 1 muffin (no mix-ins), Calories 296 calories, Sugar 14.2 g, Sodium 224 mg, Fat 18.8 g, SaturatedFat 5 g, TransFat 0 g, Carbohydrate 26.2 g, Fiber 4.7 g, Protein 8 g, Cholesterol 61.8 mg

CARROT-APPLE MUFFINS



Carrot-Apple Muffins image

Cooler weather has arrived, and as always, my mind wanders to fall produce with apples at the top of the list. These tender, lightly sweetened, moist muffins taste like carrot cake, spice cake, and apple cake combined. These muffins freeze well and can be quickly reheated in the microwave on a low temperature for a quick breakfast.

Provided by lutzflcat

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Carrot Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 16

1 ½ cups all-purpose flour
½ cup old-fashioned oats
¼ cup brown sugar
1 ½ teaspoons baking powder
1 ½ teaspoons ground cinnamon
½ teaspoon baking soda
¼ teaspoon salt
¼ teaspoon ground nutmeg
1 cup low-fat vanilla Greek yogurt
⅓ cup buttermilk
¼ cup vegetable oil
1 large egg, lightly beaten
1 teaspoon vanilla extract
¾ cup peeled and grated apple
¾ cup peeled and grated carrots
⅓ cup chopped walnuts, lightly toasted

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.
  • Stir together flour, oats, brown sugar, baking powder, cinnamon, baking soda, salt, and nutmeg together in a large bowl. Whisk together yogurt, buttermilk, oil, egg, and vanilla extract in a second bowl. Fold flour mixture into yogurt mixture, mixing just until combined and flour disappears. Stir together apple, carrot, and walnuts in a separate bowl; gently fold into the batter. Divide batter evenly among the muffin cups.
  • Bake muffins in the preheated oven until golden brown or a toothpick inserted in the center comes out clean, 17 to 19 minutes.
  • Cool muffins in the tin for 5 minutes. Transfer to a wire rack to cool completely.

Nutrition Facts : Calories 180.8 calories, Carbohydrate 23.7 g, Cholesterol 16.9 mg, Fat 7.6 g, Fiber 1.5 g, Protein 5 g, SaturatedFat 1.2 g, Sodium 191.2 mg, Sugar 7.9 g

APPLE MUFFINS



Apple Muffins image

Provided by Food Network

Yield 12 muffins

Number Of Ingredients 12

1/2 cup, packed, brown sugar
2 teaspoons baking powder
1/4 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1 1/2 cups flour
1 egg, lightly beaten
1/4 cup melted butter
1/2 cup buttermilk
2 Granny Smith apples, peeled and cored and cut into 1/4inch dice (about 1 1/2 cups)
4 ounces (1 cup) pecans, chopped
1 to 2 tablespoons regular sugar

Steps:

  • Preheat the oven to 400 degrees. Line 12 muffin tins (2 1/2 inch round) with paper liners. Sift sugar, baking powder, baking soda, salt and cinnamon together. Add flour and sift again. In a bowl combine egg, melted butter and buttermilk. Stir the wet ingredients into dry ones and mix just to combine don't overbeat. Add apples and pecans. Spoon batter into muffin tins to the top. Sprinkle with granulated sugar and bake 25 minutes. Transfer to a rack to cool.

APPLE CARROT MUFFINS



Apple Carrot Muffins image

Moist Apple Carrot Muffins with Oatmeal. An easy and healthy recipe with no sugar! Wonderful flavor and texture. Perfect for toddlers and adults too!

Provided by Erin Clarke / Well Plated

Categories     Breakfast     Snack

Time 45m

Number Of Ingredients 18

1/2 cup golden raisins (, walnuts, pecans, dried cranberries, or mix-ins of choice)
1/4 cup coconut oil
1 1/4 cups white whole wheat flour
1 cup old-fashioned oats
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/4 teaspoon kosher salt
3/4 cup grated carrot (about 1 large carrot)
3/4 cup grated apple (1 small apple will be more than enough; no need to peel it first)
2 large eggs (at room temperature)
1/2 cup plain nonfat Greek yogurt (at room temperature)
1/3 cup honey or maple syrup (honey is my favorite)
2 teaspoons pure vanilla extract
3/4 cup powdered sugar
1 tablespoon honey (my favorite or maple syrup (also yummy))
1/2 tablespoon unsweetened almondmilk (nonfat milk, or milk of choice)

Steps:

