Apple Carrot Beet Ginger Juice Food
APPLE CARROT BEET GINGER JUICE
A simple recipe for making juice without a juicer. Plenty of health benefits and a delicious flavor come from carrots, apple, beets, and ginger.
Provided by Minimalist Baker
Categories Beverage
Time 10m
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender and blend until smooth, adding a splash of apple juice if needed to get it moving. I probably added about 1/4 cup (amount as original recipe is written).
- Then, place a fine mesh strainer over a large bowl and pour the juice over. Use a rubber spatula to press the pulp down and squeeze all of the juice out. Let stand for 5 minutes so you get most of the juice.
- Discard pulp and pour your juice into a serving glass. Drink immediately or chill for a bit. Will keep in the fridge for a day or so, but will taste best when fresh.
Nutrition Facts : ServingSize 1 g, Calories 259 kcal, Carbohydrate 63 g, Protein 3 g, Fat 1 g, Sodium 209 mg, Fiber 6 g, Sugar 41 g
BEET-CARROT-APPLE JUICE
This ruby red juice is a good source of both vitamins C and K. It also contains Beta-carotene, which is converted to vitamin A in the body-good for skin and night vision. Be sure to drink your juice as soon as possible after it's made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.
Provided by Food Network Kitchen
Categories beverage
Time 5m
Yield 1 serving (8 to 10 ounces)
Number Of Ingredients 4
Steps:
- Juice, in this order, the beets, apples and carrots, following your juicer's specific settings for each. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired.
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