  • Heat your oven to 350 degrees F. Line 12 baking cups with paper liners or lightly coat with nonstick spray. Set aside. If using nuts for the mix-ins, toast them in the oven now: Spread the nuts into an even layer on an ungreased baking sheet. Bake at 350 degrees F for 8 to 12 minutes (for pecan or walnut halves), until they are lightly browned and fragrant. Transfer the nuts immediately to a cutting board; roughly chop and set aside.
  • Place the coconut oil in a medium microwave-safe bowl. Heat in the microwave just until melted (about 30 seconds on high). Set aside to cool to room temperature.
  • In a large mixing bowl, whisk together the flour, oats, baking powder, baking soda, cinnamon, ginger, and salt. Add the grated carrot and apple and fold to combine.
  • To the bowl with the coconut oil, add the eggs, Greek yogurt, honey, and vanilla. Whisk until smooth. If the coconut oil resolidifies, warm it in the microwave in 15-second bursts, and stop as soon as you can stir the mixture back together. Add the wet ingredients to the dry ingredients, and stir gently until just combined. Do not overmix. Fold in the nuts or any other mix-ins.
  • Divide the batter evenly among the 12 muffin cups. Bake for 18 to 22 minutes, or until a toothpick inserted in the center of a muffin comes out clean. Place the pan on a wire rack and let the muffins cool in the pan for 4 minutes. Gently transfer the muffins to the rack to finish cooling completely.
  • For the icing: Whisk together the powdered sugar, honey, and 1 teaspoon milk. Continue to add milk, 1 teaspoon at a time, until your desired consistency is reached. Drizzle over the top of the cooled muffins.

Nutrition Facts : ServingSize 1 muffin, Calories 226 kcal, Carbohydrate 34 g, Protein 5 g, Fat 8 g, SaturatedFat 4 g, Cholesterol 32 mg, Fiber 3 g, Sugar 20 g

APPLE CARROT NUT MUFFINS



Apple Carrot Nut Muffins image

Make and share this Apple Carrot Nut Muffins recipe from Food.com.

Provided by Dienia B.

Categories     Quick Breads

Time 55m

Yield 24 serving(s)

Number Of Ingredients 14

3 cups flour
1/2 cup sugar
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 1/2 teaspoons cinnamon
1/8 teaspoon allspice
1/8 teaspoon nutmeg
1/8 teaspoon ground cloves
2 eggs
1/2 cup oil
1 cup carrot, grated
1 cup apple, peeled and grated
1 cup walnuts, chopped

Steps:

  • Preheat oven to 400 degrees Fahrenheit.
  • Mix ingredients together.
  • Pour batter into greased or paper-lined muffin cups.
  • Bake for 20 to 25 minutes.

Nutrition Facts : Calories 156.5, Fat 8.3, SaturatedFat 1.1, Cholesterol 15.5, Sodium 126.2, Carbohydrate 18.2, Fiber 1.1, Sugar 5.1, Protein 3

CARROT-WALNUT MUFFINS



Carrot-Walnut Muffins image

Naturally sweet carrot-walnut muffins made with whole wheat flour. Option to add pumpkin, apple, nuts, etc. Cover leftover muffins and store for 2 days at room temperature, for up to 4 days in the refrigerator, or for up to 3 months in the freezer.

Provided by Jane

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 35m

Yield 20

Number Of Ingredients 18

nonstick cooking spray
1 ¾ cups whole wheat flour
1 ½ teaspoons baking powder
1 teaspoon ground cinnamon
½ teaspoon baking soda
½ teaspoon salt
½ teaspoon ground ginger
¼ teaspoon ground nutmeg
2 cups peeled and grated carrots
¾ cup roughly chopped walnuts
¾ cup raisins
1 ½ tablespoons whole wheat flour, or as needed
½ cup maple syrup
⅓ cup extra-virgin olive oil
2 eggs, at room temperature
1 cup plain Greek yogurt
1 teaspoon vanilla extract
1 tablespoon turbinado sugar, or to taste

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Spray 20 muffin cups with nonstick cooking spray.
  • Whisk 1 3/4 cups flour, baking powder, cinnamon, baking soda, salt, ginger, and nutmeg together in a large bowl until well blended. Add grated carrots and walnuts and stir to combine.
  • Place raisins in small bowl and sprinkle with 1 1/2 tablespoons flour. Mix with your hands until raisins are separated and coated in flour. Add to flour mixture and stir to combine. Discard any remaining flour.
  • Whisk maple syrup and olive oil together in a medium bowl. Add eggs and whisk until well combined. Stir in yogurt and vanilla extract until well mixed. Pour yogurt mixture into the flour mixture and mix with a big spoon until just combined (a few lumps are okay.) Transfer batter into the prepared muffin cups and sprinkle the tops with turbinado sugar.
  • Bake muffins in the preheated oven until golden on top and a toothpick inserted into the center comes out clean, about 13 minutes. Place muffin tins on a cooling rack to cool.

Nutrition Facts : Calories 166.5 calories, Carbohydrate 21.2 g, Cholesterol 18.6 mg, Fat 8.3 g, Fiber 2.3 g, Protein 3.6 g, SaturatedFat 1.5 g, Sodium 148.7 mg, Sugar 10.1 g

CARROT APPLE NUT MUFFINS



Carrot Apple Nut Muffins image

This recipe came from Mother Earth News Magazine. It has a great texture, not too sweet and nice and moist. Everyone in my family loved it. I made them for breakfast tomorrow morning but I don't think they will last that long! I reproduced the recipe as it was printed, but next time I think I will use a little more ginger and cinnamon.

Provided by Norah Bennett

Categories     Breads

Time 40m

Yield 9-18 muffins, 9-18 serving(s)

Number Of Ingredients 13

1/2 cup walnuts or 1/2 cup pecans, chopped
3 large carrots
1 large apple (I used pink lady)
2 cups all purpose flour
3/4 cup light brown sugar, packed
3/4 teaspoon baking soda
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
3 large eggs
3/4 cup vegetable oil
1/2 teaspoon fresh grated ginger
1 teaspoon pure vanilla extract

Steps:

  • Preheat oven to 350 degrees F. Grease muffin cups or use paper liners. Peel and finely grate apple and carrots. Set aside.
  • In a large bowl whisk together flour, sugar, baking powder, baking soda, salt and ground cinnamon. Stir in nuts.
  • In a separate bowl whisk together eggs, oil, ginger and vanilla. Fold apples and carrots into wet ingredients. Fold mixture into dry ingredients, stirring just until moistened. Divide evenly between muffin cups. Bake for 20-25 minutes or until a wooden pick inserted into center of muffin comes out clean. remove from oven and cool on wire rack.
  • Makes 9 large or 18 small muffins.

Nutrition Facts : Calories 422.3, Fat 24.4, SaturatedFat 3.3, Cholesterol 70.5, Sodium 342.7, Carbohydrate 46, Fiber 2.5, Sugar 21.6, Protein 6.3

APPLE NUT CARROT MUFFINS



Apple Nut Carrot Muffins image

Packed full of healthy ingredients, these muffins make a wonderful breakfast muffin with your cup of java.

Provided by Sassy in da South

Categories     Quick Breads

Time 35m

Yield 18 muffins, 18 serving(s)

Number Of Ingredients 12

2 cups flour
1 cup sugar
2 teaspoons baking soda
2 teaspoons cinnamon
1/2 teaspoon salt
1 cup oil
2 cups shredded carrots
1 large apple, shredded
1/2 cup chopped walnuts
2 teaspoons vanilla
1/2 cup raisins
3 eggs

Steps:

  • Mix dry ingredients together.
  • Then add remaining and mix.
  • Fill muffin tins 2/3 full.
  • Bake at 350 degrees for 20-25 minutes.

Nutrition Facts : Calories 259.3, Fat 15.3, SaturatedFat 2.1, Cholesterol 35.2, Sodium 225.6, Carbohydrate 28.5, Fiber 1.5, Sugar 15.5, Protein 3.3

AMAZING APPLE NUT MUFFINS



Amazing Apple Nut Muffins image

Make and share this Amazing Apple Nut Muffins recipe from Food.com.

Provided by canadianchocoholic

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13

1 egg
2/3 cup apple juice or 2/3 cup milk
1/2 cup vegetable oil
1 teaspoon vanilla
1/4 cup sugar
2 cups flour
1/4 cup brown sugar
1 tablespoon baking powder
1/2 teaspoon salt
1/2 cup pecans or 1/2 cup walnuts, chopped
1 apple, chopped and peeled
1 tablespoon sugar
1/2 teaspoon cinnamon

Steps:

  • Preheat oven to 400.
  • In a large bowl, beat egg with juice/milk, oil and vanilla.
  • Stir in flour, sugars, baking powder, and salt until moistened.
  • Stir in nuts and apple.
  • Fill large, paper-lined muffin cups with batter.
  • Mix the last amount of sugar and cinnamon and sprinkle on muffins.
  • Bake for 20 minutes.

APPLE & CARROT MUFFINS



Apple & Carrot Muffins image

Make and share this Apple & Carrot Muffins recipe from Food.com.

Provided by Dancer

Categories     Quick Breads

Time 32m

Yield 9 muffins

Number Of Ingredients 15

1 1/8 cups cake flour
1 1/2 tablespoons cake flour
1/4 teaspoon baking soda
1 whole egg white
1/2 cup skim milk
1/2 tablespoon vinegar
3/4 cup brown sugar
3/4 cup apple, shredded
1/4 cup carrot, shredded
1/4 cup unsweetened applesauce
1/2 teaspoon vanilla
1 teaspoon cinnamon
1 dash ginger
1 dash clove
1 dash nutmeg

Steps:

  • Mix wet ingredients, and add dry.
  • Stir until everything is moistened (these make a very wet batter).
  • Spray a muffin pan with pam, and fill the muffin cs.
  • 3/4 full.
  • Bake at 400 for 15 to 17 minutes, until a toothpick comes out dry.

Nutrition Facts : Calories 155.2, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.3, Sodium 59.1, Carbohydrate 35.9, Fiber 0.9, Sugar 19, Protein 2.5

EASY MORNING GLORY MUFFINS



Easy Morning Glory Muffins image

These easy and tasty muffins are a glorious way to start any day. They combine the great taste and chewy texture of carrots with the wonderful flavors of apple, raisins, coconut, walnuts, and cinnamon.

Provided by Debbie Clarke

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Carrot Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 13

2 cups all-purpose flour
1 ¼ cups white sugar
2 teaspoons baking soda
2 teaspoons ground cinnamon
¼ teaspoon salt
2 cups shredded carrots
½ cup raisins
½ cup chopped walnuts
½ cup unsweetened flaked coconut
1 apple - peeled, cored and shredded
3 eggs
1 cup vegetable oil
2 teaspoons vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups, or line with paper muffin liners.
  • In a large bowl, mix together flour, sugar, baking soda, cinnamon, and salt. Stir in the carrot, raisins, nuts, coconut, and apple.
  • In a separate bowl, beat together eggs, oil, and vanilla. Stir egg mixture into the carrot/flour mixture, just until moistened. Scoop batter into prepared muffin cups.
  • Bake in preheated oven for 20 minutes, until a toothpick inserted into center of a muffin comes out clean.

Nutrition Facts : Calories 421 calories, Carbohydrate 45.3 g, Cholesterol 46.5 mg, Fat 25.4 g, Fiber 2.7 g, Protein 5 g, SaturatedFat 5.8 g, Sodium 289 mg, Sugar 23.3 g

APPLE NUT MUFFINS



Apple Nut Muffins image

Make and share this Apple Nut Muffins recipe from Food.com.

Provided by Marg CaymanDesigns

Categories     Quick Breads

Yield 12 jumbo muffins, 12 serving(s)

Number Of Ingredients 17

2 tablespoons butter or 2 tablespoons margarine
1/3 cup brown sugar, packed
1 tablespoon all-purpose flour
1/2 teaspoon cinnamon, ground
1/8-1/4 teaspoon nutmeg, ground
2 cups apples, peeled, finely chopped
1/2 cup nuts, finely chopped
1 1/2 cups sugar
3/4 cup butter, softened
3 eggs
1 1/2 teaspoons vanilla extract
3 1/2 cups flour
1 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
3/4 teaspoon salt
12 ounces sour cream
cinnamon sugar

Steps:

  • In a saucepan, melt butter.
  • Stir in brown sugar, flour, cinnamon and nutmeg until smooth.
  • Add apples; cook over medium-low heat for 10 minutes or until apples are tender, stirring frequently.
  • Remove from the heat; stir in nuts.
  • Set aside to cool.
  • In a mixing bowl, cream butter and sugar.
  • Add eggs, one at a time, beating well after each addition.
  • Beat in vanilla.
  • Combine the dry ingredients; add to the creamed mixture alternating with sour cr eam.
  • Spoon 1/4 cupfuls of batter into greased jumbo muffins cups.
  • Spoon apple mixture into the center of each (do not spread). Top with remaining batter.
  • Sprinkle with cinnamon-sugar.
  • Bake at 350° for 25-27 minutes or until muffins test done. Cool for 5 minutes before removing from pans to wire racks.
  • Editors Note: If using regular-size muffin cups, fill cups half full with batter; add a rounded teaspoonful of apple mixture and remaining batter.
  • Bake for 16-18 minutes.

Nutrition Facts : Calories 496.1, Fat 23.9, SaturatedFat 12.8, Cholesterol 97.6, Sodium 549.1, Carbohydrate 64.9, Fiber 2.1, Sugar 34.6, Protein 7.2

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